Tips on pole dancing from a 71-year-old

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In a city where de-aging procedures are as routine as tooth cleanings, Mary Serritella’s pole dancing prowess serves as an embodied reminder that getting older doesn’t have to mean forfeiting beauty, sexuality, strength or the activities you love. Serritella still wears high heels, performs in bikinis and posts videos of herself on Instagram. She also works out at least five times a week to maintain the upper body strength and flexibility required to climb a pole and contort herself into positions that seem impossible for most women several decades her junior.
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Опубликовано:

16 окт 2024

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Комментарии : 65

@pennyfolden6425 3 дня назад

She is amazing. Her leg, arm and back muscles are impressive! Sure doesn't look 71! Well done Miss!

@Michellelovesanimals 3 дня назад

I am also 71 but disabled. I am so happy for you that you have to ability to do this and enjoy it as well. CONGRATULATIONS !

@HenrykTri 3 дня назад

She"s so down to earth and practical. Makingvthis wholesome!

@soniaalvarado5372 3 дня назад

She is in incredible shape for any age. Women generally have less upper body strength and this exercise would strengthen the entire length of the arm (and the rest of the body). Thank you !

@community1949 3 дня назад

Wow she is amazing and so beautiful too - I am 5 years older than her so my message to her is "you go girl"!!!!!

@dynamicpisces День назад

Love her!! Love when older women give the “middle finger” to the patriarchal societal expectations that says you stop being sexy, beautiful and of value after a certain age!!!

@mrblf652 3 дня назад

Good for her. She looks amazing for her age.

@jamesgugluzza8576 3 дня назад

Very impressive it’s an inspiration with your pole dancing to keep moving no matter what the age . Bravo People just keep moving

@Anitad9052 2 дня назад

She looks amazing and her abilities are more amazing and impressive.

@jimkeskey День назад

I'm BEYOND impressed with her.

@o.b.7217 7 часов назад

Wow! Would not have guessed her to be 71. Just another example, that physical activity is good for our overall well-being.

@metawolf987 День назад

This beautiful woman certainly knows how to stay younger for longer.

@bradfordmiller4287 3 дня назад

You go girl!

@ISAIDITIMEANTIT215 3 дня назад

Damn I’m attracted to a 71 year old woman❤

@Dragonfly_vbz 3 дня назад

So beautiful 🎉 and in shape. Do it for us disabled grrls.

@eccomiatsf3676 3 дня назад

Incredible. Stretching is soooo important in your life.

@madmax8949 День назад

Dang, I need to get my wife on the pole. She can get fit and make some money too!!

@animallover7775 День назад

Absolutely amazing

@EvelynSmokyOliver День назад

You go girl!!!

@parislady1925 День назад

What a beauty, inside and out!

@darnellbryant2999 3 дня назад

I am very impressed. good for you. I have questions.

@judyhertel1140 2 часа назад

Amazing

@aprilrain1228 3 дня назад

👏🏼👏🏼👏🏼👏🏼

@guitarcrappy 3 дня назад

Awesome👍

@dianaditri 3 дня назад

Does pole dancing help with turkey neck?? Her neck looks great too.

@madmax8949 День назад

Neck lift. Even the pole can't beat Mother Nature and Father Time.

@jreck3 2 дня назад

Awesome… just loving it.. Going to do my best. Oh I’m Mr. 20lbs over.😳

@AbsoluteMdot 3 дня назад

If that's what she wants to do why not? It keeps her in shape and healthy. Have at it!

@gardengal87 День назад

Amazing. So strong. Has had so much work done.

@danielito750 3 дня назад

I thought at that age i wouldnt be able to ride ANY poles!

@ago7212 День назад

Like she said, no wet noodles 😆😆😉😉

@chrisbacos 3 дня назад

Age is no hindrance to trying new things

@Onethirtytwo 2 дня назад

That lady'd break a young man...

@danielroque8504 3 дня назад

Right on!~~~l

@livingthedreamdjm День назад

I'd do it but i doubt I could lift the extra 30 pounds I'm carrying. Lol.

@NavcOMechanicaL 3 дня назад

Ohm My!

@stephenphillips6245 3 дня назад

I heard that women get massive benefits from hormone therapy vs testosterone for men that can reduce natural production of hormones.

@livingthedreamdjm День назад

Doctors don't usually prescribe hormone therapy for older women because of increased risk of stroke.

@fredpalmer-x5i День назад

Ohh yea Nana ❤

@riggedreality420 3 дня назад

Be awake my triends, be very.......awake.

@lvvry1855 3 дня назад

What keeps you revolving? I don't see how you can keep it up.

@pats6658 3 дня назад

Young or old... eventually that bug bites them all.

@alhambra1 День назад

💵 💵 💵 💵 💸💸💸💸

@Ichbinnurgutwennkeinerguckt 3 дня назад

I hate when older people make all these pathetic attempts to look and sound so much younger, but this woman pulls it off effortlessly. It's hard to believe she's not approximately in her late 40's or so.

@penname8380 3 дня назад

So only success eliminates pathetic attempt? Interesting perspective. On top of that you are a poor judge of age. You are missing key factors that judge actual physical age and she hits all of them. She is just in good shape for her age, but she isn't by any measure hiding it or this video simply wouldn't exist.

@Ichbinnurgutwennkeinerguckt 3 дня назад

@@penname8380 "So only success eliminates pathetic attempt?". Yes; anything else is political correctness or hypocrisy.

@penname8380 3 дня назад

@@Ichbinnurgutwennkeinerguckt So trying and failing is pathetic and success is PC and hypocrisy? How do you even get out of bed in the morning with such a twisted outlook? According to your logic just showing up for work on time is a negative thing.

@Ichbinnurgutwennkeinerguckt 3 дня назад

@@penname8380 I can tell you have text comprehension issues.

@penname8380 3 дня назад

@@Ichbinnurgutwennkeinerguckt Nope, I'm just waiting for you too read what you initially wrote and recognise the erroneous fallacy of it.

@stevenshapiro-t1o 3 дня назад

Stroke, Squeeek, THUMP...

@rollandcurtis874 3 дня назад

This is fk’n disgusting. Are y’all this hard-up for ratings? Wow. LA Times, you’re better than this. 🤦‍♂️ And this is why I haven’t purchased you since Obama beat McCain (RIP John McCain), but I’m just sayin’. 🤷‍♂️ This is a fk’n disgrace. What’s next, will she start catwalk modeling down Figueroa Avenue sidewalks, from Gage Blvd to Imperial Blvd? I mean wtf are we doing here church? Smh.