This Was My Wake-Up Call

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I got my Carnivore blood work and also compared it w/my Vegan blood work. The results were startling. Board Certified Physician, Dr. Tony Hampton, provides his commentary and review in this video. Head over to DrinkLMNT.com/... for a FREE sample pack with any purchase!
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
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00:00 The most popular question I get asked DAILY
01:53 What your doctors didn’t tell you about bloodwork + How to correctly interpret lab results
05:48 Dr. Hampton analyzes my labs (Vegan VS Carnivore)
15:47 Important info on hormones & energy
22:07 Meat Dr. Hampton + Join us!
#carnivore #carnivorediet #carnivorebloodwork #bloodworkresults #carnivorelabwork

Опубликовано:

14 авг 2024

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Комментарии : 1,1 тыс.

@ChucknMcNuggets Месяц назад

I haven't been to a doctor in ten years, but started my carnivore journey 13 months ago with zero reference point of lab work. So far I have fixed my blood pressure, lost about 80 lbs., no longer have sleep apnea, I have crazy energy, no more gas or bloat, had cysts vanish, no more prediabetic symptoms, no MS issues (diagnosed with MS 16 years ago), and zero cravings for alcohol and junkfood. I couldn't do 2 flights of stairs a year ago without feeling like I was going to die, and now I can run up 8 of them without breaking a sweat or losing my breath. People 1000 years ago didn't go see a doctor, they just changed what they shoved in their face until it fixed how they feel.

@chiclett Месяц назад

Hippocrates ?

@SunLogic1973 Месяц назад

Most righteous man! Keep that up. 👊🔥

@woodynz1111 Месяц назад

Have you read professor Hilton Hotema’s body of work regarding “nutrition” at a cellular level? I have also heard from many mentors that a change in mind and consumption can often have a positive effect in the beginning no matter what significantly positive change one makes to their existence. There is much power in the intent and vision of one’s mind too! I stopped eating meat years ago and have only had positive effects from such ways. I am stronger than ever before, 43, ex military who was not one to clown around.

@sidsnyder8043 Месяц назад

@@woodynz1111 Of course you feel better, because you stopped the activation of the Randle Cycle. But, at some point you will pay the price. Look at what Dr. John McCougal looked like at 77, when he recently passed away. He was long term antimeat, provegan, sad.

@woodynz1111 Месяц назад

@@sidsnyder8043 - I say that because one “vegetarian” etc is not like another. One may be aware of the poisons used to grow their “food”, while the other may not be aware of that at all. One may choose to ingest only raw organic while the other chooses to change the value of its life sustenance by cooking it. Some may boil, some may fry. Some may use seed oils, some may use others. Some may use Teflon coated cookware, while some may use copper. Some may wear sunglasses, some may realize the harm that causes them at a cellular level and instead value such rays of life sustenance into their being. There are many factors but the one factor that always comes back to me regardless, is that humans are retarded! The End 😂😂😂

@cdpete2880 Месяц назад

Exactly!! We're all paying a big chunk of $$ for health insurance and it doesn't even cover the right tests to really check our overall health so we end up paying for them out of pocket!!! Why?!?! It's hard to have faith in that kind of system.

@Rocketscientist66 Месяц назад

You are so right! I pay a fortune, over 6000.00 a year and it‘s mandatory where I live in central Europe. And when I just want to have a few bloodtests run, once in a blue moon, my family doctor gives me a hard time. It‘s all totally corrupt

@sportysbusiness Месяц назад

So true. I've had health insurance for years, then I wanted a thermogram, not a mammogram, and they wouldn't cover it. Then I wanted to see a chiropractor, not a physio, and they wouldn't cover it. Then I wanted a hormone panel and they wouldn't cover it. So I cancelled the policy, it covered me for the allopathic system only, and I never use that except in emergencies, and here in NZ, the government pays for that!

@AmerigoGadsden Месяц назад

@@Rocketscientist66 It's up to the 'Pharmacy Benefit Manager' to set pricing. They are paid a salary by the insurance companies to be corrupt.

@1ftw3 Месяц назад

I have to pay a functional medicine doctor to get blood work done out of pocket because the American health care system doesn't pay for it even on a PPO plan from United Healthcare

@Sirach1717 Месяц назад

Not only that but you can't even get reimbursed for the supplements you buy in your OWN Flex spending account! It's crazy!

@deniseragona2383 Месяц назад

My Triglycerides(56)-HDL (92)ratio is 0.60. My A1C is 5. Fasting insulin is 2. B12 is 1296. No supplements for B12. Thank you both. Knowledge is power.

@rollingstone3017 Месяц назад

Awesome 😊

@raver243 Месяц назад

Is this through carnivore

@DeborahWilcox-d4w Месяц назад

Wow, congrats! You are my goal!

@deniseragona2383 Месяц назад

@@raver243 yes

@robochibi Месяц назад

Why did you leave out your total cholesterol and LDL?

@KismetWLS Месяц назад

I "see your results" every time you make a video, and you look fit, healthy, and completely amazing!

@DeA-ln1vu Месяц назад

And clear & confident. Vibrant too!

@catobie1948 Месяц назад

Remember she's in her 20s. She should look healthy.

@houstonjr.2616 Месяц назад

@catobie1948 You know how many people in their 20s look terrible... Sadly majority of the US population fall in that category

@colinglen4505 Месяц назад

@@houstonjr.2616 That's true.

@DrTonyHampton Месяц назад

Thanks, Bella for all you do and for having the courage to share your personal labs with your audience It's so important that we share one of the best ways to know we are healing and that's by seeing improvements in our labs.

@SteakandButterGal Месяц назад

Love you and appreciate you, Dr. H!!!!

@DrTonyHampton Месяц назад

@@SteakandButterGal Mutually felt!!

