Тёмный

This is how you can get to black belt level 

Tristar Gym
Подписаться 316 тыс.
Просмотров 89 тыс.
50% 1

Опубликовано:

 

23 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 145   
@bruceleroy1683
@bruceleroy1683 Год назад
I watch every UFC event. I'm pretty much a purple belt.
@Sam-tg6ee
@Sam-tg6ee Год назад
Hahaha 😑
@ork_bjj
@ork_bjj Год назад
Knowing how to do something and actually being physically capable of doing it especially under high stress environments like tournaments are very different things.
@anthonyercia6346
@anthonyercia6346 Год назад
Nonsense, here’s your black belt sir 🥋
@triocha233
@triocha233 Год назад
@@ork_bjjthanks Captain obvious… you’re a white belt in detecting Jokes ! 😅
@n0rbakn0rbak38
@n0rbakn0rbak38 Год назад
You are wasting time watching TV. I put my white belt in the washer with my Superman underwear and I now have a purple belt.
@triocha233
@triocha233 Год назад
Best feeling in the world when you finally impress the black belts & they start talkin bout you ! 😂 I took the best black belt guard players back a few months ago & was building a rear triangle but in my mind I thought he was just letting me do it… next thing ya know I take my coaches back as well Jiu Jitsu is the greatest !
@triocha233
@triocha233 Год назад
Got my blue belt (17/12/22) after 15 months training
@triocha233
@triocha233 Год назад
And guaranteed anyone who reads this doesn’t give af 😂😂
@rubenfeneser9180
@rubenfeneser9180 Год назад
​@@triocha233how many days a week did you attend classes ?
@ryanslife4478
@ryanslife4478 Год назад
​@triocha233 I care brother well done
@triocha233
@triocha233 Год назад
@@rubenfeneser9180 5 sessions a week
@haraldodunkirk1432
@haraldodunkirk1432 Год назад
Brilliant point about not needing to reset.
@goldbee6150
@goldbee6150 Год назад
My jiu jitsu has improved levels just on his advise about intensity.
@laureanoballestas811
@laureanoballestas811 Год назад
Thank you for the advice coach, I missed my class today and messed up my schedule. Now I feel regret. Will not mess up my routine anymore
@x-Musashi-x
@x-Musashi-x Год назад
Thank you for your Advanced Basics videos. It’s given me a foundation and a sense of where I want my rounds/ fights to go.
@charlespalmer5014
@charlespalmer5014 Год назад
I saw it happen in a tournament video. The guy did it to himself. He was applying a triangle choke, and instead of figure 4ing his leg that was over the back of the head and squeezing with his legs, he decided to use his hands. Grabbing his own shin with both hands just above the ankle, on the leg over the back of the neck and began violently pulling down on his leg snapping his own Tibia.
@MuhammadSerai
@MuhammadSerai Год назад
Ouch
@Mithrandir69
@Mithrandir69 Год назад
I came here to say this. I figured that he was either the same guy who asked the question, or something similar had happened.
@OURWORLD4EVER
@OURWORLD4EVER Год назад
😮
@paultiedje3364
@paultiedje3364 Год назад
Please more videos like this, How to reach the highest level mma specific martial arts🙏
@SamsonGuest
@SamsonGuest Год назад
A friend of mine broke his tibia (shin bone) training BJJ when someone recklessly did a poorly executed scissors take down on him out of now where.
@CoachZahabi
@CoachZahabi Год назад
that's bared move in the practice room. Too dangerous. Highly irresponsible!
@SamsonGuest
@SamsonGuest Год назад
​@@CoachZahabisame in our gym. I really don't understand why he did it.
@ajmjl9102
@ajmjl9102 Год назад
@@CoachZahabi I’ve hear some heel hooks can break the shin bone depending on the grip and type of pressure even some straights I’ve heard can break shins
@YogawithYogi
@YogawithYogi 7 месяцев назад
Thank you professor. At times your words sounded like they are straight out of yoga sutras. I learned a lot. Thank you 🙏
@gadielhernandez1815
@gadielhernandez1815 Год назад
Coach which neck level should we be using? I see some where you lay down to use it and some where you sit up. Next level info from you as always, valuable is an understatement. Cheers!
