Тёмный

This Is Why You Are Losing Your Hair | Bearded Chokra 

Bearded Chokra
Подписаться 309 тыс.
Просмотров 51 тыс.
50% 1

We are always told that the reason for our hair loss, thinning of hair and balding is due to DHT, stress, lifestyle, etc. But rarely does anyone tell you that your hair loss is linked to something very deeply rooted in your eating habit.
In today's video, I share with you the secret no one tells you about why you are actually losing your hair.
Subscribe to the channel - bit.ly/BeardedC...
Visit my personalized store on Amazon - www.amazon.in/...
You can get paid consultation on the CALLME4 app - play.google.co...
[please link PayTm account] [search for abhijeetbhansali]
Social media links -
Facebook - / beardedchokra
Instagram - / abhijeetbhansali15
Business Email Only - beardedchokra15@gmail.com
Videos you might be interested in -
1. DHT series - • DHT - Everything you n...
2. How to get thick hair naturally series - • How To Get Thick Hair ...
3. Redensyl for hair growth - • Redensyl For Hair Grow...
4. Onion juice for hair growth - • Onion Juice/ Onion Oil...
5. Castor oil for hair growth - • Castor Oil To Increase...
6. Green tea for hair - • How To Use Green Tea F...
7. Caffeine for hair growth - • Caffeine For Hair Grow...
Read this -
www.ncbi.nlm.n...
My top picks in products -
1. Coconut oil - amzn.to/2AO8vI3
2. Hair fall control hair oil - amzn.to/2yTarOh
3. Green tea - amzn.to/2D42uZs
4. Vitamin D3 - amzn.to/2Fb1QJI
5. Omega 3 fish oil - amzn.to/2OpsccJ
6. Apple cider vinegar - amzn.to/2yU9GUZ
7. Coconut vinegar - amzn.to/2yPmFY4
8. Rosemary essential oil - amzn.to/2yPqegU
9. Tea tree essential oil - amzn.to/2yUDVLI
10. Lavender essential oil - amzn.to/2JNBleN
11. Hibiscus essential oil - amzn.to/2JI7Smc
12. Aloe vera gel - amzn.to/2JLJaS8
13. Vitamin k2 - amzn.to/2F91kvX
14. Vitamin B12 - amzn.to/2WLQTJF
15. Natural body and face moisturizer - amzn.to/2ZobmB2
DISCLAIMER -
The content of this channel is purely for educational purpose. All views expressed by the creator are his personal opinions which are unbiased, un-influenced and do not intend to hurt/defame/demoralize/slander any individual, team, firm or company.
The content creator holds a Masters degree in Biotechnology and does not claim to be a healthcare professional, nutritionist, doctor or otherwise. All views, tips, suggestions, and recommendations should only be used to enhance your knowledge, add perspective to your understanding and should be followed for personal use or otherwise, only after consulting with a professional or doctor. The videos on the channel are made after due research and reading of scientific literature available on public domains and are also linked in the description section for the viewers to read as well. The content creator is not liable for any damage, losses or ill-effects to the viewers if any.
Kindly understand that content shown on this channel is open to constructive criticism and feedback from its viewers but does not support any form of abusive communication.
This channel hosts content which is paid as well as unpaid. All paid content is always disclosed to its viewers in the video or in the description section.
Products used in the video are used under the "fair use" policy.
Contact the creator of this channel using the contact details mentioned in the description section if you believe there is a problem with the content. This communication before taking legal actions or otherwise would be highly appreciated.
**Please Save Rs.5 every day and donate it every month to organizations who work to save nature. **
#BeardedChokra #HairLoss #NaturalHairGrowth

Опубликовано:

 

17 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 306   
@krishnachaitanya8590
@krishnachaitanya8590 5 лет назад
I knew this secret brother 😉 (I've read it somewhere) But, still I'm watching this video 😊 to show u support!
