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This Race Was A SHOCK- Marathon Runner Races FAST 1500M

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In todays video I raced a 1500m which for me was very different from the usual marathon distance- some 28 times longer lol. As i transition from being self-coached to coached, this was more of a training/testing experiment to figure out my current strenghts/weaknesses but, rather surprisingly, i really enjoyed it. Feel like i may need one more crack at it this season to try and break SUB 4.
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Опубликовано:

7 июл 2024

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Комментарии : 128

@tobuslieven Месяц назад

The cameraman is an awesome hypeman. Loved it.

@BenIsRunning Месяц назад

@@tobuslieven don’t tell him this. He’ll want a camera at every race 😂

@ethanwrye2249 Месяц назад

Don't y'all just love when ben is running???

@petertoth3136 Месяц назад

I am just hooked, love him! Humble and the best person in the running scene

@livegamer-cn1ll Месяц назад

When is the 800 coming?

@BenIsRunning Месяц назад

@@livegamer-cn1ll if this comment gets 20 likes I’ll do it

@livegamer-cn1ll Месяц назад

@@BenIsRunning it’s on

@livegamer-cn1ll 27 дней назад

@@BenIsRunning 👀👀 Looks like it’s about to go down 🫡🫡

@kahlaaja Месяц назад

So exciting to see eventually how your running evolves in the new coaching relationship. All the best in projects forward!

@BenIsRunning Месяц назад

Me too, thank you!

@JustBrowsing777 Месяц назад

Love how your teammate turned the 3000m hurdles into a high jump anno 1936 at 6:40 😂

@BenIsRunning Месяц назад

@@JustBrowsing777 Tom is jumping

@amandawalker4510 Месяц назад

Brilliant stuff, you are such a talented runner. Looking forward to seeing how you grow with this coach. Getting data is gonna help 🎉

@jackcollo7738 Месяц назад

My wife would put me on the BBQ if i was running all afternoon instead of attending said BBQ. She’s a keeper Ben

@tworunningbrooms Месяц назад

Love the club running vids. Your channel is definitely the most varied in terms of running content across the whole of RU-vid

@gerardswinley4736 Месяц назад

Excited to see how the lactate testing goes - seems quite extreme but it clearly works! Well done on the races!

@sarahhagen2051 Месяц назад

Lol! You say warm down as well!! Sarah gave Andy all sorts of grief for that on the Running Channel 🤣

@BenIsRunning Месяц назад

@@sarahhagen2051 purely for the appreciation continuity. WU + WD

@conradburdekin722 Месяц назад

I thought exactly the same!

@robertburpee9473 Месяц назад

Great to see you Ben, I always enjoy your vlog's & have fun in Boston!

@BenIsRunning Месяц назад

Appreciate it Robert, thank you

@therunnersam Месяц назад

Well done to you and Joe! Happened to race Joe at a meet in June in the 800m and recognised him in the vid! Keep running to inspire❤

@iankent8102 Месяц назад

I was timekeeping at the event, was good to see you run.

@BenIsRunning Месяц назад

@@iankent8102 thanks for volunteering Ian! Appreciate the support

@Leeroy49 Месяц назад

Getting points for the team makes small meets really cool :) great running and some serious data for your coach there :)

@BenIsRunning Месяц назад

Glad you think so! Hope this side of the sport doesn’t vanish as I’m aware it’s not the most exciting in comparison to all these big track events that are popping up

@Nige. Месяц назад

Loved your teammates commentary on the 1500 😂

@joeabbott9918 Месяц назад

Cheers Nige

@not_oscar8588 Месяц назад

Loved this weeks podcast. They just keep getting better and better 💪

@BenIsRunning Месяц назад

Glad you like them! Plenty more to come

@yetpig Месяц назад

excited for the puma x pr shoe vid

@ianbarnett6027 Месяц назад

Great racing Ben. It would be interesting to know your new coaches theories on training. Early days yet but will be interesting to see if there is much difference in your new schedule.

@BenIsRunning Месяц назад

Plan to document the whole process 🫡

@tjsanders6547 Месяц назад

I’ve literally been waiting , checking RU-vid everyday for another upload

@BenIsRunning Месяц назад

@@tjsanders6547 thanks bud! Hope you enjoyed this one

@jwtfpv8957 Месяц назад

Love the green and gold kit. Aussie, Aussie, Aussie, Oi, Oi, Oi! 😜

@BenIsRunning Месяц назад

Ahah love it

@severiner7168 Месяц назад

That looks like a great day of racing! well done. the track was smokin' 🙂

@BenIsRunning Месяц назад

@@severiner7168 it was indeed. Ran so fast it nearly caught fire

@tommylawlor2857 Месяц назад

Great running Ben.🏃

@BenIsRunning Месяц назад

@@tommylawlor2857 thanks Tommy

@andyronan1202 Месяц назад

Nice one Ben🎉

@benjamin.kelley 27 дней назад

Your channel is why once I found what I wanted to make content about, I couldn't name my channel "Ben is Running" 😂

@Exodianotforbidden Месяц назад

Damn 100K soon!!🎉🎉🎉🎉

@andersstaffe1863 28 дней назад

We will love to see you do a parkrun in Copenhagen next time you come!.

