Tom Myers' self massage routine for the hands and arms 

Thank you for your generosity in sharing knowledge of this instrument we live in

This is fabulous. I have to shake my head and laugh to think that someone could give it a thumbs down. Maybe their fascia was having a bad day.

I would a love to see a library tour video; maybe a selection of your favourite books? Thank you for this video, it's very helpful!

Much appreciation for your sharing of your talent and experience.

Thanks, I find your self-help videos short and straight to the point, very effective & helpful. 👍

Thank you Tom! Your Self Massage videos are not only helpful, but they are uplifting and encouraging during this very challenging time. Get outside as much as you can!!

Tom is using MELT method balls, in case someone would wonder 😊 I'm lucky I own these.

OMG I just got into learning the major importance in the Fascia System. I have been doing it to basically do the same as this video taught me. It has taught me as a Chronic Pain Patient this is something HUGE in the Pain world.

Thank you! Those balls are the best and love the technique. . Nothing else comes close. I keep losing the small ones since I take them everywhere.

Thank you It really helps me

This is great thanks for sharing it:)

Tom, you are genius! So lucky to find you. I was following you with this hand massage. Excellent! Thank you so much!!!!

Thank you

Good man Tom!!

THANK YOU

Gracias

感恩分享，隨喜

TOM, what’s the best way to contact you?

Thanks for this ! Feeeeeeelllssss yummy :)

Awesome!