This KILLS Alcohol Cravings FAST

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In today's video I will be sharing the mindset that you can use to get rid of alcohol cravings FAST! www.soberclear...
🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: www.soberclear...
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#sober #stopdrinking #alcoholfree
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🚨About: If this video helped you, share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:
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Опубликовано:

13 сен 2024

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Комментарии : 75

@LeonSylvester Месяц назад

🎥100% FREE SHORT MOVIE: How To Make Controlling Alcohol Feel Like A Flick Of A Switch In Your Brain: www.soberclear.com/dark-control-now

@petyaur Месяц назад

Okay.. Let me be the first: your precious eye, what happened? :)

@markjohnson4053 Месяц назад

My old doctor once told me something interesting. He was Japanese American and an absolutely wonderful man as well as being a character. He said he never drank. He said think about it. The word "intoxicated" really means you have been poisoned. Booze is a neuro toxin. Sort of an interesting way to think about booze itself.

@beirdoh2053 Месяц назад

2 months sober. It feels great not poisoning myself anymore.

@mayt4816 Месяц назад

Almost two years sober!

@JeremyPickett 21 день назад

First bump. ✨🌟

@mayt4816 14 дней назад

@@JeremyPickett 🤜🤛

@joydeepmoitra6521 Месяц назад

Alcohol doesn’t make you feel better. It removes the feeling of how much worse you actually are.

@dutchguy1807 Месяц назад

Today i am 11 months sober and it feels good to accomplish yet even after all these months without alcohol it still feels like a battle. I am keeping the faith that this will improve however but it aint easy.

@aschizo4111 Месяц назад

you are amazing!!! i hope i could go that long sober

@dutchguy1807 Месяц назад

@@aschizo4111 I appreciate it, my best wishes to you!

@calonstanni Месяц назад

I've been sober for 8 months and I feel ya. I miss that feeling..........oh so much. Im trying very hard to find the joy and energy and community and dazzle that alcohol use to give me. IT AIN'T WORKING LOL!!!! YET, here we are, PERSERVERING!!! OH BOY! 🥳🤣👍❤

@stonewallXVI Месяц назад

what do you drink instead?

@rowanstarling3816 Месяц назад

Congrats! I'm 9 months sober.

@dogman615 Месяц назад

I had 6 days and gave into cravings last night , I bounced back today and still had a productive day. I just want to keep going, So many day 1's , I think its starting to stick, but last night was a reminder cravings are real. Thanks for the videos

@firecrackerkitten4907 Месяц назад

@@dogman615 yes cravings can be extremely real! The first time I tried to quit I went 114 days, and the cravings on that 115th day were insane! And of course I gave in. I am on my second go at quitting and have gone 64 days so far, but truly feel that i’ll never drink again. The difference this time is that I really changed my mindset about drinking, understanding all of the negative things surrounding drinking, and realizing there’s not much benefit. And along with reading “alcohol explained“ by William Porter as well as joining the “this Naked Mind companion“ app (for free) and understanding the physiological changes alcohol causes in our body, I have completely lost my desire to drink! Annie Grace of This Naked Mind always says, “without desire, there is no temptation“ and that is absolutely true. Wish you all the best!

@WilliamBTCWallace Месяц назад

Cravings are actually pretty short. Try keeping fruit around the house and have a piece next time you have a craving. If it’s still there then go on a walk. It’ll be gone soon. Just remember that the craving is WAY shorter than resetting your detox efforts which takes up to 30 days to reset your brain. So you’re trading 30 days for a few moments or a craving. Just think about how insane that is and you’ll get over it.

@firecrackerkitten4907 Месяц назад

@@dogman615 the way I beat cravings is to completely reframe how you view alcohol understanding that there is very little benefit to it and a whole lot of negative repercussions. I’d also recommend learning about the physiological effects of alcohol on our bodies and that itself will change you ever having the desire to drink = Read “Alcohol Explained “ by William Porter. Without desire there is no temptation. All the best!

@PriusTurbo Месяц назад

I've quit like 20 times the past few years. When I've decided to drink again, I expect a much better experience than is delivered. One or two drinks and I don't really get anything out of it, so I'll keep it going because I already decided to drink anyway. Next thing I know, it's sometime later, prob 4am and I suddenly realize I drank again and I'm already feeling bad. Heart rate is elevated, have a headache, just feel gross laying there, and that's just the beginning of at least a few days of feeling bad and regretting it. Once again, I've quit for over a month but it feels much longer. I have had to stop myself from drinking the past few nights. I know I'll feel good somehow for a few hours with alcohol before being in pain and for some reason that seems like a good deal to me in the moment. You must keep in mind what the endgame to your drinking will be. The longer you go without drinking, the worse my tolerance is. It feels a lot more like being poisoned if you are not accustomed to nightly drinks anymore.

@TK-vy4oi 29 дней назад

Few drinks every now and then is fine.

@negan_the_savior7865 Месяц назад

3 days sober from alcohol its fucking embarrassing that i havent been able to say that in a long time

@jamestheferret 29 дней назад

We all have to start somewhere, keep it up! You can do it!

