Three Tibetan Buddhist mantras for beginners

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Would you like to start practicing mantra meditation - but don’t know how? Not to worry, here are three simple mantras from Tibetan Buddhism (also used in other types of Buddhism) that you can start saying today to deepen your compassion for yourself and others, connect with your true nature of infinite light - or just reduce your anxiety.
You can use each of these mantra examples with Buddhist prayer beads (see the link below for a video on that) or just recite them in your mind.
Want more about Buddhism for beginners? Get my free email course on the Four Noble Truths, with teachings and guided meditations: geni.us/4NobleTruths
Or find all my free mini-courses here: geni.us/freecourses
How to use Buddhist beads (mala): • Buddhist prayer beads ...
Green Tara teaching and guided meditation: • Green Tara (Dolma) man...
Buddhas and their mantras listed in this video:
Avalokiteshvara, buddha of compassion : OM MANI PADME HUNG
Amitabha, buddha of infinite light: OM AMI DEVA HRI
Tara, buddha of swift, fearless compassion: OM TARE TUTTARE TURE SOHA
OM MANI PADME HUNG chant: • om mani padme hum
Drukmo Gyal singing the Green Tara mantra: • Tibetan Healing Mantra...

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12 май 2021

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Комментарии : 102

@Emily-ql3du 2 года назад

Hey Claire thanks for this video!!! Super informative and I subscribed excited to see more

@ClaireVillarreal 2 года назад

Thanks, Emily, any particular topic you'd like to see next?

@earthisflat 2 года назад

I just started my journey recently as well good luck on your path friend 👍

@philmcdonald6088 4 месяца назад

be here now do no harm help others be still close eyes listen to your breathing. om amidewa hri: om mani peme hung: om a hung benza guru pema siddhi hung: om chale chule chunde so ha: hung mama hung ni so ha: om benza kili kilaye hung peh.

@rahul6kapoor16 2 года назад

Thank you Claire , I m Buddhist from New Delhi,India.

@ClaireVillarreal 2 года назад

Prashant Sutail, I'm so glad you enjoyed it! I've visited New Delhi several times, amazing city! 🤩💜

@Wildflower_Sage 23 дня назад

I'm starting my life as a buddhist due to anxiety. I have been meditating some but I havent even gotten my mala beads yet and I'm wanting the bodhi seed ones. I am also into guatama Buddha's teachings from Hinduism.

@victoriajanescicluna3578 22 дня назад

Such a helpful video ❤

@thefunexaminedlife1145 Год назад

Thank you. ❤

@novafalcosmith Год назад

OM MANI PADME HUNG OM AMI DEVA HRI OM TARE TUTTARE TURE SOHA

@jimsmith5756 6 месяцев назад

Very nice video, thank you!

@dhantamang867 Год назад

Thanks Lot Lot Claire Mam.

@rosemnieves7885 2 года назад

Thank you for sharing your knowledge, I have been drawn to the Buddhas in the mantra for such a long time ,but I don’t have any knowledge about it so thank you for sharing your knowledge with the world . 🙏🏼 namaste📿

@ClaireVillarreal Год назад

Hi, Rose, I hope this was helpful! The most important thing with mantras like these is to start using them and see the effect on your mind. The mantras are very blessed, so you can't do it "wrong." 💜

@realizeyourfitrah 5 месяцев назад

Your channel is great. Thank you :) Om amidewa hrih

@bullsdeepdish6982 2 года назад

Thank you for taki g the time

@ClaireVillarreal 2 года назад

You're most welcome. 🙏

@letsliveinthemoment.4074 2 года назад

Thank you for this very good explanation. Looking forward to more videos related to buddhism.😇

@ClaireVillarreal 2 года назад

Thank you, I'm so glad the video was helpful to you. 🙏💜

@Nan0Nud0 9 месяцев назад

Thanks

@stefaniajones3865 Год назад

Thank you so much for creating this content. I’ve been looking for a way to start my journey to learning Buddhism but I live in a place where there aren’t any temples.. So your channel is so great to start from. Thank you 🙏🏻❤️💫

@ClaireVillarreal Год назад

You're most welcome! I was in your situation once, too, and that's a big part of my motivation for putting out these videos: so people don't have to feel alone as they start practicing the dharma. 💜🥰

@faithfilledup3648 3 года назад

Wow 😎 Cool I'm GREATFUL for finding your channel Exactly What I was searching for Knowledge and wisdom about mantras Thank you

