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This Chicken & Broccoli Stir Fry Meal Prep Will Change Your LIFE! Done In 35 Minutes 

Aaron and Claire
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#aaronandclaire #chickenandbroccoli #mealprep

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28 дек 2023

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Комментарии : 148   
@anand255
@anand255 4 месяца назад
Just made this its honestly a 10/10
@carolinems.2411
@carolinems.2411 5 месяцев назад
Please name your next cook book “ don’t worry about it” I love your recipes.
@AaronandClaire
@AaronandClaire 5 месяцев назад
Don’t worry about it! 🤣
@petpam449
@petpam449 4 месяца назад
Or “Trust Me” …
@thekimnguyenfamily29
@thekimnguyenfamily29 4 месяца назад
😂😂
@mikeb.4597
@mikeb.4597 5 месяцев назад
I made the beef Bulgogi meal prep last week, and it was absolutely amazing. I’m looking forward to this one next week! More meal prep meals!!! These are great!
@ChefChari
@ChefChari 5 месяцев назад
I just love Claire's enthusiasm and makes me want to try it so bad!
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thank you for saying that!! 😍😍😍 Happy new year!
@pliktl
@pliktl 5 месяцев назад
She is the cutest eater lol ❤❤ she is like CHOMP!!! *happy chipmunk cheeks
@SS4Xani
@SS4Xani 5 месяцев назад
IKR? She's so cute!
@jaquestraw1
@jaquestraw1 5 месяцев назад
Every time 😄 Claire is the best!!
@pedrocabral7650
@pedrocabral7650 5 месяцев назад
Yesssssss! My wife is Korean and im Dominican I am impressing her by cooking from your recipes
@JuanDiaz-pv1vq
@JuanDiaz-pv1vq 15 дней назад
Those kids gonna be a menace to society
@RebelTitan
@RebelTitan 5 месяцев назад
Don't worry about it mate
@AaronandClaire
@AaronandClaire 5 месяцев назад
Happy new year mate! 😎
@Seraskus
@Seraskus 5 месяцев назад
I love how you keep picking the accessible ingredients and still get all the fireworks form Claire :D It's really encouraging to "don't worry about it!"
@bill4913
@bill4913 5 месяцев назад
Thanks Aaron for the video. I hope you and Claire had a wonderful Christmas and your book was a hit for Christmas presents.
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thank you so much for your kind words! Claire and I had a fantastic Christmas, and I'm so happy to hear that you enjoyed the video. As for the book, I'm grateful for the positive response, and I hope it brought joy to you. Wishing you a wonderful year ahead! 🎉📖
@ThePrincessincognita
@ThePrincessincognita 5 месяцев назад
Looks delicious! My main problem with meal prep is that it's one meal for my household 😆 Every day is meal prep day! I will definitely give this one a try, but I doubt there will be leftovers. 😋
@loriki8766
@loriki8766 5 месяцев назад
YAY!!! Another meal prep video! My 2024 lunches will be so delicious!
@artglue2
@artglue2 5 месяцев назад
Meal preps are so helpful! More, please!
@SirLokiMadmonk
@SirLokiMadmonk 4 месяца назад
I am loving this meal prep series.
@pohleanong7517
@pohleanong7517 5 месяцев назад
Love the meal prep series.. Do more of this
@jacquijohn3441
@jacquijohn3441 5 месяцев назад
Love your meal preps!!!
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thank you!!!! 😍😍😍😍😍 Happy new year 😍
@debipowell9509
@debipowell9509 4 месяца назад
My new years resolution is to make at least ONE of your recipes every week!!!! This week, I'm making this one!!! Need to go shopping for ingredients and going to follow your recipe to a "T"! Thanks for making it seem so easy and possible for even a "basic cook" to make this fancy delicious authentic meal!!!
@blee4974
@blee4974 5 месяцев назад
Looks absolutely delicious… thanks for sharing 😊
@sweep604
@sweep604 5 месяцев назад
Just in time for the new year! Love meal prep where the food can be healthy and delicious at the same time! Thank you for this video!
@cara9648
@cara9648 5 месяцев назад
Well balanced meals are so filling and satisfying. Thanks for a great one!
@user-wn1gk2kg1w
@user-wn1gk2kg1w 5 месяцев назад
Hello, this looks fantastic, definitely going to put this on my list!! Happy New Year to you both and your dog! Happy New Year!
@amykue9544
@amykue9544 5 месяцев назад
All of your recipes I’ve tried have tasted delicious! They are so easy and so tasty. Who knew that was possible!? Can’t wait to try this one.