@avarysse5782 Месяц назад

@@DrTonyHampton I so appreciate you in the field - I've moved very close to this way of eating and it gives me peace of mind to keep continuing! With compromised digestion there are absorption problems that I have to accomadate but this is the least inflammatory food to eat that saves me flareups & loss of healing progress

@VeganV5912 Месяц назад

@@SteakandButterGal Poor innocent animals.. You don’t hurt your dog.. 😍🤗🐶🤥. You don’t hurt your cute parrot ..😍🤗🦜🤥.. Longest living people on Earth, are vegan. PIaque forms eating animals !!. Plant-based/vegans don’t have pIaque. ✅♥️😬💪🦍🦧🐵🐒👱🏼‍♂️👩🏽😉!!. Buddhist monks, most of them are vegan ✅♥️💪😬😉.. Rice, beans, lentils, oats, fruits, herbs, spices, etc, yeast B12 tablespoon, every day, is the key to healthiness ✅😉

@VeganV5912 Месяц назад

@@SteakandButterGal .. Poor innocent animals.. You don’t hurt your dog😍🤗🐶🤥.. Longest living people on Earth, are vegan. PIaque forms eating animals !!. Plant-based/vegans don’t have pIaque. ✅♥️😬💪🦍🦧🐵🐒👱🏼‍♂️👩🏽😉!!. Buddhist monks, most of them are vegan ✅♥️💪😬😉.. Rice, quinoa, beans, lentils, oats, fruits, herbs, spices, yeast B12 tablespoon, every day, is the key to healthiness ✅😉

@shawnshively3778 Месяц назад

I’m 52. I’m on a carnivore diet. Game changer.

@ytr3488 21 день назад

It most certainly is, especially for your cardiologist

@jasonsargent5030 16 дней назад

@@ytr3488 Good results or bad?

@philindeblanc 9 дней назад

@@ytr3488 If they are any good docs they will get you for a C score, your insulin levels and cortisol, as well as thyroid T3 info. If your doc is not pointing these out, then ratio is jack.

@smorgdonkey 4 дня назад

I'm 57. I don't eat meat, eggs or dairy and people guess that I am in my 30s or early 40s. I wanted to see my doctor about a skin blemish that I thought might be from excess sun so I called to make an appointment. Long story short: they didn't have me listed as a patient any more because it had been 11 years since I had seen the doctor (or any doctor).

@JimWooddell Месяц назад

Dr Tony is spot on. Doctors treat symptoms. They seldom go after the cause. It is so wrong. They manage your sickness.

@tangomcphearson74 Месяц назад

1000% correct and honestly? It makes me angry

@orga7777 Месяц назад

That is how they keep "customers." healing loses customers.

@punchkitten874 Месяц назад

My labs from June 5th had high BUN (my BUN/creatinine ratio is low bc of it) and high LDL (192). I told my doctor that since my creatinine was good (0.75) I didn't care about the nitrogen. He wanted to put me on a statin, but I asked for a test to see what sizes my LDL are. To put it kindly, he didn't understand the relevance. Since my EKG was normal, I'm not considered a cardiac risk so no further testing is 'recommended' and I'm just supposed to take the statin. Ofc I refused it, and we'll be retesting labs in a couple months. Thanks for your hard work gal! ❤

@leiladasha Месяц назад

No never take statin better do frequent fasting if necessary

@CarnivoreChristina Месяц назад

💪 Good job for asking questions! 👍

@dandelion6514 Месяц назад

My gp hadn't even heard of different particle sizes let alone there being a test for them. Also reckons fasting insulin is irrelevant.

@moonrise458 Месяц назад

It's mad how uneducated doctors can be, but I think it's evil harma and those behind it getting the billions, which have taken over doctor's etc, curriculum.

@norahickey6059 Месяц назад

Eat less meat it’ll lower your cholesterol

@ksprincess Месяц назад

7 years on keto, 3 months carnivore - my CAC score is all 0s! 🎉 Getting more blood work done this week too. 💪

@henrytalbott2522 Месяц назад

Dr Hampton gave the best explanation that I have ever heard of cholesterol, it’s components and function. Thanks so much!!!!!

@DrTonyHampton Месяц назад

Happy it was helpful

@paulmd2208 Месяц назад

Love Dr. Hampton. I'm a doc, too (psychiatrist) and it is so refreshing to hear his voice of reason!

@DeA-ln1vu Месяц назад

Do you prescribe meds?

@DrTonyHampton Месяц назад

Thanks, Dr Paul

@DrTonyHampton Месяц назад

Thanks, Paul. Let's continue to spread this message together

@robinsmit1632 Месяц назад

You must have completely missed the mark as a doctor if you think it's a good idea to follow a carnivore diet.

@DrTonyHampton Месяц назад

@@robinsmit1632 Actually, my patients didn't start healing until I started to suggest low carb diets like carnivore. I literally didn't take anyone off meds prior to this. Now I do it every single week. I think I will stick with what works

@LightZone9 Месяц назад

I cannot overstate how valuable the first 15 minutes of this video is for anyone new to Carnivore, or who just needs a very clear and understandable explanation of Cholesterol blood work. This video, along with the availability of Dr. Hampton for the "30 Day Challenge" has convinced me to sign up! Thanks Bella.

@SteakandButterGal Месяц назад

Thank YOU! We will see you in SBG.

@dl2one Месяц назад

Nice video for sure. Dr Hampton seems like a good dude.

@lucfeir 29 дней назад

Have a master, so boring and again ignorant about all this works 😅 This guy it funny. But Yeah fkg famous 🍿🍿 vid

@M13x13M Месяц назад

Went for my first check up since high fat, carnivore diet. Blood pressure 95/59 ,weight 159 , 5'11" , 70 years old. So much for eating meat is going to give me a heart attack. My heart is now pumping regularly . It's been irregular since college.

@safetyscrewmarket Месяц назад

Just turned 55, 5'9", 170lbs like i was in my 20s. Huge Beef/Chicken and Eggs eater. No cholesterol issues even in my life.

@ArcoZakus Месяц назад

Sorry to be a party pooper but if you have been eating as a carnivore for a few years that cannot undo whatever damage was done by however you ate for the sixty plus years prior to that. (Same for me.) Any wounds the inside of our arteries have suffered from eating grains, sugar, alcohol, fructose, etc. and the plaque our bodies have piled on top trying to patch those wounds could easily still kill us before we wake up tomorrow. Of course if that were to happed then all of the ant-meat crowds would blame it on our most recent way of eating instead of the prior way(s).

@baurochs2283 Месяц назад

Pretty similar weight and height and even blood pressure from me avoiding high fat and going low fat, its all genetics, dont believe everything you see, lots of propaganda its sickening, do what works for you

@M13x13M Месяц назад

@@baurochs2283 I don't believe anything. I have nerve damage from low fat /low Vitamin B vegan diet. I would be dead like my friends if I kept to that plan. Carnivore diet and Sally Norton videos saved my life? Do you have six pack abs? Do you have man boobs?

