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Tofu | टोफू | Vegan Recipes | Sanjeev Kapoor Khazana 

Sanjeev Kapoor Khazana
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Skip on buying this VEGAN substitute from stores and instead make it at home, this recipe of Tofu is here to make your life a little easier.
For more information visit - sharan-india.org/
TOFU
Ingredients
1 cup soya beans
2 tbsps lemon juice
Method
1. Take soya beans in a large bowl. Add sufficient water and soak for 8-10 hours.
2. Drain the excess water and add sufficient warm water. Set aside for 30 minutes. Rub them in between your palms to remove the skin. Add 1½ cups water, the skin should be floating on top. Discard the skin and water.
3. Transfer into a blender jar and add 500ml water, blend till smooth. Add 500ml water and blend again till well combined.
4. Strain through 2-3 layers of muslin cloth into a large bowl. Squeeze to extract the soya milk.
5. Transfer the prepared milk into a pan and place it on heat. Let it come to a boil, reduce the heat and let it simmer for 2 minutes.
6. Switch the heat off, combine lemon juice and 2 tbsps water in a bowl, add this mixture into the pan while continuously mixing. Cover and set aside for 5-7 minutes.
7. Strain the prepared mixture using a muslin cloth and a strainer, squeeze the excess water.
8. Bring the sides of the muslin cloth in the centre and place a heavy object on top, set aside till it becomes firm. Refrigerate till set.
9. Cut and serve as required.
For more information visit - sharan-india.org/
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Опубликовано:

 

20 авг 2024

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Комментарии : 539   
@Itssana9293
@Itssana9293 Год назад
Who is here after big boss fight for vegan😂
@tt.ru_
@tt.ru_ Год назад
Oh I thought I m here alone after tofu fight bigg boss 🤣🤣🤣
@itssahibacreation
@itssahibacreation Год назад
Mee too😂
@roshniqureshi1241
@roshniqureshi1241 Год назад
Me tooo
@puja2696
@puja2696 Год назад
Me
@vanshjamwal7027
@vanshjamwal7027 Год назад
Soundarya Sharma ki jai ho 😂
@ravinderreddy1823
@ravinderreddy1823 3 года назад
Use vinegar instead lemon juice. I used lemon juice and it did not curdle properly. It came up perfectly using vinegar.
@ARUNKUMAR-wu9qv
@ARUNKUMAR-wu9qv Год назад
Tofu is a rich source of protein for pancreatitis patients because of 0 fat
@Mycooking940
@Mycooking940 Год назад
Big boss deakhkar ayi hu tofu Keya hain yea deakhne k liye 😂😂
@fareenx1558
@fareenx1558 Год назад
Me bhi
@mdsarfaraz9672
@mdsarfaraz9672 Год назад
😂😂😂😂😂 mj lga hi tha koi na koi comment Kara hi hoga ye wala
@junde974
@junde974 Год назад
Me2
@PoojaYadav-bo3bm
@PoojaYadav-bo3bm Год назад
Me tooo
@kallopari4441
@kallopari4441 Год назад
M bhi 🤣
@lipikax
@lipikax 3 года назад
It turned out to be a very helpful and simple recipe for me. I was finding an alternative for chicken and here I got it. Thanks
@kshitijsolanki3295
@kshitijsolanki3295 2 года назад
Paneer is great alternative
@hello.667
@hello.667 2 года назад
@@kshitijsolanki3295 tofu is better
@shashankshorts1702
@shashankshorts1702 2 года назад
@@hello.667 nope
@lisanyugenhascancer6332
@lisanyugenhascancer6332 Год назад
@@kshitijsolanki3295 tofu doesn't give females pcos, cancer and diabetes. Tofu is wayyyyyy betterrr
@shivangimishra8158
@shivangimishra8158 Год назад
What was your soyabean -water ratio
@anshikarathore3125
@anshikarathore3125 3 года назад
Sir it's a humble request to put the recipe of tteokbokki 🙏🏻🙏🏻 please
@izumi1371
@izumi1371 3 года назад
Anime fan?
