EGG COFFEE? ( DAIRY FREE UPDATE ) 

Good for you with keeping up with your change. Boy a few people up in arms over the egg.....geez! Have a great day and keep putting out the great videos!

I started adding egg to my coffee about 5 yrs ago because I was dairyfree and I love the creaminess the egg gives it plus the added fat and protein was a great bonus! I’m so glad you found this!

My Great Grandma used to make "egg coffee". I can remember her wisking the egg by hand and then adding the coffee...SO good!! Glad to see it's making a comeback!

I separate the egg. Put the yolk in my mug with 3 Tbsps of butter. Froth up the whites. Add 6oz of coffee to the mug. Froth that up a little and add the rest of my coffee. Top with the white and lightly mix that in. Just the right amount of Froth and SO DELICIOUS! I do not miss the cream at all!

Italians have been doing this for years. I grew up having a beaten egg with espresso. The adults would add a splash of Marsala wine sometimes too. 😉 Thanks for all of your great videos!

I have been using a raw egg yolk in my coffee ever since Kim Howerton recommended it back in January when I started her Keto Unstuck program and went carnivore. I also add a pinch of salt and sometimes (when I'm not avoiding dairy) I will put a small amount of butter in as well. I use my immersion blender (carefully because I have been wearing my coffee if I'm not paying attention!) I loved my heavy cream but for me it stalls my weight loss. The egg coffee satisfies me way more than adding Nutpods!

It amazes me that you and your husband put out free science backed info every week teaching thousands of people about nutrition, and yet somehow people worry you might have forgotten to consider whether adding a raw egg to HOT coffee is okay 🤷‍♀️ also I don’t remember this fuss when Dr Berry said how a raw yolk on steak is good? Each to their own definitely it just must feel frustrating sometimes. When i collect our eggs from the garden tomorrow I will try this, thanks! 🤞

They use to put raw egg in Orange Julius to make it frothy like that. I'm probably aging myself by knowing that. They stopped doing it because they couldn't serve raw egg anymore.

I needed this. I drink triple espresso every morning, I recently gave up dairy, the heavy cream and cheese were a real challenge. Doing it has truly helped with excessive mucus. Tissues were a financial issue in our home. Feeling better everyday.

Hey Neisha, I am a coffee "Snob".....my whole life. I stumbled across one of Dr. Ken's videos one night on RU-vid where he put butter in his coffee. It does smooth out the acid bite black coffee has. I have used "Sugar In The Raw" in my coffee the past four years. Love the taste.."NO"...I'm hooked on the taste. I saw in a video someone was using "Sukrin Gold" brown sugar alternative. I bought some and gave it a try. Not bad.......but not great. I tried using the Sukrin Gold and the butter in my coffee and it was "GREAT". I drink my morning coffee black because the Sukrin Gold has 8gm of carbs for 2 teaspoons. I only use one teaspoon in a cup of coffee so I only use it in my "eating window". I am on a 22/2 (O.M.A.D.) schedule. I am 76 years old and feel better than when I was 50! Thank you both.

I have been adding yolks to my coffee for a few years. The milk frother made all the difference- before I was just whisking it. Also, I must top it with coarse salt

As many food choices that I’ve made in the last 2 years with ultimate success. Heavy cream causes many of us to almost go into the fetal position to give up! 🤣 I’m gonna give this a try. If Neisha can do it, Corrine can do it!😊

OMG! Finally an answer to my creamer addiction! I was adding 3-4Tbs of cream to my cold brew. This morning I added egg to my cold brew mix, and it was the bomb! Thank you so much!!!

I've been using a raw egg and add 1T butter and some redmonds salt. So good. I'm really glad I finally tried it! It has helped me not use as much heavy cream! Took me almost a year to try for myself, but I've been doing this for a couple of months now! Thanks for showing us!

I whipped just the yolk with a touch of water and it foams so incredibly! I don’t think I will ever go back to heavy cream! Thanks so much!