@mapache505
@mapache505 4 месяца назад
Making this today to start the new year right ❤
@elainea4710
@elainea4710 5 месяцев назад
Yes!! More meal prep content please ❤❤❤
@muranyaki2201
@muranyaki2201 5 месяцев назад
Omg please make more meal prep videos! These are so helpful! 그렇게 좀 하세용
@robinhecita3006
@robinhecita3006 3 месяца назад
I love this meal prep! It’s exactly the perfect size for my family of 5. Please do more meal preps!!! They are so delicious!❤❤❤❤
@jameshuss1828
@jameshuss1828 4 месяца назад
I want to thank you for all you do to share and teach us a good way to cook. And I want to thank you for such a polite. And great attitude I appreciate. All your recipes. Sir
@icanonlybme22
@icanonlybme22 5 месяцев назад
I love the meal prep. I need more.
@camilleb7825
@camilleb7825 4 месяца назад
Love your recipes , thank you for always posting the full recipes and ingredients. Just ordered your cookbook and I can't wait to try more of your recipes 😊
@modonnell7363
@modonnell7363 4 месяца назад
Just made this meal for my family. Absolutely delicious! Followed the recipe Exactly! Thank you so much! ☺️
@lylli9888
@lylli9888 2 месяца назад
I made this today for 3 lunches (portions adjusted) as a prep to try it out and now I'm regretting that I didn't make it for more meals. This was utterly delicious. And it wasn't hard, didn't take ages to prepare, and easy to modify for dietary needs. This is gonna be a staple dish here. Thank you!!
@bonniepwtf
@bonniepwtf 5 месяцев назад
That looked delicious and the ingredients are readily available to most people. Wishing you guys a safe, happy and healthy New Year in these crazy times.🎉 Kisses for Hodu💋💌
@kimchikat2169
@kimchikat2169 5 месяцев назад
정말 맛있어요! 메리 크리스마스와 새해 복 많이 받으세요! 🎉
@jennybrownlee8342
@jennybrownlee8342 5 месяцев назад
Aaron and Claire you both are such beautiful people and I wish i could hug you'll. Aaron thank you for sharing all these delicious recipes 🙏. I wish you both a fantastic New Year and God bless you'll with the very best life has to offer. Stay safe 🙏❤🙏
@bonniepwtf
@bonniepwtf 5 месяцев назад
Amen 🙏
@deborahpasha9727
@deborahpasha9727 5 месяцев назад
Ok Aaron I'm in on the meal preps as I am eating smaller meals these days. But what is the best way to reheat them if you freeze them? May you and Clair have a New Year full of love, prosperity, and happiness😁.
@AaronandClaire
@AaronandClaire 5 месяцев назад
They reheat well, so use a microwave-safe container and just simply microwave them! 😉 Thank you so much for your warm wishes. Wishing you a fantastic New Year filled with love, prosperity and delicious meals! 🥰🙏
@brittanyfuller8723
@brittanyfuller8723 4 месяца назад
I made this for my family of 12 for dinner tonight and it was a hit with everyone. Thank you Aaron for a wonderful recipe and giving moms around the world confidence to whip up a great meal on a whim 🥰. Thank you Claire for your detailed critique. It helps me adjust veggie cook times for my texture specific eaters 😉🩵. My 4 sons are watching your channel finding the dishes they want to help me make and deciding which one we are making tomorrow night 😂🩵
@lindaxiong7588
@lindaxiong7588 4 месяца назад
More meal prep please ❤ love it
@anasu3240
@anasu3240 3 месяца назад
I cooked this meal for my family today and they loved it ! Im a beginner at cooking but this recipe was easy to follow. Thank you so much for making this video ❤
@user-rg6nh6ec7x
@user-rg6nh6ec7x 4 месяца назад
I just made this, it’s great!
@jermaine1998
@jermaine1998 5 месяцев назад
i love it when he goes "dont worry about it" like...YEAH i shouldnt worry about it! lol
@AenimaEater
@AenimaEater 10 дней назад
This was super delicious ❤
@nicolababer9765
@nicolababer9765 5 месяцев назад
Love your cookbook so much use it all the time. Are you going to do a second one ?
@Jas58271
@Jas58271 3 месяца назад
I made this recipe this evening. It is absolutely delicious. I love ginger. I tasted a hint of ginger in every bite! I made my way to an Asian Supermarket for that wine. I have not had good Chinese since I’ve been in SC. This is so good! Thank you!
@jaaytea
@jaaytea 5 месяцев назад
I just bought all the ingredients today and didnt know what to make. This video came at perfect timing! Hehe will be making this 🙏
@shirleycastle5170
@shirleycastle5170 5 месяцев назад
Happy New Year and I hope 2024 will be good 2 you both.
@im5426
@im5426 4 месяца назад
Would you be able to do a noodle video like showing us what type of noodles to use for different dishes, I never know which noodles would be best for stir fry’s vs soup.
