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Top 10 Foods to Avoid in Rheumatoid Arthritis and How to Replace Them 

Dr. Diana Girnita - Rheumatologist OnCall
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Discover the top 10 foods to avoid if you have rheumatoid arthritis and learn healthy substitutes that can help manage your symptoms.
Join me for expert tips and advice on nutrition and lifestyle changes that can make a difference.
#rheumatoidarthritis #foodstoavoid #lifestylechanges #nutritiontips
If you are interested to learn more, subscribe to my channel / @rheumatologistoncall
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👩🏻‍⚕️ About me:
Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall.
Important Notice: Medical advice, opinions, or diagnosis cannot be provided through email, phone, or social media. Our clinic serves patients in various US states. Check our website to confirm whether we accept patients in your state."
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.*

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2 июн 2024

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Комментарии : 361   
@rheumatologistoncall
@rheumatologistoncall Год назад
Learn more about my food pyramid for rheumatoid arthritis ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-56lOl6gshQ4.html
@biancahotca3244
@biancahotca3244 Год назад
Cartofi sunt night shade veggies? Am crezut ca doar ardeii, rosile, si vinetele. Stiti o carte de bucate buna pentru cei cu artrita?
@rheumatologistoncall
@rheumatologistoncall Год назад
@@biancahotca3244 o sa public una eu! Da cartofii albi sunt nightshades
@mudassarrajpoot4496
@mudassarrajpoot4496 Год назад
God always protact you and your family Ameen
@crisaguilar2498
@crisaguilar2498 Год назад
@@rheumatologistoncall ll
@user-qm5be4pj9k
@user-qm5be4pj9k 5 месяцев назад
Hi madam
@HealthyPractices007
@HealthyPractices007 9 месяцев назад
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added chicken breast and fish and felt much better. But still I was having a flare up. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. Then someone’s comment on a video when I was doing research solved the mystery- it was my favorite Collagen Supplement from Vital Proteins made from Beef! I didn’t realize how strict I had to be about having absolutely NO BEEF PROTEIN! Wow big break through for me when I stopped the beef collagen the pain and inflammation started going away! You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my channel! Please share with others to share the knowledge!
@user-er1kk2oj7c
@user-er1kk2oj7c 10 месяцев назад
I'm suffering over here. This rheumatoid arthritis is killing me
@remaeburney832
@remaeburney832 9 месяцев назад
Do what doc says in this video. A holistic doctor helped me with a Anti-inflammatory Diet and supplements in 2020. You will feel better I promise. Just try, one step, one thing at a time.
@the-salamander4truth
@the-salamander4truth 8 месяцев назад
Hang in there buddy! I know your pain. Before I was diagnosed I was considering ending my life. The pain was incredible. The side effect to the pain was getting very little sleep. You can’t be in pain 24/7, and only having a few hours of sleep per week. See a rheumatologist, follow their instructions. I do find that this diet has helped a bit.
@genevieve-gh3lp
@genevieve-gh3lp Месяц назад
Same 😢
@brendapasol1309
@brendapasol1309 10 месяцев назад
Thanks Dra.for sharing the health benefits tips advice. God bless You Always!
@lynnkavanagh7361
@lynnkavanagh7361 Год назад
Thanks for the great information. All I drink now is water & decaf tea, once in a while almond or cashew milk.
@pachambers
@pachambers 7 месяцев назад
I have to cut back on many foods to control my rheumatoid arthritis. Sugar cravings, meats, snacks etc. I know I can do it including exercising more. Thanks 😊
@kadirmaras1436
@kadirmaras1436 10 месяцев назад
Thank you Dr. Diana I am grateful for information about RA. Excellent madam❤ hopefully you get what you deserve and live a good life 🎉
@user-tz6pc5cz1j
@user-tz6pc5cz1j 10 месяцев назад
Thank you very much for your teaching.
@drmariawolf
@drmariawolf Год назад
Exceptional tips Dr Girnita! Thanks for you incredible content!
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you so much for your support!
@gundomudzanani7955
@gundomudzanani7955 Год назад
Thank you very much for advice. I was eating everything. And spending money every month to go to the dr Because of the joint pain
@Conexk
@Conexk 10 месяцев назад
Thank you for this. Very helpful video and your whole cause is very caring to some very vulnerable people. Thank you
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Glad it was helpful! Thank you for watching my videos!
@rachaelcriddle9520
@rachaelcriddle9520 Год назад
The most informative video I have seen. Clear precise and left me in no doubt what I can and can’t eat. Excellent!! Thank you.
@rheumatologistoncall
@rheumatologistoncall Год назад
Glad it was helpful! Thank you for watching my videos, please share them with others!
@abineshawaz336
@abineshawaz336 Год назад
Thank you so much 🙏
@angieinay6469
@angieinay6469 Год назад
Thank you so much doc im also a RA patient
@Mani_663
@Mani_663 8 месяцев назад
Thank you so much doctor
@lidyanaredeemed9848
@lidyanaredeemed9848 Год назад
Thank you so much. So helpful!