@ClaireVillarreal 3 года назад

Thank you, Tina Marie, I'm so glad this is helpful for you. 😊🙏

@shcerindeah-meuqch2451 2 года назад

Very nice video thank you

@ClaireVillarreal 2 года назад

Thank you, Shcerin 🙏🏻

@kikohandumon2438 Год назад

❤❤❤ Thank You

@ClaireVillarreal Год назад

You are so welcome 💜

@elilopez485 11 месяцев назад

Wow,! Great video Houston Texas here lol🐲☸️☮️☯️❤️😎🌍🇺🇸

@SimPilot_OU-812 3 года назад

I am just starting out on the Buddhist path. I would love to know what these mantras mean, the translation of them... Blessings!

@ClaireVillarreal 3 года назад

Hi, Jonathan, thanks for that suggestion! Maybe I'll add a "translation" into the video -- but the idea of a mantra is less that it has a meaning or a translation and more that the syllables themselves carry the energy of the buddhas they invoke. When Westerners first came into contact with Asian Buddhist cultures, they were really focused on translations, so some mantras have been "translated," like OM MANI PADME HUNG can mean something like "the jewel is in the lotus," but it leaves out the OM and the HUNG, which are key parts of the mantra. Is that helpful?

@SimPilot_OU-812 3 года назад

@@ClaireVillarreal very helpful! Since the comment I left, I had looked up the translations. I don't do the chants in English, I do them as you put them on here, but find that it helps me greatly to have an idea of what it is that I'm chanting. Through your video, I learned about Tara and have been reading about her and believe that I will include a statue of her as I put my shrine together. Thank you for this video and thank you for your response! Blessings!

@ClaireVillarreal 3 года назад

@Jonathan Cobb, that's wonderful! Thanks so much for sharing. I have Tara on my shrine, too, and I hope she blesses your practice. 😍

@AngKamiSherpa 2 года назад

VERY NICE THANK YOU ❤️✨ ❤️✨

@ClaireVillarreal 2 года назад

Thank you, Ang Kami Sherpa, I'm so glad the video is helpful to you. 🙏💜

@ooiwyin6140 2 года назад

Congratulation because you are blessed to have the opportunity to practice all these mantras!!! I’m so glad and happy for you!!

@ClaireVillarreal 2 года назад

Ooi Wyin, it's so true. Thank you, and I hope you have the opportunity to practice with these mantras, too. 🙏

@ooiwyin6140 2 года назад

@@ClaireVillarreal thank you !

@user-gq1db3pr6s 8 дней назад

Adamus St. Germain is stalking me! He stalks me like a P S Y C H O P A T H ! P S Y C H O P A T H ! He uses MY body in a DISGUSTING way! I am TORTURED, abused / mentally and physically, although these words have too narrow a scope and do not reflect the range of situations that I have experienced and still experience. It is not my words or body sensations that are being thrown at me, I feel like I am on a leash, not myself.... etc. He stalks me like a P S Y C H O P A T H !

@lesleythornton7425 6 месяцев назад

I would love to know more ....❤

@dancingheart6224 Год назад

Hi! Thank you for making this video! I needed some stress relief mantras and I wanted to know the translations and you delivered! I hope you're doing well.

@ClaireVillarreal Год назад

I'm so glad this video was helpful. 💜🙏

@dawnreine9526 7 месяцев назад

Your heart is your temple♡😊

@deniser7614 9 месяцев назад

❤

@kanhashingaardarshan 2 года назад

Good

@ClaireVillarreal 2 года назад

Thank you, @Astro Talk 💜🙏

@anitabarua-nl9lk Год назад

Thank you for this video send prayers in written please.

@ClaireVillarreal Год назад

You're most welcome -- and they're OM MANI PADME HUNG/HUM, OM TARE TUTTARE SOHA, and OM AMI DEVA HRI. 🙏

@anitabarua-nl9lk Год назад

Thank you I am Buddhist I want the prayer in written Iam learning to use the holy beeds given .

@queenlibratheempress Год назад

Thanks for this video. I’m new to this. I was told I have to do 108 x 8 my life path number

@ClaireVillarreal Год назад

Good luck, Queen Libra! Did you get a specific mantra to practice? And what's a life path number?

