TIPS TO STAY POSITIVE DURING NEGATIVE TIMES | Neisha Loves It 

Thank you so much, Neisha. This is very fitting as I have been so stressed about world events (my adult son is forever telling me to get off social media and liberal/conservative news channels).

a super soft blanket while you sit and relax to music or with a movie. Gotta have that soft blanket.

Just watching your videos is always a sense of family and peace. I appreciate that you care enough to make this video. But that’s what you do best. You care and make a difference in human lives.🥰

Crafting is therapy for me. Currently my MIL is living with us. So I can't put on my playlist and dance party, because she would not enjoy it. My mom is on her way to needing extra care, so we'll be moving my mom and my sister up to our house by 12/13, so I am currently also getting purge and cleaning therapy. I'm looking forward to everyone being settled and enjoying a big family Christmas together. Thank you for the "well being" session, sometimes, we just need some coaching.

Going for a walk in the neighborhood helps me a lot.

I love love love the Jazz channels....I play that channel when I cook dinner.

Love my hallmark channel!! Thank you for the positive vibes!!

I agree completely about social media, if the headline is upsetting I don't read the story. I like to follow youtubers who are homesteading, growing their own food to feed their growing family. I find these types of stories very uplifting.

Hi Neisha! I just wanted to say thank you for your positive vibes video. I’ve been feeling more anxious and low lately. I work as a mental health counselor and my job can already be a bit draining. I also realized I was taking in a lot of negativity and anxiety-producing information with articles on COVID and the state of the world as well as negativity from people on my social media feeds. I realized I needed to do something to get out of my funk and it was helpful to see someone else feeling the “blahs” talk about how to bring more positivity into my life. Thank you so much!! I love all that you do and appreciate how genuine you are 💕

I listen to you a d Dr. Berry! That's how I stay positive! Thank you for the uplifting and and informative videos and posts!

Thanks for suggesting the Disney music channel. I love it!! Prayer for peace is what works for me.

Good tips. The music is so important. And a great place to start is to listen to Neisha herself sing “At Last”! Oh, my word!!!!!

Love you and Dr B’s channel Stress has been incredible lately and your playlist share I’m sure will be helpful! Thank you! My stress reliever is to take a boatride in on the river with hubs and I can feel the stress roll right off me... of course I can’t do this daily but we go out once a week,weather permitting of course and it helps so much!! I also like the coffee shop jazz on RU-vid and that is a great one to listen to as well!

I’ve been feeling melancholy the past few days as well.. the gloomy weather hasn’t helped and the quarantine and not being able to have a date night with hubby in 7 months has gotten to me. Disney movies always make me happy! Have a positively great day!!

Great tips. Looking forward to check king out the playlists you posted. Thanks for being a positive light during these times.

Music is great ! Will be nice to have on while relaxing and for the holidays :-)

Many,many thanks Neisha, God bless.

Lots of good folks out here that love you & Dr Berry...ignore the haters. There will always be those...praying for you guys😊

Thank you Beautiful Neisha! I needed this today!!! 💜

Love autumn jazz thank you

I started putting my phone down and working on diamond painting a little each night. It requires no creativity or brain power and helps me relax ♥️

Thank you Neisha i am from the Sunshine Coast Australia. I listen to my music almost every day and danse in my garden on my own Hahahaha and it’s make me so happy.

Great tips, Neisha! I am definitely feeling sad and melancholy, which is nothing new, it’s just worse this year. I’ve been dealing with the loss of a sister, the loss of my dad, another sister moving across the country, and a stepdaughter (with two big dogs) unexpectedly moving in with us , after she lived away for three years. This on top of the coronavirus and family divide over politics. Sigh. But thanks to you and your hubby, and also thanks to Dr. Cywes, I am managing my stress and my anxiety much better than I ever have. Yes, I’m drinking too much wine 🙄, but I’m staying on point with my eating, which is something that I’ve never been able to do. You all are like a much needed breath of fresh air, and I appreciate you. Thank you!! 💗

Along with all the craziness of this year, my Mom died May 6th from cancer. My Dad died 6 years ago. My husband & I realized that family is truly the people who we want in our lives. My brothers & I are not close & they both live in different states. My biological family can be very toxic especially if they’re not allowed to run your life. As a nurse, I have also “collected” a lot of senior friends who have become family simply because I help them grocery shop, run errands & I take several of them to doctors appointments. One of them would have had an unnecessary surgery if I wasn’t there & knew what to ask the doctor about known alternatives that have worked. I don’t use Twitter & politics is too toxic anymore. I am a poll worker, but we talk about our kids, pets, and things that we don’t like about living in a small town. I did that yesterday & a great result from it is that I walked over 4 miles just by showing people how to vote on the socially distanced machines.