@moritji6090
@moritji6090 Год назад
I know a guy who died tractioning his head using a similar device due to neck pain. There are a lot of nerves and blood vessels going through your neck adm just yanking on them doesn’t seem like it’s the best idea even if you get a temporary pin relief. You need Kompression / tension to decompress, pulling your spine apart using external equipment is not solving the root cause of a compressed spine.
@pootytang2872
@pootytang2872 Год назад
link to news article?
@tatiaarchvadze2343
@tatiaarchvadze2343 Год назад
Gsp is 🐐♥️
@windforce1
@windforce1 Год назад
Thank you coach this is game changing advice
@K-ti2bb
@K-ti2bb 4 месяца назад
إن شاء الله يوما ما سأتدرب معك. الحمد لله أعيش في بلادنا العربية. أتمنى نراك قريبا
@qaching
@qaching Год назад
FIRST COACH HELL YES
@timr8456
@timr8456 9 месяцев назад
Shout out Kelly Starrett. Should get him on the pod one day coach
@LARDinhoFC
@LARDinhoFC Год назад
love you coach!
@gnqan00
@gnqan00 Год назад
I fractured my shin before…i think it was more wear and tear cause I use shin trap a lot while passing. Ppl tell me my shin to shin hurts but i don’t feel it anymore. I didn’t go to the doctors but running your finger down my shin you could feel an obvious indentation. Shit hurt for a while
@michael.schuler
@michael.schuler Год назад
Fantastic advice, no matter what your goal in life...
@Theo-dj7vs
@Theo-dj7vs Год назад
Found mad respect for you in the video. Wisdom
@zahidhassan231
@zahidhassan231 Год назад
Thank you coach for the good advice!
@easyglot6944
@easyglot6944 Год назад
i had my two first bjj sessions this week. a guy didnt let go a guillotine even after i taped. he turned his arms like if he was planing to take of my head. when i talked to him he said watch your intensity. i said thats my second class bro no ego im dumb and have no technics. Now i feel pain swealing saliva and food. But im coming back. Coach i would like to know what volume from yours i need to start with or what first technics i should know as an absolute beginner. i would like to learn the max information in the minimum of time.
@crazydarkrai8884
@crazydarkrai8884 8 месяцев назад
Change gyms brotha
@dpal1996
@dpal1996 7 месяцев назад
You went to a bad gym buddy with an inexperienced coach
@aldojitsu
@aldojitsu Год назад
I reffed a jiujitsu match before where an athlete was picked up in the air with a body lock and tried to base out on his foot to stop a takedown. Heard a really loud cracking sound and assumed from the angle the leg was in before they landed that it was likely an ACL tear or something. Nope, the medics said the shin bone had split fairly cleanly in two kind of like a tree split along its grain. Nasty stuff.
@LeoCooksThings
@LeoCooksThings 8 месяцев назад
Great video, do you have any links/videos you could share about stability ball?
@millionaire3566
@millionaire3566 Год назад
Thank you coach
@stephenzavatski8016
@stephenzavatski8016 Год назад
Lmao the spinal clip is so classic
@andrewgrignon826
@andrewgrignon826 Год назад
Catch and release is what we're taught with our subs..
@KharlHungus
@KharlHungus Год назад
i can't find what a neck leaver is online. what is it? is there a yt video?
@mohammadahmadi5825
@mohammadahmadi5825 Год назад
Search for neck hammock
@kevintse2870
@kevintse2870 Год назад
What do you think of Andrew Wiltze? He has a “ practice all out” mindset, probably due to his judo base.
@Brandon-ob9rg
@Brandon-ob9rg Год назад
Hey coach. I Googled neck lever and couldn't find any device. Do you have a link or another name for it?
@InappropriateShorts
@InappropriateShorts Год назад
Black belt aka “time to actually start learning offense”😂
@rmt1
@rmt1 Год назад
Coach great stuff Tyson is so classic
@masonyoung1537
@masonyoung1537 Год назад
Can you do a video on ground and pound defense and what guards you play in a mma setting? Also, do you advocate for turtle to stand up in mma? Thanks firas
@andreashandani3611
@andreashandani3611 Год назад
Hey can someone send a link to that neck lever? I need one REAL bad... I tried searching for it but couldn't find anything. Much appreciated!
@johnmclean8167
@johnmclean8167 Год назад
Coach, what are your thoughts on inversion tables?
@n0rbakn0rbak38
@n0rbakn0rbak38 Год назад
Only Batman should use inversion tables.