My husband has had bariatric many years ago, but still has trouble getting enough protein. I think this might be his solution. Mine too. Thank you.

Eggs fresh from the hen are really healthy you dont even have to refrigerate them. It's the commercial eggs that have been stripped of natural film that protects eggs. I even put raw egg in my Keto icecream when I make it. Delicious!

I don't have a problem with heavy cream, but I'm trying to get more protein in my diet. I might try putting an egg in my coffee. Not for the froth, but for the protein. Thanks, Neisha. xo~linda

I’m trying this today… and I love how obsessed you are with mugs! Me too! Drinking coffee from the “right” mug makes the morning better ❤️ See you in Omaha!!

It looks to me that you’re creating a coffee custard that just comes out drinkable. Sounds yummy.

I just tried the whole egg frothed in my tea this morning for the 1st time as I need to reduce the amount of dairy I have been eating. It was very good!

Perfect! Our hens are producing more eggs than we can consume. I just quit heavy cream three days ago. Less inflammation and down 2 pounds. Drinking lemon balm tea and will whip an egg asap. Thank you Neisha,

Unfortunately I found you and Dr Berry late in my Hashimotos journey. My Antibodies significantly declined recently without me doing anything different. My tsh is increasing and my t4 is decreasing. I fear I’m in end stage hashimitos and will be reliant on thyroid meds forever. I have a thyroid ultrasound scheduled soon. Everyone listen to Neshia and Dr Berry. They can help you before you are in my situation. I’m starting my ketovore/carnivore journey for symptom management currently. Thank you Neshia for helping me realize that I can still do something to feel better.

But does it taste egg-y? My body is saying I need this, but my brain is telling me no f’ing way lol.

Back in the day ....1980's I used to put an egg into my daughters instant breakfast drink for more protein...she's in her 40's and very healthy!

my husband uses coconut cream in his coffee.

Mine is coffee with PK salted caramel, iodine, mag drops and D3k1 drops. Magic bullet puffs it up for me and it is a treat!

When my husband had cancer,canerfree now! But I would add an egg to his protein shake every day! Believe it saved him from going on a tube in side to eat!💞

Getting rid of DAIRY is almost harder for me than sweets.. I LOVE my cheese--- but- no more.. and yes- you're right- healing is faster!!!! No Co- inky dink!! it's the DAIRY-- or something IN it..

Back to losing after giving up the heavy creamer.

Instead of a frother, I guess you could just use a Vitamix, right? Oh yeah. That works but I added a little stevia, whereas I usually don't prefer any sweetener in my coffee.

I have always drank my coffee black, no sugar, but I wanted to try this. I swear it tastes like I put cream in it! (I did add about a teaspoon of butter too)

I gave up dairy and coffee back in the spring, trying to lose more weight, but I made my decaf Chai tea just now with your egg recipe, my immersion blender, and a little bit of stevia. Love it! Mean it! Thanks for the tip, and all the help! I've also started following Kim Howerton, so thank her for me too!❤🥩❤

I just tried this with egg and salt for the first time. Butter was good but some days the fat was too much. Not only was this tasty, but it made me full and I'm good with only one cup of coffee. Total bonus! Thanks, Neisha! 👍🌞☕

Never heard of this, it was a big step for me adding butter to my coffee, I've read the comments but don't think I'll try this one. Glad you enjoy it

OMG, I've been doing it for 1 week and I LOVE it. I was out of chocolate LMNT and just received it and ohhhhhhhhh. I tried using half of the egg and there's less mousse and I can use the other half for a second cup 🙂 Thank you Neisha!!!

I saw your video last night and wanted to try this this morning. It was a little bit of a variation of what you showed us. I did one full egg, a bit of soy milk, a dash of vanilla extract, a bit of brown sugar, and a tablespoon of coconut oil. I am not keto but I still love watching your and your husband's Channel!

