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THIS IS WHY YOU HAVE FLAT CHEST!!! *Scientifically Proven* 

Yash Anand
Подписаться 2,1 млн
Просмотров 24 тыс.
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6 сен 2024

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Комментарии : 146   
@itslakhansingh
@itslakhansingh 4 месяца назад
Yash bro if you pinned it, i will start gym from tommarow 😊
@fitnessfreak6730
@fitnessfreak6730 4 месяца назад
cue, craving, response, reward ....its all about atomic habits.❤
@verifiedgamer8182
@verifiedgamer8182 4 месяца назад
All the best 👍🏻 bhaiya.... Love From Uttrakhand...❤
@ravindragoudaspatil1632
@ravindragoudaspatil1632 4 месяца назад
Brother i watch your videos for the motivation part u speak out of ur experience and the pumppp🤯
@TheSubalyt
@TheSubalyt 4 месяца назад
Yash Bhaiya 😍
@imanantshrivas
@imanantshrivas 4 месяца назад
Nice video topic this video will be more informative for us tnx ❤
@Pragyanojha64
@Pragyanojha64 4 месяца назад
Please regular vlog bhiaya ❤
@ShivuSaga709
@ShivuSaga709 4 месяца назад
Keep growing nd keep hustle brother 😎🔥👍
@Kush_N_
@Kush_N_ 4 месяца назад
Excellent Tip Bhai Thanks👍
@Saif_fitness
@Saif_fitness 4 месяца назад
Zero Se Adevence level Sabse badi jeet khud ko badlna
@harishc4780
@harishc4780 4 месяца назад
0:38 to 4:50 bhai ne atomic habits padhi hai 😂👍
@babai4040
@babai4040 4 месяца назад
We need this type of informative video...purana Yash Anand
@07yashathawale12
@07yashathawale12 4 месяца назад
That's what we were missing ❤❤ Love you yash bhaiyya ❤❤
@hemanthemant6022
@hemanthemant6022 4 месяца назад
Bhaiya vlog je sath eese hi education based vedio bhi aay to bohot acha rhega
@rohitkumawat510
@rohitkumawat510 4 месяца назад
Yesh bhiya apki shuru se video dhek dhek hi aur unko follow karke hi itni growth ho gyi h lag preshan rhte h . M khud hi dhekta hu phle m kya tha aur kesa shii lgne LG gya hu . So thank you ESI hi video bnate rha kro bhoot help full hoti h mere liye aur mere jese bhaiyo k liye💕🫂🥰
@krishkumarsingh9637
@krishkumarsingh9637 4 месяца назад
I met this guy in the gym, hey yash krish here took a photo with him such a humble guy loved him I still do he is just amazing ❤
@KamleshKumar-dk4es
@KamleshKumar-dk4es 4 месяца назад
Yash bhai your video is a therapy 🤌🏻🫶🏻. Please make it daily❤.
@koushikray1945
@koushikray1945 4 месяца назад
Beautiful video ❤❤❤
@Swapnilmakwana9870
@Swapnilmakwana9870 4 месяца назад
Keep it up yashbhai 💪🏻❤
@daviddas4587
@daviddas4587 4 месяца назад
Great bro❤
@AryanFeelArt99
@AryanFeelArt99 4 месяца назад
can you tell me what is the name of this backround sound during the workout
@jhpremroy1497
@jhpremroy1497 4 месяца назад
Welcome sir
@kaushalpara9889
@kaushalpara9889 4 месяца назад
Ok yeh chez(chest guide) follow karunga mero bhi chest kamzor he
@yourwellwisher2990
@yourwellwisher2990 4 месяца назад
Yash bhaiya mera ek question tha please answer kar dena... In my daily schedule i can give my time for workout only at night (after 8 pm) whether this habit has any negative impact or i can continue it?? Please answer it and help to remove my confusion. 🖤❤
@ravindragoudaspatil1632
@ravindragoudaspatil1632 4 месяца назад
and im from mysuru karnataka love u bhaiii
@fullvineson5106
@fullvineson5106 4 месяца назад
Body reaction video bnao bro
@kaizen5260
@kaizen5260 4 месяца назад
Bhaiya ek request hai apni workout split share karo aur workout videos chahiye ab...!! 🙏🏻🙏🏻🙏🏻
@tashfiqueimam7700
@tashfiqueimam7700 4 месяца назад
Why are you training 1 muscle part a day nowadays? Please make a video on this...and what split should people follow accordingly to you. Love from BANGLADESH🇧🇩🇧🇩 Big fan🇧🇩🇧🇩🇧🇩
@shivanshtiwarifitness6630
@shivanshtiwarifitness6630 4 месяца назад
Bhai ❤
@nitinjoramm
@nitinjoramm 4 месяца назад
After so Long Love You All Peace ✌️
@Deepaksharma...