@anshikarathore3125
@anshikarathore3125 3 года назад
@@izumi1371 yup
@izumi1371
@izumi1371 3 года назад
@@anshikarathore3125 :)❤️
@baka-san226
@baka-san226 3 года назад
Indian Anime Fan?
@anshikarathore3125
@anshikarathore3125 3 года назад
@@baka-san226 yup
@PujaKumari-gb7cg
@PujaKumari-gb7cg Год назад
BB 16 soundarya ka tofu dekhne ka bhut maan Kiya 🤣
@farhatkhan6218
@farhatkhan6218 Год назад
Sir aap ne to tofu ki recipe bahot pehle bata di thi. Aur hum ko to bigboss 16 dekh k pata chala k tofu hota kya hai.
@2bilolasad731
@2bilolasad731 Год назад
😂😂🤣 right 👍
@Shirinkhan689
@Shirinkhan689 5 месяцев назад
😂😂
@user-priyapatel
@user-priyapatel Год назад
If this video get views - credit goes to saundariyaa 😂😂😂
@stranger-qq3ii
@stranger-qq3ii Год назад
Yes 🤣🤣🤣🤣
@aloksharma9249
@aloksharma9249 7 месяцев назад
KYA BAT H MJA AA GYA ..JHA TOFU PURE MERE KASBE ME NHI MILA .....WO SANJEEV JI KI KRIPA SE GHAR PE FREE ME BNA SAKTA HUU..........❤
@SonuKumar-zh8vl
@SonuKumar-zh8vl Год назад
Big boss k Ghar m tofu ka mudda . Isliye dekha ye tofu tofi kya Hota h😜
@sumitnirmal5230
@sumitnirmal5230 2 года назад
Tofu can be an alternative of paneer for vegan people who don't want to give pain to cows and buffaloes for milk
@vln1412
@vln1412 Год назад
Pain😂😂😂 bsdk kuch b bolta h , jinko dekh ke tu vegan bnta h unko vegan brands lakho paise dete h or tuje ghanta kuch nhi milne wala
@ananna3716
@ananna3716 Год назад
You tube suggested me after big boss 16😁😁😁
@lakshmiyogafitnesstrainer7697
@lakshmiyogafitnesstrainer7697 Месяц назад
Pahli bar mane bnaya aapne jese btaya believe nhi ho rha bilkul paneer jesa hi tofu hota ❤ thank you sir ❤❤
@seemafutela8407
@seemafutela8407 Месяц назад
मेरा टोफू सॉफ्ट नहीं बनता
@rubisingh6457
@rubisingh6457 Месяц назад
Taste kaisa tha
@kajalpreetsidhu3767
@kajalpreetsidhu3767 Год назад
M to bigg boss dekh k ayi hu jha pe ku k sondhraya hmesha tofu tofu krti rhti h🤣
@atultripathi9634
@atultripathi9634 Год назад
Soundarya ❤️
@jeetkaur3176
@jeetkaur3176 Год назад
Finally pta chl hi gya bigg Boss sondriya ke tofu ka pta😀😀😀😀😀🧐
@priyankayadav8405
@priyankayadav8405 Год назад
Watching after fight on tofu in bb
@mycookingshelf6948
@mycookingshelf6948 5 лет назад
Wow so yummy 😋😋.you are so talented & hard worker, tnx for sharing ❤❤
@muntahafarooq4117
@muntahafarooq4117 4 года назад
Iska taste kaisa hota hai?
@sjdfacts8891
@sjdfacts8891 4 года назад
@@muntahafarooq4117 ajeeb hota hai
@dinesh__chougule
@dinesh__chougule Год назад
Kon kon big boss dekhe yaha aya hai ki tofu kya hai ? 🤡
@amreenqureshi4780
@amreenqureshi4780 Год назад
Me 😂
@dheerajrawat3590
@dheerajrawat3590 Год назад
Jinko pta nhi hi hoga wohi aayenge honge.