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@krishnachaitanya8590
@krishnachaitanya8590 5 лет назад
@@BeardedChokra 🙏🏽
@delivlogsvideo8238
@delivlogsvideo8238 4 года назад
Bhaiya mera sar ki bal bahut ghar gya h pahle bahut ghana tha but ab nhi h bal groth kaise hoga bal ka plz btayeh bhaiya jee
@yudhistarsingh5954
@yudhistarsingh5954 3 года назад
Can we eat sugar in moderationmean as a cheat meal or not Krishna plz yell
@luqman.t3134
@luqman.t3134 4 года назад
This dude is right because when I started having this problem I was consuming alot of junk foods like biscuits and fizzy drinks every other day
@xavier.7371
@xavier.7371 5 лет назад
Never seen a lifestyle youtuber going soo deep into the topic!!
@rajulkumar46
@rajulkumar46 5 лет назад
I feel so much lucky to found you on you tube else I couldn't able to gather that much information. I was suffering from hair loss and wherever I go to the dermatologist, I always ask them one thing if it is genetic why my cousin's are not affected by this and they don't have any answer to it. Today after watching this video I remember my cousin's generally avoid sweets. Thank you so much Abhijit sir for enlightening me. You're the best
@BeardedChokra
@BeardedChokra 5 лет назад
My pleasure brother 🙏
@aakashrathore1
@aakashrathore1 5 лет назад
Nice! so what is the minimum quantity we should take?
@Rekha0519
@Rekha0519 2 года назад
Can we take jaggery instead of sugar. Jaggery is the healthy way or not.
@varundixit41
@varundixit41 5 лет назад
Sir kaun se water se hair wash krne chahiye video bnao is pe ...ro water or packed mineral water
@muneerhashmi6399
@muneerhashmi6399 5 лет назад
Bhai tere jaisa banda nhi h koi bhi pure youtube pr you hv my respect sir
@BeardedChokra
@BeardedChokra 5 лет назад
Thank you so kuch bhai! 🙏
@typicalhumour557
@typicalhumour557 5 лет назад
Any solution on this bro? If we replace sugar with jaggery will it help?
@shubhamshegokar768
@shubhamshegokar768 5 лет назад
🤔🤔
@sauravsingh7455
@sauravsingh7455 5 лет назад
Just Avoid it!
@panduranga421
@panduranga421 4 года назад
u can use jaggery but make sure it is 100% palm jaggery but it is on little expenrier side ...nut trust me u will get lot of benefits out it has lot of minerals
@zeehuss7275
@zeehuss7275 4 года назад
Sugar is made by refining jaggery.so jaggery is also sugar, it's just a bit better than sugar.
@bizaar0332
@bizaar0332 5 лет назад
U deserve millions of fams💗
@akshatgulati5782
@akshatgulati5782 5 лет назад
*One Best And Genuine Content ever Seen in RU-vid regarding Hair* #keep_on_supporting_u 🙏🏽🙏🏽🙏🏽😲😲😲😊😊Thats why Most of the bodybuilders are Bald Is It ????💪🏾💪🏾💪🏾
@BeardedChokra
@BeardedChokra 5 лет назад
Thank you for appreciating the content! Yes, this is one of the reasons.
@akshatgulati5782
@akshatgulati5782 5 лет назад
@@BeardedChokra 🙏🏽🙏🏽🙏🏽🖤🖤🖤😊😊😊
@kuldiprathod8579
@kuldiprathod8579 5 лет назад
Bro your every single video is so much informative and useful in every aspect of life.will you tell me or make a video on which type of water is best for washing hair.plzzz
@BeardedChokra
@BeardedChokra 5 лет назад
Thanks for appreciating brother!
@SandeepSingh-iq1ws
@SandeepSingh-iq1ws 5 лет назад
Very informative video brother. Please make a video on hair loss due to water change when we move to new place like pg/hostel.
@BeardedChokra
@BeardedChokra 5 лет назад
Sure!