@Deepaksharma... 4 месяца назад
Namaste Yash bhaiya ❤
@sayansaha3305
@sayansaha3305 4 месяца назад
Yash bhaiya, skin care routine batao apna
@sk-jv9ck
@sk-jv9ck 4 месяца назад
Biozyme performance whey Beginner use kar sakta hai kay sir
@RajuKhan-qz6kt
@RajuKhan-qz6kt 4 месяца назад
Bahot hard hai bro
@shivamrajputvlogs4611
@shivamrajputvlogs4611 4 месяца назад
Yash bhaiya shilajit koi bhi use kar sakte hai ya nhi plz bata do ❤❤ and your vlog is so superb and me habit wala formula follow karuga aaj sa hi ❤❤
@rajvardhandeo2286
@rajvardhandeo2286 4 месяца назад
I watch your video from last 4 years
@ratnadipchatterjee4963
@ratnadipchatterjee4963 4 месяца назад
First like Bhaiya ❤❤❤❤❤
@santochele1993
@santochele1993 4 месяца назад
❤❤❤LOVE YOU BADE BHAI❤❤❤
@OAGNYRASEKARKR
@OAGNYRASEKARKR 4 месяца назад
One love 💕
@DEER_KHAN
@DEER_KHAN 4 месяца назад
Love from Mumbai mahim ❤️ and I love you ❤ ANAND30 FOREVER 💝
@SaibazBepari-bu6ys
@SaibazBepari-bu6ys 4 месяца назад
💪💪💪🔥🔥🔥
@Devesh9exprimnt
@Devesh9exprimnt 4 месяца назад
Bhaiya oo jo didi hai ooo kon hai😅😅
@Sahilllllk
@Sahilllllk 4 месяца назад
Bhabhi hai pagale
@krishnaambate7325
@krishnaambate7325 4 месяца назад
Bhai ki wife he who 😅
@its_2.0_TN
@its_2.0_TN 4 месяца назад
Bhai oo didi nhi , bhabhi ji hai 🤭🤭
@FitSaurav
@FitSaurav 4 месяца назад
Tumhari maaa hain beta
@dytboo
@dytboo 4 месяца назад
Mera gf Hein ❤❤
@AmitGaming77777
@AmitGaming77777 4 месяца назад
❤❤❤❤
@zubairkhan-bx3eh
@zubairkhan-bx3eh 4 месяца назад
Yash bhaiya plss make video on best whey protein under 1500
@pahadiridermj1056
@pahadiridermj1056 4 месяца назад
Yash bro❤
@AdityaSingh-ot8vu
@AdityaSingh-ot8vu 4 месяца назад
Bhaiya tricep pe bhi video mera left tricep dikhta hai right lateral head nhi dikhta kaise grow karna hai ek video ispe bhi bna do
@fitjeet5982
@fitjeet5982 4 месяца назад
Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had! @alpinohealthfoods
@INO421
@INO421 4 месяца назад
Yash Bhaia is my inspiration❤❤
@panchalzalak4882
@panchalzalak4882 4 месяца назад
Bhai Gym Jana he par college se time hi nahi niklta😢😢
@dipop9071
@dipop9071 4 месяца назад
@priyamghosh508
@priyamghosh508 4 месяца назад
Jaisa ki aapne bola, chest lagate waqt arch bnana h and I totally agree with you but when I try to do decline presses then it's quite difficult to maintain that arch while pushing up. Do you have any solution for this?