@kimulm0619 7 месяцев назад

New to channel ,can you interpret in english what is being said in eeach mantra.Ty for this wonderful video.💛💚

@38habib 5 дней назад

This video is about three Tibetan Buddhist mantras for beginners [1]. This video was uploaded by a RU-vid user named Claire Villaréal [1]. This video has 41841 views and 1235 likes [1]. This video is 10 minutes and 55 seconds long [1]. This video was uploaded on May 13, 2021 [1]. In this video, Claire shares three Tibetan Buddhist mantras that you can use without a deep understanding of Buddhism [1]. She also explains how to use these mantras and why you might want to use them [1]. The three mantras that Claire shares are: * The mantra of Avalokiteshvara, the Buddha of compassion [1]. * The mantra of Amitabha, the Buddha of infinite light [1]. * The mantra of Tara, the female Buddha of compassion [1]. Claire explains how each of these mantras can be used to help yourself during difficult times [1]. She also explains how these mantras can be used to create a deeper connection with your inner self [1]. If you are looking for a way to add spirituality to your life, this video is a great starting point [1]. Claire does a good job of explaining the topic and providing practical advice [1].

@jeanchaneyaz 10 месяцев назад

Thanks you. I have downloaded all three from RU-vid music so I can listen over and over.

@straightouttacomicbook 2 года назад

I had no idea that a Wong could happen. I want to do this

@ClaireVillarreal 2 года назад

Awesome! My home sangha, Dawn Mountain, offers wangs online sometimes and has retreats you can take by video and get the equivalent of a wang. You can check them out at dawnmountain.org and get on the mailing list. They a couple of online retreats coming up this spring. 🤩

@victoriapoirier8010 Год назад

I wish I could find more chants in English on RU-vid

@ClaireVillarreal Год назад

Well, mantras in Buddhism are always in Sanskrit, and often they don't really have a translation. But you might be able to find some in translation -- probably the Heart Sutra? Good luck 🙏

@CarolBlaneyPhD 2 года назад

I love the green tara mantra, so thank you for teaching us. I'll look up the songs for that. Do buddhists ever say om namah shivaaya? or is that specifically hindu?

@ClaireVillarreal 2 года назад

That's Shiva's mantra, so Buddhists don't use it. But as I see it, all great wisdom beings have the capacity to help us spiritually. If that mantra resonates with you, that's wonderful. And you can't go wrong with Green Tara, either. 💚

@CarolBlaneyPhD 2 года назад

@@ClaireVillarreal Ok thanks so much

@magickology 2 года назад

Avalokitesvara's mantra is in tibetan "om mani pemme hung". Pronounced/spelt slightly differently than what you wrote in the vid description.

@ClaireVillarreal 2 года назад

Hi, Magickology, this mantra can be transliterated in a couple of different ways into English ("hung" or "hum"), and the Sanskrit-style pronunciation is "om mani padme hum", while the Tibetan is "om mani peme hum/hung," as you wrote. So there are several different "right" spelling and pronunciation combos possible. 😜

@nellie2m 2 года назад

@@ClaireVillarreal this answers a question I left on your video about malas.

@L0VE_ALL 2 года назад

I thank you deeply for using a pure land Buddhist mantra in here as well. Another one is "namo amida butsu". - a pure land/tibetan Buddhist

@ClaireVillarreal 2 года назад

Hi, trans_witch, that one is wonderful, too! I feel less comfortable talking about "namo amida butsu" because I've never really practiced in the Pure Land traditions, and I don't want to mischaracterize someone else's practice. But I respect Pure Land practices a lot and love knowing that thousands or millions of people are chanting that mantra at any given moment. 💜

@eladsinger9215 6 месяцев назад

Why do we chant mantras? How does this practice benefits the world and practitioners? Thank you for your teaching.

@kaldol2lucky 6 месяцев назад

Mantras are very beneficial. We chant mantras because they are short, simple & easy to remember or memorize. In short, a simple way to explain this is that chanting mantras with faith and a clear, focused mind will help us develop compassion, be able to control our minds, earn merits, and abolish our karma.

@udennyn 3 года назад

Can I practice it without initiation from realised person? And can I practice it in my bedroom as I have a very small house and not much of space.? I would be very grateful if you could reply please.Thanks.

@ClaireVillarreal 3 года назад

Hi, udennyn, these three mantras are very popular, and you'll benefit from practicing with them, even without an initiation. From a Tibetan perspective, they carry blessings -- and if you eventually have the chance to receive an initiation, all the better. :) And yes! You can practice mantras anywhere, anytime! Of course, it's helpful to have a small spot that you use just for meditation, but if that's not available, a comfortable seat is fine. You can even lie on your bed and mentally recite mantras before you fall asleep to refresh and relax your mind. The most important thing with mantra practice, as with any kind of meditation, is to put it into practice and see what happens. 💜🙏

@udennyn 3 года назад

@@ClaireVillarreal Thank you. 😊

@ClaireVillarreal 3 года назад

@@udennyn you're most welcome. 🙏

@orangebetsy Год назад

Is it ok to say all three on the same mala?