@freedivewales5144 Месяц назад

Love these kind of videos when you race on the track 👍

@BenIsRunning Месяц назад

@@freedivewales5144 thanks bud, appreciate the feedback

@johngabrieldelagoza7174 Месяц назад

can't wait you get your 100k❤🎉

@bpotato3310 Месяц назад

ben is running is one of the running channel i love to see

@BenIsRunning Месяц назад

Appreciate that, Thanks

@ICon-h8j Месяц назад

Respect Ben🎉❤❤

@DanielKeam-George 29 дней назад

Ben. Thanks for the endless qualilty videos. QQ - d'you still use PureSport Cordyceps?

@iammoweyy Месяц назад

Looking great with the longer hair Ben!

@BenIsRunning Месяц назад

@@iammoweyy thank you! Thought I’d try something a little different

@GeorgeFifieldVideography Месяц назад

Ben, I train there in Stevenage I feel privileged that I have run on the same track as you 🎉🏃

@rossmcd_5023 Месяц назад

Hi Ben, have you thought about doing a video based on your diet? Be great to get some advice on your day to day diet as well as how you fuel before an event 👍👍👍

@kaprikornian1 Месяц назад

Reference to Jakob. Lets GOOOOOOOO.

@crayontom9687 Месяц назад

Classic sunshine and showers. Weather chat yeah

@BenIsRunning Месяц назад

@@crayontom9687 gotta love the British summer

@MrEirik3000 Месяц назад

Only 8mmol after the 1500m? I think you can do close to 3:50 with 3 weeks of moderate volume and specific work! Love from Norway @benisrunning

@BenIsRunning Месяц назад

Yes I agree. It’s more of a testing procedure than making 1500m the focus as much as I would love to go under 4. Looking ahead to the marathon towards the end of the year as the main goal

@wtsang1 Месяц назад

Hope to see more track races

@BenIsRunning Месяц назад

@@wtsang1 got a few more planned in so I’ll keep them coming

@codyb566 Месяц назад

Listening to the streets, fifa 05 soundtrack was 🔥

@JackD87 Месяц назад

Lid is looking 🤌🏼🤌🏼

@kerrysupporter Месяц назад

Good luck in your new gaffe

@BenIsRunning Месяц назад

@@kerrysupporter thanks Kerry

@GTRunner Месяц назад

Jacob has the best calves in the NAL

@BenIsRunning Месяц назад

Indeed! Very versatile

@michaelcannon7640 Месяц назад

Time to replace those wipers, Ben.

@ennisstephen 29 дней назад

Are you using an armband hr monitor? How do you find the accuracy?

@jacobalexander9133 Месяц назад

Had to plug the calves 💪

@BenIsRunning Месяц назад

🤣

@lukig5176 Месяц назад

Hi Ben what is discount code for Vaga?

@CoachGrantBrown Месяц назад

An NAL in Stevenage has never had so much attention 😂😂

@rudolfmawroh5600 Месяц назад

Love for ben from India 🎉

@BenIsRunning Месяц назад

@@rudolfmawroh5600 thank you!🙏

@advaita9156 Месяц назад

I’ve always wondered, is Ben really running….or is Run benning

@DroggelB 24 дня назад

Did I heard The Streets there in your car? 😂

@luckylou9266 Месяц назад

What do you use to Stick the Race bibs onto the Wall? 😅

@Team.L Месяц назад

Can we see sub 2.20 in Berlin Marathon? Need turn up now 💪👍🏻

@Bweyg Месяц назад

My no spoilers prediction is close to if not break 4 minutes in the 1500m. And then maybe it's a bit of a stretch, but maybe sub 9 minutes for a 3k after the 1500m. Edit: Heyy I was bang on with the 1500m, and I was right for the 3k, sub 9 minutes after the 1500m, that's ridiculous! You can defitinitely break 4 minutes in the 1500m with some more speed work, and probably even 4 minutes in the mile, (3:59 1500m is right around 4:16 or so for a mile), and who knows, maybe you can train to break 8 minutes in the 3k? It might be a bit difficult, but even if you don't plan on trying to do that, 8:29 for a pr is still amazing, a time that I would LOVE to have for a 2 mile sometime, and sub 4 minute mile for me sometime I would LOVE those times, that's my dream goals anyways. Keep up the amazing work Ben!