@roxanat7503
@roxanat7503 5 месяцев назад
Obsessed with your channel❤
@valkyrie757
@valkyrie757 4 месяца назад
I made this for dinner tonight and it was a big hit! My roommate told me it was the best Chinese dish that she had ever had! Thanks Aaron for this amazing recipe 😊
@conan_der_barbar
@conan_der_barbar 5 месяцев назад
love those meal preps. unfortunately I don't really have freezer space though, so I'll need to half the recipes to keep variety
@luminedamour72
@luminedamour72 5 месяцев назад
Cannot wait to try it!!❤
@AaronandClaire
@AaronandClaire 5 месяцев назад
Trust me! You won't regret it! 🤣
@styx971
@styx971 5 месяцев назад
that looks great
@Imru_gamer
@Imru_gamer 5 месяцев назад
Hello from Bahrain, we love you Aaron and Claire. Your tips and tricks and easy recipes are fantastic. I have to try it when I get the confidence to handle raw meat. Lol 💜💜🇰🇷🇰🇷💜💜
@skillsmany2235
@skillsmany2235 5 месяцев назад
🌞 Thank you! ⚘️
@lashawnbro
@lashawnbro 4 месяца назад
I can’t wait for more meal prep videos. Does the calorie count include the calories for the rice or just the protein and vegetables? Can I substitute the rice for purple rice if so will it affect the overall calorie count? What’s the portions of rice? I don’t see the portion size on the recipe page. Thank you, and happy new years!
@thenintendofanno1
@thenintendofanno1 4 месяца назад
Perfect for my weight loss this new year 👍🏾🔥
@FrostyIgnition
@FrostyIgnition 3 месяца назад
I started eating this when I was broke and never stopped. Chicken broccoli rice forever when cutting, eggs and toast in the morning and this for dinner. switch to ground beef and double rice when bulking, throw in some pizza and your good.
@er1c1987
@er1c1987 3 месяца назад
The “don’t worry about it” kills me every time 🤣🤣🤣🤣🤣. Love all your recipes!
@lehedonist
@lehedonist 2 месяца назад
your channel makes the only appetizing-looking meal prep that i'd actually want to eat imo
@meuble-ebeniste5737
@meuble-ebeniste5737 4 месяца назад
let's try it for lunch
@UncleBubba
@UncleBubba 4 месяца назад
Hi Aaron. I just made this this evening - it was very good and will be feeding me for the next few days. I have to say though that the 35 minutes prep... somewhat optimistic. But... don't worry about it!
@GLawSomnia
@GLawSomnia 4 месяца назад
I really love these meal prep videos :D Really useful and very delicious :D I live alone so buying ingredients is a hassle cause i don't want to cook everyday and i also don't want them to become bad, so meal prep is the perfect solution :D I hope you will continue making them :D
@GUN69_
@GUN69_ 3 месяца назад
"doooon't woooorry about it.... everything would be....faaaantastic" - well he didn't lie. Tested tested this recipe during today's lunch. Good one 👍
@CorneliusStudentOfTyr
@CorneliusStudentOfTyr 5 месяцев назад
I need this in my life.
@jul8065
@jul8065 4 месяца назад
Thank you ❤
@lynettelee9296
@lynettelee9296 5 месяцев назад
Looks delicious! I love brocolli with chicken!😊
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thanks!! Happy new year Lynette 😍
@lynettelee9296
@lynettelee9296 5 месяцев назад
@@AaronandClaire Happy New Year to you two as well. :-)
@sarah013
@sarah013 5 месяцев назад
haha, I agree with Claire. I dont like carrots either but if you cut it like that it makes me want to eat it 😋
@SMiles.21
@SMiles.21 4 месяца назад
Looks so delicious. 🤤 ❤ What's the best way to reheat to revive the rice? (I normally fix fried rice with my leftovers so I'm not well versed in reheating rice so that it retains moisture.)
@anitaboddington4837
@anitaboddington4837 3 месяца назад
I absolutely love your videos. Thank you so much for all the work you put into them how I do not speak Korean or any other foreign language to understand what the beautiful Claire is saying and because I am blind I cannot read the subtitles, so I have no idea what she is saying in your videos, I would really appreciate it and it would make your videos much more enjoyable for me and I’m sure there are others like me out there if it was all done in English as well. Thank you so much.
@paradise23ughgood21
@paradise23ughgood21 5 месяцев назад
Yay meal prep
@davidfence6939
@davidfence6939 3 месяца назад
Easy to halve the rice and lower the carbs. As a type 2 diabetic I try to eat it sparingly as it drives my blood sugar high. One day I'll reverse it. Looks delicious.
