This Psychiatrist KNOWS What’s Wrong With You (& Has The Tools To Fix It) | Phil Stutz x Rich Roll

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Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. We discuss his iconoclastic views on therapy, actionable tools for personal growth, spirituality, and more before Phil expertly psychoanalyzes Rich. READ MORE👉🏾bit.ly/richroll836
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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MIKE O'BRIEN
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TIMESTAMPS
00:00:00 Intro
00:02:27 Discussing Higher Forces
00:04:58 Challenges In Therapy
00:07:20 The Pyramid Of Faith And Action
00:11:24 Resistance To Faith
00:14:47 The Unconscious And Unavoidable Truths
00:18:18 The Illusion Of Safety And Control
00:20:01 The Role Of Groups And Relationships
00:22:50 Sponsor Break
00:23:57 Success And Self-Worth
00:26:55 The Role Of Failure And Success
00:37:01 Balancing Individual And Collective Goals
00:39:09 Finding Purpose And Service
00:42:59 Crises And Higher Forces
00:49:41 Maintaining Emotional Connection
00:51:00 Practicing Reverse Indicator
00:52:02 Understanding Avoidance
00:53:20 Recognizing Discomfort
00:55:54 Avoidant Strategy In Marriage
00:56:48 Sponsor Break
00:57:48 Tools For Rich To Follow
01:04:30 Divinity And Insight
01:07:01 Higher Bond In Relationships
01:11:32 The Key To Personal Growth
01:12:24 Understanding And Managing Emotions
01:14:38 Exploring Anger And Gratitude
01:16:11 The Role Of Flow And Connection
01:18:35 Facing Discomfort And Vulnerability
01:25:08 Embracing Uncertainty For Growth
01:27:02 Navigating Discomfort And Challenges
01:27:46 The Journey Through Uncertainty
01:29:49 The Power Of Vulnerability And Growth
01:31:31 Reflections On The Conversation
01:32:19 Credits
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Опубликовано:

29 июн 2024

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Комментарии : 457

@richroll 29 дней назад

Thanks for watching! Don't miss out on these exclusive offers: COZY EARTH: Use code RICHROLL for 35% OFF bit.ly/cozyearth2024 SQUARESPACE: Get 10% OFF with code RichRoll bit.ly/squarespace2024

@jeandicarlo-wagner 26 дней назад

Act as If…….12 Step slogan that encapsulates spirituality and this podcast

@fawn_music9221 26 дней назад

I felt Stutz wasn’t very kind to rich on this podcast, I can’t exactly say why it just felt off from him towards rich, who seemed more humble and soft? I could be wrong

@rrrrrrrrrrrrraw 25 дней назад

I wished Rich would have listened more instead of interjecting so much 😅

@carloshenri5697 20 дней назад

😊

@arok_audio 11 дней назад

@@fawn_music9221I think he was just getting upset by how difficult it is to speak so much.

@APOLLINAIREBARTHOLOMIEU 5 дней назад

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

@steceymorgan814 5 дней назад

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

@elizabethwilliams6651 5 дней назад

Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@steceymorgan814 5 дней назад

Is he on instagram?

@elizabethwilliams6651 5 дней назад

Yes he is. dr.sporessss

@patriaciasmith3499 5 дней назад

Can Dr. sporessss send to me in UK?

@redmoondesignbeth9119 26 дней назад

I had Teen Parents. Need I say more. The best therapy I've found is to visualize each situation I had as a small child when I could not defend myself , but now as an adult I mentally act out a different outcome in my mind. I say what I needed to say when I was a child. I have a fabulous life now since my energy is no longer leaking all over the place. :)

@michaelc.antonino4740 26 дней назад

So based ❤. I'm really happy for you dawg 😊.

@redmoondesignbeth9119 26 дней назад

@@michaelc.antonino4740 Thank You. 😘 I have to share because it adds to the story.✌😄 I'm 72 now... only recently did I find out my dad was not some Midwest Hick...but the son of a powerful Chicago Gangster who died right before I was born. I grew up in the Hide Out hidden in an Indiana cornfield . AND I did NOT ruin my moms life because it turns out i was not her first teen pregnancy. My older brother was adopted by the CEO of SEARS. Summers he work at the Wis Playboy club. I'm having a bit of an identity crisis. 😄🤪😎

@benjaminstamper5047 26 дней назад

I have to agree, I know the feeling with my teen parents. My greatest outlook on that was to treat each day as though I live with my child-self and my parent-self, and let the two coexist. When the child wants to play, the parent plays. When the child acts out or gets angry, the parent calms and collects the child. It’s a beautiful dance I play in my mind to better understand different situations and how I can react to them. Helped me through a lot of trauma growing up. Thank you for sharing your experience! 🙏🏼

@redmoondesignbeth9119 26 дней назад

@@benjaminstamper5047 Sounds like you have a Great Balance! I found the benefit of having teen parent is that you grow up thinking that "adults" are 18 so I'm looking pretty young for my age. 😄

@carmenl163 26 дней назад

That sounds like Gestalt therapy. I found IFS therapy, that has elements of Gestalt therapy in it. But no matter what therapy you do, I find that healing your child parts is the most important thing.