Oh I’m intrigued to try this in my “coffee” Teechino tomorrow.

Thanks Neisha! I tried it this morning and it’s perfect!! You’re an Angel. By the way I also remember by parents and aunties doing this it’s another traditional Italian way of having coffee. But, you reminded me. Brilliant thanks 🙏🏾🙃🌼🌸🌺

I just started doing this and I like it. My husband was having some aversion to it until I made him try it. I added 1 tablespoon butter and himalayan sea salt.

Yum, going to try this when I go dairy free! Girl I'm so stoked for your next video about the candles! Ready to order! I'm starting already to get all the fall vibes, because the other day I made a pumpkin spice coffee with the pumpkin stevia drops way to early hehe🍁🧡🍂

I just went mostly dairy free but I think this is going to be a great option for me thank you!!!

I whisk the egg with coconut milk and have a small jug made up in the fridge to add to my coffee as I make it yummy!

So I tried the egg in coffee (yolk only) and I was really apprehensive about the end result while 'frothing' the yolk...WOW! What an unexpected surprise; it is very good! Thank you so much for sharing this idea!!!

I started eating dairy again when I was pregnant. Meat and eggs made me sick when I ate them alone. I became anemic and was planning a home birth. Now that she's been born (16 days old today) it's time to get rid of the dairy again. 😭 I'm not willingly wanting to get rid of it but the inflammation it causes me is terrible. I also have hashis. I'm really tired with a newborn so I think I'm going to slowly wean myself off of dairy the month on August and then starting September 1 completely go dairy free. We start homeschooling on Monday with a newborn and a house full of kids, so don't think the extra stress of not having dairy would be best. It would probably end up causing a hashis flare up. 😆

Me personally, dairy free is hard for hot coffee. When I started drinking cold brew, I found that I didn't need dairy.

I'm so obsessed with the egg in coffee!💕I use it and butter and salt! Have not tried the chocolate yet but I will!Thanks for this! Love it! Love u!

I've been trying no heavy cream by using Thai Coconut cream from the can, mixed with Kerry Gold Irish butter, mixed by my Nutra Ninja until it is all mixed up and pourable. It stayed mixed in my pourable container in the fridge, all week. I use Sweet Leaf stevia liquid drops. Pretty Good!

I am new. I saw you on Dr Kens interview and quickly subscribed to your channel. I am looking back into carnivore as I had great results when I did it for 6 months and I thought I could go back to keto…then I ended up in a cycle of emotional eating. Not saying that keto caused it, but I started doing the keto treats and my IF went off track as well 😬. I am a big believer in synchronicities… your coffee mugs!!! MUST HAVE THEM!! Thank you for this alternative! I love LMNT as well and look forward to trying this! 😍

My grandma made this coffee on the stove with a tin pot using an antique/vintage handheld blender. I still have that tin pot, I asked her if I could keep ❤.

Wow! This is brand new to me! I tried it right away and was happy with the resulting taste. I even have choc LMNT. Thanks for posting this! 🥰

I put in 1-2 tabelspoons of butter. Mix with the milkwhisk.. yammi!😍👌☕🧈

I am definitely going to try this. I would think you could stir your coffee with your spoon to decrease the foam rather than scoop it out. I love a good frothy cup! 😋

I have been looking for a HWC alternative and stumbled across PicWiK KETO creamer. It is grass fed butter, MCT oil, Whey protein, and a couple negligible nut ingredients. Pretty good replacement for sure.

Whatever you do…TRY THIS…it is awesome….My only suggestion is DO NOT discard the foam…the foam is the BEST and my favorite part…!!!

I am still fairly new to carnivore and was looking for something for my coffee and found your video. I tried some today (along with some browned butter) and it was delicious!!! Thanks foe the video!