@kartikthakur_photography
@kartikthakur_photography 4 года назад
Good to see people like you are talking about such stuff. Keep it up bro
@BeardedChokra
@BeardedChokra 4 года назад
Thank you 🙏
@mynote211
@mynote211 3 года назад
Sir i have PCOS and i am insulin resistant. But when i start to reduce my weight my hair becomes more thin.kindly guide me what should i eat during weight loss.i also do intermittent fasting
@akashgusain4054
@akashgusain4054 5 лет назад
mild increase of dht in body so how many days green tea intake bring the Dht at normal level ? # Bearded Chokra
@ggarmour8612
@ggarmour8612 Год назад
Sir mera chronic pancreatitis hain or mai 18 year ka hu mera bohot hair loss ho raha hain kya ya pancreas ka insulin resistant k waja se h kya ! Please riplay.
@peddaboinatribhuvan7749
@peddaboinatribhuvan7749 5 лет назад
Thank you bro for sharing this video..every time we come here and learn good things..You are making us keeping away from commercial doctors as nd building self confidence in us..keep going u rockk brooo😊😊
@BeardedChokra
@BeardedChokra 5 лет назад
Thank you so much! 🙏
@mahendrasaini129
@mahendrasaini129 5 лет назад
the mom co . product are naturl or they make just marketing . ?? plz ans. can i use that product in daily
@ViratNimesh
@ViratNimesh 4 года назад
This guy is great, come across him just now. Did not know him until now. So much scientific thing and not just solutions.
@BeardedChokra
@BeardedChokra 4 года назад
Thank you. I'm glad you liked the content 🙏
@soumyashishdas8779
@soumyashishdas8779 5 лет назад
I donno how I missed this video somehow. Whoa, this really was informative.
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@bharatikumar4519
@bharatikumar4519 5 лет назад
I suddenly found your channel the other day only and in these few days watched so many of your amazing videos.. what to say.. your videos are fantastic.. i wish you become very popular and get millions of followers who will use your knowledge for better health..
@BeardedChokra
@BeardedChokra 5 лет назад
Thank you so much... It means a lot🙏
@GHOST-mx6mg
@GHOST-mx6mg 5 лет назад
Thanks for this Video... Now i am going to Reduce Sugar from my diet
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@rishidoshi2216
@rishidoshi2216 2 года назад
This opened my eyes. I had lot of sugar in form of ice cream, lassi etc. in the last 7-8 months. Just after this one change jn my lifestyle, I started getting hair loss problem. This is true guys. 💯💯💯
@BeardedChokra
@BeardedChokra 2 года назад
🙏
@aditya084
@aditya084 2 года назад
bhai please share your diet. i want to reduce my sugar intake
@ArchAngel435
@ArchAngel435 Год назад
Could be intolerance to new type of dairy, where they use skimmed milk and add whey protein for creamy mouthfeel.
@ajinkyagawade7176
@ajinkyagawade7176 5 лет назад
thanks you sir gr8 help already started intermediate diet giving 16hrs intermediate fasting helped a lot in hair loss
@luqman.t3134
@luqman.t3134 3 года назад
Update?
@akhiil.
@akhiil. 5 лет назад
Can we eat fruits on a regular basis concerning our hair???
@cpaddy123
@cpaddy123 2 года назад
Hello My name is chandrakant I want to know about "Intermittent fasting""" क्या "Intermittent fasting"" करणे से hair growth होती हैं या hair fall होता है.... Tell your suggestion...
@naveentr5165
@naveentr5165 5 лет назад
The thing is not to completely rely on Simple carbs.....add complex carbs rich in fiber on ur meals
@jaspalchauhan4674
@jaspalchauhan4674 3 года назад
Bhai yeh sirf Diabetic k patients par hi apply hoga ya kisi par bhi..