@Danielroams 26 дней назад

Dude, you just received a free psychotherapy session from one of the greatest psychiatrists out there. I think it boils down to our egos never being satisfied, always wanting more, and not being grateful for what we have in our present lives. 🙏

@starrsteele1340 25 дней назад

Fo sure, an example of Rich saying he's not reached his full potential..we just want more more more ❤

@gailmanley3130 24 дня назад

We’ll said

@alecharper515 26 дней назад

These long interviews are such a necessary offset from our hyper-driven culture. A time to think clearly...Thanks for this.

@bunnysnaggle 24 дня назад

"If youre lacking a purpose your purpose here is to grow" struck me, as someone whos a bit lost and has been for a while and feels the pressure of that maybe too deeply ... thank you!

@itsjustme9354 24 дня назад

That's deep. So true I can relate.

@joyfuljourney3134 23 дня назад

Very true. People who don't grow, look to others for their happiness.

@JohnMcintosh-dm1gn 22 дня назад

@@joyfuljourney3134 A very good point, I'd never thought of that before and it answers quite a few questions. I'm keeping that one!

@karenhover4475 7 дней назад

Growing affects emotions - up and down - and can be lonely as we leave others behind who aren’t growing, do not choose to grow and don’t understand people who are choosing to grow.

@JohnPatrickWeiss 19 дней назад

So true about doctors on their computers documenting the exam whilst the patient feels like they’re on a conveyor belt of patients. The humanity is lost.,

@nicoleparra7207 25 дней назад

I can’t thank you enough for inviting this gentleman to your table, a wise man that teaches us valuable lessons and tools to cure our wounds and to be a better person and have better relationships with all of our love ones. Gracias Rich, love from Baja , Mexico 🇲🇽

@spomazakRD 25 дней назад

Two beautiful souls sitting across each other. Thank you both.

@nickmills8476 21 день назад

Some people are too smart for their own good. My parents used to say this, and I hated it. But now I see the wisdom in those words. Sometimes words are just a rationalization for not taking action that is required.

@lisao6928 5 дней назад

I think that it's true. I see people who are less intelligent than me, and I feel they enjoy life much more! I'm always stuck in my head and overanalyzing things and getting upset over things I cannot control. I often wish I did not know as much as I do. I used to be proud of it, but as I grow older it seems more like a curse and something that has hindered my growth in some ways

@emery_com 26 дней назад

This is vulnerability at its best. Brené would be proud :) And Rich, if you're feeling any sort of 'vulnerability hangover' with this going public today - it means you're doing it right. It always feels exposing to share honestly and earnestly. I'm proud of you, and grateful for the example you're setting for all of us.

@enatp6448 23 дня назад

I love that - vulnerability hangover.

@4586lsd 21 день назад

Agree w commenter above. "Vulnerability hangover" is apt.

@chillitotes 14 дней назад

That is so true, thank you for sharing that.

@Dio-up7yh 24 дня назад

I’ve listened to you Rich for ages and no matter how many ‘experts’ in their field sit opposite you, it’s you who makes the difference. You process and then articulate information like no other. I cannot help feeling you had a tortuous early professional career as you were in a role that was expected of you, but not what you were destined for. You are very very lucky to finally be where you always should have been. Thank you Rich.

@2011hwalker 22 дня назад

His legal training and study may well have contributed to his eloquence and mental clarity though. I doubt he becomes this way if he was a surfing bum in his 20s.

@Dio-up7yh 21 день назад

@@2011hwalker my point is that he is ‘passionate’ about what he does now, whereas he was unfulfilled practicing law.

@dianemartinez8126 25 дней назад

I stopped listening to this podcast because the intellect was chocking the spiritual out of this conversation. This happened to me for so long and it is wonderful that I recognized it, because am will continue to surrender to the spiritual and leave the intellectual for someone else, I am on a new path. Thank you for allowing me to recognize that I no longer want to grateful based on the external, my happiness my peace comes from within. If tomorrow I wake up with nothing or no one I will still be happy. Be blessed

@user-bb8tz2kq7y 22 дня назад

This Guy is a Total Nut Job he needs to be in a Mental Hospital this is so easy to see 🚑 😂🤣😭

@observerone6727 6 дней назад

What is possible if you can find the possibility, understanding, and wisdom of both spiritual and intellectual ?

