I just turned 17 and i am 168cm around 5'6. I have tried the truthheight max height kits for 27 days now and i have grow about 1 cm. im hopping i can get to 5'9 eventually, my growth plate hasn't close and i hit purberty relatively late(like around 13-14 years old) , my dad is 5'7 and my mom is like 5'3. i need the height so badly, wish me luck!
MaoMao, I grew up eating very healthy and organic foods mainly. Yet I entered puberty at 12 and had a huge growth spurt. I have tall parents, yet I haven’t grown since
i think some people grow at different rate, sometimes your growth spurt will pause for a while and then spike up all of sudden. just let you know about scott mctominay, he was around 5'6 when he was 18, but after a certain period he grew to 6'3
My father is 169cm and my mother is 155cm and my brother is 183cm and I'm currently at 176cm. Father Side Cousins: 5'7 - 5'8 Mother Side Cousins: 5'5 - 5'11 My brother doesn't play any sports like my cousins however he still managed to reach 183cm. We also took the same vitamins, but he eats more than I do, I've noticed that he still grew after reaching the age of 18, he was around 179cm before. Currently, I'm 19 years old and I think my growth has stopped since I only gained 2cm after a year. I've done a lot of research and even took some height supplements (Cherifer) which didn't really help that much. The only hope that I'm holding onto is that I could still grow pass 19-20 years old. I hope I could also reach 6ft even If it means paying hundreds of dollars for anything that could increase my height without surgery.
2cm a year is not bad for someone whos not going through a growth spurt honesty, and 176cm is a good height so i think you have nothing to worry about, i hope i can grow to 176cm.
I am 5ft 3 and 17 I think ik done for. I'm going to try a good diet and stretch daily for a year. I'llet everyone know my progression every month or so. Wish me luck 😊
Damn thats tragic it could definitely be because of your broken leg but I dont know if this will make you feel better but it could also be because you entered puberty early so if you had entered later you would have grown taller, but you may have just stopped growing at year 10 thats like 15 years old right? You might have just entered puberty early
@@Absolute-.the latter could be the case broken bones shouldn't affect growth unless it damaged the growth plate and even then im assuming it would at best just stop the growth in the one leg not the entire body. so i think early puberty (11 and before, 12 and 13 is average for boys now) is the more likely answer.
I’m exactly 5’9 (176 cm) male and just turned 16. My dad is 5’7 and mom is 5’1. I perform some stretches regularly and play soccer ⚽️. I’ll be so happy if I turn 6 feet, pretty much that’s the goal I’m looking for. Please lemme know what do you think 💭??😊❤
Im 17, I graduated from high school last year, I’m in college now and still growing, in 5 month I grew 2 inches, and I’m in the middle of a growth spurt, I’m 6’2, I believe my peak height will be 6’5, 6’6
I believe u will cap out at 6'3" or 6'4". Here's why tho. Unless ur parents gave u a high genetic potential (tall parents) you are already 17 and unless ur dad had a similar spurt as well, i have a feeling u may stop growing soon unless ur exercising and all. in cases like this it's really now up to when u may stop growing
@@Steve-gj3gf during my freshman year I was 5’5, from there to my junior year I just grew 2 inches, I was 5’7 in my junior year, this was the year when I started eating well and exercising, in my senior year I grew from 5’8 to 5’11, I graduated in June 2023 and I grew from 5’11 to 6’2
@@jarethmorales423highly doubted. Sounds to me you have reached your adult height. Of course it depends of your genes but I don’t think you’ll grow over 6’3. Judging by how much you grew and your current age
@@swaefr nah u aint a late bloomer between 15-17. i think 15-17 is actually the most normal growth spurts for the majority of the boys, not sure tho but what i have seen yes.
@@cheikoueu7034with the average timing of puberty getting younger the pubertal growth spurt timing will too. thats why younger kids are developing so fast. 15-17 is late bloomer if you are starting puberty at that age but a growth spurt is most likely especially if ur on the later side of starting puberty (14-15)
Hey Mao Mao I've been measuring myself every day for the last 400 days and have seen not a millimeter of growth. I'm 17 and exercise daily, sleep 8-10 hours, and eat a protein calcium rich and nutritious diet. Im currently 180.1 cm at 17 and my parents are 5'4 and 5'8, am i cooked?
thats the basic things wont really affect fast growth my advise is when u wake up dont eat nothing go for a sprint twice 10 times sprint in your backyard then if ur done i recommend to eat nutritions will help ur growth alot
My parents are 171 and 160 and I'm 177 at 17, I think we're both doing good compared to our parents. But, my friend, maybe it's time to accept that this will be our final height. I'm not too sad with it.
