This Will Make You THINK TWICE About Taking Vitamin D | Dr. Kevin Stock

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Watch the full interview with Dr. Kevin Stock on RU-vid 👉 • Dentist Reveals WHAT T...
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep.
He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing).
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Опубликовано:

21 окт 2024

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Комментарии : 47

@JesseChappus 20 часов назад

Watch the full interview with Dr. Kevin Stock on RU-vid 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QWNTtTz53v4.html Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

@ikvangalen6101 18 часов назад

“ vitamine” D is a hormone, not a vitamin

@artspark7697 17 часов назад

I was deficient in vit D. Severe pain. Now I take it every day with K2 no pain..

@josentes6776 19 часов назад

This Dentist needs to provide some science to back up his ideas

@matthewhunter6421 15 часов назад

Why? He's hypothesizing and providing anecdotal evidence of his own experience. Are you stupid?

@stuomsen5094 14 часов назад

Agreed! Almost every nutritional MD specialist (and others) I follow, some of the best in the world, advocate daily supplementation of Vitamin D, and K depending on your Calcium intake. Vitamin D half life (or how long it stays in the body) is 15 hours. Even in the summer you'd be surprised the levels you absorb or don't? Of course there are many factors, like where you live, exposure time, diet, supplement quality, that play a big role in terms of absorption. I upped my Vitamin D levels a few years ago and I can't remember the last time I had a sniffle? I should also mention I have a great diet, exercise regularly, and as a result very good metabolic health. I had Vitamin my D levels tested every month for a year as part of a program so I know exactly how many IU I need to take to keep me at the level where I want it to be. This is not health or medical advice. Do your own research. The University of San Diego has done some great work on Vitamin D. I have no affiliation. Keep well 🙏

@trail.blazer 12 часов назад

@@stuomsen5094 Active vitamin D (calcitriol) is a half-life of 15 hours. The half-life of the stored form of vitamin D (calcidiol) is 15 days and it can store much longer than that if sequestered into your bodies fat stores. That is why if you overdose on vitamin D it can take a long time to get back down to normal levels.

@donnacharles7348 5 часов назад

Provide “Science”? 🤔 He just shared his experience and proved diet & lifestyle will suffice.

@stuomsen5094 2 часа назад

@@donnacharles7348 he didn't prove anything

@DutchmanAmsterdam 14 часов назад

Low vitamin D in winter definitely is a problem. Our evolutionary ancestors lived around the equator, so they evolved with high vitamin D all year around. And That's still what our body absolutely needs for proper immune function. 80 to 100 (USA) being ideal. A day in the sun on a naked skin would produce about 30,000 IU so no danger of over dosing up to 30,000 IU daily by supplements during winter, or summer as well unless you really get a lot of sunshine. Older people poorly produce vitamin D from sunshine so supplementation even in summer will be definitely necessary.

@L.A.6482 19 часов назад

Everybody needs to get a blood test for D but also go by how feel and keep track over time. Also your age makes a difference as well as other factors. I live in a very high UV zone where I garden. The sickest I ever got was when my vitamin D was 27 in October. My flu lasted a month and it was like Covid plus influenza A combined. Took supplements and haven’t been sick in an over a year. I have learned I MUST take a supplement because I just don’t make enough.

@bradbaker4679 3 часа назад

I’m totally with this guy

@lyndalongworth9205 Час назад

I had low vitamin D and had terrible hip pain. My doctor immediately checked vit D levels, which were very low so I supplemented. No more pain!

@peterholt4806 6 часов назад

Very few, though not zero, of the vloggers in the health / longevity arena, consider age. Those that do appear to be in agreement that many health molecules reduce in their absorption or self creation as you pass 40, 50 or older. The result from studies don't appear to tease out different results for the older population. Being over 70, I would like to be better guided on these issues by researchers looking more specifically at the over 60s.

