This Is KEY To His Ultra Endurance Nutrition Plan!

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Fundraising page (thankyou!) www.justgiving.com/crowdfundi...
Thank-you to the following partners who are supporting us and AYUP in this massive physical and charitable challenge.
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EZ Gains
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UK Bike Fit
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Total Endurance Nutrition
If you'd like to help support the channel for somewhere between the price of a 2 baguette garlic bread & a foot long Subway, I've set up a Patreon page and would be very grateful for any support: / triathlondan
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The following companies (that you'll see in my content) support me in various ways, so huge thanks to these guys for helping me document my Triathlon journey!
- HUUB - huubdesign.com/
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#triathlon #swimming #triathlontraining

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1 июл 2024

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Комментарии : 13

@TheWeightliftingTriathlete 11 дней назад

I loved this! Jen is so informative and clear in her explanations. I've got a cupboard full of electrolytes that I just blindly drink knowing they'll do something helpful. I've also got some precision hydration 1000 tablets. Really good to get a better grasp of the value in being more accurate with your intake. I'd also never thought of pre-loading electrolytes. I knew you should stay hydrated but not with electrolytes before a big activity. Big thanks to James too for being so open about everything. You're lucky to know so many good people!

@TriathlonDan 10 дней назад

Thanks so much for that Gary, really appreciate it. I don’t even think about electrolytes unless it’s really hot, which is probably a mistake 🤣🤷‍♂️

@bonn1771 11 дней назад

This is amazing Best of luck And be donating some usd next paycheck

@TriathlonDan 10 дней назад

Thanks very much :)

@BikepackingAdventures 11 дней назад

Often found Precision Hydration tablets do the job well and also not expensive. In the past I've used the sachets - they use less space and ideal for ultras, bikepacking or when space is at a premium.

@TriathlonDan 10 дней назад

Nice one, I guess on your sort of events you get a lot of sodium through food as well

@BikepackingAdventures 10 дней назад

@@TriathlonDan very much so. but also in constant deficit.

@leewalters2794 6 дней назад

A mini triathlon of 10 hours! Sponsored.

@TriathlonDan 4 дня назад

Cheers Lee!

@triathlonlab4340 11 дней назад

point to a study where matching sodium loss enhances performance (this is not about hyponatremia)? show a study validating this skin test is representative to whole body sodium loss? show a study showing pre loading sodium enhances performance?

@TriathlonDan 11 дней назад

@@triathlonlab4340 thanks for the support xx

@triathlonlab4340 11 дней назад

@@TriathlonDan that will be a we dont know the answers so lets keep misinforming because it sells product?

@triathlonlab4340 11 дней назад

@@TriathlonDan I think you would concede Dan people are not mislead by bogus science. Big claims require big substantiation. I am happy to debate this in a video. Lets get the people promoting this testing on and we can see where the peer reviewed facts lead us.