@mayankgambhir4312
@mayankgambhir4312 Год назад
Sir ye batao banana me 15-16 g sugar hai Aur BANANA DHT blocker bhi hai tu kya kare
@clydefloyd8751
@clydefloyd8751 3 года назад
Hello friend! There may be a little bit of a language barrier here but is what you are referring to Unnatural sugars? When you
@animeshgangulyrollno-9832
@animeshgangulyrollno-9832 Год назад
Sir what can I do for my hair loss
@amrutayanjena6323
@amrutayanjena6323 5 лет назад
Sir paani change hone se kaafi hairfall ho raha he, how do deal with that sir? Please make a video on that or kuch solution bataiye Sir...
@chetanshanfilms9988
@chetanshanfilms9988 5 лет назад
Han bhai mera b hostel mai jabse shift hogya tab se
@mohdafzal4017
@mohdafzal4017 5 лет назад
Start using mineral water for hair wash.
@Ditya-368
@Ditya-368 3 года назад
April m kerla ai tbse 300 se jyada bal jhad rhe
@britanica7539
@britanica7539 2 года назад
From what I learned, sugar is fine but only when you are being active and you don't want to eat a lot of it. We are a lot less active today than 100 years ago so we should be eating less of it, not more.
@yudhistarsingh5954
@yudhistarsingh5954 3 года назад
Can we eat sugar in moderation mean as a het meal in little amount or we cut it down completely..
@rajtripathi6977
@rajtripathi6977 5 лет назад
Bro you always make videos which content awairnes I am waiting for best volumizing shampoo
@BeardedChokra
@BeardedChokra 5 лет назад
Sure! I'll try getting my hands on a good one!
@Venkatesh-gm5zq
@Venkatesh-gm5zq 6 месяцев назад
i am not taking enough protein am taking only 45 to 50 percent of my requirement is that really effect my hair fall why I am asking this is our body can produce itself the required amount keretin so clear my doubt I am not into gym or body build I just do 30 min exercise reply to this..
@painKuro01
@painKuro01 2 месяца назад
but our traditional foods are all basically carbohydrates any solutions?
@gamingonclash8860
@gamingonclash8860 3 года назад
You're the best RU-vidrs ever.😻😽
@BeardedChokra
@BeardedChokra 3 года назад
🙏🏻❤️
@shivamrajputvlogs4611
@shivamrajputvlogs4611 Год назад
Bhaiya ek question hai ki kya head shave 🪒 hair growth fast hoti hai ya nhi please reply me bhaiya and thank you so much for this information ❤❤❤❤❤❤❤🔥🙏💫
@cartoonclub5123
@cartoonclub5123 5 лет назад
Top notch content laya apna bhai #chokraarmy
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@indian2344
@indian2344 2 года назад
sir if a girls with long hair wants to wash her hair with just simple water everyday ...no shampoo nothing...so is it ok...means ye nuksan nhi krega na?
@maheshprajapati1273
@maheshprajapati1273 5 лет назад
Mama earth or m caffeine shampoo and conditioner konsa lu sir ??
@iamholyandunblameablecol.1668
@iamholyandunblameablecol.1668 4 года назад
If you eat a lot of sugar separate from your lots of protein your hair should not fall out. Your hair may actually be even grow longer faster. Sugar gives you energy. The more energy you use the more protein you need to build muscle but if you have protein at the same time as you have sugar, it is possible you are waisting the protein. In the Bible God gave the Israelited meat in the evening and manna in the morning but the manna tasted sweet. In the new testament Jesus fed the people bread and fish together. Most bread grains have zero sugar the sugar is always added. Wheat has zero sugar. Even John the Baptist ate honey. Honey is sugar.
@jayeshkashyap235
@jayeshkashyap235 5 лет назад
So should we stop taking to much carbs .. I want to gain ..so what should I do.
@salmakhalid4267
@salmakhalid4267 Год назад
Hello I would like a personal consultation with you regarding hair loss
@saurabhkumar_177
@saurabhkumar_177 5 лет назад
Hello brother this is Saurabh..ur big fan...plz tell me about max care coconut oil ,is it good or not?...which oil u prefer for oiling ur hair? Plz answer me I' waiting.