@dianemartinez8126 6 дней назад

It is not possible, because in order to surrender to spirituality l is to have faith, even if you don’t completely understand. Therefore, to use your intellect to understand means you lack faith, and that is at the core of your spiritual experience.

@chrisnam1603 26 дней назад

How wonderful how brave he is (despite his illness), thank you Rich, an amaZing man to 'meet' and learn from, from Belgium

@eustace88 26 дней назад

The more atheist I become the more "spiritual" I become- in that there is such simple beauty in surrendering to the unknown. That is faith for me, not blind belief in something but total acceptance of the unknown.

@FreeRadicals9478 25 дней назад

Well said. Organized religion takes us away from the spiritual connection to nature and the cosmos. There is a reason it is weaponized by fossil fuel oligarchs.

@Friedrich345 25 дней назад

Absolutely agree!!!❤

@luisacordero4001 25 дней назад

Well said

@rodrigocamacho7590 24 дня назад

Nobody has “total” acceptance of the unknown buddy

@Family-fs1fd 24 дня назад

I would love to understand your perspective more. I am an atheist and the word “spiritual” triggers me and in doing so I believe I am missing the true meaning of spirituality. How did you get to this place?

@bruceandrews9996 24 дня назад

Another rich conversation,so full of value. Wisdom comes out of life’s difficulties-whether it is Victor Frankl or Stutz-and wisdom is beautiful. As a 66 year old artist with Parkinson’s disease, I wake up with an expectation that the day will bring a creative opportunity,new learning and good people to connect with. These long form conversations are therapeutic for us all. Thank you Rich for your transparency and for introducing me to yet another mentor!

@harkcali 22 дня назад

Whoa. This shook me. Mostly because it's so true. Faith is foundational to everything. Materialism is a mirage.

@observerone6727 6 дней назад

What is possible if you can find the possibility, understanding, and wisdom of both ?

@luisacordero4001 25 дней назад

Sometimes we can outsmart ourselves out of the sense of wonder we had as a child.

@TenTenJ 23 дня назад

Rich Roll is an inspiring figure. But it was fascinating to watch the psychiatrist immediately express the reason why I do not consistently watch Rich Roll. I feel exactly what he saw, every time I see a new Roll video come up. I do not enjoy Rich’s intellectualized and verbose re-interpretations, however accurate he may be. It sucks the joy out of the conversation and the intimacy of hearing something for yourself. So much we already know, it’s about allowing the interviewee to confirm it. Perhaps it’s the nature of podcasts to do that. But Rich also knows this man is vital to society, and so, on the other hand, that is precisely why I am equally compelled to watch the channel when I choose to.

@enatp6448 23 дня назад

In this interview, I thought it was a good balance, but I share your thoughts about other interviews. And thus, I'm also not a regular listener. But when RR settles into that less controlling authentic place, it's a real pleasure and a gift.

@TenTenJ 23 дня назад

@@enatp6448 yes. And given the nature of Phil's disease, maybe it was helpful for the conversation to be facilitated. But I always wonder, when an interviewer goes in and interrupts to summarize, what more was that expert going to say. Because ultimately, regardless of how broken the words were in this interview, they are more inspired and rooted in the art and science of the work.

@VickiPeers 23 дня назад

“Just a voice” Like in the womb, we felt our mum’s voice all around us & we trusted it

@malcolmlarri8236 26 дней назад

Rich's genuinely beaming at sitting across from Stutz ! Loved Loved Loved this episode.

@ricardolaranjeira4648 26 дней назад

"Something" brought me to this interview in the exact time that i needed it. THANK YOU SO MUCH.

@katarinamills8530 23 дня назад

Same here❤

@om7854 14 дней назад

If only 10% of men could sit and talk like this, what a different planet we'd be living on! More please.

@m5073 22 дня назад

I’m a doctor and I’m depressed. I was in school for 10 years and training I make 350 and have 300 student loans and I’m disrespected by patients overworked and burnt out.

@lindamoses3697 21 день назад

❤After each patient leaves say congratulations!!! to yourself. You have done something few can do. You have climbed a mountain most wouldn't even dare take the first step. Get outside enjoying nature at least a half an hour a day if not more. I am elderly, disabled and alone almost always. I sit outside on my patio and look at the beauties of nature and talk softly to my maker. I thank Him for each beauty and blessing I can think of. I thank him for my Savior, my family, living in America, living in peace, for safety. I pray for miracles and expect them. They come usually with the help of a person when in a time of need. I used to teach school in elementary school. I found that praise is the greatest motivator. It brings joy, drive, and cooperation like nothing else can. Praise yourself and your patients. You will all be much happier.