@InnerLightDimension 16 часов назад

Avoid supplements when you can?😂 Great advice…

@JS-gz8qt 14 часов назад

The Sectosteroid Hormone D group doesn't recommend taking synthetic D supplements and they have the evidence to back it up. Have Jim Stephenson Jr. On your channel to explain.

@Baptized_in_Fire. 2 часа назад

Thank you for your comment. Appreciate it

@hervejean9262 7 часов назад

🤣🤣🤣🤣🤣as a doctor with45 years of experience my opinion is that this guy is insane😆😆😆

@mphsb 6 часов назад

Good info.

@TheWellnessCuess 18 часов назад

This was good information ⭐

@vanessac1965 16 часов назад

Don't agree. Most people have poor biomes and aren't making vitamin b in the gut which has all kinds of knock on effects, for starters. Many people can't eat eggs or dairy due to autoimmune problems. I'm tired of these blanket advice types. What worked for you isn't relevant to everyone else

@patusoro4781 2 часа назад

Holy shit, we're really f**'ing up how shit works. Spring - Lean, mean, sex machines. Late summer/Fall - fresh high-carb fruit and plants everywhere, we pack on a few lbs, absorbing Vit.D in the process. Winter - Not much food, we lose weight, burning fat, releasing Vit.D. WOW - Is this true??

@erikd6124 7 часов назад

What about creatin and EEA and so on?

@smooth_pursuit 15 часов назад

It depends how long your winter is, doesn’t it? Where does he live?

@YouTuber-ep5xx 18 часов назад

Been taking D3 for 5 years, have not had so much as the sniffles in that time.

@matthewhunter6421 15 часов назад

Everyone I k ow who takes it, including myself have gotten colds while taking it, so, so much for that theory I guess.

@stuomsen5094 14 часов назад

exactly me too

@ethimself5064 14 часов назад

Much of what he said is only His Opinion and not based on the Best Science available. I guess everyone is entitles to their opinion - But not really in here

@PDScally 17 часов назад

It's so confusing. You can get lots of videos from Doctors telling you to take vitamin D3 in winter, and now you have this guy saying not to. Help!

@dontrend5956 17 часов назад

have your blood levels tested. My results were good while taking 5000iu daily.

@LifeIsThePrayer 16 часов назад

He may be getting enough D from his diet. Beef, milk and eggs. If you feel you might be low because of diet, inflammation, etc it might be worth it. Blood tests can only tell what’s in the blood, not what is in your tissues, fat cells. It’s really hard to overdose on D but taking the supplement also reduces your magnesium and potassium as well you need to take K2.

@Nick23at63 16 часов назад

Hey Doc, do you have any evidence why Vitamin D would be bad other than what you've read elsewhere? Also, are you taking Vitamin K2 as well, since you are getting Vitamin D from the sun? You strike me as the typical allopathic doctor who obeys all the rules set in med school but never took the time to investigate the actual data.

@lewynld 15 часов назад

This is the problem with broad generalizations in medicine. What happens in the bodies of the very young and very old is very different than what happens with young to middle aged adults. What happens when someone has a chronic disease is is way different than the requirements of a healthy person. What happens with a crap diet is very different compared to what happens with a healthy diet. Some people are well advised to take supplements.

@abdeliribas6247 10 часов назад

The dentist has forgotten to mention why supplements could be bad, then we need proofs as trials or similars, cause we aren´t in the chruch of the 15 th century.

@manuhonkanen2111 6 часов назад

Eat beef and be happy!

@michaelpowlesland2224 18 часов назад

What a dude!

@MariDorot 12 часов назад

This can all be solved by testing your Vit D levels. If low, take a supplement, if not don't. Simple. Getting tired of all these experts just telling their story and what happens/happened to them. Less anecdotes and more science based evidence please.

@GoranVrljic 18 часов назад

My vit D was 114 one month ago, is that too much? He is saying that 50 is a lot! I eat a lot of fatty lamb….he’s explanation is like the body is so complexed and so no explanation at all!?