Too Much Screen Time? Changing To Greyscale Could Help You Quit Your Phone Addiction | Nudge 

My phone is my only friend. Don't need to follow this advice 😂

I’m using the accessibility shortcut for color filters (grayscale) in my devices for about a year now. I turn it on 2hrs before I sleep and is effective than using night shift.

While I appreciate the topic but funny enough, they themselves published the video with a red notification nudging me to watch the video.... why not just take offline measures making people conscious ...

I've changed my setting to greyscale. Thank you for another amazing episode.

set the filter already， its boring and human has motivation to explore a colorful world in vision

I actually have a disability shortcut for grayscale in my navigation

🙏 Yes , scientists learn colours association with their hidden messages by observing the flora & fauna of Mother Nature! That's why almost all MRT Stations in the World announce their users to Stand Behind The Yellow Line 💛 for their safety when the trains are approaching! 😊🙏 Thank You So Much CNA for these short but useful tutorials! 🕯🌷🌿🌎💜🕊🇸🇬

I changed mine to greyscale and it seems right for reading.

Thankyou. Changes my phone to greyscale and less appetising already

this video made me stop this video halfway

I only use phone in grayscale really help full

Please get an actual sound engineer on board and not some overworked person who is forced to juggle 5-10 aspects of video editing. The sound in this video is atrocious. The sound effects are too sharp and tinnitus-inducing while your speakers are very soft. This is not the kind of quality I've come to expect from this company. Did the person who has been carrying the sound mix leave?

what were the 5 books on her table ? too small cannot see , some behavioural book ? I can see : thinking Thinking, Fast and Slow : Kahneman , Misbehaving: The Making of Behavioral Economics Richard H. Thaler . The power of habit by charles Duhigg , Nudge: The Final Edition by Richard . inside the mind of a master procrastinator by tim urban.

I agree very much with this video

My eyes never spoil

"My kids are 6 and 9 and addicted to their phones" that means you have failed as a parent. It's your fault.