This came at such an important time for me.... amongst all the negative world my dad passed away.... life seems pretty surreal right now.... I didn't even think about the music to help get me grounded again... thanks so much Neisha.... you are definitely a Godsend!! Love ya, mean it!! ❤❤

Glad you are feeling better!

Exercise! A very good stress releaser!

I adore you, thank you so much for this advice and service to your fellow human being. You are beautiful inside and out!!!!!

Thanks Neisha. These were all great tips. These are difficult times, but trying to stay positive really helps. I so appreciate all your videos. Christian music and one minute prayers help me so much also.

Agree 100%. We started paying for RU-vid premium or advanced so we get no ads there. The political ads are just too much. Lots of Disney movies. We have even been watching Disney fireworks on RU-vid before bed. Music anytime someone isn’t in meetings. Love your RU-vid jazz selections. I like the Disney Main Street soundtracks or the individual land soundtracks. Great to just play in the background of your life.

Needed to hear this. Thank you Neisha

Great advice. Although I wouldn't say watching the news is educating you.

East of the Full Moon is also a great playlist

Great video! Happy Fall!

We need more of this type of videos in the world.

Love the fall jazz ..... usually play ultimate classical in the back ground while I work to bring my high stress job to a full roar ... thank you Neisha .... cheers my friend ....

No! You named them all Nisha! Hail to the tribe..😉😊👍always know your tribe 💕

When I feel stressed I do a health bounce on my Cellerciser. It’s a trampoline with extra springs that has many health benefits. Or shine my kitchen sink and everything else falls into place. Yes, love candles and music!

The Grateful Dead always help me

Yea, "Doom glooming" or watching news every day is a big factor with getting depressed. I've completely turned news off and fill my viewing with positive and information watching instead.

Thank you for this, the play list is just what I need!❤️

I just got wonderful news about a Grant I applied for, I have a small business in San Antonio that suffered so much with the pandemic. I was approved and a heavy load was lifted from my shoulders, it was only $7000.00 but to me it was a million dollars. Thank God for this blessing and answered prayer I can breath, I am so blessed. Thanks Neisha for this video i can relate.

I love coffee house jazz. puts out happy vibes

You're so lovely, thanks for sharing, uplifting and inspiring all positive things! You and the Doc have helped me so much and I appreciate it! ❤

Yesterday’s live was a positive feed. Knowing some it can take time to lose the weight. Awesome! A walk on a fall day releasing the thoughts of the day helps and praying to the Lord helps. 🤗 Great Peace!

Thank you. Keep being you. We need to know others feel this way too.

I know exactly how you feel. Music has always been cathartic for me.

Much more than simply the blues - seriously up against a wall with serious issues - have gone through my options and exhausted them over over and over -

A very needed vlog at this time, due to what we're all going through. Wish you would make a more in-depth vlog about how certain foods can mess up your mood.

Thank you for sharing the fall music of autumn. 🍂♥️

I put on some oldies and take a nice bubble bath.

Peace and calming, stress away, valor, and Christmas spirit essential oils from young Living. I just put a few drops of one or a combination of these into my diffuser and it just changed my mood and makes my whole house become cozy and calm.

Thank you Neisha! Very timely topic. Great ideas all! For me, staying in the moment and connecting with nature...a walk or just sitting outside helps center and refresh me.

My husband was in the other room and he said She must be young. I said yes she is. We gave up on Social Media and we are stress free. But I am very informed on what is happening in the world. Whatever floats your boat. Living abroad was the best decision I made twenty years ago.

Amazing that you listen to jazz as I just started this same exact thing! It is so calming!

You uploading more videos lately has helped me stay positive :) Thank you

We are definitely not alone. Thank you for the tips. ❤️❤️❤️

I watch you!! That is a positive!! Thank you Neisha!!!

Yes the jazz playlists are so good. Great advice 🙌🏻

I’m going to try listening to your play list, I need to get my inner mind calmed down. I feel very overwhelmed with what is going on and the impact it has made on my job. ☮️

It takes a conscious effort to shift into the positive. Focus on what you can do not on what you can't do. Get outside and walk, take a mental break, and renew. Turn up the tunes and clean....sing along like no one is listening.

Your hair looks fabulous! So healthy looking! What products do you use especially on the ends?

