Tire Dragging for a KIller Leg Workout - How to get Strong Legs w/ Bad Knees - Spartan Training 

Honestly some people don't have a clue. You can roll a wheel!

I use a 35 inch Jeep tire and drag around my neighborhood to stay in shape for Rocky Mountain elk hunting it’s killer but great for flatlanders

This is really not an efficient way to move a tire around.

Well, I'm an open deck trucker, so I've got the extra chain hangin' around. Got some straps that aren't good by dot standard anymore, so there's that. Just need a body harnes. Won't be hard to find someone to make that for me. Curious about what this does to your core strength. This can't JUST be for legs, eh?

what kinda straps are those and where can I get them from?

There isn't much risk it's just depends on the amount of weight your pulling, but the safest way of doing this exercise is your body parallel to the ground and your shins the same angle which should leave your foot at a 90 degree angle to the ground to target your muscles more than the way she's doing because that way you can grow an injury over time, but most of all pace yourself do a comfortable distance per set.

reverse it, pull it backwards

What about soccer

Weight and dimensions of this tire?

how did you rigg up your harness?

How long does a tire last if you drag it on the concrete? Live long and prosper Sascha

i almost pick up one of these tires...looking back i was thinking i would have no use for it but wanted one..now i see what i could have used it for

@simple1210 just get a strap that will carry a load of 300lbs at minimum and make sure you use a chain to wrap around the tire, your chest harness is up to you. a tire, if you have local farmers tallk to them and ask if they have any old tractor tires.

That's far more economical than a sled but is it environmentally friendly?

It's all about the angle of the dangle

How much does it all wieght

lol good job Alli

Nice man. I will get the equipment

Good dog

slavery :?

Nick, how would you add weight to the tire?