@Szynkaszynszylka Месяц назад

Oh! Im running Berlin too 🔥🔥🔥

@BenIsRunning Месяц назад

@@Szynkaszynszylka 🫡🇩🇪🫡

@williampolinelli5939 24 дня назад

what times did the 800 boys run?

@drewsonofmorris9147 Месяц назад

Shout out The Streets snip it. A grand don’t come for free is a top 5 album for me.

@gilesinontario9193 Месяц назад

Get Ben to 100k subs 🎉 , ive been here since before 5k subs 🥳

@BenIsRunning Месяц назад

Its coming soon :)

@severiner7168 Месяц назад

omg yeah I hadn't noticed it had jumped so much, amazing!

@syafiqmzln3980 Месяц назад

BOSH!

@TheRealJavahead Месяц назад

Great Running Ben! BTW, what’s the significance of the person doing the sukhasana pose about 14:00 minutes in in the bottom right of the screen?

@BenIsRunning Месяц назад

@@TheRealJavahead that’s Meg. Been there since I started the channel. If you tap it, it subscribes you to my channel

@TheRealJavahead Месяц назад

@@BenIsRunning Really! First time we noticed it, and we’ve watched all your content.

@janrunegilde1074 Месяц назад

8 is very high lactate,, but normal after a max effort... treshold often about 3,5..

@BenIsRunning Месяц назад

After a max effort I was expecting higher. Some track cyclists can produce numbers above 30mmol/l

@janrunegilde1074 Месяц назад

@@BenIsRunning yes, anyway very strong running on the 3000 after burning some energy on the 1500🤛👌👏

@Stoke48 Месяц назад

how do you draw blood for the lactate test? do you have those lancet things? does the lactate strip touch your skin at all? if yes then you'll get mixed results

@BenIsRunning Месяц назад

Yes it pin pricks your finger and no touching ideally. You also have to make sure your fingers dry so that wasn’t easy in the pouring rain 😂

@arnoldarnold4474 Месяц назад

Bro what's your haircut name looks cool😍

@leavesturnred9053 28 дней назад

Genuinely interested, why do runners run a 5k before the real race as a warm up? Arent your legs more tired then?

@AugherAndy Месяц назад

Unrelated but are you buying or renting?

@willbilson7210 Месяц назад

4:02 AND 8:43 is fkn flyin mate. 🎉

@BenIsRunning Месяц назад

Thanks will 🫡

@user-gl1yi8bd2v Месяц назад

Hi Ben, how do I send you a DM, am looking for guest speakers from the running community.

@BadDubII Месяц назад

I was waiting for some BBQ footage tbh

@BenIsRunning Месяц назад

@@BadDubII I was a little late to the party. Was rained off and they had pizza instead 😂

@Thomas-dp8eb Месяц назад

Did you say warm down? You doing a cool up next time too?

@BenIsRunning Месяц назад

@@Thomas-dp8eb good one. Bet your against kms too ;)

@livegamer-cn1ll Месяц назад

🍿

@sxy4ward843 Месяц назад

You're easily capable of a 3.55 I would think

@buffaloj0e Месяц назад

Going for max points??? Why didn’t we see Ben is long jumping lol

@BenIsRunning Месяц назад

That was a one time only thing. Maybe the steeple is next 😂

@azerkie Месяц назад

As a freshman in HS (14 years old) who has typically been running 25 mpw should I try and build up to 30-35?

@higherstatusfitness3892 Месяц назад

Try to really enjoy your time and communicate your goals with your coach, they will keep you on track 😊

@BenjiShepard-tb4eq 28 дней назад

Lemme remind y’all that Ben is ONLY 200 PEOPLE from 100K subs. Tell EVERYONE YOU KNOW to subscribe, NOW.

@deanvanlaarhoven1413 Месяц назад

She was way too close with the old housemate 😉

@debrascott8775 Месяц назад

Let's get Ben to 100k! Subscribe all you silent watchers!!

@BenIsRunning Месяц назад

Love it thanks Debra 😂

@attackedbywaterfoul Месяц назад

sleaford mods hi

@hariharprajapati1015 Месяц назад

first

@BenIsRunning Месяц назад

🥇

@markbateman9222 Месяц назад

Not quite the fastest 1500 in a hat. Dave Wottle - Olympic 800 champion in 1972 - raced in a hat and ran a 3:52 mile in 1973 so you have some way to go!

@BenIsRunning Месяц назад

Goals.