Zabaglione al caffe!!! Drinking a version of what you made since I was a kid! Very Italiano :)! Love your keto version! Will have to make it now 😀

Neisha, could you and Dr Berry talk about air fryers, are they safe to use, can you use it daily, is their anything you should avoid cooking in it, I’ve been reading some pretty scary things about them and am now afraid to use mine.Plus I just got a new stove a couple days ago with an air fryer feature in it, plus someone gifted me one to use in my weight loss journey, so in total I have three, that I never used yet, plus help.

But….foam is the best part!!! I’m trying it tomorrow! Cannot wait! Thanks for this!

I have been wondering how you were doing with no HWC. Thank you! I'm going to try this but wasn't sure how...so again, thank you for explaining it to us. I would not have figured this out. You're the best, Neisha! 🥰

That looks really good! My very first immersion blender arrived this morning and my husband is opening the box as I’m typing. I’m going to try this without the egg white, add some butter because right now my body is loving the butter, and try the bit of chocolate LMNT! So looking forward to a tasty treat to kick off my spring cleaning week today and all next week! Here’s to spring cleaning fatty latte powered style!

I did this just with yolk and water in a frother machine. Worked great! Will try the whole egg. Thank you

I completely agree hwc could be your culprit. I cannot use certain brands because they make my rosacea flare. Luckily, Kroger brand doesn’t do this. I’m going to try this way if drinking my coffee for sure.

I reluctantly tried it since I was afraid of slimy coffee. It is actually really good! I have had it for 3 days.

I’ve been struggling to get my protein up while giving up dairy for my Hashimoto’s . This was so good. Thanks for the idea

I’ve done the frothy egg and I’ve done the LMNT Chocolate Salt but I’ve never combined the two. I need to try that. Sounds yummy!

A bit like Vietnamese egg coffee, which I've wanted to try but haven't yet. Will have to try it

I love Almond milk in my coffee. I tried heavy cream when I started Keto but it felt too oily/heavy for me. I will try the egg...me of how my mother would sneak a raw egg into a chocolate milkshake when I was little cause I didn't like eggs.

I’m the same, I have really restricted my dairy to just half and half in the morning and heavy cream in the afternoon with coconut mcts, pink salt and chocolate electrolytes. I need to get one of those mixers!

I just tried this the other day! Loved it thank you!!

Tried it! Very good 👍🏼 Thanks Neisha 🥰

So happy I like my coffee black! Looks delicious

I never would have thought of this!! I’m trying when I get home next time. Just started otr trucking ( trainers truck) expensive staying ketovore when he only does fast food and truck stops! Ant wait for my own, good info by you and carnivore truckers out there!! 😊 thank you!!

Love this. I have gone decaf...so picture 69 year old grumbling thru the day. So I have nescaf freeze dried. So I used your egg addition. It is awesome. You have an incredible energy. I am loving it.

Oh my goodness! I thought I was the only person who froths while the coffee is running into the cup!😃

I’ve been taking a whole egg from the pasture and adding it to a little less than an oz of heavy cream real and about 8 ozs of cold coffee. I like to let the coffee get a small sheet of ice on the top in the freezer so when I whip it together there are small little particle of ice. But I only use a fork. I don’t like air bubble the mixer makes. But that’s it. No sugar. Or sweetener. Dark roast coffee. 4 or 5 years now.

That mug has the perfect handle!

Ok I finally tried this egg in coffee thing, and its not bad at all. Don't even taste the egg and i didn't add any else to it. Just the coffee and egg. Thank you for sharing how you make it!

Thank you so much Neisha for showing me this! You are a life saver. I ran out of my heavy cream and I needed something! You're right it is delicious!🤗

Gonna try this! Thanks for the info. HWC is the last thing I haven't given up yet and I can relate with the bumps on my face 😞. Can't wait to try!! ❤️

*NOOOO I LOVE THE FROTH PARTTTTT* 😭I love it so much that I actually bought am electronic frother just for it. (not the weak handheld ones)

Oh my gosh.... Neisha you know you're my girl and when I saw this EGG coffee, I thought you'd lost it, but because I'm trying to do less dairy myself, I thought okay I'm gonna do this and gurrrrrlll....... it's delish! I couldn't believe it!!! Thank you so much for sharing this video. I added the chocolate salts and I honestly feel like I'm treating myself to some fancy coffee! You did it again gf! :)

I just tried the chocolate LMNT in an iced coffee the other day, SO GOOD!

