Tips for arthritis patients (Joint Pain ) relief in winter 

Dr. Mukesh Sharda, Founder of Dr. Sharda Ayurevda has shared some insightful tips for arthritis relief in winter.
======================================
📸 Instagram: bit.ly/3BjUS1h
👉 Facebook: bit.ly/3BjWJ6k
👉 WhatAapp: 98760-35500
📞 9876035500, 9876235500
🧑‍⚕️ Book Appointment: bit.ly/3xvPlnj
======================================
She has explained in detail about the foods to avoid for arthritis. Along with that, there is a list of anti-inflammatory diet and lifestyle changes that will help in managing swelling and stiffness.
As per Ayurvedic texts, following a proper rheumatoid arthritis diet and exercise is the best way to treat this disorder.