@James-ys2dd
@James-ys2dd Год назад
Hey coach will you be coming to Ireland and time soon for a seminar?
@AaronJohnson-fz5pw
@AaronJohnson-fz5pw 8 месяцев назад
I could really use your help I’m a struggling blue belt I almost feel like I’m getting worse at can it
@808BJJ_Black_Belt
@808BJJ_Black_Belt Год назад
Great tips 👍
@vaimast
@vaimast Год назад
I have the idea of obtaining a Black Belt in Firas Zahabi Coaching and Philosophy. The obstacule? The study of 137 AMA episodes
@rafelgraciegraciee6313
@rafelgraciegraciee6313 Год назад
Great talk you make a lot of sense
@TwitchIsDead
@TwitchIsDead 8 месяцев назад
Mike Tyson could have broken his spine and still fought. I have an older brother who played at an extremely high level of sports and his spine had a small fracture and he didn’t feel any extreme pain and even played through it at first until the pain got worse and he got surgery. but he still played through it
@slickasianboxer119
@slickasianboxer119 Год назад
Would your advice be the same if you tweaked your shoulder and neck but you have a bjj competition in a few weeks?
@advocatesdevil7064
@advocatesdevil7064 Год назад
Where do i get that neck decompressor. I cant find anything with gears for it. Only stuff I have seen like putting something on the door and inflatable stuff. Inflatable stuff is not that great
@vincenzoisoldi1806
@vincenzoisoldi1806 Год назад
Have you ever seen the ring dinger neck manipulation technique? If not it might be worth looking into for neck decompression. Not sure about the safety of the technique but it looks interesting lol.
@whitelion493
@whitelion493 Год назад
Hello Firas, we would like to know your thoughts on Starting Strength by Rip Toe.
@W1LDtracer
@W1LDtracer Год назад
about shinbone. my homie broke shinbone on bjj when they train osoto gari and guy SIT down on throw, 2 broken bones
@danythegrappler
@danythegrappler Год назад
That's why Judo guys strengthen their legs and improve overall technique by using uchikomi. We also do lots of squats, hops etc to improve balance and flow when doing osoto or uchimata, no issues once you know how to do the technique and get out of leg entanglement during the motion
@W1LDtracer
@W1LDtracer Год назад
@@danythegrappler i Jon Bluming book i read about he starts throwing people with harai goshi with ease when he squats 190 kilograms(+-, i cant remember correctly) "The History of Jon Bluming: From Street Punk to Tenth Dan" book
@W1LDtracer
@W1LDtracer Год назад
@@als6308 Tori got stuck in throw and sat down right on the uke entangled leg, breaking it
@micaylapresley
@micaylapresley Год назад
@@W1LDtracerHe shouldn't have resisted, should've just gone with the throw
@iakXI
@iakXI Год назад
Firas is za habibi
@Badi101
@Badi101 Год назад
Take a bow son
@ryanantonellis1335
@ryanantonellis1335 8 месяцев назад
Breaking your shin bone is insane. One time in college football I had to tell my coach I broke my heel. I broke my heel doing something dumb but there’s no way I could admit that to him so I said I was doing box jumps 🤣
@Ragnarok786
@Ragnarok786 Год назад
Please link/or explain where to get this “neck lever.” 😅
@mohammadahmadi5825
@mohammadahmadi5825 Год назад
Search for neck hammock
@evyatar416
@evyatar416 Год назад
Is there a typo in your instructional title? "ANVANCD BASICS" or is that intentional
@brandonramos8121
@brandonramos8121 6 месяцев назад
I am now a sensei
@Clesb2023
@Clesb2023 Год назад
1.5x speed. You're welcome, friends.
@TheSaf7uk
@TheSaf7uk Год назад
Assalamu alakum Ustadh, I pray you and your family are well, this maybe a long shot but I was wondering if you were ever coming to north of Morroco to do a training session? I think this would be absolutely sold out, all European guys would fly over because it’s just an hour flight. Please can we arrange something, maybe I can WhatsApp you? May Allah reward you
@motazsouid249
@motazsouid249 Год назад
Coach i im planning on relocating to montreal from paris, i currently have a blue belt, do i get to keep it if i join tristar?