Love your videos 💕

Thanks neisha no we are not alone!! I try to remember that saying!! I pray daily and night for our country!! Music does help and I do essential oils daily and cbd oil helps to!!

Love this video, Thank you Neisha!!

Ive been listening to alot of meditation music. That has helped tremendously with my anxiety and panic attacks lately.

Thank you this! 🙏🏼 I totally needed it ❤️

I totally needed this today! Thank u! Listening to music completely changes my mood 😍

Thank you so much Neisha, I used to listen to music and this reminded me how much I love it. Time out for social media, great idea. BTW you are looking amazing xxx

Thanks for ur positive, caring suggestions.

Christmas movies, Christmas movies, and more Christmas movies. :-)

Thanks for these ideas.😊

Great tips and links!!! Thank you! 🌞

Thank you for this video. I think it will benefit a lot of people 💜👍

Love this, thank you for sharing ❤️

This Halloween 🎃 we are not giving out candy's most kids on our street are teenagers now anyway , we are going over to our sons place he is giving out candy's and having fireworks 🎆 we will bring nachos , and Spinach dip our son is having something too , wine for me, rum and coke for the boys and we will watch a John Candy movie that we have seen the umpteenth times and we still laugh our heads off everytime ! Usually our son has great Halloween parties and a X mas party but this year its out so sad, but better safe than sorry

Omg... what would we do without you🥰❤️💕

Making Keto Collagen Mexican Hot Chocolate with the hallmark channel on has been my go to

Love the nails! Great video thanks!

Morning!!! Love seeing your sweet beautiful face! Love you, Mean it!

When people from the keto community start feeling stressed out there is a good reason for being a bit stressed out. We don't get the brain fog and mood swings anymore. And yet, I feel more anxious than usual. Anyway: A cupcake? I would rather choose an apple from my garden. I cannot let my hens eat all the apples over the course of the winter. :-) Also, I should really clean my space. I almost live in a pigsty.

Hi Neisha, I love you. Your beautiful Thankyou for the beautiful pep talk. I really needed it. I am so meloncoly. I am so so worried about our kids and us in this world. Your the best. Love you ❤️💕👩🏻‍🦳

Hi Neisha, I just subbed! I’ve avoided sugar and all those horrible oils e.g Conola,Sunflower, cottonseed, etc. and also carbs..... most of the time. I occasionally go out for a Subway Wrap (which I hope is better than bread... but my gut is telling me nooooo) Anyway, what is your opinion on Alcohol? By Alcohol I mean straight Vodka or Rum.

Yes I mean I quit watching news. I watched to much. Now I went the other way with no news. Need to start watching a little.

Good morning just wanted to say u are so inspirational and I look forward to your videos and have learned a lot about Keto /Carnivore plus I’m a Hypothyroidism/Hashimotos girl as well and I struggle daily ...on Levothyroxine but I don’t truly feel my best any tips much appreciated

I stay grounded with Dr B and Neisha

❤️❤️❤️from Denmark❤️❤️❤️

Hi there! Not sure you are answering questions but here goes. I have Hashimoto and Graves. At the moment my Hashimoto antibodies are well above the upper limit of 35...I’m at 90 (in Canada). I watched one of your videos where you say that getting best implants may have caused your Hashimoto flare. This brings me to my question: I cannot find any research information except for a few videos on RU-vid but I was wondering if getting Botox or lip filler could potentially cause a flare or worsen a flare? My assumption is with Botox being a neuro toxin that it will most likely cause our immune system to react and may inadvertently cause an autoimmune disease flare. Am I correct in thinking this? Does the same go for lip filler/not a neuro toxin? Tks!!!

Thanks for the music tips, I love finding "gold" on Pinterest ☺️. Three months carnivore 💖

432 mega Hertz music

❤️💜💙

Please don’t hate my comment, but I NEED to know about the shoes you’re wearing in the cover pic.

You are such a sweetie.

♥️♥️♥️♥️🇯🇲

Exercise, specifically yoga poses and deep breathing help me a lot too.

If you're going to eat things that are bad for you, at least go halfway and eat almond flour shortbread cookies, or merengues made with relatively not horrible sweetener like stevia.... I say that, despite the fact that I'm not anywhere near that responsible yet....

I have been watching tarot card readings..... the 2 channels that hit me hardest are Awakening To Spirit and Scorched Earth Tarot! Can you do more self help vids like this? Helpful🧡🖤🧡🖤

I don't watch hallmark movies anymore they support homosexual now

Watch Dr Berry's poop video, that'll get one laughing 😆