@joanbalasa4207 16 дней назад

Morning, Of course you're depressed. You have been lied to Parents love ought to be unconditional, not on your success. Best to forgive them. They believed lies too. It may seem preachy, but read the Book of Ecclestiases, then the gospels. It will give you hope.

@Starfish2145 14 дней назад

Young doctor, I know many doctors who have quit due to burnout. Get your loans paid off and find a new profession. One of my doctor friends became a real estate agent and she loves it.

@OonaNymn 14 дней назад

You wanted to be a doctor to help people… its hard to accept but that includes people who disprespect you… you dont need them to respect you, you win more each time you help someone, than respect could ever give you!

@ftmrivas3043 13 дней назад

The system is broken. I completely agree with this young physician.

@paulin1160 26 дней назад

“What’s wrong with you” is right off the bat the wrong premise. It is not about what is wrong with you but rather “What happened to you”. When you look at your behavior patterns from that angle, they make complete sense. “What happened to you” Removes the sense of shame and guilt that often afflicts individual who are looking to heal themselves from behaviors that no longer serves them. A book called “what happened to you” which is a conversation between Oprah Winfrey and Dr Bruce Perry M.D, P.H.D changed my life. It gave me a completely different perspective on mental illness and Complex post traumatic disorder that I have been suffering stemming from child abuse.

@itsjustme9354 24 дня назад

Gabor Mate sums up what you just mentioned. The question is what really is hurting us? A lot of the time it steams from childhood.

@joansloyer5245 24 дня назад

So well said. Thank you

@ikeymizrahi4340 10 дней назад

That’s a great book I listened to it twice

@MysticLegend31 23 дня назад

When Phil talked about the young artist and how his talent felt like almost a trick to him. It made me think of that line from the Movie Coach Carter which was borrowed from a person named Marianne Williamson. The quote goes, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." There is more to the quote but this part specifically is what came up for me

@truthseek3017 14 дней назад

But it sucks being the shadow or the dark self. Age too fast and depressing.

@dakotasmom17 20 дней назад

Don’t let the ego interfere with shedding the ego. Love your vulnerability Rich. You are worthy! Thank you! For doing the work and sharing it with the world. ❤

@TerrySmith-rv7tv 18 дней назад

Hello dear

@truthseek3017 14 дней назад

How do we shed the ego? Eat brown rice and whole wheat and giving up meat and dairy. Giving up hobbies, goals and possessions.

@amyteurlife9408 26 дней назад

We must have empathy and compassion for all....the poor and the rich.

@whatbringsmepeace 22 дня назад

Really appreciated the practicality offered. Like a lot of people, I've lived intellectually rather than being action oriented, and I sympathised when Rich was asked what he felt, and he answered what he thought at times. When you're programmed that way, it's hard to "feel" situations. Instead you "think" them. I'll need to listen to this more than once to grasp all the concepts but I tried the exercise of gathering love and sending it to someone and I felt that. It was real, so I had a deeper appreciation of the concept of 'do what I say and see if it works'. Every interview you watch will feel flawed to the extent that your ego tries to distract you from the content. If the chair annoyed you or Rich talking too much, whatever, just realise there is gold here for you if you can suppress that irritation and open to it. We're all just doing the best we can in any given moment. I'm pretty sure that's what it means to be human. I particularly loved the discussion at 1.29 when Rich stops himself being defensive to explore the personal criticism. That level of vulnerability is something we can all strive for.

@Ikiada 26 дней назад

For me, he has an energy very similar to C.G.Jung. Amazing, captivating, kind. I feel growing while listening to him.

@rebekahelle9013 24 дня назад

Wow, that was quite amazing. I feel like we all just had a collective therapy session. And I couldn't help but hope that his wife was equally listening to learn and grow. The humanness of Rich is what makes him so relatable and an effective interviewer. I look forward to learning more from Phil Stutz. Great podcast, Rich! Thank you!

@catsteinhilb2880 26 дней назад

Wow, we truly should be honored that we were able to view some more of Rich’s deeper work; this is amazing. And thanks for sharing because this is a high-level of vulnerability.

@oyeahtoys 13 дней назад

I had to rewrite the 12 steps. I have the power to know my higher self. I welcome my soul more fully into my life. I generate positivity and I fill up the light. I release my negative feelings and make space for better feelings in my heart my mind and my body. I do responsible self-analysis and I communicate deeply. I think about people from my life and I send them good thoughts of acceptance. I repeat this often and I talk about it.