@BeardedChokra
@BeardedChokra 5 лет назад
Yup... Its good
@saurabhkumar_177
@saurabhkumar_177 5 лет назад
@@BeardedChokra thanks brother 💗
@diyashah9528
@diyashah9528 Год назад
Best wishes from Pakistan. I need help Bro mjhy boht ziada hair fall ho rha h 1 year k andar andar scalp nazar any lg gia h har cheez try kr k dekh li doctors k pas bhi ja k dekh lia exercises, yoga diet sb kuch kr rhi but na to hair fall stop ho rha na hi regrow. Me ab kia kron?
@rohitchaudhary5166
@rohitchaudhary5166 2 года назад
Price for consultation??
@luqmanawanxada8489
@luqmanawanxada8489 4 года назад
Bro your videos are best❤️ can you please tell me that men should eat flax seeds for hair and how many quantity didn't effect mens testorn level ?
@pukipenakaskpubgpro9900
@pukipenakaskpubgpro9900 2 года назад
Genetically how it affect the hair How it increases the dht what is the role of genetics in hair loss
@vishaldhodiya5313
@vishaldhodiya5313 5 лет назад
Sir plz aap ki full day diet pe vide banado bahot help ho jayegi sabko
@joyvictor5024
@joyvictor5024 3 года назад
Please give better alternative brother... I have itchy scalp...dandruff...and bht hair fall ho rha Hai.. Please suggest me a oil that will help. And shampoo i use wow shampoo
@mahendrapalsaluja7445
@mahendrapalsaluja7445 4 года назад
Main apse advise Lena chata hon. Plz give any link that help me
@1Theinvinciblegamer
@1Theinvinciblegamer 3 года назад
Bro I really deny the fact for carbohydrates as my family eats 2 times rice literally everyday and has a better hairline at the age of 40 +
@elitecoder955
@elitecoder955 3 года назад
Please look up Good vs Bad carbohydrates , bad carbohydrates are high in glycemic index so they are very quickly absorbed leading to high insulin . And high insulin leads to a ton of problems and hairloss might be one of them ...
@kpn8025
@kpn8025 3 года назад
Traditional carbs are good and healthy. Modern ones (sugar, fiber lacking flour , candies) are bad.
@jaspalchauhan4674
@jaspalchauhan4674 3 года назад
Bhai sab ka body alag hota hai.
@omkardixit4428
@omkardixit4428 3 года назад
Bro, Shah Rukh Khan 50+ hai aur heavy smoker hai, toh kya hum bhi smoking shuru kar dein?
@nikhilkumar-hj8rt
@nikhilkumar-hj8rt 3 года назад
Apparently Rice is better than chapathi or roti made by wheat atta.....Dont eat flour made items...Ear whole foods
@jitendrakhorwal1002
@jitendrakhorwal1002 Год назад
Emailed you for cnsultation 3 months back. Didn't get response from your's end yet
@madhavpatwari518
@madhavpatwari518 2 года назад
How to take personal consultation ?
@drvicky1729
@drvicky1729 5 лет назад
Rice roti bhi nai khayenge??? As carbs???
@vickyvignesh8552
@vickyvignesh8552 5 лет назад
A video on dandruff Please bro Almost tried everything like the shampoos which u suggested and even green tea. Followed a healthy diet Nothing has worked Hope u do it soon Thanks in advance ♥️
@ajmal876
@ajmal876 4 года назад
Topisal 6% lotion ( 30 drops obernight for 1 week)
@ajmal876
@ajmal876 4 года назад
Scalpe shampoo ( 2 times in a week)
@SamratGhosh-re9bf
@SamratGhosh-re9bf 4 года назад
Scurfol use karke dekho
@mazimemxe2576
@mazimemxe2576 4 года назад
Bro you might have sebheoric dermatitis try using nizoral ketocennozol shampoo it's medicated and available on pharmacies it worked perfectly for me when nothing else did. I'm sure it will end your dandurff issue
@vickyvignesh8552
@vickyvignesh8552 4 года назад
@@mazimemxe2576 thank you so much will surely try this
@kaushalprabhakar8171
@kaushalprabhakar8171 3 года назад
How can I get personal consultation???
