Exactly. It's aweful that the stars repeating the same exact montage started by Aamir in Dangal. Like bollywood don't have anything to showcase other than these!
@Shashwat yes I know all of that but there is always better scope of nutrition and exercise, training smartly is very important, not just quantity of training, but quality is more important
@@amankumarsingh262 How you are so sure about that , don't be delusional, this video is mostly for publicity .He can't be this ripped at the of 47 in less than a year , moreover just look at his gains they doesn't look natural.
To the beginners of fitness who are watching this: Let me remind you that it isn’t the the hard work you put on in gym will make you muscular or fit but what you eat is the key! They have shown only the training which is the easiest, the hardest one is eating a healthy diet which is costly and time consuming. Pure dedication and budget is needed.
I also want to know about eating routine for weight loss. Like what should I eat for breakfast, lunch and at dinner. I don't have any clue regarding that
@@unnirajac8617 mostly vegetables and protein and eating fruits, there can be a cheat day once a week, where you can eat something that you like but not alot, everybody has different diet depending on their health age and body language, but I would just say that the key to dedicate yourself is to find someone that will encourage you, or is on a fitness journey just like you, so you and him\her don't give up on each other.
There are more than 5 lac athletes in India training at national and international levels . Training at the best level they can without a physiotherapist without a nutritionist without proper food . And still perform their best for their state our country India ! Let us also appreciate the athletes the talents which go unrecognised in our country .
Toofaan movie is Inspired by Bengali movie'CHAAMP'. Chaamp was realised in 2016. Infact , CHAAMP has a better music,better story,beeter screenplay than toofaan, . Chaamp is a masterpiece of Boxing.great cast in CHAAMP. Watch the trailer and songs of chaamp , then u decide will u watch chaamp or not? Don't worry Bengali words r almost like Hindi ,if u watch with a good attention,u will understand, u will find chaamp movie on ZEE5 and on hoichoi.......
He thought he will first made himself big tummy guy and then will say I can't do it but eventually become 8 abs bodybuilder and he will be famous like Amir Khan. But he forgot that no one gives fuck about your abs and body if the script and movies is pathetic. That same happened here.
@@inderjeetkour4473 Ohh really ......... Aren't you getting the same vibes as it was there in sultan , dangal and super 30 . 🤦♂️ This is why today's generation is more fascinated towards Hollywood movies , web series etc .
Very hard working man. Also big credit to the team of trainers, physiotherapist, nutritionist, supplement advisers. Doing this alone would hv been a real challenge. Awesome team work.
U r absolutely right pavan. Heroes put on weight willingly by not exercising and eating more. Then they come out and tell like I have become so unfit and have to work hard to transform. Hrithik did that before war. All about publicity and marketing of the field
@@sumanshil7246 bollywood follow the schedule of bodybuilder like bodybuilder eats lot in their off season and then before competition they go on steriods and strickt diet
Farhaan ne apna 100 percent blood sweat hardwork sab diya, ye sach me toofani transformation hai at this age mid 40s, Lots of hardwork,this needs an appreciation 💝
@@kanyewest7067 bhai naturally human k liye itne km time me fat loss and muscle gain Krna possible nhi hota , so they use steroids to fast up the process . Still workout bhi intense Krna hi hota
@@vijoypathrose2546 bro budget was a bit limited so Shankar sir couldn't match the movie for the story. Actually he wanted to bring Arnold Schwarzenegger as in a brief role about that injection thing like a professor or something about some discovery. And the movie was not been dubbed in English . Plus wera workshop delayed to colect right material for chiyaan vikram.weta are known for good makeup but there are too slow.all this led to budget shortage so I could only be dubbed in telugu and tamil and hindi.
yes he has done hard work..but dont get inspired by his physic and start going to the gym desiring to achieve a physic like this because he has done it with the help of anabolics...which if taken under proper guidance ,prescription and supervision.
Gadhe movie banani the usme ek fix time lagta hai. He is an actor agr usme boxing sikhi, may be next movie k liye mountaineering karna pade, u have 2 be mentally strong every other movie.
Toofaan movie is Inspired by Bengali movie'CHAAMP'. Chaamp was realised in 2016. Infact , CHAAMP has a better music,better story,beeter screenplay than toofaan, . Chaamp is a masterpiece of Boxing.great cast in CHAAMP. Watch the trailer and songs of chaamp , then u decide will u watch chaamp or not? Don't worry Bengali words r almost like Hindi ,if u watch with a good attention,u will understand, u will find chaamp movie on ZEE5 and on hoichoi.......
Watch real boxers support them not just movies , i am saying that because i am from haryana , other than cricket mostly sports are so underrated in india , and if you will see boxers manoj kumar , vijender singh and many more they dont have physique like this in reality no need of this these movies are so fake
That is true my brother, even I’m from powerlifting sport and very less people get into the sport and also not supported by any audience or federation. Competition dates unknown. No promotion from government.