@lisao6928 5 дней назад

I love it!!! Maybe write a book on it.

@rekaahne7190 26 дней назад

Truth, Beauty, Vulnerability, Love. 🙏🏻

@maxmiller5371 25 дней назад

I cannot believe this guy is the author of The Tools!!! I have had that book forever and have referred to it many many times!!! How crazy is that!!!

@observerone6727 6 дней назад

Seek and be understanding, because understanding is always better than assuming, and knowing is better than believing. Understanding builds a solid foundation, whereas faith is less stable because it essentially claims "because I say so".

@user-lp8yy5pn1q 26 дней назад

Fabulous podcast. So insightful. Phil Stutz is extraordinary and Rich is so welcoming and truly listens.

@kl7985 26 дней назад

*Immediately runs to go watch the Netflix doc as a preface to this interview*

@tralasong 26 дней назад

haha me too!

@Wingedmagician 22 дня назад

first half is amazing the second half is jonah hill getting all meta and self-conscious about the doc

@davidguthrie3739 8 дней назад

“Stutz” on Netflix is phenomenal. So much wisdom.

@amyteurlife9408 26 дней назад

Im 6 minutes in and so excited. Rich looks so real snd natural and this other man real and such a desire to help humanity

@madamcreolethehighpriestes7401 7 дней назад

I love this therapy session, and the host is a very intelligent individual for taking care of his own personal health. Epic

@theonedayatatimepodcast 26 дней назад

Wow, this was so good I'm going to have to listen again to write down all the action steps. Mood follows action, right?! Well done Rich!

@gnjans 17 дней назад

Bravo, Rich. Your insight and vulnerability are unmatched. Now go give your heart to your wife, and set yourself free!

@gtayc9113 26 дней назад

I LOVED this, please pass on to Phil, that there is cutting edge breakthrough medicine in ultrasound therapy for neurological diseases, including Parkinson's, dementia, seizures, ptsd, addiction, and others. Phil is an amazing empathetic human being, with immense skills and deep spiritual connection and understanding. The world is a better place with Phil in it Thank you so much for this podcast and incredible tools and messaging, through the both of you. I did the eyes closed exercises and found them most enlightening

@Gsp_in_NYC 26 дней назад

Carl Jung was and is correct about human nature and culture.

@James-ip7zk 26 дней назад

You are right, I keep coming to his ideas, they are as relevant as ever. I had the luck to have a therapist who used Jung ideas seriousl, it helped me

@veneta72 26 дней назад

Phenomenal interview - he really nailed Rich. In a good way. He’s an intuitive! Gosh I wish I could see this guy! He reads right into you and nailed what I felt about Rich. “It almost feels like you’re guilty about something” lol. I think this is what I interpret as Rich’s seeming rigidity. Love Rich more now after this.

@user-bk8gz4ku3w 25 дней назад

Wow, what a connection! I loved this. Rich, thank you so much for being vulnerable. You are right - it is a strength, and I heard myself in so much of what you were sharing. In turn, I've learned something from the advice Phil Stutz was giving you. For me, it's you sharing your vulnerability and your clear empathy with people that makes you so watchable. I am really private and hate sharing my vulnerability so I really appreciate you doing this.

@annemaillette4514 26 дней назад

Very thought-provoking episode at the heart of what’s missing in our world. God love you for bringing us this episode.

@RichardTomasini 26 дней назад

Fantastic conversation between two very thoughtful men.

@soultrekotc6635 25 дней назад

I admire both these men. Thank you rich for bringing us such an extraordinary man who causes us to realize our potentials and has the courage to stay in the arena just as he is. And you yourself have so enriched my life. I am so grateful for you.

@katealekseeva4260 26 дней назад

This was such a beautiful conversation, and it was helpful as well. I love both of your energies. Thank you both for sharing it with us! ❤

@eyesintheskies 25 дней назад

Having relapsed at the weekend after 2 years sobriety 🤦🏻I really needed this, thank you both I needed to step back and remind myself the work never stops and find peace with that, praying I can prevent things spiralling, picked up the flu when I picked up. & trying to convince myself it’s my higher power putting a spanner in the works for my own good. But battling with that justification that I’m physically sick & pain pills is ok. Sounds so ridiculous when I see it in print! Anyway thanks again sure you’ve helped more people than you realise 🙏

@flippedmindset4860 24 дня назад

Those two years in sobriety were not wasted you healed and learned in that timeframe. Relapse can be as much of part as recovery in the long run as it is a teacher as well especially after abstaining for two years which is about the time it can take the mind and brain to heal from alcoholism.