@rishabhgupta894
@rishabhgupta894 5 лет назад
My hairfall is reduced but now i want back my falled hairs My density of hair is became low What i do
@mahigupta8676
@mahigupta8676 5 лет назад
How did u reduce your hair fall?
@rishabhgupta894
@rishabhgupta894 5 лет назад
@@mahigupta8676 its automatically Bro bs ye bta do jhade hua balo ko vapas kaise laye
@pokenich1564
@pokenich1564 5 лет назад
Sehi hai year I'm just shoked thanks bro for informing us 🧡❤️💙
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@anupkotiyal355
@anupkotiyal355 5 лет назад
Sir plz suggest some multivitamins...
@sayanroy3540
@sayanroy3540 5 лет назад
Haa sir please..... because daily salad consume karna possible nehy h..... specially for student very tight schedule h mera.
@jaspalchauhan4674
@jaspalchauhan4674 3 года назад
I don't have diabetes but still I feel like I am loosing hairs because of consuming more sugar, through rice and tea, is it possible pls reply dost. Need your reply, my life is becoming hell..
@mayarawat9449
@mayarawat9449 5 лет назад
Can we eat fruits then??
@jaspalchauhan4674
@jaspalchauhan4674 3 года назад
Thank You dost, I only eat rice which has increased crabs in body..
@theacousticsoul6820
@theacousticsoul6820 4 года назад
Thank you soooooo much bro❤️❤️❤️just keep going 💯
@BeardedChokra
@BeardedChokra 4 года назад
Most welcome brother 🙏❤️
@theacousticsoul6820
@theacousticsoul6820 4 года назад
I have been following you for last 1.5 year n have learnt soo much from u..and it has helped me alot.. just keep posting like this... loads of love❤️
@BeardedChokra
@BeardedChokra 4 года назад
Means a lot 🙏❤️
@rahulsingh461
@rahulsingh461 Год назад
very informative ❤
@BeardedChokra
@BeardedChokra Год назад
Glad it was helpful! 🙏❤️
@NavneetKumar-de5bk
@NavneetKumar-de5bk 5 лет назад
Brother does that ustra hair vitalizer you suggested in your insta story works for thinning hair or not. Please suggest any good finasteriod tab. I have thinning problem I have started using minoxidil 5% Tugain But but it has increased hair sherreding. Please suggest good and affordable minoxidil brand
@BeardedChokra
@BeardedChokra 5 лет назад
It's currently in testing and a video on it should be out soon.
@DrSiddiqui
@DrSiddiqui 5 лет назад
There will be initial increased shedding as minoxidil will accelerate the telogen phase briefly. Don't worry.
@vaibhavthorat_3869
@vaibhavthorat_3869 5 лет назад
Thanks for information 👍
@BeardedChokra
@BeardedChokra 5 лет назад
My pleasure
@thesnakemanrsrathore4717
@thesnakemanrsrathore4717 3 года назад
Problem with save scalp hair is weight gain because of it we look thin
@sourabhsahu1424
@sourabhsahu1424 5 лет назад
You are highly underrated dude
@BeardedChokra
@BeardedChokra 5 лет назад
🙏
@abhishekbadhan
@abhishekbadhan 3 года назад
Sugar does play some effect but the main reason behind androgenic alopecia is dht and genetics..... Insulin resistance plays more role in females baldness
@aditya084
@aditya084 2 года назад
bro what diet should i talke and still increase my weight
@Durgesh__Yadav
@Durgesh__Yadav Год назад
Are you from biology stream..?
@InformalZzi
@InformalZzi 3 года назад
I could directly link my story with yours bro your videos are just for me I guess
@subrapradipdas9109
@subrapradipdas9109 5 лет назад
What to eat for carbs ? At least one has to consume carbs to maintain macronutrients.
