Dr. Mukesh Sharda, Founder of Dr. Sharda Ayurevda has shared some insightful tips for arthritis relief in winter.
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She has explained in detail about the foods to avoid for arthritis. Along with that, there is a list of anti-inflammatory diet and lifestyle changes that will help in managing swelling and stiffness.
As per Ayurvedic texts, following a proper rheumatoid arthritis diet and exercise is the best way to treat this disorder.
5 сен 2024