@rozy5169
@rozy5169 Год назад
Maine dekha
@khansahab1672
@khansahab1672 Год назад
Me haha
@Pankajshah07
@Pankajshah07 Год назад
Y Saundarya to alg hi chij khati h bhai...aj pta chala uske tofu k piche ki technology 😳😳😆😆
@NavitaVlog
@NavitaVlog 3 года назад
Healthy alternative to Paneer. 😍
@preethykokila998
@preethykokila998 3 года назад
Panneer is still healthy... 😂😂 Its just that u r idiots..!
@shubham1264
@shubham1264 3 года назад
@@preethykokila998 Sahi mai
@anujoseph_10
@anujoseph_10 3 года назад
@@preethykokila998 some people are lactose intolerant alright. Don't be stupid.
@gayatrishyam5148
@gayatrishyam5148 3 года назад
@@anujoseph_10 then it should be said it's an "alternative" for lactose intolerant people and not "healthier alternative" cause that's spreading wrong information
@vishant7335
@vishant7335 3 года назад
@@gayatrishyam5148 aap paneer or tofu ki fat compare kar lijye apko jawab mil jayega 🙂🙂🙂
@kingsherdwivedi2967
@kingsherdwivedi2967 Год назад
Kaun sirf tofu dekhne aaya h kaisa hota h
@vaishalisingh5476
@vaishalisingh5476 Год назад
Soundariya se suna h tofu socha aaj dakh lu acha ye hota h tofu
@Oobkuioppjbbgftt
@Oobkuioppjbbgftt Год назад
Bigg boss 😂 k bad aaye hum
@sukirtigupta9059
@sukirtigupta9059 2 года назад
Wah ye to kafi asan hai!
@biswajeet4037
@biswajeet4037 Год назад
Soundarya Sharma (tofu) BB
@suvamdasgupta5359
@suvamdasgupta5359 Год назад
big boss mai Soundariya ka tofu k mudde k baad dekhne aaya hu 🙂
@impression9195
@impression9195 Год назад
Pichli baar samita setti ka bb15 mey gultan free famous huu tha ab bb16 mey sondrya Sharma ka tofu famous huo raha🤣
@tusharparab1784
@tusharparab1784 4 года назад
Prepared it today, came out really well 😋
@kritiomre6625
@kritiomre6625 4 года назад
Hey can you please tell me how much tofu can be made from half cup of beans??
@tusharparab1784
@tusharparab1784 4 года назад
@@kritiomre6625 Hi ..I used 250 gms soyabeans. Got approx. 200 gms tofu from it :-)
@kritiomre6625
@kritiomre6625 4 года назад
@@tusharparab1784 hey thanks i tried making tofu yesterday and my results were same as yours
@er.pratikprashantpatil7698
@er.pratikprashantpatil7698 3 года назад
Can u please tell , what to do about those 3 steps mentioned Like Store in fridge Store in water Change water everyday Do we have to do this all or what else ?
@khyatikubireddy6312
@khyatikubireddy6312 3 года назад
Can you tell about those last 3 steps, like in water . I didn't get that ?!
@Glee_Tourist
@Glee_Tourist 4 месяца назад
Being a 100% vegan i think this is better choice than Paneer.
@sarabjeetbedi2645
@sarabjeetbedi2645 Год назад
आपको सम्मान पूर्वक प्रणाम जी
@manyatiwari5714
@manyatiwari5714 4 года назад
Panner is madeup of cow or buffalo milk Tofo is madeup of soya milk Simple
@arunagupta710
@arunagupta710 4 года назад
Wq
@muktakumari123
@muktakumari123 4 года назад
We know that 😏
@vishalpatelful
@vishalpatelful 4 года назад
@Allie Not everyone
@unicornub8255
@unicornub8255 3 года назад
Yes 🥰
@rajumitra2521
@rajumitra2521 3 года назад
U
@hardik9121
@hardik9121 Год назад
Soundarya fans r here 😂
@amandeepkaur6287
@amandeepkaur6287 2 года назад
Super helpfully in the weight lose
@9722846279
@9722846279 Год назад
Soya is used to feed Pigs in usa to make pig fat because soya protein is so complicated that is not easy to digest easily and in turn accumulated as excess fat in body so avoid soya.