@baurochs2283 Месяц назад

@@M13x13M oh man i mean ive been lean all my life but never knew why, i too have nerve damage in my stomach i cant eat heavy meals, but ya i feel ya on the friends thing, just eat this eat that and made me sicker and sicker, and then they tell me im making stuff up, and what works for me doesnt work for my roommate for example, he drinks sugar he turns into the Michelin man logo

@brendabowers2320 Месяц назад

My bandaid doctor is about to be replaced with another that understands what actually goes into healing. I’m giving him one chance when he sees my new labs versus my old labs come august. I’ve already lost 48 pounds of fat off this old body. My skin had never looked better! I have three major skin diseases. Sclaradurma, Hidradenitis and Psoriasis. All in remission in 6 months on carnivore.

@brendabowers2320 Месяц назад

@dyldabeast9176 actually I want their truth not mine so I can decide.

@turbobros_online1561 Месяц назад

AMEN! they are out there, you just gotta find them. Good luck and glad you are finally healing up your body.

@brendabowers2320 Месяц назад

@@turbobros_online1561 thank you

@tomlaureys1734 25 дней назад

Welcome to the club of people who fired their doctor and hired a new one.

@dez6278 23 дня назад

I don't know much about the labs, but I do know that you have to balance risk with reward when you're choosing a diet or treatment. I'm on mounjaro and beyond my A1C being better, I've lost 68lbs. People haven't gotten cancer from these meds, but rats did in studies. I looked and the risk of cancer is 8x higher in obese people, the more obese the more risk. I've cut my risk of heart disease and strokes later significantly too, so it far outweighs the risks of the medication. I'd think the same for you.

@jenz5607 Месяц назад

My blood work looks just like Bella's! My Dr. doesn't give me too much of a hard time because my triglycerides are low and my BMI is realy good with a lot of muscle mass (I'm over 60). Go Team Meat!

@DeA-ln1vu Месяц назад

I lost a little of tummy mass the first month, and 3 months later, I’m back to my original size. I’m not huge, considered petite by today’s standards, but wondering if the inches will come off. Struggling with acid reflux and detoxing parasites (I see a natural prac who muscle tests. Parasites have been a big issue.) My friend who is older did the priming and gained weight. She’s doing the fasting, a few weeks in, no change yet. Any tips?

@katk1958 Месяц назад

I pray I can figure out a way while bedridden with an incurable neuromuscular disease, and more, cannot cook, live alone, low-income due to disability, to eat this way. I might could microwave a bit. If I could just figure out how/what to eat til I got some better enough to cook that'd be awesome. I'm only 64. I refused the nursing home. You'd faint if you saw what they feed us! Same for the hospital. 😔

@unicornadrian1358 Месяц назад

@@katk1958Bone Broth might be a place to start.

@mrsducky3428 Месяц назад

@@katk1958 have you tried extended water fasting? When you fast for at least 72 hours, your body goes into maximum autophagy. In 2021 was bed ridden as well. Was totally convinced I wouldn't live to see 2022. Decided to do a 24 hour fast, it was no problem, so extended it to 48, then 72 next thing I knew, I'd been fasting (no food at all, some black tea without sweetener and lots of water) for 18 days. Yes days. Felt great! By the end of 2021 had fasted more days than days I ate. Dropped 87 lbs, and many many symptoms went away. Was active and loving life!

@mrsducky3428 Месяц назад

@@DeA-ln1vuare you eating cheese? Are you eating lunch meats? Are you eating fatty meats? You want the fatty cuts of meat and eat the fat! The beef, butter and egg intermittent fasting is great when you are doing the parasite cleanse. Also the Dr. Boz 3 day sardines fast is AMAZING at getting your body into ketosis! You really have to be diligent about no sugars and no carbohydrates when parasite cleansing. And those carb can hide in your vitamins, in your seasonings, in your sweeteners. When parasite cleansing, you have to be super diligent to hunt down those hidden carbs, the parasites feed on them.

@KCCAT5 Месяц назад

I asked my doctor to do my nutritive markers so I can see where I was missing any vitamins or minerals and I asked her to do my fasting insulin and some of my inflammation markers and she said no no and no. Then she screwed up my referrals to an orthopedist yeah I don't think so She's been fired

@lisalyons5381 Месяц назад

I can’t believe a doctor said No. so weird. Sr Baker has Revero and you can get on their wait list for their doctors.

@skulltaylor1616 Месяц назад

I’ve had numerous doctors deny my blood test requests. They say the government where I live has removed and restricted what they’re allowed to test

@lisalyons5381 Месяц назад

@@skulltaylor1616 ah I see. Crappy govt guidelines. I know people don’t want to hear this but I would then pay for them out or pocket and get the necessary tests. That way not always asking for permission from nanny govts treating us like their servants or slaves

@brendabowers2320 Месяц назад

I fully support your choice!❤

@brendabowers2320 Месяц назад

@@skulltaylor1616do you live in Indiana, too? Doing the same here!

@Anna.m.85 Месяц назад

Thank you for posting this with a doctor to read and explain the results. I had no idea fat played such a key role in healthy hormone production. I've been carnivore just over two weeks and my cycle is already normalizing. I'm 38 and it's going back to the way it used to be when I was in my 20s.

@LucyLemmon Месяц назад

I love Dr. Hampton's clear, concise, and humble manner in sharing his knowledge. Thank you.

@DrTonyHampton Месяц назад

Thanks, Lucy

@PatriciaBurns-ym4wo Месяц назад

My Primary Doctor was the one who told me my cholesterol was high and not to do Carnivore anymore....even though I was feeling wonderful, losing weight and had my sugar under control..😢

@KCCAT5 Месяц назад

I don't listen to the doctors because the whole cholesterol thing is wrong. I found out during my research that the brain is made up of 75% myelin and myelin is made up of 100% cholesterol. You do the math. Also the introduction of statins also matches the bell curve of the increase in Alzheimer's disease statins kill the cholesterol and the Brain needs cholesterol you do the math.

@kellyt5341 Месяц назад

Like a rational person that saw the results for yourself I'm betting you ignored them. They are brainwashed. Those same doctors I thought I trusted also said the 💉was safe and effective. All brainwashed and/or do what their top masters tell them.

@Kwildcat13 Месяц назад

I hope you laughed and walked out

@JoelP1961 Месяц назад

I had the same experience when I had my bloodwork done last year. All metabolic markers were spot on , the PA saw my high cholesterol and ldl immediately called in a statin to my pharmacy. I just said no, I won’t be back.