Same here bud. Im 18, turning 19 soon and im 5’4, male. Im contemplating if im going to grow any taller because I still believe growth plates close at the age of 20-22. So right now, im currently focusing on these to hopefully increase my height: - Eat high protein foods (and having a clean diet and eat organic foods) - Having a high intake of calcium - Physical activity (avoid lifting heavy that would cause compression in your spine) - Getting sunlight and vitamin D daily - 8-9 plus hours deep sleep - Stretching and spine decompression Ive been doing this for 2-3 weeks and some days, i am a bit tall but revert back to my normal height and some days im my normal height still. However, i know its doing something so imma trust the process and wait
I'm 19 and 5'7. During the past years I haven't got the best habits, like sleep time, healthy diet, exercicing, etc. I started to change that a few days ago and I was wondering if it could be possible to still increase in height. I would like to grow 4 inches more to reach 5'11, but I don't know if it's still possible. My father was around 5'5 and my mother like 5'6, but my grandfather from my mother side is like 6'1 and my uncle is like 6'7. Could someone share his opinion with me?
Bro, I have a question. So, I am currently 5'9.5 or I'm pretty sure I'm close to 5'10. I am only 15 right now so I should grow more. My right now my dad is like 5'7 but he's in his 50s so I'm sure he lost an inch or 2 through his years, this is you know cause of old age and My mom is 5'5.5. I have talked with a radiologist and the doctor said that I will get 2-3 more inches if I eat healthy and exercise. I have a had a mustache since I was 13 years old. I think at I had it like 3 months before I turned 13. I don't have a beard, but I think it is growing right now. Right now, it's really only my sideburns that are growing long and I do have a little bit of neck hair. I have some tall cousins but very it's a very few amount of people and their heights range from 5'10-6'3. I have been watching your RU-vid channel for a while now and I think your someone who I can trust when it comes to height. Do you think I will grow taller.
yeah you will prob grow at least an inch, and facial hair doesnt matter. I had a mustache since 10 years old bc middle eastern but I grew tall afterwards
i think you will what matters more is the timing of when puberty starts and when you get your spurt. the order of hair growth and secondary sexual development changes depends on who it is. everyone is different so i would say if ur early timing (start puberty at 11 or before and get spurt anywhere from before 11 to before 13) you will stop growing around 15 or 16. average timing (12 and 13 for start of puberty and growth spurt from 13.5ish to 16) means u will stop growing at the average range 16-18 possibly 19 or 20 if lucky. Late puberty (14-15+ when u start puberty and spurt after 16) is when ur body compensates for the late start and grow a lot longer into ur 20s. plus u had so much time to grow at a base rate of 2ish inches that ur kinda tall when u start. I think u will get a few more inches tho
@@XanderTheDude167dang I started puberty at around 10-11 and when I was 12 I hit a growth spurt my parents are 5'3 and 5'7 and im 5'6 do you think Ill grow to 5'9?
I know for a fact I hit puberty around 11 I Went through a growth spurt from 11-13 and went from 4’10 to 5’5 and now I’m 5’7 at 14 I didn’t grow as much from 13-14 my voice started getting deeper at 12-13 I still don’t have any facial hair aside from some chin hairs which aren’t that visible and I have tall family like a 5’7.5 grandma a 5’7 aunt 6’2 uncle another 6’2 uncle then on my moms side i had a 6’5 uncle and a great grandma who probably was around 5’7-5’8 in her prime but I have short family too like my grandpa on my dads side is 5’4 and my moms side is 5’5 used to be 5’7 and my grandma or her side is 5’5 but I just don’t wanna stop growing my parents are 5’4 and 5’8 and the doctor said I’d be 6’0 by 18 when I was 2 I wanna grow to like 6’3 though so I hope I can make it but my family is a mix of tall and short also 4 of my grandfathers brothers are 6 foot+ *edit* I was 4’10 at 10 5’2 at 11 5’5 at 12 and 5’7ish at 13 and I’m only a little taller now maybe 5’7.5 and it’s been 5 months
You're puberty timeline exactly matches mine. I am 14 years old right now. I thought I grew up too early, like if you have too much body hair you stop growing, if you can build muscle you stop growing, if your bones are thicker and harder you stop growing, so and so. I am 14 right now at 5'3" and with a 5'5" dad and a 4'10" mum. My growth spurt also happened at age 11 from 4'4 to 5'3. I have developed almost every thing of puberty besides a beard(thick chin hairs and mustache though)
im 5,1.5 at 14 (156cm) but from 13 my voice has broken slightly and ive got no facial hair either my doctor told me id be 5,7 as an adult my mom 5,2.5 and my dads 6,0 thanks for sharing your story bro
This seems like one of my friends. He is 14 and started puberty at 11 and got a growth spurt really early on too growing 6-7 inches. Maybe 8. He is currently 5'8", a 5'8.5" dad and a 4'11" mom. Remember tho guys genetics is only 60 to 80 percent of height lifestyle still matters
My dad destroyed his leg when he was 16 and he stopped growing and he's 5'11, but my grandpa grew until 21, at what age do you think I'll stop growing? I'm 15 and I'm 5'10. Pd: My dad reached 5'11 with his dad 5'8 and his mom 5'2. I'm 5'10 and my dad is 5'11 and my mom 5'4.
im 17 and i am beginning to grow some facial hair such as my chin hair just a little bit as well as my chest area (but only a little). My dad is 5'8 and my my is 5, and I am 5'3. Will I grow taller?