@CoachZahabi
@CoachZahabi Год назад
yes of course
@GreenSideScythe
@GreenSideScythe Год назад
After hearing this, i think i need a new gym. Canceled my gym membership. I found out they were cyber stalking someone who they thought was me and that i was trash talking about choking out an instructor. I've never said any of the such and have had to endure their terrorism until I confronted them. Not one time did they ask me, they just made assumption and physically harassed me every chance they could get over someone's ego, about something that never happened.
@GreenSideScythe
@GreenSideScythe Год назад
This gym was Catalyst BJJ in Colorado. They are full of cyber stalking psychos, who can't even stalk properly. I'm not sure WHO they screenshotted saying they were a badass who cooked out an instructor but it wasn't me. And they terrorised me for months over some imaginary slight. So if you're in the area, you'll want to go somewhere else, childish to say the least.
@ubcroel4022
@ubcroel4022 Год назад
Can you leave a review?
@GreenSideScythe
@GreenSideScythe Год назад
@@ubcroel4022 I already did.
@daskoujr2670
@daskoujr2670 Год назад
What is the neck lever?
@mohammadahmadi5825
@mohammadahmadi5825 Год назад
Search for neck hammock
@hadzkan3826
@hadzkan3826 7 месяцев назад
can someone tell me where to buy a neck lever from?
@bilbojumper
@bilbojumper Год назад
7:40 importance of routine and ask yourself where will your routine get you?
@MikeyMinimo
@MikeyMinimo 7 месяцев назад
Who is Van Der Lay Sil Va?
@jamesbrandon8570
@jamesbrandon8570 Год назад
Coach for self defense…if I am 6ft 240 and very athletic do I need to even go past a blue belt? I mean alot if the technical stuff we drill I can pretty much escape or lock in based on flexibility/strength alone. I’m finding it hard to go forward in bjj because I get bored with the seemingly more “trickster “ type of stuff
@MrSpiralling
@MrSpiralling Год назад
Yeah I get, try work mastering judo throws, that's really fun and Difficult
@muhammedmar
@muhammedmar Год назад
True but what happens when you run into someone your size, on top of that you never know peoples capability if it’s for self defense. There’s always more to learn in martial arts of any kind however against most people you’re probably good.
@filip_s6512
@filip_s6512 Год назад
belts don't matter
@Masa6x
@Masa6x Год назад
Time to learn MMA. Combine your blue belt BJJ skills and retool them so they work in MMA, learn striking and wrestling. You wont be bored cause its a whole new discipline with way more variety of techniques, and it allows you to still progress your BJJ and become way more effective in self defense too.
@pootytang2872
@pootytang2872 Год назад
this is a good question, does anyone need more than a bluebelt for self defense?
@MichaelJames707
@MichaelJames707 Год назад
🙏🏼
@dyonesios
@dyonesios Год назад
The problem is it rarely hurts while you're rolling 😅
@John_Nada_
@John_Nada_ Год назад
Please someone tell us what this neck lever, neck hammock, neck stretcher is? Are these the ones that pump with air or he said gears?
@Ragnarok786
@Ragnarok786 Год назад
Yes, I would like to know too. Closest thing I found was the “iron neck,” but I don’t think that’s what he’s talking about.
@mohammadahmadi5825
@mohammadahmadi5825 Год назад
Search for neck hammock
@phys1c
@phys1c Год назад
Haha 😂 ‘…spinal!’
@TheRolly11
@TheRolly11 Год назад
💯
@Kaizen671
@Kaizen671 Год назад
Anyone know what neck lever he’s referring to?
@Kaizen671
@Kaizen671 Год назад
Towards the end of the video
@mohammadahmadi5825
@mohammadahmadi5825 Год назад
Search for neck hammock
@Kaizen671
@Kaizen671 Год назад
@@mohammadahmadi5825 clutch! 🤙🏽
@alist755
@alist755 7 месяцев назад
Saw a guy break his leg in practice. Judo throws.
@martialartsstudent421
@martialartsstudent421 7 месяцев назад
But even in competition there should be a degree of control so as not to send each other to the hospital.