@justthinking526 Месяц назад

He saw his kids' college fund walking out the door

@hollyhock3945 Месяц назад

❤❤❤ Dr. Hampton's down-to-earth explanation of things.

@user-dl1bp9lz3j Месяц назад

Fantastic interview. Dr. Hampton breaks down confusing information and makes it understandable. I pulled my labs and followed along. Thank you both.

@jglee6721 Месяц назад

Wow, Bella's numbers are fabulous. I'm very impressed. I've never seen tri @ 15 before. She also lowered her A1C fantastically. HDL is also great. The centenaries have HDL around 100.

@peterowe3799 14 дней назад

Can you point me to the study that evidences this please? I'm very interested in Blue Zone Centenarians and wouldn't mind reading this paper. I understand they eat meat infrequently but I think their consumption of cheese and eggs has been understated.

@jglee6721 14 дней назад

@@peterowe3799 I read about the 100 HDL in passing a few times. No studies that I kept. It's a no-brainer that you want tri around 50 or lower and HDL 100 or higher. You don't need any study for that but commonsense. This is where big pharma has nothing they can scam you with like the LDL scam. I would be careful with the Blue Zone nonsense that it's not written with an agenda like The China Study, another plant based scam.

@karaleeann1211 Месяц назад

Apparently people with total cholesterol over 200 live longer. 😊👍😎

@risdamzuid Месяц назад

Depends on the study. A popular theory is cancertumors use cholestrol when they grow. Meaning that low cholestrol also positively correlates with cancer in the elderly.

@azulposeido Месяц назад

It’s tedious to review the studies but so far I think cholesterol between 200 - 250 may be best. People with lower cholesterol have higher all cause mortality. People with higher cholesterol may have higher chance of heart related deaths.

@onlyonecai Месяц назад

@@risdamzuid then this so called popular theory is wrong. All cancer cells share a same trait - damaged or non functional mitochondria. Without mitochondria, cells can only be fueled through citric acid cycle using glucose (or glutamine).

@EncoreMama Месяц назад

@@risdamzuidcancer cells feed on sugar

@risdamzuid Месяц назад

@@karaleeann1211 concerning heart health I saw the reverse association. Especially with LDL. But now apoB is widely seen as a better marker that more strongly correlates with CAD than ldl. I wonder if longterm studies exist in which high ldl is matched with large ldl partiële size

@squeedum4893 Месяц назад

I have GP doctors and nurses in my family. Every one of them warns me against keto or carnivore. Pushes meds instead. Very sad and difficult to find encouragement and support for this lifestyle. I will show them this video and see if they can be convinced.

@EncoreMama Месяц назад

They don’t need to be convinced for you to do what’s right for your own health.

@DianaKnifer-ul2op Месяц назад

Medical professionals will almost never be convinced. Don’t worry about them. You do you!

@NotAffiliated Месяц назад

It's worth a try however. If you can get your family to support you, it will make things easier. My mom's a R.N. and she makes my life miserable every chance she gets just because of my carnivore ways. It definitely makes thing tougher. I would love to get her to come around if not for her support, but just to make the beatings stop!

@ThelmaFulcher Месяц назад

@@squeedum4893 You will have to go it alone. Doctors were never taught Metabolic Therapy for health. Watch Dr. Thomas Seyfried. He is a researcher of 45 years and best explains. Many videos. Be strong and advocate for yourself. With Carnivore diet and trust in Jesus, you can get well. Prayers for your healing journey.

@frankwilliamsjr.5250 Месяц назад

Why show them videos? Change your own life and prove them wrong. If you have your mind d made up a RU-vid video won’t change it.

@arieallewis1 Месяц назад

Watching this while eating roast beef and ham 😂

@SteakandButterGal Месяц назад

Enjoy!!

@SubieNinja Месяц назад

i wish pastrami was cheaper because damn i love me some pastrami

@jamiehonie4164 Месяц назад

3 strips of bacon and 3 eggs scrambled in the bacon grease.

@jmoore0386 Месяц назад

@@SubieNinjaavoid deli meats but if it helps the process🤷‍♂️

@thomasdausch8557 Месяц назад

@@jamiehonie4164 cooking that while i write this comment

@samlewallen4499 Месяц назад

Thank You Dr. Tony Hampton!!! Much Love from California. Great to see you on with the Steak and butter Gal.

@paleale8400 Месяц назад

I used to buy the cholesterol fear, but not anymore. Look at that b12 of the roofs, low triglycerides, amazing

@mkmason2002 9 дней назад

Big Pharma lost another customer. Good for you!

@yuriperes-carneiro3130 2 дня назад

Good4you

@richardwilliamswilliams Месяц назад

Good afternoon young lady, from Copperhill Tn. Thanks for all the great information!😊😊

@KCCAT5 Месяц назад

Good afternoon Richard

@SteakandButterGal Месяц назад

You are so welcome, my friend!!

@BunnaySango Месяц назад

Honestly its so sad people cant let go of their fears over fat.

@likearollingstone007 Месяц назад

It’s been incrusted into America’s psyche since the ‘50. Not easy to debunk that lie.

@BathtubSkyPirate Месяц назад

And their sugar addiction.

@jackworster6129 Месяц назад

Brainwashing is a powerful weapon

@MachelleChatwin-dg1rx Месяц назад

Maybe you would think differently about fat if you had cardiovascular disease.

@michaelkrull3331 Месяц назад

@@MachelleChatwin-dg1rxlook up Ancel Keyes. You'll learn all about the fat-heart disease connection.

@mkmason2002 Месяц назад

I'm an RN. As you get older your brain needs even more cholesterol. A low-cholesterol diet is one of the causes of dementia. Secondly, LDL. My large particle LDL, the LDL usually checked, was 280, I was on the carnivore diet. My doctor wanted to put me on a statin. I argued and asked him to check my small particle LDL, He refused so I refused the statin. On my next visit, he again insisted I start a statin and again I asked for a small particle LDL lab, and he agreed. Low and behold, that number was LOW! He hasn't asked me to go on a statin ever since. The large particle LDL is not dangerous, it is soft. The small particle LDL is rock hard and is dangerous and can lead to a heart attack.

@JanSmoot-yj3tz Месяц назад

Thank you for that explanation!

@KatJaguar1122 Месяц назад

@@JanSmoot-yj3tzyes I learned about this from DrBerg. It’s called SDLDL or, small dense LDL. And of course you have to beg and plead with the avg doctor to get that number. There is such low integrity in the medical system. And statin drugs will cause many problems including dementia but most doctors will tell you side effects are rare. No, bad effects from statins are ALWAYS there-because it stops the body from repairing itself.