Another question: You say that we should eat a lot of calories and bulk up to gain height, but isnt that gonna make us fatter and make our bodies produce more estrogen -----> resulting to our growth plates closing earlier???
Current height : 160cm age : 15 and 3 months Parents height : (dad) 171 (mum) 168 Arm span is 160 ( 5”4) Leg length from floor to hip 92 cm ( 36 inches ) Mums brother : 6”2 What height do you think I’ll get to
@@IanWilson-y6chey, you are only 15.25 years old and still worrying.. you got so much time unlike me..... so... keep trying and there is 100% chance you will reach your potential height Once more... UNLIKE ME.........
Am 15.7 and am 177cm/5'9.5 with a 6'3 or 4 wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8:30 and wake up at 5 in the morning
From india (male) Age:17.1 Current height: 162 Father height: 170 Mother height: 160 Goal:170 I am a really late bloomer(my voice started dropping at age 16.5) And my father was kinda late too. Will i reach my goal?
@@AverageNoL yeahh I have been unusually short my entire life since preschool I have been getting towered by boys and girls my age💀but now there is been some progress which gave me a little hope
Im 13 turning 14 in a few months (July) and im just trying to make sure i grow as tall as possible because my genetics almost guarantee i will be at least to some degree tall and i wanna play sports. I am just over 5'8" (by like a quarter inch) and based off my growth chart it's stayed consistent and steady plus i never remember growing more than 2-2.5 inches in one year. It either means i missed a growth spurt during the pandemic (even though puberty started mostly after that at 12) or i have yet to get my pubertal spurt and stayed the same as my childhood growth years. My dad is 6'1" and my mom is 5'5". I think i can get to at least 6'2", and i currently weigh about 175 lbs so im a pretty big kid.
i’m 16 got very bad sleep during 9th and 10th grade like average 5 to 6 hours i didn’t exercise that much but my dad is 176cm my mom is 162cm can i reach 181 im 174 i hit puberty early like 11
I am 16 years old my height is 5 foot 4 my mum is 5'4 and my dad is around 5'8, since 10 years old I have been playing basketball I am really active I eat healthy food my sleep during covid was not so great but since 1 year have been sleeping 7 to 8 hrs I have a lot of puberty hair everywhere I just want to know whether I can still grow taller can you help me out
Hey im from india Dad height 5'9 Mom height like 5'1 I will be 17 next month i was 4'9 when i was12 grew upto 5'4 till 15 i guess pretty sedetary lifestyle during those days. Then i started exercising when i was at end of 16, gained almost 3kg of muscles lost some fat and fixed posture im 5'6 now pls help can i grow upto 5'10 till 20 or 21
Im17 years old. I'm 5'9 i growth since 11 only 1 inch, but when i was 11 i growth in one month From 4'10 to 5'8. Is it over for me or i can still do something to grow taller?
I’m South Indian: Dad: 6 Mom: 5,5 Grandpas: 6,2 An uncle : 6,3 Cousin, 16: 6’ Me 14: 5,7.5 ( apparently had an early spurt at 12 to 5,5, but I think I grew half in in a month, I might be delusional tho)
Hi MaoMao. I have had an interesting height story. I am currently 15 and a half years old. I stand at 5'8 and both my parents are 5'6. At the start of 2022 i was 4'11. At the end i became 5'3. At the start of 2023 i was 5'3 and at the end i was 5'7. I am now 5'8. Is it possible i can become 6 foot?
I am 17 years and 7 months old and i am 178 cm. my father is 183 cm , my mother is 167 cm. Since last month, I started going to gym and eating healthy also walking 10k steps Each day. Based on everything i said above: Will i reach 185 cm before i stop growing? p.s Keep up great work man❤️💪🏻
Its so interesting how height preferance changes person to person. maybe its because of the culture we live in. ya 178 is good but everyone around me are 185 cm for some reason😂 my friends,cousins,uncles... its the most desireble height for me. They say that i am too short even tho they arent that much taller... Idk man it just affects me different type of way... How tall are u btw?
Im17 years old. I'm 5'9 i growth since 11 only 1 inch, but when i was 11 i growth in one month From 4'10 to 5'8. Is it over for me or i can still do something to grow taller?
My fathers 6 foot and my moms like 5 foot 2 currently Im 14 and 5 foot 7 or a little more Im just so worried about my height for no reason any predictions or assumption about my final height?
Don't stress that much or it'll affect your growth. Just do whatever you can control to maximize it. Eating a high protein diet for example. If your dad had the same height as you at your age, maybe you'll get around his height.
decently tall i will say genetics wise u would probably only end up at ur dad's height or slightly taller/shorter (inch or two) i think at least 5'10" if not much taller
if ur a boy then unless u have a delayed spurt you will probably end up around ur dad's height. If you do have a delayed spurt u will get to the 175+ range easily. if ur a girl you are most likely done growing but im pretty certain ur a boy so yea
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