@gpr8695
@gpr8695 5 месяцев назад
I love your video's !!!
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thanks!!!! 😍😍😍 Happy new year!
@bustamantelou0427
@bustamantelou0427 4 месяца назад
Thanks!
@AaronandClaire
@AaronandClaire 4 месяца назад
Thanks so much for the support! 🥰🙏
@pacset2
@pacset2 5 месяцев назад
Very nice 👍👍
@nitroproz
@nitroproz 4 месяца назад
More meal prep videos!!!
@alexandermiddlehurst6312
@alexandermiddlehurst6312 12 дней назад
Just got a load of broccoli and chicken in so let's go 😋😋😋
@mon6745
@mon6745 5 месяцев назад
Aaron is so funny 😂- really love this series 🥰🤗
@andrewgordon8859
@andrewgordon8859 4 месяца назад
I love Claire 🎉🎉🎉
@rogerwolfert6414
@rogerwolfert6414 5 месяцев назад
We have your cook book and you said something that made me think. You should make a good and tasty DIET cook book. I would get that one too. And use it a lot. 🙂
@jeannequist6589
@jeannequist6589 3 месяца назад
Looks great. Could I use tofu in place of chicken for my vegetarian daughter? She’d love this
@dlanoroiroso
@dlanoroiroso 5 месяцев назад
more meal prep pls
@SappyFern
@SappyFern 5 месяцев назад
my goal every time when making these meals is aiming for the time it takes for him to make the dish xD takes me about an hour or two max I gotta get on on Aaron's level of speed cooking!
@onmydayoff3
@onmydayoff3 5 месяцев назад
Sustainable meal prep recipe!
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thanks!! 😍 Happy new year!
@bugtank
@bugtank 4 месяца назад
This is a 15/10. Damn dude! NOT WORRIED.
@tiffanyb4764
@tiffanyb4764 4 месяца назад
I’m with Claire I don’t like cooked carrots. So I’ll substitute crispy water chestnuts they are my favorite I love them and they’ll work great in this stir fry.
@tiffanyb4764
@tiffanyb4764 4 месяца назад
Oh and for added heat you could add some crushed red pepper flakes.
@daddys7414
@daddys7414 2 месяца назад
What other sauces are good ? Satay ?
@persceus_
@persceus_ 3 месяца назад
what would be the macros without the rice?
@frankperdue6585
@frankperdue6585 4 месяца назад
‘fancyyyyyyyyyyyy’ 😎🤘
@stefv.o.7078
@stefv.o.7078 5 месяцев назад
Only 2 minutes in, and it already looks good🥢🤤
@AaronandClaire
@AaronandClaire 5 месяцев назад
Thanks!! Happy new year😍
@stefv.o.7078
@stefv.o.7078 5 месяцев назад
@@AaronandClaire you are so welcome. Thank you, and happy New year to you both also 😃😊
@jrpalmer4488
@jrpalmer4488 4 месяца назад
Where can I get the containers you use, and what size are they?
@Hendradjan
@Hendradjan 3 месяца назад
yeah iwant to know too
@superstarrrr4555
@superstarrrr4555 5 месяцев назад
I trust you!
@peterzeman2749
@peterzeman2749 4 месяца назад
Hi, how do you reheat it? In microwave or on a pan? Or just eat it cold?
@AaronandClaire
@AaronandClaire 4 месяца назад
You can simply microwave it! 😊
@ireneroy8820
@ireneroy8820 5 месяцев назад
What is Mirin?? Is it cooking wine vinegar?
@yukiarts69
@yukiarts69 4 месяца назад
Can you make a video that has oyster sauce recipes in it?
@lindabader-acosta7808
@lindabader-acosta7808 5 месяцев назад
Can you tell me when do you use dark or white shao shing wine. Every time it says shao shing wine on recipes it never says which one.
@WAWASAMBHUWARA
@WAWASAMBHUWARA 2 месяца назад
do we need to boil the carrot? or just stir fry it
@rrt401
@rrt401 4 месяца назад
What size wok is that?
@ramonserna8089
@ramonserna8089 5 месяцев назад
Great recipe has always, although I will skip the rice (too much carbs for me).
@eyreaus2736
@eyreaus2736 Месяц назад
Any other flavors of rice? Always white?
@hollycoy9612
@hollycoy9612 5 месяцев назад
ooooo....is your next book going to be meal prep recipes?
@iqtdarhussain123
@iqtdarhussain123 27 дней назад
I love chicken
@Almena93
@Almena93 4 месяца назад
Does the mirin add an major flavour or can we exclude it or is there something alternative that i can use as im muslim. Thanks
@Blanca717
@Blanca717 5 месяцев назад
Yum!! Now I just need advice on how to get my husband to stop picking out the veggies😡
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