@valorantlineups6713
@valorantlineups6713 14 дней назад
I actually fractured my shin bone last year because I was doing a handstand and feel over hitting my shin on a box 😅 it left me out for about 3 months. Pretty stupid of me ngl 😂😂😅😅
@dyzlharmn7231
@dyzlharmn7231 8 месяцев назад
If you would’ve trained harder you could leg lock that bus
@Lord_Sully
@Lord_Sully Год назад
Did you say that question came from wanderlei silva? Lol
@JesusChristEmmanuel
@JesusChristEmmanuel Год назад
Lord God, the King, Father of Heaven, have mercy on us. Lord God, the King, the Son, Redeemer of the world, have mercy on us. Lord God, the King, the Holy Spirit, have mercy on us. Holy Trinity, one Lord God, the King, have mercy on us. Lord God, the King, have mercy on us. Lord, the King, have mercy on us. Holy Lord God, the Holy King, the Holy Spirit, have mercy on us. Holy Lord God, the King, have mercy on us. Holy Virgin Mary, pray for us. Holy Virgin Mother of Holy Lord God, the Holy King, pray for us. Holy Virgin of Virgins, pray for us. St. Michael, pray for us. St. Gabriel, pray for us. St. Raphael, pray for us. All you Holy Angels and Archangels of Holy Lord God, the Holy King, pray for us. St. John the Baptist, pray for us. St. Joseph, pray for us. All you Holy Patriarchs and Prophets of Holy Lord God, the Holy King, pray for us. St. Peter, pray for us. St. Paul, pray for us. St. Andrew, pray for us. St. James, pray for us. St. John, pray for us. St. Thomas, pray for us. St. James, pray for us. St. Philip, pray for us. St. Bartholomew, pray for us. St. Matthew, pray for us. St. Simon, pray for us. St. Jude, pray for us. St. Matthias, pray for us. St. Barnabas, pray for us. St. Luke, pray for us. St. Mark, pray for us. All you Holy Apostles and Evangelists of the Lord God, the Holy King, pray for us. All you Holy Disciples of the Holy Lord God, the Holy King, pray for us. All you Holy Innocents, pray for us. Saint Charbel Makhlouf, pray for us. Saint Elizabeth of Portugal, pray for us. Saint Elizabeth of Hungary, pray for us. Saint Padre Pio of Pietrelcina, pray for us. Saint Francis, pray for us. All you Holy Priests of Lord God, the Holy King, pray for us. All you Holy Virgins and Widows, pray for us. St. Anastasia, pray for us. St. Catherine, pray for us. St. Clare, pray for us. The Holy, Holy Love Lord God Jesus Christ bless you and keep you; the Holy, Holy Love Lord God Jesus Christ make his face shine on you and be gracious to you; the Holy, Holy Love Lord God Jesus Christ turn his face toward you and give you Holy Peace, Holy Joy, Holy Faith , Holy Truth, Holy Hope, Holy Freedom, Holy Security, Holy Belief, Holy Goodness, Holy Patience, Holy Trust and Holy, Holy, Holy Love, holy kindness. Amen.
@47RokuW
@47RokuW 4 месяца назад
Alert button 😂😂 1:12:54
@JBDacasinJr
@JBDacasinJr Год назад
Traction.
@ubcroel4022
@ubcroel4022 Месяц назад
But, how do we get to Islam level? Black belts mean nothing...
@Irrational_Pie
@Irrational_Pie Месяц назад
Go back in time and start training as a child under a world-class coach
@ezra420420
@ezra420420 Год назад
Do you like hanging upside down
@ybarre
@ybarre Год назад
You sound very vaccinated.
@nzb3290
@nzb3290 Год назад
I was trying to look for neck lever, I couldn't find it. What is it actually called? Also athlean x made a really good video on neck training Thanks coach for everything you put out
@pymebones
@pymebones Год назад
Also curious. Did you find something?
@nzb3290
@nzb3290 Год назад
@@pymebones I did not. I found this neck pillow that you could fill up with air which could be something close to the description but not sure
@billybob1620
@billybob1620 Год назад
Be consistent, take time to Heal, find a good physical therapist.. basics basics basics..
@K-ti2bb
@K-ti2bb 4 месяца назад
Please tell me what is the neck lever?
@K-ti2bb
@K-ti2bb 4 месяца назад
Neck Hammock. Is this the one in this video? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_jdeNkS-pWk.html
Далее
This is why some people improve faster than others
18:22
Coach Zahabi on fear and anxiety
17:36
Просмотров 75 тыс.
Eating the croissant will make you weak | Story
12:06
Everyone should know how to defend themselves
9:19
Просмотров 50 тыс.
Every BJJ athletes should learn how to strike
8:58
Просмотров 40 тыс.
Every man should do this to be successful
10:18
Просмотров 105 тыс.