Do you have TIGHT CALVES that aren't getting more flexible with stretching, even if you've been trying to loosen up for months to years?
One of the most common causes of tight calves that NEVER GET MORE FLEXIBLE is a secret problem called ADHESION. It's kinda like glue in your muscles.
The ADHESION would be present in a ligament called the posterior tibiotalar ligament. This ligament needs to DOUBLE in length when you bring your knee forward over your 2nd toe.
The posterior tibiotalar ligament is arguably the most common tissue to have adhesion, causing tight calves, and preventing someone's ankle dorsiflexion from being 100% healthy and function at 6" of range of motion.
Dr. Jeff performs Manual Adhesion Release to remove adhesion from this patient's posterior tibiotalar ligament.
If you've had tight calves, ankle pain, or foot pain for over 6 months, have seen at least 3 leg doctors without permanent pain relief, and live within 300 miles of Denville, NJ, give us a call at 862-205-4847 to see if you're a candidate for the PERMANENT pain relief NJ's ONLY Non-surgical Leg Pain Specialist, Dr. Jeff, offers his patients!
▬ More on TIGHT CALVES ▬▬▬▬▬▬▬▬▬▬▬▬
►How to Test Your Ankle Mobility
• How To Test Your Ankle...
► Tight Calves? Soleus Muscle Treatment
• The Post-It Note Model...
▬ Need PERMANENT Pain Relief? ▬▬▬▬▬▬▬▬▬▬▬▬
► New Jersey: www.barefootre...
► United States & Australia: integrativedia...
▬ More Unconventional Pain Videos ▬▬▬▬▬▬▬▬▬▬▬▬
►Subscribe to Barefoot Rehab: www.youtube.co...
▬ Follow Us on Social ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
► Facebook: / barefootrehabclinic
► Instagram: / barefootrehab
► LinkedIn: / barefoot-rehabilitatio...
26 авг 2024