@theyashanand
@theyashanand 4 месяца назад
Arch kam karlo, make sure you’re lifting from your chest not from shoulders and triceps
@yashirfan2370
@yashirfan2370 4 месяца назад
Nice boss ❤️
@RohitSonawane-le3lu
@RohitSonawane-le3lu 4 месяца назад
Love you big brother 🇮🇳🇮🇳🇮🇳
@vanshkalwani2802
@vanshkalwani2802 4 месяца назад
💪👍
@jonysurati
@jonysurati 4 месяца назад
Love You Bro Yash Bhai❤
@Rahulfitness16
@Rahulfitness16 4 месяца назад
Bhai reply big fan ❤❤❤❤
@Saiyam_Parihar
@Saiyam_Parihar 4 месяца назад
💪❤️
@AshuAadie32
@AshuAadie32 4 месяца назад
Love you Yash bhaiya ❤
@SKhetics_Fitness
@SKhetics_Fitness 4 месяца назад
❤🙌🏻😍
@rjrahul2438
@rjrahul2438 4 месяца назад
❤❤❤❤❤❤❤❤❤❤
@mohitrajkumar8123
@mohitrajkumar8123 4 месяца назад
Hair care batao bhaiyaa... Apna
@ConfidentialandFun
@ConfidentialandFun 4 месяца назад
Pyar mai insaan ko bus chaddi tak gujarna chaye... Nhi toh khud gujar jaoge
@VishnuVardhan05-h5e
@VishnuVardhan05-h5e 4 месяца назад
❤😇
@UttamKumar-ll2ux
@UttamKumar-ll2ux 4 месяца назад
Hi Yash bhai, I train single body part for 4 days in a week with high volume and till failure, abhi ye maintenance calorie calculator ke kon se category me ayega, Exercise 3-5 days/week or intense workout wale category me.....?? There is confusion with me calculate my calorie surplus. Please explain.
@bikisingh272
@bikisingh272 4 месяца назад
Lean bulking k diet batado pls bhaiya.! Current BW:- 63, HEIGHT:- 5.6 GOAL:- 72 KG
@j_b_edits3828
@j_b_edits3828 4 месяца назад
Finally!
@fittness7
@fittness7 4 месяца назад
Yash bhai 18 Wale kr sakte hai kya use shilajit
@puniibh2038
@puniibh2038 4 месяца назад
Atomic habits
@YashRaj-ss8nq
@YashRaj-ss8nq 4 месяца назад
Bhaiya tshirt bhi bhadiya lag ri h uska link dedo ❤
@RohitSingh-jz9pr
@RohitSingh-jz9pr 4 месяца назад
Bhai Kolkata aoo
@yahya90p
@yahya90p 4 месяца назад
Bhai lower lats ke liye pechle baar bhi puche the kuch bata fijye
@satyamsingha-wf5ft
@satyamsingha-wf5ft 4 месяца назад
suggest me for height increase . my height 165cm . my goal 174cm . my age 18.5 year
@With_rajat_
@With_rajat_ 4 месяца назад
Yash bhaiya mai aaapko kaffi time se dekh raha huu mai kaise bolu apko ki apke view like kyu nhi aa rahe compared to saket other influencer insta or you tube pe video me quality be de rahe hoo phir be views kyu nhi bhai aapp innn influence se pehle se ho social media pe 😢 why why why why ❤
@VivekDixitAsActor
@VivekDixitAsActor 4 месяца назад
Koi nhi bhai
@VivekDixitAsActor
@VivekDixitAsActor 4 месяца назад
Wait kro millon mein aagye views wait and watch
@nishangrg4796
@nishangrg4796 4 месяца назад
Bhai Aapka protein intake kitna hai whole day per
@user-jc5ql5lb2r
@user-jc5ql5lb2r 4 месяца назад
Nice pic ❤ I get your leg workout
@TheSubalyt
@TheSubalyt 4 месяца назад
Mera bhi genetics me kisi chest nahin Hai 😁
@voumiknath442
@voumiknath442 4 месяца назад
hello bhaiya , bhaiya aapka mirin brah wala brand kaha gaya ❤❤❤
@AshutoshKumar-xr5iy
@AshutoshKumar-xr5iy 4 месяца назад
Body fat percentage kitna hai bhaiya aapka? Big fan❤
@pratikpathak1957
@pratikpathak1957 4 месяца назад
yash bhai gym music playlist konasi hai
@arshsiddique3226
@arshsiddique3226 4 месяца назад
Bhai sch bolna atomic habits book padh rahe ho ky??