@whyqu.i.t 27 дней назад

That's something to be proud of

@whyqu.i.t 27 дней назад

Shit maybe I'll start tomorrow and we'll go together internet stranger. Let's go right?!

@gwillis01 25 дней назад

We are all imperfect. Keep striving to improve yourself.

@chay516 23 дня назад

Today is day 2 for me! We got this! It isn’t worth it.

@stonewallXVI Месяц назад

My problem in large part is what else can I drink all day. I get so sick of water and I hate sugar drinks. This video is going to help me a lot, Great info. Toughest battle of my life.

@richardgraham1680 Месяц назад

Lol

@truepenny2514 22 дня назад

There's a brand of seltzer water called Spindrift. Get the grapefruit flavor. *Fantastic* for scratching that itch.

@stonewallXVI 22 дня назад

@@truepenny2514 thanks you so much. I give it a whirl.

@jennifer7330 Месяц назад

Never had a craving, just circumstances

@firecrackerkitten4907 Месяц назад

Thanks Leon! 🙏✨💖 64 days alcohol-free today! 🥳

@mopuccino Месяц назад

Some studies have been conducted during the 1950's ,giving people niacin and it helped people get off alcohol and especially treated heavy withdrawal symptoms..I'm using it at the moment 200 mg twice a day and it seems to be helping(along with microdosing psilocybin)

@quentinneace8930 Месяц назад

Interesting

@rickm6232 Месяц назад

I don't understand why it shows a bottle of pills on your video header!?!?

@ashchaya7676 20 дней назад

It is a form of click bait but honestly I give Leon a pass for this kind of stuff. I want alcoholics clicking on this and listening to it because it is so right - it's not a pill but it truly is the solution. I hear people counting the days they're sober and saying "every day is a battle" and I just wish they could get out of that prison.

@AC-um2mk Месяц назад

I find that I don't crave alcohol, I crave flavour ... taste bud stimulation. So I am trying spicy snacks, marmite, branston pickle, etc. and it seems to help. Just worried about putting on weight lol.

@geogemini8528 22 дня назад

Same here! I get really bad hangovers, i get sick and depressed for the next 3 days. And i think about that every time i think about alcohol now. I used to hate how bad i got hangovers, but it turns out that's what really saved me. Thanks for the video! Keep it up!

@davidbuchanan9273 22 дня назад

Coming from somebody that quit cigarettes which I'm sure you would agree is the hardest of the addictions to quit, what I found is a profound method is you have to want it. You have to have a strong desire to quit. Once you get to that point it will become easy. For cigarettes I went to vaping first. And then at one point I just told myself I'm done with this and I quit vaping. I haven't been back in over 2 years. No cravings... You have to want it. Plus I was taking antioxidant extreme by HealthForce and some other Indian herbs that could have something to do with it as well.. but it was extremely easy. And if you have a strong desire and start taking some Indian herbs like I was doing get them from a good organic source that you trust, and you should be good to go. Plus if you look it up there is herbs for quitting alcohol kudzu is one of them... Add milk thistle

@crawf668 Месяц назад

I have been trying to quit....I think I'm just about there. I have found that over the last couple months the less I drink (beer) the nastier it starts tasting to me. I can only drink 2 or 3 three now a week....the taste is just starting to disgust me.

@1dantown Месяц назад

H A L T is the secret, to quitting.

@chay516 23 дня назад

Hungry, Angry, Lonely, Tired. Check those boxes when you get cravings

@sherrylivering4149 Месяц назад

Great video! One of your best!

@rickm6232 Месяц назад

Well milk doesn't give you temporary euphoria and isn't addictive.

@AnimalScienceTV 24 дня назад

My BP went from 130/90 up to 170/ 125 in the first 4 days and I was hallucinating now it's back to 130/90 on day 10... hopefully it keeps going down! Can sleep well again

@gwillis01 25 дней назад

hello Sober Leon and friends

@tobiassteuble2792 27 дней назад

I have quit for 2 months now. Is tinnitus a common side effect ?

@ashchaya7676 20 дней назад

Never heard that one before but I suppose it could be (thinking about blood pressure). If it persists I'd definitely see a doctor about it.

@ThomasCarpenter-r2f 24 дня назад

Great video

@PETER1069 Месяц назад

How do you feel about TSM?

@AC-um2mk Месяц назад

HALT ... add an S for Stress, also EP for Emotional Pain.

@r3nnh0p3z6 28 дней назад

I experience the same alcohol leads me to other drugs .....that's why I want to quit....

@randyvaughn4046 Месяц назад

I look at people at Dunkin’ Donuts and all the fast food chains the same way you look at people at a brewery. Americans choose poorly.

@ZacharyNash-eu7se Месяц назад

Taurine

@AC-um2mk Месяц назад

Did moving to an Islamic country help?

@mmc9828 Месяц назад

LOL, that would clear up that drinking issue real quick!

@ashchaya7676 20 дней назад

@@mmc9828 LOL not for a true drunk. I'd bet my farm there would be a way to illegally obtain alcohol even over there.

@mmc9828 20 дней назад

@@ashchaya7676 My sister married a guy who was an engineer from SF and they moved to Saudi. She bought alcohol on the black market. Very dangerous but it got her what they needed.