@AGASI999
@AGASI999 5 лет назад
Please please please do more VEGAN indian recipes!! 🥰🥰
@broken_gamer9202
@broken_gamer9202 4 года назад
Sorry Tofu is not Indian recipe
@prajwala2511
@prajwala2511 3 года назад
I think it's Indonesian recipe, you can find tempeh, dried tofu etc recipes from Indonesia
@shastasphd2316
@shastasphd2316 3 года назад
@@prajwala2511 it's an Korean recipe
@RamkrishnaBose
@RamkrishnaBose 3 года назад
@@shastasphd2316 tofu is Japanese
@randomteen4436
@randomteen4436 2 года назад
@@RamkrishnaBose it's actually Chinese lol, from a place called Anhui in Shanghai
@kanchanjain5967
@kanchanjain5967 5 лет назад
Full of protein
@shaguftaakhtar2546
@shaguftaakhtar2546 3 года назад
But it is bad for women
@kshitijsolanki3295
@kshitijsolanki3295 2 года назад
@@shaguftaakhtar2546 it's bad 4 men and women both paneer is best option
@rupalisadhiyan9346
@rupalisadhiyan9346 Год назад
Tofu isi k liye ladai hoti h Big Boss m😂
@arslanshahid7840
@arslanshahid7840 Год назад
Bigg boss Mahan hain😁😀
@mansighodkhande6894
@mansighodkhande6894 3 года назад
I don’t want to throw away the strained part just like that. How can i make use of it ?
@deepshikhaarya7786
@deepshikhaarya7786 3 года назад
You can use with flour to make chapati or parantha and enjoyed it 🙂it's really healthy.
@pragnesh39
@pragnesh39 3 года назад
You can drink, it's soy protien, which is later used to make soy protien isolate.
@kshitijsolanki3295
@kshitijsolanki3295 2 года назад
@@deepshikhaarya7786 it's not really healthy I'm a farmer and we use a lot of harmful pesticides on soyabean
@kanchanjain5967
@kanchanjain5967 5 лет назад
Wonderful tempting
@razakhan3760
@razakhan3760 2 года назад
Mashallah zabardast
@nidhijhaofficial6506
@nidhijhaofficial6506 Год назад
Bigg boss me tofu ke charche ke bad yaha kon kon dekhne aaya h 😃😃
@ssingh7544
@ssingh7544 Год назад
Too good n easy one to make
@tinkurrannaghor
@tinkurrannaghor 2 месяца назад
Nice recipe
@Digital-Dental-Designing-Tech
@Digital-Dental-Designing-Tech 2 года назад
To make tofu more healthier and free from anti-nutrients such as Trypsin inhibitors and Phytates. Soya beans should be soaked and sprouted and then used to make soya milk. Soya is coming from China and it is good for people of China, since nature has made for china. Soya farming in India is making the soil unfit to grow other crops. So the farmers are at disadvantage by growing soyabeans. Soya protine is hard to digest for Indians as nature did not intend to give soya seeds to India. Soyabean oil is also not good. Germany medical researchers found that eating pork which was made from pigs who were fed soya flakes which remains when making soyabean oil (In India soyabean farming started to supply this soya flakes as main product by making soyabean oil, and this soyabean oil the by product is sold to the Indian public) caused infertility in German couples. My two cents May all be happy and at ease free from dis-ease
@karishmakapoor7796
@karishmakapoor7796 4 месяца назад
Govegan for innocent animals 🌱
@shresthapathak3527
@shresthapathak3527 Год назад
After big boss 👀
@doraTV__
@doraTV__ Год назад
Soundarya ka tofu dekh kr kaun aya? #bb16 wale like kro 🤣
@ritikagarg7593
@ritikagarg7593 5 лет назад
Very very very very very very very nice thanks god bless you aise hi aage badte raho jai hind jai bharat
@samson6372
@samson6372 2 года назад
Q
@AnuragGupta-kg5tu
@AnuragGupta-kg5tu 4 года назад
Mene kl try kiya it is very easy and tasty
@JS-vk9dy
@JS-vk9dy 3 года назад
U can also check out this recipe of tofu tastes just like paneer ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W84CTwI_F0M.html
@ramesht.mreddy7902
@ramesht.mreddy7902 3 года назад
Beautiful dish
@vaidikpathanugami7971
@vaidikpathanugami7971 3 года назад
Can you put video on Tempeh it's Korean dish meat alternative , made out of same Soya .