@ClaireVillarreal Год назад

Yes, for sure! Unless you're doing some advanced practice, you can use one mala for everything. 💜

@ashleyl3699 Год назад

wow, i love your energy. i think you are only missing Medicine Buddha!

@ClaireVillarreal Год назад

Thank you -- and the Medicine Buddha is wonderful! I've never actually done that practice, so I figured I'd leave that one to someone better qualified than I am to share it. Do you know a video on the Medicine Buddha mantra you'd recommend?

@ashleyl3699 Год назад

@@ClaireVillarreal definitely... my absolute favourite version is called Teyata on the Samsara Boulevard channel. i also really like the Medicine Buddha Mantra (with words) on the channel called adeline108, and also by Drukmo Gyal, she has a video on her channel where she explains the mantra and how to use it and then sings it, its called "Tibetan Mantra Healing | Medcine Buddha Mantra | Drukmo Gyal" on her channel. really beautiful.

@ghiblinerd6196 Год назад

Just for the algorithm

@ClaireVillarreal Год назад

Lol, thanks, Morgan! 🙏😁

@mavrick23 3 года назад

If I'm not wrong it's om mani padme hum.. or it's om mani pame hung???

@ClaireVillarreal 3 года назад

Great question! To get a little technical, it's a retroflex "m" in Sanskrit, which can be transliterated as either "m" or "ng." Tibetans pronounce it both of those ways, so I'm following their tradition. 😜

@uyangatuya2186 2 года назад

Om mani padme hum

@kirkbest3238 2 года назад

What robes can lay practicioners wear

@ClaireVillarreal 2 года назад

Hi, Kirk, it depends on the tradition and even the teacher within a given tradition. In some Zen traditions, everyone wears a robe; in my lineage of Tibetan Buddhism, we laypeople are encouraged to wear the upper robe (sen) when we're practicing or receiving teachings. Are you part of a Buddhist community? If you are, you could ask your teachers or senior students about what's typical in your sangha.

@kirkbest3238 2 года назад

@@ClaireVillarreal I’m a Nichiren Buddhist we wear normal clothes

@ClaireVillarreal 2 года назад

@@kirkbest3238 Well, there's always the option of having a special piece of clothing that you only wear when you practice, even if it's not a robe per se, like a shawl or scarf. When I traveled in India 20 years ago, people would wear warm shawls the way we in the US wear a jacket, so I started doing the same thing. (But then quickly stopped once I got home.)

@kirkbest3238 2 года назад

@@ClaireVillarreal thanks I’ll look into it

@michaeldonovan4793 Год назад

where's the chanting?

@ClaireVillarreal Год назад

There's not a practice section in this video, but there's a guided Green Tara practice in this one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-K7oI9suIeXg.html Maybe I should add a link to this video. 🤔

@nabs6487 2 года назад

For bodhist beads (orginal ) contract me direct

@ClaireVillarreal 2 года назад

nabin lama, where are you located?

@nabs6487 2 года назад

@@ClaireVillarreal i am from nepal

@ClaireVillarreal 2 года назад

I 💜 Nepal so much! Want to email me your info? Maybe we can collab. claire@clairevillarreal.com

@arjava7808 Год назад

@@ClaireVillarreal hi

@lucia-madridnishinojurado Год назад

Nmrk

@Mmmmeow 2 года назад

Are you Mariah Carey in disguise ?

@ClaireVillarreal 2 года назад

Lol, no but that's a great idea for a channel! 😅

@chessforfunonly1586 7 месяцев назад

As a westerner, reciting mantras in a language we don't even understand is just a fashion fad.

@thecanuckredcoat4142 6 месяцев назад

Luckily for is then that most of these mantras have easily accessible translations. Plus that ultimately for many mantras act as a method of focus, like watching a candle flame to calm the mind!

@natalie-pj1sc 2 месяца назад

Well, there are translated mantras, but many traditional cultures and groups don't translate mantras from the original language they were spoken. They do this so nothing is "lost in translation" and the mantras hold the exact same meaning and power from when they were originally said. Direct translations don't always make the same sense, or certain words or phrases don't translate