Download my free 3-day video masterclass to find out the top things that your doctor isn't telling you about POTS:
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Preparing meals can be especially difficult when your energy reserves are low, but of course, having the ability to prepare and/or have access to healthy meal options still remains super important! In this short, I go over a few suggestions for meal prepping.
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#potssyndrome #dysautonomia #pots #chronicillness #mealprep
Reminder: The information provided by Ioana Vintila is solely intended for informational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this site or any related content should not be taken for medical advice. Always consult your physician and do your own further research before making any decisions related to your health.
You may also find my interview with cardiologist Dr. Gupta on POTS useful:
• POTS and Dysautonomia:...
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30 сен 2024