@eyesintheskies 24 дня назад

@@flippedmindset4860 true🤔 sure i retained some of what i learnt in N.A it was only a lapse rather than full throttle relapse. But these things have a way of escalating. Would be very easy to justify going hard just cos i lost my clean time, so trying not to fall into that trap. Thanks for the kind words 🙏🏼, not fessed up at meetings yet so thats the next step!

@newfguy1826 26 дней назад

growth in belief in mysticism parallels the decline in cognitive abilities and intellectual curiosity

@thedanlife 16 дней назад

It's funny, I know this stuff works because I use it on my kids everyday. They'll get stuck on something so I'll have them help out with a chore or something and theyre immediately in a new headspace. It's great you two could connect, record and share your conversation. More conversations, more hard work, keep growing. Thank you

@Beare. 25 дней назад

Profoundly fun & hard work all at once. Laughing & tears in equal measure. Bless this space & all in it. Thank you 🙏🏼 ❤

@peacefulisland67 23 дня назад

It's so revealing to hear (read) people saying "just talk normal', or "just" do anything. If a person could, they would. Akin to saying, "just put the drink down", and feel ok about it. "Just see the colour red", when you don't have the receptors to do it. "Just stop drowning" when you've never experienced water. Putting myself in another person's shoes, really empathizing, requires taking my own shoes off first (or my water wings!!).

@sunset33533 26 дней назад

Might sound cliche, but silence and solitude...unplugged from social media and the phone...for a block of time each day or at least every few days...does wonders for the mind. I remember a meditation book called 30 Days Without Social Media by Harper Daniels that was cool, and the Tao Te Ching.

@arieldeleon157 24 дня назад

Incredible, very grateful for your vulnerability in sharing this Rich👊👊👊respect.

@COACH-CARBOHYDRATE 26 дней назад

The only three things you really own in life, your thoughts, your emotions and your fitness. If you work on these, that is the true way to build your confidence, Carbs FTW!! 💪💪💪

@stevenmcbride9773 26 дней назад

Not entirely true. I believe that you can receive or have thoughts that are not truly from who you are . For example, you can have thoughts of not being enough, or even people having thoughts of harming someone or themselves. I believe what we can control is whether or not we act on certain thoughts or feelings that are not necessarily true or from our true self. So I would say that the only thing we own or control is how we react or respond to our thoughts and emotions and the fitness part you are correct about. As long as no health issues effect us we are in control of how we take care of our bodies

@jessee7334 26 дней назад

Well if an opinionated, self-important dufus says so in the comments...

@BrendaStumpfStudios 26 дней назад

Using The Tools have change my life ❤

@GregZajaczkowski 21 день назад

Hi Rich. First video of you I have watched. You took a very bold frame for this. I see your personality is exactly who I was 10 years ago. It was painful to watch you is a beautiful way. It brought a few tears, wanting to shake you just to see, to open, to free yourself from your own chains. Happy to Jo on a call, I can share how I broke out of being me. 🙏🏻 If not go Man - keep critiquing your own values till they break and you bask your amazing wife with your true inner light.

@tralasong 26 дней назад

Truly beautiful interview. I was feeling frustration on my own journey and there were key points here which I see much value in and will delve into deeply. I thank you both for your authenticity and openness. xo

@BATgirl57 26 дней назад

Rich, I think you’re way more spiritual than you realize. It makes me sad that Julie makes you feel that you’re not good enough. Shine on in your unique and perfectly imperfect way. 😘😇✌️🌱💜

@frayfray720 26 дней назад

I didn't hear him say that Julie thinks he isn't good enough. Not to be nitpicky, but i think "good" is too loaded of a word. I heard him say his wife wants more intimacy in their relationship.

@mauricioherrador7791 26 дней назад

I don't think July does makes him feel not good enough. That is purely his way of reacting to her.

@barbarafairbanks4578 20 дней назад

Agree with your post 💯! Apparently, we seem to be (so far) the only 2 here who realize the gaslighting going on here 🤯? ...to the point that Rich believes he is somehow 'wrong' or not enough... AND! Many of the comments here appear to be doubling-down on this (god-forsaken) belief, as well... Eg, 'Rich is 'too intellectual; lacking in spirituality' (as if one cannot occupy both states simultaneously 8r in the same conversation) -??😒 SMH I do see this in the same light as yourself. I did leave a comment to that effect. But I think you've expressed it in the most loving and uplifting way, for Rich. Imo- he's the perfect mix of intellectualality and spirituality. And...yah feels sad to me also that he seems to now have this faulty view of himself - that he's not quite enough😔

@barbarafairbanks4578 20 дней назад

@@frayfray720 Well, imo - you've missed the nuance here. Look beneath - or deeper - into what's being said or wrotten - and you'll get the nuance - not just the superficial 'meaning.'

