Did you know that just massaging your face can relax your whole body? There are pressure points on the forehead, temples, cheeks, and jaw that can ease pain and reduce anxiety. Join me as we alleviate headaches, jaw tension, sinus pressure, and general anxiety with this relaxing and revitalizing face self massage.
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
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Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com...
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21 авг 2024