@@shashankdawn yeah professionals do use steroids but still they really need to work very hard especially to build an athletic body like farhan has in the movie.
Chris Hemsworth used Body Suit in Avengers Endgame, and It didn't really make any difference, he nailed the Fat Thor role. Aside from Farhan, the movie was not good, they should have put more effort into the movie.
@Ma Dong Seok fans of course do you think naturally its possible that is also within 3month bollywood is completely dependend on steriods do you think at the of 48 your natural testosterone will response like these which farhan akhtar has achieved?
As impressive as his transformation, I don’t get why these types of trends get hyped up so much. You still have to act. You can look like a million bucks but it doesn’t mean sh&t if you can’t act
@@sarthakpatipati2847 As a fitness freak arya knows abt this but still he wants to give 100℅ to that character that determination n dedication makes him a better actor.... He need a terrific comeback n he made it with a bang💥🔥💥🔥
@@sarthakpatipati2847 he had gyno in his old movies too… he wasn’t that leaner in those movies due to which it wasn’t visible. But he cut down too much fat for this film, which actually made his gyno pop out. If you think it was because of the steroids then you don’t know enough about his transformation.
I'm happy that Bollywood actors struggling lot for the new trend and this trend already set by one legend before 5 to 6 years in Kollywood his name Is chiyaan vikram ❤️🎉
@@nagarmalsharma9992 shut up ..yash (rocking star) is also a south Indian actor who is really creating tornados in your bollywood so just dont judge by one movie
Damn ... they missed out on the part where he starts cycling steroids to get back in shooting shape. The disciple is needed but let's be serious, the anabolic steriods give a big boost to their performance and training results.
Man, proud of this dude. Those muscle must weigh a ton easily. Farhan did his bits, but the script could have been much better than the cliche one we are already used to.
Ya the movie Really sucks 😞 Could be more more better But they Just repeat Same sports drama movie Story we are used to See. Not even a Single unpredictable thing happened in movie. The transformation doesn't worth it.
I will also start exercise from tommorow and make a video of my transformation after 6 months and will edit this comment with my transformation video with link🥰🥰 What i am now- Weight-80.80kg Height~165cm Body posture~ok
@Hiten Bhadra I mean he was in shape before and he didn't stop training but gained weight by bulking, so his muscles were behind fatty layer. All Bodybuilders do it.
Why these actors always try to show off their efforts in maintaining their fitness only as if they are contributing to something good while gaining or losing weight 😂
Felt sad for Farhan. He s put his whole life, dedication, efforts for the film and the SCRIPT destroyed it in seconds. Trust me "Sarpatta Parambarai" (Tamil) bangs the show. Omg what performances from each and everyone. Hats off! Just go watch it and enjoy your night. 💯🏆
Both are of its own kind Swamy - both have the physique spotlight - but SP had the clan as underlying and Toofaan had Ananya as underlying... I enjoyed seeing both... No complaints
Imagine how much our atheletes do this type of workouts without any sponsors or money....please watch olympics and back our atheletes....only v can do..he is the entertainer and they are our heroes❤❤❤
@peter fox Most of the indian athletes have won against china. And Africa has a genetical advantage and europe spend a lot of money on their athletes. In India politicians don't spend money on athletes and they don't have much resources but still try. And if you think you can win against them then why don't you 🤡🤡.
Portion control + Clean Diet(More Fiber/Salads, No Added Sugars, Less Carbs, More Proteins, Medium Fats) + Strength Training(3 Days a week) + Intermittent Fasting (16:8) will definitely lead to weight loss but also preserving lean muscles
Bad is a strong word, I personally liked it a lot but i think technically it's just average considering what most people have said about it and I can perfectly understand the fact that people didn't like it as much as me
@@nagarmalsharma9992 am definitely sure u didn't watch the movie.. first learn about screenplay and u missed the original old chennai slang.. if u watched dub ,it definitely wouldn't gave more feel
You are my bro , really i just take all my inspiration from cr 7 & vk 18 . Doesn’t matter what i am doing i just always think about both of them . GOAT 🐐
When u concentrate more on your body building activites than your story/Script…..u ll never get d desired outcome….only people from Bollywood has brains in their legs to do this!
@@Johnny-yc9kd I dint mean to criticize but a body can be made by anyone with dedication to it and it also be done regards being fit for your self if you loose your laziness not only by actors it can be done by common people but dedication is must
@@GAMER-my6xe I'm just a regular guy with some more kind of body fat percentage cause I dont follow these diet and supplement all these cause I don't need to just got some flexible and done kind of muscles in 3years
Yes he did a superberb transformation no dought but with hard workout and diet you have to reduce the water weight from ur belly one magical pill is working amazingly with some side effects all filmstars athlete they are using ut very even I used it and the transformation was fantastic in three months , I reduce almost 20kgs from 85 kgs I came to 68kgs.