@DrSiddiqui
@DrSiddiqui 5 лет назад
Sweet potatoes, vegetables, oats.. Avoid refined carbs and too much eating along with eliminating hydrogenated oils. That's all.
@gigachad3861
@gigachad3861 5 лет назад
Bro how much carbs should we eat if I'm a gym goer
@akshitraj1019
@akshitraj1019 5 лет назад
The sugar present in soft drinks is same as normal sugar ?? I drink a lot of soft drinks.. Sir I live in hostel..so it's not possible for ke to consume salads very often can I take multi vitamin supplement ??
@BeardedChokra
@BeardedChokra 5 лет назад
I've made videos on multivitamins and artificial sweeteners. Soft drinks are slowly killing you.
@DrSiddiqui
@DrSiddiqui 5 лет назад
You are taking too many fructose which can be damaging for your liver.
@DrSiddiqui
@DrSiddiqui 5 лет назад
Yes you should add a multivitamin if you think your diet is not upto the mark
@satyendrapratap2882
@satyendrapratap2882 5 лет назад
सफेद बालों का कुछ उपाय बताओ भाई।कोई अच्छी दवा हो तो बताओ या इलाज हो कोई तो बताओ
@shubhamyadav563
@shubhamyadav563 11 месяцев назад
i would like to take personal consultation
@shubhamshegokar768
@shubhamshegokar768 5 лет назад
Make a diet video that u follows👍👍
@anonymous-p7l
@anonymous-p7l 5 лет назад
Yes sir please make a video on your diet.
@Abhishekyadav-st2rg
@Abhishekyadav-st2rg 5 лет назад
Yes sir
@sayanroy3540
@sayanroy3540 5 лет назад
Haan sir please we want your diet.
@Venkatesh-gm5zq
@Venkatesh-gm5zq 6 месяцев назад
how to take personal consulation
@tuhinguha434
@tuhinguha434 5 лет назад
Bro I take that lemon water daily in empty stomach. It has made a huge difference in my gas problem. Since I have started to drink this I barely faced gas problems. Now the question is can I add pinch of rock salt in it for taste? Does adding rock salt minimizes it's effects?
@asha143akter6
@asha143akter6 5 лет назад
Drinking lemon water on empty stomach make my gas prblm more ....
@BeardedChokra
@BeardedChokra 5 лет назад
Yes you can add rock salt or sea salt to it. It will only increase the digestive benefits.
@asha143akter6
@asha143akter6 5 лет назад
@@BeardedChokra why i face prblm by drinking this water on empty stomach
@AdityaKumar-mr4ye
@AdityaKumar-mr4ye 5 лет назад
Bro daily kitna hair fall girna normal hai please share me
@BeardedChokra
@BeardedChokra 5 лет назад
It completely depends on the individual. For a balding person even 25 hair is too much.
@sandeeptanpure9808
@sandeeptanpure9808 10 месяцев назад
Bro not able to book video consultation
@wasifuddin2033
@wasifuddin2033 5 лет назад
Dude bt wt should I do if I am doing gym I have to go for carbs to soo should I quit carbs sugar toh bhaut kam kardiya hai bt me uski jagah stevia lene ka soch raha tha soo luu ya ni dht toh face kar hi raha hu me or jese hi mere pass paise hote sure I ll take ur personal consultant cause bhaut xmzada zarurat hai mekoo
@DrSiddiqui
@DrSiddiqui 5 лет назад
No need to eliminate carbs. Lower it. Eliminate refined carbs. Eat good carbs like oat, sweet potatoes. 40%carbs, 40%protein 20%fat. Eliminating a macro nutrient completely can infact accelerate hair loss. Build muscle mass to increase insulin sensitivity.. Add cinnamon too. Chromium is also a beneficial supplement
@muscleclinicbyaniray
@muscleclinicbyaniray 5 лет назад
Good one ☝️
@BeardedChokra
@BeardedChokra 5 лет назад
Thanks brother!
