This One-Page Productivity Hack Will Change Your Life 

Hey guys -- I'm sorry for the confusion on the journaling sheet here: modernhealthmonk.com/journaling There are 2! Info below: The free one - if you sign up via email, you'll get that in one of the first emails from me. Check your emails. The paid one ($4.99) - When you sign up via email, it's the first page you land on. P.S. They're different material. Hope that helps! Sorry for the confusion.

video starts at 2:20

Almost all productivity tricks and methods are workable if you follow them, and 100% of them are useless if you just collect them on your book shelf.

I recommend the "Pocketmod" booklet fold. One sheet of paper, four folds, and one cut creates an 8 page booklet. Put your goal summary on the front, then seven pages remain for each day of the week.

You if you wanna write a book, you need goals in front of your 500 words x 2 daily. It’s an excellent stage 2 goal, and will get you there. But you must have some kind of planning or prep, even if you are a discovery writer. Generating 500 words is hardest for those who have no sense of what they are writing about, on any given day. Make a mind map, of themes, topics, or even characters, inciting incident etc and write to that. If you’re a discovery writer, map out your starting vision and launch point. Re-plan as more emerges. Don’t sit down cold with 500 word goals, because the frustration is harmful to your commitment. The vast majority of completers in long form writing, are also pre planners.

I really love this guy. I have been watching this channel for years now, I get his emails, bought his books years ago *and* read them, and yeah, no hype, no sensational stuff, just a lot of good information to stay on track and keeping myself motivated doing the things I want to do 🙏

This looks so appealing to me. I will try it and today is the start. Thank you so much!

Just watched your 3 year old video of you using this exact method, glad to see you still stuck with it. Makes me eager to try it my self as well haha

Thanks for this. I've been trying to figure out how to break down my goals. This makes sense to me.

It's an interesting concept, so thanks for sharing. I don't use a single sheet, but I do have several pages in the front of my filofax that I look at religiously, every day.

🎯 Key points for quick navigation: 00:00 *🧑‍🎓 Productivity Achievements* - Discussing major achievements using a productivity method. - Writing two books and completing a four-year medical program. - Achieving multiple personal and professional goals. 02:05 *📃 Introduction to the Productivity Method* - Introducing a simple exercise on a single sheet of paper. - The importance of identifying and focusing on big goals. - Listing three example goals: writing a book, losing weight, and starting a RU-vid channel. 04:14 *✍️ Daily Rituals and Task Breakdown* - Folding the paper into daily blocks for focused work. - Allocating 30-minute blocks for each major goal. - Examples of actionable tasks: writing, meal prep, scripting content. 06:06 *🎯 Turning Goals into Daily Rituals* - Emphasizing the importance of daily rituals for achieving big goals. - Example of completing daily tasks leading to long-term achievement. - Mention of the book "Master of the Day" focusing on daily rituals. Made with HARPA AI

Perfect timing Thank you

SO UNDERATTED, Such an awesome method for daily basis analysis of my life, SO I can use this for day-day Use Bullet Journaling for month-month and day-day, and batching for hour-hour Awesome

Great and simple.

I bought your book years ago after you first published! I love this updated video!

simple yet powerful and i already know this but never really implement this technique

Very actionable advice, thank you!

What I realize after watching this is to chaining the goal and to allow/facilitate the next level of goals

So interesting I will be trying this

Best I have yet come across. Thank you. Calm and workable, very much appreciated. I will update Sept. 1.

Great video - although the challenge is still figuring out what to break a big goal down to

Um, the video said the worksheet was free, but when I clicked on the link it wasn't. I just want others to know that this video may need updating (even though it has only been out for two days when I posted this). It looks like a great method, but I hope it isn't misleading for long. Please make your product match what you are promising. Thanks!

I will try this out so thank you for the hack. I will try it for both work and personal. My work big three and my personal big three.

I love this idea. I am going to try this starting today. It will make me stay focused

I tried this. I would appreciate it if you could let me know what you think of this: What are your top 3 priorities for the day? 1. Fitness: 2. Money: 3. Money: Check this again at 9:30 am. Why are they important? 1. 2. 3. How much money will be produced by achieving them? 1. 2. 3. Review your schedule and make any necessary adjustments. Write down meetings or appointments and their goals. Write down questions before calling then answers before calling. Who can you connect with for advice on achieving your goals? 1. 2. 3. Share your progress and goals with a team member or friend at 10:00 am. Specific actions to move closer to your objectives: 1. 2. 3.

Nice work bro!

This is so easy that I tried this! Thank you so much for this video. Please make more such videos.

Thank u

Why fold the paper? It makes it feel smaller but could have just made a grid or list? Is this just to be habit forming and reducing as once folded the paper doesn’t stay still or as fileable. The habits from goals is totally worth it though. Some goals do take time to think of a habit - like hit monthly sales target, is that calls, deals, …

I followed your advice. I found a great relationship. I am staying in it. I achieved a lot of goals, but I'm no one special. I would love to collaborate with you. I shared your advice with 5 friends. Do you journal on your phone?

Now,I want this video thank you very much

Amazing, thank you!

Love this idea!

That was so cool but what if we have to do more than one rituals for every day? ☹️ I mean for each part! it could be frustrating.

Watching this, I realized that I might have selective OCD ahah the striking each task perfectly resonated so much with me 🤣 And thanks for the video though, I needed a new perception to build on what I have.

Absolutely amazing video

Love this! Best hack

Always liked your videos 👍

I just published my second book. How did you keep up with the level of communication without becoming overwhelmed?

Thank you these seems like a great concept why am I not going in life with a cheat sheet and an open book when life gives me test hahaha this is simple, teachable and if it's doable let me go for it

Alex do you have the book in spanish, i can seem to find it, im from Mexico so its easy to me to read it in spanish, hope u can answer my comment

so kinda like making a todo/focus list for every day? but will one page that is folded

Excellent bro.

I have the same system albeit in a slightly different way of writing style.

A few people are thinking he is charging for the 'free productivity sheet', he isn't. After I put my email in and clicked through to the next page there was another link for getting four productivty sheets at a fee. But once I went back to my email inbox there was the link to get the single free sheet as promised.

Missed your videos!

"Turn a goal into a daily ritual."

Wow, accupuncture school drove people into the ground? Seems like that course of study is fairly relaxed and attracts many non-traditional students...

that love bite......

The journal worksheet isn't free first you get asked for your email and then it's 4.99, honesty is a good thing, I'll make sure to block this deceitful guy

This is actually good.

thanks . it's my problem....

One master course broke me and it broke me so badly. I made so many mistakes and one was not managing time and being productive :(

Love this! For additional context, a related book would serve you well. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers

I feel like this could be summed up by saying get out a piece of paper and write a to do list im trying to be constructive here

Thanks, brother! But I have ADHD... Do you have different advice for ADHD people?

Is this the same technique as time blocking?

Look for Bullet Journal

awesome idea - free journaling work sheet isn't free, but low cost

Awesome video, this helped me a lot. thanks man! AWESOME video :D #newsubscriber #newfollower

adam driver wrote a book ?

You said the worksheet was free

mined

👏👏👏

more scribbling videos, pls.

I liked the Video but l didn't like when he said who is laughing now.

No free page. Boo!

Oh god what happened to ur face ?

Great delivery on Japanese literature, I’m interested in reading more. Appreciate your knowledgeable response to authors and additional anecdotal information. Japanese literature, I’m sold. 👍🏼🇯🇵📚 Alice Springs, Northern Territory 🇦🇺