Try frothing the egg white first then add the yoke... I do the same thing making pancakes and waffles.

I was hoping to hear mention of butter...are you allowing butter?

Oh wow! I would have thought the hot coffee would just cook the egg and you would have a cup of scrambled eggs 🤣🤣🤣🤣🤣

Going to try this tomorrow morning after my fasting labs! I've been adding the Choc Salt LMNT to my butter coffee but this looks next level!

I have been doing carnivore for about 2 months, but I was still using creamer. Today, I tried the egg, butter, and salt method and was blown away by the creaminess of the coffee. Good-bye Coffee Mate. Thanks Neisha.

I use quail egg yolks, HWC, and a pinch of Cinnamon. The Cinnamon is good in the morning to control sugar and cortisol. Also raw egg whites contain avidin which prevents the absorption of biotin.

I’m also addicted to coffee and I drink a lot of it. I think my heavy cream is holding me back from weight loss and have been cutting back. Thank you for another great idea

Are you still consuming butter or did you cut that out too? What about ghee in your coffee as an experiment?

So I stopped at 4:29 and made my first cup!!!! Sooooo good. *USE A TALL CUP Y'ALL *🤦🏼‍♀️😁😂 This is awesome, it's like uncooked meringue

I use Cinnamon EO from Young Living in my hot coffee for a delicious dairy free coffee!

I’ve always put too much creamer in my coffee. It Has to be enough to change it to the color I want and very creamy. I tried heavy cream but used too much and stalls my weight loss. One day I finally realized that it may be my coffee, instead of the type of creamer. I switched to Ground Starbucks Veranda Blonde Roast and now I hardly even want any creamer, because it tastes so good, not too strong or bitter. I still like to drop a pad of Kerry Gold butter into my coffee cup while it’s brewing. Can buy small to large bags of Starbucks at Walmart..

I've been using egg in my coffee for a few years, but I never thought of the LMNT. Great thinking! Sounds delicious. I'll try this. Thank you

Neisha, I've been eating dairy-free primarily paleo style keto since 1998. Just a few years ago I experimented and discovered that mixing a tablespoon of almond oil into 16 oz. of coffee with my (Vitamix) blender is a perfect cream replacer. It works with iced coffee/hot chocolate too.

Wish I could do eggs! Maybe next year when I can get some ducks :) this looks so good. Way to go giving up dairy! I did that in June myself. I agree.. giving up the HWC... so sad!! But I went full low sulfur and concentrating on estrogen lowering and dairy had to go. Sounds like it's helping your cystic acne too. So far not sure I'm seeing a big difference. But I'm also doing other things to support detox and estrogen dominance issues. Moringa powder is awesome! Have you tried making your own hemp heart milk and mixing that in the coffee? When I'm ready to try coffee again, that is something I want to try. Cold pressed hemp seed oil is amazing with the amount of GLAs. My joints and muscles are so much less stiff since I've been swapping my added fats to it. I feel much better than I did with butter (sadly).

I've had sensitivity testing done and was high for dairy whey & casein, the protein part. So I've been using coconut milk in my coffee for over a year. My husband even enjoys a small glass of it to drink. We buy Silk unsweetened.

I just added a raw egg to my pumpkin spice coffee and I can't even tell there is egg in it at all. Also added a small amount of vanilla MCT oil powder. It tastes amazing!

Stopping heavy cream in my morning espresso also cleared up my face. I have been using a pat of butter and a scoop of coconut oil for my coffee and that tastes incredible. Tomorrow I will try the egg but put the egg and espresso in my stainless steel blender!