@anonymous-p7l
@anonymous-p7l 5 лет назад
Sir for muscle gain apko caloric surplus me Jana padhega.....so I'm consuming 250 gram of carbohydrates.......so it's too much carbohydrates for me ....I'm consuming 2000 calorie.
@BeardedChokra
@BeardedChokra 5 лет назад
The key is frequency of meals.
@maheshprajapati1273
@maheshprajapati1273 5 лет назад
Abhijeet bhai can adults use mama earth ph-balanced cleanser for babies ??
@souravdutta6613
@souravdutta6613 5 лет назад
roti kha sakte h???is it good to eat at night???
@_deepankar_k
@_deepankar_k 5 лет назад
😂😂😂😂mat kha
@syedwaqarali4675
@syedwaqarali4675 3 года назад
How to contact you personally
@mohmmadarshaad3496
@mohmmadarshaad3496 4 года назад
Bro do the best video related to reduce grey hair and hair fall please
@desiviners7632
@desiviners7632 5 лет назад
Bro make a complete detailed video on smoking so that i can show my friends and make them quit it also mention about daily ek pine se kya hota h and more then one se kya even ocaasional smoking k bareme mai b include krnA
@BeardedChokra
@BeardedChokra 5 лет назад
Sure!
@gauravnagda1735
@gauravnagda1735 5 лет назад
Good oneee brother!
@BeardedChokra
@BeardedChokra 5 лет назад
Thanks bhai!
@TheTrump11
@TheTrump11 Год назад
Exercises like walking are helps to reduce sugar level form body and it's control dht 🤔
@pemaram0000000
@pemaram0000000 4 года назад
Sir one qstn which i dint find ans to on any of your video is which shampoo one should use if they have a curly dry hair. I dont mind if i have a curly hair but the problem is my hair is not healthy. It would be nice if you suggest me which shampoo should i buy for my curly hair and also conditioner if it is necessary. Or if you do a video on how to maintain curly hair 🤞🏻. I love my hair to be curly even i want to grow it big but again it becomes dry and unhealthy after some point .
@anjanisingh8398
@anjanisingh8398 4 года назад
I love your advice bro
@BeardedChokra
@BeardedChokra 4 года назад
Thank you 🙏
@anjanisingh8398
@anjanisingh8398 4 года назад
@@BeardedChokra how can I talk to you bro I am 16 and my edges are thinning. My hair loss is 30- 40 per days
@BeardedChokra
@BeardedChokra 4 года назад
Through the CallMe4 app.. Details are in the description 🙏
@anjanisingh8398
@anjanisingh8398 4 года назад
@@BeardedChokra thank you bro
@anjanisingh8398
@anjanisingh8398 4 года назад
@@BeardedChokra can you make video on the theory of gravity of hair loss.
@armankalra5920
@armankalra5920 5 лет назад
Sir ek sawal agr frequent meal nhi le gay toh protien minerals kese mila kare gay......toh kya exercise karna chod deni chaie hai......some bodybuilders have extremly nice hair but some bodybuilder is bald.....and diet plan is same then what is the reason?
@b_33pratikjadhav8
@b_33pratikjadhav8 3 года назад
Genetics!!!
@harshsingh2767
@harshsingh2767 2 года назад
Bro my blood sugar is low and insulin levels are below why im facing hairloss
@hunza718
@hunza718 5 лет назад
100% true
Далее
Mübariz İbrahimovun atası vəfat etdi
00:14
Просмотров 150 тыс.
Пряный осенний баббл чай
00:44
Просмотров 393 тыс.
Are You Losing Beard Hairs?
2:58
Просмотров 85 тыс.
How to Help Regrow Your Hair (UPDATED VITAL INFO)
9:36
Over Applying Beard Oil
2:46
Просмотров 113 тыс.
5 Things I Will Never Do to My Beard | Greg Berzinsky
6:39
Misdiagnosed for 10+ years... until now.
52:18
Просмотров 130 тыс.
Mübariz İbrahimovun atası vəfat etdi
00:14
Просмотров 150 тыс.