@robinkerawala1412 Месяц назад

Awesome ❤

@MACTEP_CHOB Месяц назад

This sounds extremely bizzare, here in EU we are getting all of cholesterol types in one basic analisys. You don`t have to specify what kind needs to be checked. NEVER did we have LDL only separately, it was a time when ALL cholesterol was counted, but it was just recommendation back then. And, according to you, Bella should have problems already, since her LDL has risen. How are your triglycerides anyway ?

@jcmick8430 Месяц назад

Docs nowadays are just drug pushers they don't have any interest in you being healthy they just want to get you on drugs

@elizabethharrell8707 Месяц назад

I have to fight every Dr's visit to get labs done, decline statins, my B12 was 1200 this go around and my Dr wants me to stop supplements( I told her I wasn't taking any). She seems so clueless...I don't have any faith in most Dr's( I am retired RN) I am 95% meat based

@w1975b Месяц назад

Have you looked into Dr. Shawn Baker's company Revero? Will be providing doctors friendly to carnivore.

@maverickvillage6744 Месяц назад

Same! Follow your own way:

@Kim-dw7cj Месяц назад

Just pay for your own labs…pretty inexpensive through health labs and they bundle different packages/tests which makes it easier to navigate and more affordable. It felt like pulling teeth when I tried through my primary care provider….no more

@w1975b Месяц назад

@@Kim-dw7cj seems too many doctors forget they work for us

@yuriperes-carneiro3130 2 дня назад

Same doctors are evil dumb and a threat to ur health

@lisalyons5381 Месяц назад

Gosh this was great. Love this Dr Hampton and how he explained each number ❤️ Congratulations on your blood work #’s

@K-K9-MN Месяц назад

I’m looking at starting carnivore in the next few weeks. All this information and mention of medical records made me go look at old medical tests from three years ago. Turns out, tests from three years ago showed by blood glucose was at pre diabetic levels and I had no idea! Looking forward to starting carnivore!

@dez6278 23 дня назад

It's crazy to me that dr's ignore abnormal labwork unless it indicates you're going to die- right now. I've had them ignore mine when I went because I felt bad, and never tell me. Why even do it then? I always go over the results on my own now and if something is high I google it then ask questions.

@jasonkolinsky5884 12 дней назад

Thank you Dear Jesus ❤

@AIChatAdvisor 19 дней назад

As a new carnivore, (4 weeks) I am learning more and more about the benefits. I love these videos. I am not trying to lose weight, I want to eliminate my inflammation, aches and pains. I am 65 years old and pretty healthy. I work out every other day, ate pretty well before starting this diet. I have a ton more energy now and sleep less. I started at 123 lbs and have weighed as little as 116.6# but average around 118 lbs. now. I had a complete hysterectomy at 25 years old and have been on HRT ever since. My thyroid is low and my adrenals have been shot for several years. Looking forward to seeing how my hormones may improve even though I have no ovaries.

@angierae403 Месяц назад

Goals! This really helped me read my most recent blood test results! Love all your work and I’ve been sharing vids!

@Sevendandra Месяц назад

I could listen to him all day!

@robertcanup4473 Месяц назад

Its pretty simple: look at nature. Herbivores have their eyes on the sides of their heads to watch out for carnivores. Carnivores have their eyes on the front of their heads, for hunting...😀

@theonefood Месяц назад

True, think about birds...

@Kualabear02 Месяц назад

Yes, true but what about omnivours such as chimpanzees, and in which group humans are said to reside. Surely the question should be are humans most naturally carnivores or omnivores?

@coffeemachtspass Месяц назад

Primates have binocular vision because they evolved in the trees and needed depth perception. Our fruit eating cousins (lemurs, chimpanzees, Freelee) still need those eyes to negotiate the forests and find food. It transitioned over to hunting quite well, though.

@coffeemachtspass Месяц назад

@@Kualabear02I agree. We’re carnivores without any doubt because of the adaptations to the basic primate body plan. I recommend Miki Ben-Dor (2021) “Human trophic level…” for a review of the multiple adaptations that evolution equipped us with.

@GordonPavilion Месяц назад

Orca, falcons, baleen whales. Eyes on the sides of their heads

@lisahause8705 Месяц назад

Bella, you are so blessed! I’m so happy for you! You’re a beautiful, talented & Courageous young woman! Best wishes always! 🥩🙏🏻👏🏻

@MarkSheeres Месяц назад

When I went vegan I got off my medication, blood pressure normalized, everything was great. My friend pointed out, it’s not the vegan food, it’s just that you stopped eating all that junky American food. I was mad at him because I wanted veganism to be the answer. But he had a point. Now I’m going to ask: is it the same thing going on here? If you stop eating the junky American diet and start eating carnivore, and you start doing better, how do you know that it’s because of the meat and not just because you gave up Buffalo Wild Wings, Krispy Cremes, and cheeseburgers? People jump from extreme SAD to extreme vegan or carnivore diets, without stopping in the middle where IMHO is best: eat clean food, NO junk, NO processed food, NO oil, a variety of WHOLE single-ingredient foods. You do that you don’t need to join any of these extreme camps. Okay, have at me. :)

@commentsbydjb3821 15 дней назад

I agree if you want to put roughage into your body without any nutrition be a vegan but if you want true nutrition become carnivore

@johnnystein67 6 дней назад

I’m hoping that you’re right also because I can’t stand eating only carnivore I love vegetables and fruit

@AzHealingnature День назад

Yes, it’s the same thing. I think the best way is somewhere in the middle and like you said, clean and healthy foods. So many people on carnivore saying they lost tons of weight and cured all these issues. They obviously weren’t eating and living very healthy before that.

@dalebrisson1436 16 часов назад

@@AzHealingnature True....they were all on the SAD diet....The government endorsed diet to keep people sick, and on meds...

@traderintraining9048 Месяц назад

Im saving this call Bella, thanks for this as a reference

@adamlekki9592 21 день назад

I won the lottery when I gave my life to Christ🙏

@mkmason2002 16 дней назад

Better than the lottery because it's eternal. Heaven is going to be a blast! Thank you Lord Jesus!

@adamlekki9592 16 дней назад

@@mkmason2002 Amen to that!

@Jmoksmok 15 дней назад

Better than that, you were chosen, Jesus wanted you before history began!