@zenkat19 13 дней назад

Id love to see Julie do this with Dr Stutz...could she?.

@say_hi_rum 26 дней назад

That sure was a wild ride...what an interview. Thank you Rich for your vulnerability here. A lot to think about.

@nadegerobertson9002 25 дней назад

Profoundly moving on every level. Thank you for this amazing conversation. The excellence, vulnerability and courage is inspiration in action. Blessings to both of you beautiful men and your families.

@MamaK1978 24 дня назад

Gosh I adore this guy. Thank you this interview was such a gift ❤️✨

@ddextera 26 дней назад

I'd love to hear that follow up call. -Another great interview, experience, journey within!

@josephpaahana 22 дня назад

Rich Roll you have one the best looking and sounding podcast out there. I’ve enjoyed all the conversations I’ve listened to here.

@theveroadventure31 24 дня назад

Loved this conversation. I usually listen on my runs - but this one I watched on RU-vid. Special experience to watch this one. Really enjoyed the vulnerability and conversation. Thank you for paving the way to growth, Rich! Deeply inspired by your content.

@ToiniElisabethHalle 24 дня назад

Napoleon Hill (Think and grow rich) also talked about this triangle. Very interesting conversation ❤️thank you

@TerrySmith-rv7tv 18 дней назад

Hello dear

@rgcamsf 26 дней назад

Thanks Rich & Phil! Feeling was deeply human.

@pinky5484 23 дня назад

What Rich summarized from about 1:26:00 to 1:29:00 was epic! I love at the end of 1:29:00 Phil pointed out to Rich basically what he was trying to teach him in that Rich needed to leave his intellect behind and lead with his heart ❤️ I’m not sure if that is what Rich’s wife is trying to help him with but I love how insightful and willing Rich seems to be open, humbled and grow. This episode was magic between Phil and Rich… Thank you 🙏🏻 ☺️🥰

@leonardovila80 22 дня назад

did he say fuck you at 17:09 ? im confused

@colleenglavey7208 26 дней назад

Wonderfully engaging and thought-provoking conversation!

@marylee2809 25 дней назад

Thank you for this talk which most of us can relate to in our relationships & life. Rich, I love how articulate and intuitive you are in your thinking & speaking. You can summarize and express what your guests are saying so accurately. You work hard in your thought processing work. I think you can relax and not be so perfect to be vulnerable at those intimate moments. You & Julie can meet halfway. Just my thoughts in listening to your talks w/ Julie. Thank you for sharing all info.

@kimyoung3882 24 дня назад

Thanks for this comment. Dr Stutz advice to Rick that he most needs ‘to shrink and totally capitulate to his wife’ … those words blew my mind. I’m no professional, but I feel the opposite when I watch a Rick/Julie interview . He always seems the more openly curious and learning one while she’s quite rigidly ‘enlightened’.

@marijolopes 24 дня назад

Wow! Just be grateful because you live in a world that most of the people do not have access. Thank you for sharing!

@TerrySmith-rv7tv 18 дней назад

Hi dear

@jazzy19001 26 дней назад

People who are avoidant wear their intellect/suspiciousness/independance like a life preserver. They have experienced the world as a rocking boat. Maybe their parents f'ed up and flipped it and you fell into the water or maybe it was just out for a long time and you were fearful because it felt like death. Whatever the case - you now wear your defense mechanisms like a life preserver. I think it is mean for loved ones to push an avoidant, or hold a mirror. You know darn well who you are and probably why. She needs to accept who you are for you - unconditionally - until such time that you decide to take action to address your defense mechanisms. If she wanted a deeper level of intimacy she should have picked someone with a secure attachment style., but if she has anxious attachment, then she is drawn to you like a moth to flame and that is her issue. You can address your defense mechanisms (if you choose) through exposure therapy. Standing in the boat on dry land without the preserver. Then with 1/4 of the boat in the the water and then half etc. Then have someone hold the boat in 1 foot of water and gradually your nervous system can re-calibrate. Stutz to me is like a hypnotherapist - he tries to get people experience change without the threatening environment, by using imagination, like a virtual exposure therapy. Which is one way of doing it, as it starts the juices flowing so that the person can start to address their defense mechanisms in a creative way. But you can't become more spiritual for other people - like doing a chore you don't like. Maybe he would like it, but wants to come to it on his own. He is being pushed and that is the worst thing you can do to someone that is avoidant - you are actually decreasing the likelihood he will arrive seek out spirituality.