@lizbee726
@lizbee726 3 года назад
Tempe is actually an Indonesian food. It's very famous there and cooked in many different ways. 🙏🙏😊😊👍
@vaidikpathanugami7971
@vaidikpathanugami7971 3 года назад
@@lizbee726 yeah , thanks for rectifying me .
@spicyguava9333
@spicyguava9333 3 года назад
i think you need culture for tempeh. you can get the culture on Amazon and try as per the instructions.
@mubeenakhan5656
@mubeenakhan5656 Год назад
सौंदर्य याद ह 😄
@chandnimahi4039
@chandnimahi4039 2 года назад
❤️❤️❤️ thank you sir for this
@PRIYANKAKUMARI-ty9ex
@PRIYANKAKUMARI-ty9ex Год назад
Big boss 16 se phle na to Mai vegan janti thi na hi tofu
@biplabsardar5633
@biplabsardar5633 2 года назад
The recipe is good for the elderly
@purnimasrannaghor
@purnimasrannaghor 2 года назад
Very glad to shareing this video
@abhishekbhatta2071
@abhishekbhatta2071 5 лет назад
Good for indian vegans...
@salehairshad4477
@salehairshad4477 Год назад
Yrrr big Boss m tofu tofu hota rhta h ar mjhe pta nhi h actually m hota kya h ....so Jan leti hoon phle ki aakhir tofu kya h 😂😂😂
@ussu007
@ussu007 Год назад
Mai bhi yhi dekhne ayi thi 🤣
@shabdaummatt3427
@shabdaummatt3427 2 года назад
YOU ARE THE BEST IN UTUBE
@junaidakram-kg5ft
@junaidakram-kg5ft 5 месяцев назад
Yes bro
@junaidakram-kg5ft
@junaidakram-kg5ft 5 месяцев назад
Love fm LHR pk.
@scienceislove2014
@scienceislove2014 9 месяцев назад
I'm gonna make this tomorrow...
@sanjeevkapoorkhazana
@sanjeevkapoorkhazana 9 месяцев назад
Do let me know how it turns out.👍☺
@code_with_john5662
@code_with_john5662 3 года назад
In simple words it is paneer of soya milk
@nidaali1451
@nidaali1451 2 года назад
It turned out great thankyou so much sir
@chhayamaji6700
@chhayamaji6700 4 года назад
Very nice 👍👌
@fizamansoori3523
@fizamansoori3523 Год назад
Thanks
@sandeepkumar9393
@sandeepkumar9393 3 года назад
Favorite anime 😍
@kokilaparikh3601
@kokilaparikh3601 5 лет назад
MR sanjeev good so....oooooooo good reciepi for TOFU👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹i m 67 age mom live at most U.S.A. THANKS NOW IN INDIA SO MUCH CONGRETU.....