@adamlekki9592 15 дней назад

@@Jmoksmok true! And he loved us while we were yet sinners!

@Fauxchemill 15 дней назад

Amen to this. Better than any diet .

@KnackFarmer-theanswerismeat Месяц назад

17:21 re Spinach - antinutrients / non bioavailability and a TON of desperately horrific oxalates! - those 'green smoothies' have a LOT to answer for!

@RuckDocBen Месяц назад

Bella, thank you for sharing. I had similar results in lab values. My PCP was beside herself… even speaking as a clinician to a clinician, she thought for sure there was some other explanation other than meat is good for you. The customarily accepted “medical wisdoms” are hard for even the smartest minds to challenge, and perhaps… amend their understanding of. Again, thank you for what you do. I share your stuff with friends and family all the time. 🙏

@RamajEroc Месяц назад

I get my blood work done next month! I can’t wait to see what my results are after being what some call ketovore for the past two months. I’ve lost 20 lbs and been feeling much better. We’ll see in the next 30 or so days. 💯

@Animake3000 Месяц назад

I just started carnivore two days ago, and I can already feel some changes. My mind seems quieter, and more ready to get things done. I’ve had pain in my left hip and the back of my right knee for a long time and for no real reason. Seems it might have been inflammation. It’s dissipating, without doing any of the physio I was doing before. I did a cost assessment on this eating plan vs my other lifestyle, and it’s coming out as more affordable! So I went to Costco and bought a bunch of ribeyes and a whole beef tenderloin. Woohoo! Hopefully, I can stick with it. I’m doing a four-day train trip across a large part of Canada in the fall, and will stock up on many meaty things. Cheers!

@Jesussaves197 10 дней назад

Really appreciated Dr. Hampton reviewing in detail the difference between your vegan vs carnivore blood work numbers. Thank you for sharing this video and thank you for all involved! I'm so encouraged! Excellent work!

@katk1958 Месяц назад

Homestead How Carnivore directed me here. I'm very, very sick. 😔 Long story, but I must figure out how to start at least ketovore while almost 100% bedridden. I cannot cook, but I'm praying i can again after some time without carbs.

@hamsterbox4732 Месяц назад

Start with veg ( if you are ok with them, 1kg frozen - cooked ) and lots of high meat/fat sausages. Low sugar pasta sauces are great for flavouring veg or the odd meat sauce powder will bind and flavour the veg water, and yes. They come with a few carbs but that is very moderate... change slowly away from carbs to avoid keto flu. If you make it to the loo, you can get a bag of frozen veg in the pot on the hob.... and add sausages to them at the end. Microwave can get your food gone as well.... easy, fast, no fancy skills needed. All the best on your journey! You can do it!

@user-we1ic7ks8h Месяц назад

I will pray for your recovery. Laura H. from Texas

@maddisonbythesea3015 Месяц назад

A year ago I was where you are. I had gained so much weight I just laid in the bed all day and read. Even taking a shower was nearing impossible as I could barely stand long enough to get through it. I live alone so I still had to feed myself so I started with eggs and ground beef patties. I would just throw the beef in the oven so I didn't have to try to stay mobile while it cooked. Then about 3 minutes before it was done I'd quickly scramble some eggs and then take it all back to bed with me. As I started losing weight showers started getting easier and I started trying to walk inside my house a little more. Eventually I could stay mobile long enough to cook a little more labor intensive meals and walk to my mailbox which is about 300ft from my house. Stuck with it and my activity grew and grew until I could cut my own grass. 140lbs down now and I feel like I can finally live my life again. Just start. Start today. You CAN do this!

@jennifergibbs9672 Месяц назад

I saw a lady who’s been on carnivore over 10 years sort of by accident, she started out with mostly McDonald’s Pattie’s everyday… although not as ideal as grass fed beef etc, I bet you could order these delivered to you the first few weeks at least. But within 3 days most of my joint & back pain was gone so maybe you will be up cooking soon after you start!?

@eloyrodarte1083 Месяц назад

I noticed over the years that the more I desregarded the conventional diatary guide lines and the "professional" advice, the better I did in the terms of health. "Your going to kill your self!" people would tell me as I ate and enjoyed a big fat Rib-Eye steak. I turns out it's the carbs and alcohol that are the real assault on health.

@stevenaguirre2488 Месяц назад

And sugars

@djj3357 Месяц назад

Dr. Hampton is on another level with information! 💯🔥🥩

@user-hy8ro8vz8e Месяц назад

Thank you Dr Hampton for a great explanation of the markers in blood work

@julesmbc Месяц назад

My B12 as tanked after 15 years vegan, and vegetarian prior - even taking Methylated B12. It was 350 🥺 I was definitely having physical breakdown of my GI tract, as well as mental, and emotional breakdown... After 2 months of carnivore - I'm almost at 600, and have also found out I'm MTFHR - so, need specific nutrients via food. Feel so much better!

@Aimeeorangeburg Месяц назад

How did you find out you had MTHFR? Did you take a blood test?

@woleosuntuyi 11 дней назад

What were you eating on a vegan diet ?.. 9 years vegan here 🙋🏾

@NeyooxetuseiDreamer Месяц назад

I have been 100% holistic my whole life and that healed almost everything, but 3 years ago at 63, my blood pressure shot up very high. 10 doctors in 3 years gave me NOTHING, I was shocked entering the AMA and how 90% of doctors are horrible, and not healers. Machines do all their work, and they can barely use intuition, common sense and experience to quickly analyze. I thought well, i healed all three bodies, guess i have to get a medical degree equivelant for my own issue. Thats when I found Dr Berg and Dr Berry, life savers, and all the good coaches who do this work everyday. Went Carnivore right away after 5 years on Keto and 1 1/2 years later, my blood work, blood pressure has improved 85%. Thank you to all the good people who help everyone.

@nickgregoris 23 дня назад

I love how he just glazed over the HS-CRP going up on carnivore, signifying an increase of inflammation.

@mkmason2002 9 дней назад

After being on a keto-carnivore diet my GERD is gone after 20 years of suffering. Most of my aches and pains have stopped. I'll be 70 next year and swim 60-80 laps in the pool. I lost 20 pounds and have more energy than the past 10 tens.

@axismiracle521 Месяц назад

I only wish my doctor would watch this amazing information....

@kimberlyf4888 Месяц назад

We need to get away from caring at all about lipid bloodwork. I don't even know if it's that important to look at labs at all. We rely on them way too much. How do you feel? How is your mood, body composition, energy?

