Toma's Insane World Record Session 

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Well done, Seb. Toma is the face of determination. Her volume of lifts is, like all elite lifters, off the hook. Her strength is undeniable. She's an inspiration to train harder.

thank you WH for these films. Heartfelt narration, magnificent story

Amazing video! Thanks WH team!

Brilliant video Seb!

Toma looks unbelievable in training, she is tough, and determined, her snatch is the perfect technique, for her size she is incredibly strong, although like it was mentioned in the video, she has a problem with the clean n jerk, the clean part is easy enough, she has the weight under control, leg strength fenomenal, but there is a "clear" what you could say a "double movement" in her wrists, where the weight goes-up and then the wrists sort of "give", and then she corrects the weight, the weight is somehow transferred back a touch, and not in the perfect alignment she probably would want, throwing the entire lift out of equilibrium, sometimes missing the lift, and not lifting at her optimum level. Wrist & forearm training, "rotator cuff" strengthening exercises. Gold Medal Toma.

Seb's next video should just be clips of Kuo looking at the bar 😂

Excellent video! Loredana Toma, what a fenomenal gal, as far as strenght, techniques and fighter spirit goes!

Loredana Toma is, by far, my role model for weightlifting. Loving her always. Fromuasa.

Great video , anybody knows what knee wraps she´s wearing, the black ones ?

Bravo Loredana, you are the best !

Effort + dedication + 60 mg stanazolol a day = wr

wish seb would interview her and post it :)

This was beautiful!

why skip from "nothing overly special" to "2016", without any mention of that being the time where she was banned because of PEDs?

Those bumpers plates have seen better days for sure, look at that floor hahaha

i know it's a very debatable topic. But imo the ,,Toma Shuffle'' is holding her back in the Jerk.

She's such an inspiration

gr8 vid

i live for toma and videos from seb

She works the coating off of her weights, good god she is strong

Are those Eleiko bumpers in the warmup up room? Why are they flaking so much?

Does anyone know what shoes she's wearing?

I thought Shi’s record fell? Isn’t the 73kg world record 200 now and not 198?

Lolz at Seb just glossing over 2012-2016 "wasn't anything special" instead of adding her stanozolol ban "story"... 🤣

ily Seb

I'm sorry but the intro had me laughing my butt off at work.

Her technique is perfect

i pray for an ounce of her athleticism

i think it's just a matter of time before she hits those heavier numbers. She needs to build up her strength for those numbers and that weight class, but she'll get there very soon.

Late 2021 she was training at Gleis10 in Winterthur - my crossfit box and a regional weightlifting center. She was fun, friendly and a pleasure to be around - I didn't initially know who she was, just that she was doing ... stuff. And then I saw her training and sort had to clean and jerk my jaw off the floor! I have two giant dogs - she wasn't too sure about them, but her trainer was a huge fan and eventually got her to make friends. I wish to heck I'd had the guts to ask her to sign my weight belt ...

Nice

You were trash talking her not long ago, I told you the exact opposite! Drug scandal you kept saying, she is the best if all drugs were out or in!!! She is so genetically gifted and focused that’s why she is the GOAT in her division and routinely beats lifters in much heavier weight classes!

You ever snatch so heavy that the paint starts coming off the plates?

I mentioned this in another video. It's incredibly frustrating to watch her in training sessions and destroy a world record. We all know she's hit those weights in training hundreds of times. Yet, when she's in competition, she's making lighter weight look harder? It's like it's a show.

It is a great video Seb and I love what your doing with weightlifting house. But don’t forget uk 🇬🇧 athletes too 😊

WE MISS LU

Loredana would do 125, but in cj 145 max

I don’t understand why so many incremental weight increases.??!! If you max out singles at 120 then 105-110-115 are still going to be heavy lifts . Why do they do this ?? I feel like it’s such a waste of lifts but please feel free to educate me

jesus christ in 2016 her gear started to kick .lol they you talk about it is like its majic.

Are these Leistungs? I wish Adidas still made them.

*gets popped* 💉 *strength goes up* 📈 “how did she do it!?” 🤯

Jesus whats the big hype, making competition easier

How much gear is she on?

Should be serving life ban……the end!

how she able to do it? sauce

Didn't she admitted to taking steroids?

"And her incredible S N A T C H." God I hate that I've got the sense of humour of a 12 year old.

No b.s. just doing it

her middle name is Ped

she won bucause chinese team strategy was awful, she had too much advantage at snatch, but i'm happy for see her in iwf platform again, you should make some video with ATG channel guy, he has such a great voice

first

“You’ve probably heard of her incredible snatch.” I guess there isn’t a way of saying this that isn’t able to be interpreted in a way that isn’t weightlifting related.

Is this a natural strength? Seems incredible that women can lift these huge weights above their head. I would struggle getting 140 Kg off the ground, I think. 😂

A lot of PEDs probably.

What is the reason to snatch so much just days before competition?

I wonder what those quads can do to some watermelons 🍉😏🔥