@nagendersinghbisht504
@nagendersinghbisht504 2 года назад
Thanku sir for recipie
@MSalman-jj5fi
@MSalman-jj5fi 3 года назад
Nice 👍
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 3 года назад
Thanks so much
@sumitamukherjee3447
@sumitamukherjee3447 Год назад
Excellent 👍
@sowjusfoodnfashion
@sowjusfoodnfashion 5 лет назад
Wonderful 👏👏👏👏👏👏👍👍👍👍
@JS-vk9dy
@JS-vk9dy 3 года назад
Cook tofu in this way looks just like paneer easy and quick ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W84CTwI_F0M.html
@SingerKeyaa
@SingerKeyaa 27 дней назад
1 kg soya beans se kitna gram tofu banega?
@vrushali_07
@vrushali_07 Год назад
I am here after big boss 🤣
@samric2000
@samric2000 2 года назад
Thanks alot Sir
@kumudinihomegarden9139
@kumudinihomegarden9139 3 года назад
Nice👍🙏
@komaljerawla5699
@komaljerawla5699 6 месяцев назад
The milk thickens on boiling instead of curdling
@rachnagursahani9650
@rachnagursahani9650 Год назад
After gind ,you take in cloth than which was. Left in cloth what to d0 that also add in milk while boiling
@madhurimantri3277
@madhurimantri3277 Месяц назад
Can we use the same process for making lentil tofu?
@wareeshakhushbakht5802
@wareeshakhushbakht5802 Год назад
Mera to phata hi nhi Maine aise hi Kiya tha vo to gaada ho gya dheere dheere 🥲agar kisi ne banaya h to btao ki kya galti ho sakti h??
@gordonramsayjr
@gordonramsayjr Год назад
Didn't know it was so easy to make
@sanjeevkapoorkhazana
@sanjeevkapoorkhazana Год назад
Do try and share your experience.
@gordonramsayjr
@gordonramsayjr Год назад
@@sanjeevkapoorkhazana sure thank you sir. Definitely going for it.
@rajivkarkara62
@rajivkarkara62 3 года назад
Awesome
@gyanadevmoharana4681
@gyanadevmoharana4681 10 месяцев назад
@mansinaagar8291
@mansinaagar8291 Год назад
Oo ye h woh big boss se mangti Rehti h sundariya 😂😂
@farhatshaikh4535
@farhatshaikh4535 Год назад
Big boss dekhne ke bd ayie😄😄😄😄
@latanandurkar5154
@latanandurkar5154 Год назад
Mast
@preetipatel8772
@preetipatel8772 6 месяцев назад
Acharya prasant ji ke wajah se aaye hm to
@gaurav_18_
@gaurav_18_ Месяц назад
@mitalimondal3882
@mitalimondal3882 5 лет назад
Very nice recipe 👌💐👌💐👌 Tofu, veg item 👌💐👌💐👌💐 Thanks sir👌💐👌💐👌💐👌💐
@harsingh2840
@harsingh2840 3 года назад
Whaoo,very useful
@JS-vk9dy
@JS-vk9dy 3 года назад
U can also check out this recipe of tofu tastes just like paneer ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W84CTwI_F0M.html
@swativyas4758
@swativyas4758 3 года назад
Tried but soya milk sticking and also it's not curdling 😐 it's getting thicker and thicker while boiling 🤦🏻‍♀️ what to do ?? pls help 🙏🏻
@PratibhaKumari-hp4js
@PratibhaKumari-hp4js 2 года назад
Same here.. 😢
@sushways0302
@sushways0302 4 года назад
Woww...thanku..😍
@unnatisrivastava8992
@unnatisrivastava8992 Год назад
Who's who after seeing sinchan 😁
@jiyadeka3799
@jiyadeka3799 5 лет назад
beautiful recipe
@adeshsaxena6860
@adeshsaxena6860 5 лет назад
Vgood
@hyleenpognaire8134
@hyleenpognaire8134 2 года назад
I though dairy product that is cow milk only curdles in sour juice.
@vdl0018
@vdl0018 6 месяцев назад
Ye test me kais lagata Hain meetha hota hai kya
@maseen8393
@maseen8393 21 день назад
Is white rajma please guide me
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