@lhollings60 Месяц назад

So much helpful information!! I’m going to pass this video on to several loved ones that can benefit from it. Thank you all so much!! 🍖🍗🥩🍳🧈🧈🧈❤

@alissagonzales735 Месяц назад

Now days many of us don't even get to see a doctor. We are given health providers. A health provider put me on statins. I kept telling her that I was getting severe body taking the statins. She gave me gabapentin for the body cramps. The cramps let up some but didn't go away. So I decided I was taking neither. On my next check up she ask how the medication was doing? Told her I had taken it to be disposed and started eating more meat and less carbs. She gave me this look. She said you really aren't qualified. I just looked at her and said I think if it is my body, I know how it is feeling better then you. Since I made the changes i feel 1000 times better then while I was being pop with pills by you.

@user-uc8yt2jx7z 8 дней назад

Bella please take that section with the breakdown of the results and post more on the socials. People really can't see why this diet works but watching a well educated doctor explain it reeeally helps. Also, I'm on day three and I already feel so much better. I have terrible period pains and suspected endometriosis - I've been pretty stubborn about getting invasive surgery and wanted to try something different. Thank you for providing your experience and so much invaluable information!

@broccoli-dev 29 дней назад

LDL through the roof and therefore likely extremely elevated apoB indicating high risk for atherosclerosis. Thanks for also showing your trig ratio was in the ideal range while vegan too!

@tracywarnock2491 Месяц назад

Thank you for your explanations about blood work. I use to take B-12 shots every week but what I didn't know is the shots were poisoning me with cyanide (Cyanocobalamin) to which extent of damage I'll never know. So glad I switched to a carnivore diet and now my B-12 levels are great!

@DeA-ln1vu Месяц назад

Wow! That’s in ALL shots??

@tracywarnock2491 Месяц назад

@@DeA-ln1vu cyan (cyanide) cobalamin. When I found out what was in them I was livid! They use cyanide to methylate it. Before carnivore I switched to methylated oral B12. Which actually all people should do because a lot of people have one variant of MTHFR.

@w1975b Месяц назад

@@DeA-ln1vu if it's cyanocobalamin. There are different forms of B12, the others are methylcobalamin (people with MTHFR need this form), hydroxocobalamin and adenosylcobalamin.

@Total_Body_Fitness_USA 19 дней назад

Carnivore is good short term if you want to lose weight and get healthier. However, for most people it is not sustainable, NOR is it really necessary to go to that extreme. All you have to do is cut out all processed foods and eliminate any carbohydrate food that is white in color. Sugars, cakes, candy, etc.. Exercise properly, sleep, stress management, breathing exercises, 36 hour water only fasting once every couple of weeks, etc., is a much better more sustainable option. All humans have a pancreas - so the body knows what to do with carbohydrates. However, the problem is people overindulge, don't exercise, and then wonder why they are in bad health.

@justanother240 13 дней назад

Not sustainable? Sounds like you have a carbohydrate addiction 😂

@eileenkenney 12 дней назад

People’s health is often dictated by what they are not doing, not what they are doing. Strict diets can be considered an elimination diet. I am glad some people report benefits, but I also worry how sustainable it is long term. There has been no time in our ancestral history where humans only ate meat. It is also not a sustainable lifestyle for the planet as a whole.

@hoodybaker8249 5 дней назад

Yeah exactly if its the perfect diet then why do they have to supplement those mineral packets , if it was the perfect diet it would give you all you need ...you don't see a wolf in the wild adding little mineral packets to its water ,because he is carnivore , we are omnivore . the problem is processed foods, look at Japan they have the lowest rate of obesity yet they are not carnivore but their diet is very traditional and not processed.

@nancygriffith851 Месяц назад

Thank you for doing this and sharing your labs. It was so educational and cleared up some questions I have been unable to get clarity. Great show!!!!❤❤❤❤

@SteakandButterGal Месяц назад

You’re very welcome!

@freddyhollingsworth5945 9 дней назад

My Grandmother owned a big successful beef ranch and had an identical twin sister. Neither smoked or did drugs. My Grandma lived to 98 and not one issues and she basically ate beef 3 meals a day and carried beef jerky as snacks and all Christmas gifts were always beef jerky, her twin sister was a vegan since age 22 and died at age 56 of a massive heart attack. DIET DOES MATTER!!!

@privateuser7726 Месяц назад

We would die without cholesterol, Cholesterol is the most common steroid in the body, you can't make hormones without it, you can't make healthy cells without it. Cholesterol has gotten a bad rap , it doesn't cause heart disease, inflamation does, the Cholesterol that often lines the blood vessels is trying to calm the inflammation, without that your blood vessels would tear open. Fatty acid manipulation to cure the body is a good thing, eat fats it heals the myelin around your nerves. Low fat is death.

@jeovanniperez3949 Месяц назад

The human body does not need dietary cholesterol literally no study in the scientific literature claims that

@douglaslivingston5398 Месяц назад

I remember when SBG had 20K subs...my first ever video I watched was Bella discussing poop on carnivore! haha. Now here we are doing blood work. Awesome journey :)

@hannastocksick7395 Месяц назад

By FAR the best, more educational video ever!! Thx so much! I compared my numbers with yours and I’m doing really well! My doc was trying to push statin cause of my cholesterol. Thx again! Subscribed

@kevinwillis2859 27 дней назад

Dr. Hampton is my doctor! I’m 66 and follow a keto/carnivore lifestyle! I have not felt better in 25 years! This is the same discussion I had with him about my bloodwork! It made me more comfortable because my previous Dr. had me on a statin, high blood pressure and was pushing metformin -as I was now-“ pre-diabetic”. I was 60 at the time when the light bulb finally went off! I no longer take any meds and my medical issues have resolved themselves. I don’t worry😮 about cholesterol #’s at all!🙏🏽

@beautifulgirl219 Месяц назад

Thanks for the video Bella! Cheers. :)

@christinewhisenhunt Месяц назад

Bella, could you have the Drs do an in-depth video talking about the effect of carnivore on neuropathy? And/or if you know of people who have improved/cured their neuropathy with carnivore who would be willing to talk about it, I would be very interested to hear their thoughts. Thank you for all the info that you post!❤

@w1975b Месяц назад

Deficiency of B vitamins can be a cause of neuropathy.

@w1975b Месяц назад

Have you looked for videos on Dr. Shawn Baker Podcast youtube channel? He may have interviewed someone who resolved neuropathy.