@kapiltyagi045
@kapiltyagi045 4 месяца назад
Bhaiyaaa great chest vaala flow krungaa
@dogra786
@dogra786 4 месяца назад
💪🔥😇
@Light-zg6fv
@Light-zg6fv 4 месяца назад
Atomic habit mane bhi pari he
@pokemon54632
@pokemon54632 4 месяца назад
Week mein 1 bar video dalo❤
@Sawan.264
@Sawan.264 4 месяца назад
Bhaiya abhi mere saat bhut problem aa Rahi hai kuch guidelines do please 😢😢
@alakdebnath9988
@alakdebnath9988 4 месяца назад
Yash Bhai vlog jaldi upload Karo yrrr 😅❤
@MohitSinghRajput-uf4oi
@MohitSinghRajput-uf4oi 4 месяца назад
Channel bna lo eye opening fact by yash anand❤
@FitnessVlog-cx5vg
@FitnessVlog-cx5vg 4 месяца назад
Yash bhaiya mainay 75 hard accept kar liya tha kab sa start karu aap na kaha tha holi k baad please reply kar na aap 🙏
@FitnessVlog-cx5vg
@FitnessVlog-cx5vg 4 месяца назад
bhaiya 75 hard kab sa suru karu main please reply kar na aap 🙏
@Link12333
@Link12333 4 месяца назад
Bhai mera shoulder grow nahi hora 😢
@asmusic1.19
@asmusic1.19 4 месяца назад
Aisa lagta hai ki aap bahut tagda nasa karte sukha bala
@asmusic1.19
@asmusic1.19 4 месяца назад
Aapki ankho ke niche dark circles kyo hai
@mayankgautam3366
@mayankgautam3366 4 месяца назад
Bhaiya ye jo app explain kr rhe ho nh habit topic voh ek book h atomic habit badi acchi book h usme bhi h aur agr app read kr rhe ho usko toh very well. Otherwise agr app read nhi kiye toh jarur apko ek baar read krna chaiye atomic habit h book ka naam
@rishabarora6817
@rishabarora6817 4 месяца назад
1st like 1st comment❤️😊
@sidpatel-fk5ji
@sidpatel-fk5ji 4 месяца назад
Bhai aapke sath tranform karna he . Contact Kiya tha . Plz reply kijie yash bhai
@abhidhaware123
@abhidhaware123 4 месяца назад
Love you Bhaiya 🙌🙏❤️ Bhaiya 75 hard challenge..?
@theyashanand
@theyashanand 4 месяца назад
After coming back to mumbai
@kiuitsu
@kiuitsu 4 месяца назад
Mujhse toh khaya hi nahi jata kya karu?
@aspirantshivamsingh
@aspirantshivamsingh 4 месяца назад
Pin from Yash bhaiya 😢
@charanteja.6808
@charanteja.6808 4 месяца назад
Mera Flat nhi bhai fat chest h🤣
@adityasankpal3685
@adityasankpal3685 4 месяца назад
Lagta nai apki viewership doen hui Hai?
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