@kimandari2750 6 дней назад

Stutz was mind blowing... I loved that documentary. He has an amazing gift 🎁 to show people how to be the very best versions of themselves. I just love him and his soul. ❤

@SherylLavelock 22 дня назад

I really like your style, Rich. Your intellectual tone lends credibility to the spiritual aspect of your interviews and provides the opportunity for it to be heard and considered by those who might otherwise discount it as “woo woo.” Dr. Stutz is very interesting. His philosophy is much like that of Pia Mellody, author of, “Facing Codependency.” Her theory is called Post Induction Therapy and is used at the famed recovery center at The Meadows in Wickenburg, AZ.

@stefaniekeenan7729 26 дней назад

Yogananda ;) - and being connected truly one can only achieve longterm when dead. In the meantime you and Julie are doing pretty good! Questioning all of it is truly living. SO there. Here is what I do: I have a trash club and we are cleaning up Hollywood, I run in nature, I try to not read too much in to what I do but just do. Primal therapy helps to get all that crap at least to the surface. We all are truly brave to agree to wake up every morning and not scream on top of out lungs out of sheer fear. Humans. Thank you Phil and Rich for this f'n honest conversation.

@lynettehutchinson2517 24 дня назад

Love for others and transparency. Thank you Phil and Rich!

@cherylgilchrist1647 26 дней назад

I’ve been waiting and waiting for this to post ❤

@SpiritualNotReligious369 12 дней назад

I don't know why this video was in my feed this morning because before watching this, I had no idea who either of you were. I am so grateful that I have learned to "listen" when I'm being nudged. Thank you, I love you both. I just subscribed and now I'm off to watch this wonderful documentary you're talking about.

@martinam7956 24 дня назад

Thank you so much for sharing with us this unique conversation ❤

@zenkat19 13 дней назад

Phil Stutz is such a gift. I adore him..He operates on a lot of intuitiveness..

@carolyntiller4976 26 дней назад

Wow awesome episode thank you!

@davidguthrie3739 2 дня назад

Analogy is perhaps the highest expression of intelligence and his diagrams distill the analogies, taking them to the another level of clarity.

@perpetualmaker 22 дня назад

Let go of what you think you know. Set aside prayer

@billromas 23 дня назад

Wow!❤ Hit so much, psychology, instinct, spirituality, relationships, community, feeling with the heart with action plans to truly help with growth!💖🙏

@RubyRoseFox 24 дня назад

Couldn't love either one of those guys more. Thanks for all you do Rich.

@kcampos5619 26 дней назад

Now I’m in love with the two of you together. Your chat says boom. And that last bit: LOL!

@rmschindler144 12 дней назад

“who am I, if not for the things that I do” - so glad you can be so candid, Rich Roll . if you happen to view these comments and come across this, this statement is the root of all your troubles (- but of course, consult your own inner wisdom on this)

@theliterarytarot 25 дней назад

You have some phenomenal guests. Keep it up.

@daveondra1542 25 дней назад

Good stuff. Thanks Rich

@rrrrrrrrrrrrraw 25 дней назад

I really wished Rich would have listened more than talked.

@mylessharpe6359 22 дня назад

Brilliant conversion, you carried that so well!

@rocktorrocks 25 дней назад

To comment on the doctors. We expect higher salaries because many professionals like engineers and developers just a few years out of college are earning the same or more than us. Even mid-levels like NPs and PAs are approaching some doctor salaries with far less training. However, we spent 7-10 years under insane levels of stress in medical school and residency, which not only takes a huge physical and mental toll but we also sacrifice our prime years and lose almost a decade of potential income. Add to that the average doc has to take on $250K+ in student loans that begins accruing in interest even before they finish their training and crap show that is working in US healthcare now where docs are doing more BS work like charting and fighting insurance companies or misinformed patients and we have a recipe for severe burnout and depression among docs.

@shawnnellcoaching 23 дня назад

Such a moving authentic conversation! Vunlnabilty is a superpower! So much to takaway from this episode!

@oulias 24 дня назад

Wow how brave Rich!!! Thank you for sharing this. Brilliant man Phil 🔥

@stephendownes6331 2 дня назад

I have always wondered how and what therapy would be like. As a 4 and a half year old i was sentenced to 3 years in calipers (big heavy leg irons) due to a hip bone disease. I quickly became very internally orientated, i did not have the distraction of ball play, running, swimming or all the normal things. I am grateful in hindsight of this time because it makes me appreciate so many simple things, it hardened my mind to physical challenges and i was left with a sense that i could do anything because i did everything they said i could not do wearing those calipers 24hrs a day for 3 years. I became my own best friend because I could not keep up with anyone and was just a sideliner. I believe that period gave me an internal self reliance but I could be wrong, I will have to ask my therapist one day...maybe.