@davidwilson7979 Месяц назад

carnivore cured mine. completely and swiftly.

@christinewhisenhunt Месяц назад

@@davidwilson7979 Thank you for responding. That's incredible! My husband has severe neuropathy. I'm hoping this diet will help him. If you don't mind me asking... How bad was yours? How long before you noticed it improving? And how long before it was completely gone?

@davidwilson7979 Месяц назад

drop sugar. drop carbs. drop statins. after these things my neuropathy vanished quickly. I no longer had pins and needles in my hands and feet every evening. This was years ago for me. Never came back either.

@ronladuke7235 Месяц назад

Great numbers Bella,congratulations. What a wonderful guest Dr Hampton is 😊

@enough-is-enough-is-enough Месяц назад

You have the most fascinating and inspiring guests! Thanks so much for your good work!❤

@3DGEM3 Месяц назад

I think eating straight butter will quell my need for salty chips

@DeA-ln1vu Месяц назад

Why?

@3DGEM3 Месяц назад

@@DeA-ln1vu because salted butter has salt, like salty chips.

@denisecurtis872 Месяц назад

I stopped Lipitor and tri went down 20 points and hdl went up 20 points

@Habanero777 Месяц назад

Lipitor is one of the worst cholesterol, lowering drugs. You can go on because it causes diabetes immediately.

@jcardenas48292 28 дней назад

Wow . This is so amazing !!!! Thank you all involved with making this available to us….for free!!!!! 🎉

@Zazagoody Месяц назад

Beautiful Bella ❤ thank you for this helpful breakdown. I will share to all my pages.

@MiaBonita-lx8ez Месяц назад

Dr. Hampton is becoming one of my favorites.

@Matthew-cp2eg Месяц назад

what I learned is a high carb and high fat diet leads to arteries getting clogged because how these two different things interact. since the carb life is being pushed, it makes sense to have claims to reduce fat from that diet. however when you have no cards, then fats are not the issue.

@pixelpusher8986 Месяц назад

Thank you for posting this. Just started three weeks ago. Already the eczema is retreating and the pain in my arms is getting much better.

@sergiovisneskie5004 Месяц назад

Love this! Thanks for sharing. I just had my blood work done, and I feel much better about it after watching this. 🤙🏽

@loriegosnell9355 Месяц назад

I don’t have labs done. Had them done once years ago after eating when I was told to fast beforehand and they were still normal😂 don’t care and won’t go to doc unless I have emergency accident or something . My docs are all right here. Chaffee, Berry, Baker, etc… and of course the good advice of prof Bart Kay.

@addie750 Месяц назад

Great video and great content Bella!! The answer I'm not finding anywhere concerns triglycerides. I've been on carnivore for approximately 7 1/2 months now and I've lost about 50 pounds and I'm loving the diet. I had blood work done maybe a couple of months ago and my triglycerides were at 286. (Of course I did not know to fast before the bloodwork )What I need to know is if your triglycerides are initially high when first beginning carnivore diet, do they tend to trend down the longer you are on it? What were your triglyceride numbers after you had been on carnivore for 6 months to 1 year? Thanks and keep up the great content!!!

@bradshores9617 Месяц назад

Bella, what you’re doing for mankind cannot be overstated, you’re YRULY helping people! I for one thank you. 🙏🙏🙏🙏

@christinamitchell9321 Месяц назад

I ❤ Dr. Hampton! He’s so matter of fact and positive. Thanks for presenting him! Could someone please talk more about hydroxy butyrate healing tight junctions in our gut. I was unaware of this great news! Been trying to heal my leaky gut for years.😊🎉

@KCCAT5 Месяц назад

I'm watching this as I make Bella's hamburger buns and dipping sauce

@TheRingoKid Месяц назад

Carnivore diet is number one

@imajem Месяц назад

Excellent explanation from Dr. Hampton.

@sidsnyder8043 Месяц назад

Wish I had your numbers, Bella, but after almost 5 years carnivore, my numbers get better every time I have them checked.

@sashashaktiable Месяц назад

What about all the other factors, vitamins, minerals, thyroid hormones? Would be good to get a full test, not just those few factors, that's not enough.

@Smitty_91 Месяц назад

So good. Love the idea of diet being a focus to get to the root cause of issues.

@EllieLopez-zq5np Месяц назад

Absolutely amazing video so educational thank you thank you!!!

@Jb-wi7xq Месяц назад

I got off methotrexate for severe psoriatic arthritis in 8 weeks of carnivore

@denvawareley8506 Месяц назад

Thank you from South Africa

@ddee3190 Месяц назад

You are sooo right! They do live longer. Too bad doctors aren’t caught up on this.

@slugo915 Месяц назад

Wow just wow. Ty so much for having this doctor on this video. I am 100% sold on this diet now! 🙏

@carolinemarie44 Месяц назад

Omg, a vegan commercial just came on, about being able to find plants everywhere.

@tamirundell8392 Месяц назад

Too funny!

@caroleevandyk5544 Месяц назад

Right, it’s about foraging for food when there isn’t anything else to eat. Might come in handy at some point if society breaks down bad enough to reduce food production and ability to obtain the wonderful foods we can currently get. Although finding edible wild plants won’t keep you alive for long l would think. Who knows what the future holds for this world gone insane.

@DeA-ln1vu Месяц назад

@@caroleevandyk5544 Hold your image of something beautiful 🤩

@bryant475 Месяц назад

Whole Food Plant Based Vegan (not just Vegan) will help optimize your labs, while also minimizing risk of pretty much all disease! We have way more data on WFPB vs Carnivore, and it's obviously not as restrictive as eating nothing but meat. Your risk of heart disease, cancer, Alz/dementia, and much more are greatly elevated with carnivore!

@user-ux3cl2rm9f 19 дней назад

I would like to hear these doctors take on the lack of fiber. Any very restrictive diet can produce short-term results, especially in today's ultra processed world. Fiber is vital for gut health and healthy gut bugs. I don't understand how the lack of fiber isn't a long-term concern.

@tdfulton1 Месяц назад

Oh I didn’t want this to be over!!! I want more explanation and a continuing of your Blood work! Surely there will be part 2, 3 and 4???!!! Thank Bella for all you give to us!! Blessings from Tx

@PJBASS8225 4 дня назад

My bloodworm is perfect since I started carnivore. I also reversed Type 2 diabetes. I was in sever heart attack rage before and now my bloodworm is perfect! I've been on it for 1 year and 7 months.