@@vaibhav5705 yes bro I know the showbiz industry uses steroids. Everyone uses it whether its Farhan Akhtar or Amir Khan. My point was that Aamir took it to the next level of fat percentage .
Boxing Athletes fast twitch muscles train krte hai so strength ,speed aur flexibility sab rahe that's why legs lean hote h (no shit like heavy quads , calves)
@@mukeria23 yea but they still do tons of leg workout, people just have an unconditional expectation some just have genetically bad size while some have the opposite.
Bigger legs dont give any advantage in boxing. Lean is more preffered because of endurance. Look at Muhammad ali, george foreman none of them had huge legs but they were great endurance athletes playing 15 rounds which is incredible.
the same dedication should be on story writing watching toofan is like watching sultan again, and ofcourse salman khan used prosthetics for weight gain😅😅😅
"More calories he is eating,so that's why he is able to lift more weight," what a bullshit these people are telling to the public.They never tell people about pharmacology involved. PS: I AM NOT QUESTIONING HIS HARDWORK
It's aweful seeing the stars repeating the same exact montage started by Aamir in Dangal. Like bollywood don't have anything to showcase other than this!
This is result of anabolics. Nobody can transform so quickly withing few months. Even the best genetically gifted take years of training to achieve it.
@@faizmuhammadazad8824 for a beginner with shitty genetics yes but not for someone who's been working out for years, has muscle memory and has good genetics, not everyone is the same
I understand the hard work he put in like diet,training and such but for someone who's being going to the gym for over 4 years knows what is untold in these transformations. PSA (no hate at all)
@@priyankakarwar inspire, agar fitness k liye inspire hona h to celebs ki sunna chod do 3 mahine m asi body steroids k bina nhi bnti unse pucho jo mehnat krke body bnate h ,inke pass jis tarah ki cheeze hoti vo ek aam admi afford bhi nhi kr sakta or fir audience unrealistic goals paal lete h fir depression ,mehnat kri hogi bnde ne lekin sach to batana chahiye pura
@TREYWAY lmao supplement play only 5% role , and it's not he was born rich , he worked hard for that money , I started working out with Whey protien + Normal calorie deficit diet + Body weight training and I improved a lot , It totally depend on you , if you want to make a good physique or not , Having money can also make you fat like eating unhealthy everyday , NOTHING IS EAST BOI , U NEED TO GRIND YOUR ASS OFF
@TREYWAY u don't need supplement if you can Get the protien and vitamin from Food u eat , you don't need trainer if you study 3-4 book on diet and body building ,you don't need steroid if you work hard All you need is motivation and determination to achive the goal u have fixed , Giving excuse like they have money that's why , not going to change anything ...smh
@@AnkitSharma-fo3ix matlab maanlo usko PED 100 mg lena hai, tumhara hisaab se usne sirf 30mg liya hai? Woh bhadwa 130mg liya hoga.. fir bhi mein ne 30% kam bola hai.
Life is unpredictable, one can never know until you try. Even if the movie is a flop (which I do not think so because many people I know said it was good) he at least tried to make it look realistic.
Fake hero's or sports people r real heroes idolize them not these fake hero's with pr and who has million and millions of money to spent and these million s r coming from ur pocket
It's like fashion now days amir and Hrithik were on point but this look like kind of "Jabardasti ka motivation' 😏. This looks like , it wasn't necessary in movie but he done it for promotion and so all😏🤷♂️
There are more than 5 lac athletes in India training at national and international levels . Training at the best level they can without a physiotherapist without a nutritionist without proper food . And still perform their best for their state our country India ! Let us also appreciate the athletes the talents which go unrecognised in our country .
I am not against any actor But your 90%work is done when u have everything to eat and everyone to take care of your workouts and routines . Just check our Indian athletes how they train without any help One request for actors Pls qualify for the olympics
@@umarpathan1882 Bhai unko kaun nahi karta Ye to he became fat fist and then came in shape. And m talking about ye logo ki lifestyle Kaisi hoti hai to do in that lifestyle is good.
Bro u won't believe it me khud Ek prep coach hoo and logo ko stage pe utarta hoo aur mujhse behtar kaun jansakta hai k athletes kitni mehnat karte hai and kitna sacrifice karte hai
Its easy for farhan Akhtar with all d money proper food and tons of trainers around him... but not easy for sum1 like aziz coming from a dark background.... doing everything on their own to fulfil deir dreams. Lets appreciate ppl like aziz ali rather than farhan for transformation and chasing dreams. About farhan... no doubt his one of the good actors, who played his part well in the movie...