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you for watching my videos
@florypridgen4773
@florypridgen4773 Год назад
Thank you for sharing with us those good informations, God bless you ❤
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you
@brendapasol1309
@brendapasol1309 11 месяцев назад
Thanks Dra.for great information. God Bless!
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
You are so welcome!
@ljiljanaknezevic3840
@ljiljanaknezevic3840 Год назад
Thank you for your useful tips!
@rheumatologistoncall
@rheumatologistoncall Год назад
I wanted to take a moment to express my deepest gratitude for your unwavering support on my RU-vid channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my RU-vid community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@majow1484
@majow1484 9 месяцев назад
Loads n Loads of Thanks Dr for your Valuable Advices on Rhumatoid Arthritis on utube !!!!!!
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Most welcome!
@ofeliaeid520
@ofeliaeid520 Год назад
Thank you Dra. GodBless us all
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my channel!
@lindelwamthinkulu863
@lindelwamthinkulu863 9 месяцев назад
Powerful and true information THANKS VERY MUCH GOD BLESS YOU ❤
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
You are so welcome
@rosyla-rue3797
@rosyla-rue3797 Год назад
Your video makes sense,i really like it,thank you so much.
@rheumatologistoncall
@rheumatologistoncall Год назад
Glad to hear that!Thank you for watching my channel!
@Zeinabcpramos
@Zeinabcpramos Год назад
Good day Doc. Thank you for the imformation❤
@rheumatologistoncall
@rheumatologistoncall Год назад
My pleasure!
@lechesatikiso7175
@lechesatikiso7175 Год назад
Thank you very much for this eye opening educational videos
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my videos
@yvonneswe5988
@yvonneswe5988 Год назад
THANK YOU DOCTOR...❤
@rheumatologistoncall
@rheumatologistoncall Год назад
Most welcome!
@phido9235
@phido9235 Год назад
Thanks ❤️ dr Girnita for sharing this video with us!!thanks again
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching!
@ellawilliams8210
@ellawilliams8210 Год назад
Thank you so much for sharing this informative. Information.
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my videos!
@vangiepaquil5516
@vangiepaquil5516 Год назад
THANK YOU FOR SHARING
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my videos!share it with others to help them!
@edwincarter-xo2pc
@edwincarter-xo2pc Год назад
THIS WAS ANOTHER GREAT VIDEO THANK YOU ❤
@SelamawitAssfaw-fn3jd
@SelamawitAssfaw-fn3jd 7 месяцев назад
YOU are so great ,ThankYou somuch.
@SelamawitAssfaw-fn3jd
@SelamawitAssfaw-fn3jd 7 месяцев назад
I learn alot of things from You .
@vangiepaquil5516
@vangiepaquil5516 Год назад
Thank you for sharing
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you for watching
@errolsookoo9263
@errolsookoo9263 10 месяцев назад
Thank you so much for this information ❤
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Thank you for watching my videos!
@aurorablanco1894
@aurorablanco1894 8 месяцев назад
Thanks for the info rmation it will really help me.God Bless.
@rheumatologistoncall
@rheumatologistoncall 7 месяцев назад
Glad it was helpful!
@tomm7769
@tomm7769 9 месяцев назад
Are nuts like walnuts, almonds, cashews ok? What about dried fruits like mangos, cranberries, pineapple?
@carolevas9301
@carolevas9301 Год назад
You’re amazing doc. Thank u ❤
@rheumatologistoncall
@rheumatologistoncall Год назад
You are so welcome! Thank you for watching my videos and supporting my channel!
@Lena-uz2tq
@Lena-uz2tq 11 месяцев назад
Thanks for advising thats
@jaffarjaff2806
@jaffarjaff2806 Год назад
Great advise …very informative ❤
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for taking the time to watch my video and leave a comment. I really appreciate it! It means a lot to me that you found the content helpful and enjoyed it. If you have any questions or suggestions for future videos, please don't hesitate to let me know. I'm always looking for ways to improve my content and provide value to my viewers. Thanks again for your support!
@errolsookoo9263
@errolsookoo9263 10 месяцев назад
Thank you so much ❤
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Thank you for watching my videos!
@brucecycles464
@brucecycles464 11 месяцев назад
thank you! I've found Coffee helps my joint pain.
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
Wonderful!Thanks for watching my videos!
@inezseiler6042
@inezseiler6042 Год назад
Thank you, This was very educational for me. Rheumatoid Arthritis has been life changing for me. I know nothing about this disease and I have severe RA. So this really helps. Thank you.
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for taking the time to watch my RU-vid channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. Thanks again for being a part of my community and supporting my work.
@user-mo8rd2mt1v
@user-mo8rd2mt1v 9 месяцев назад
Thanks from Kenya and God bless you
@genevieve-gh3lp
@genevieve-gh3lp Месяц назад
My body deals with severe also, unfortunately this diet doesn’t help
@genevieve-gh3lp
@genevieve-gh3lp Месяц назад
Pain every second of everyday, yikes I can hardly take it anymore, over two years now
@TPolk168
@TPolk168 11 месяцев назад
Thankyou she is wonderful and very informative.
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
You are so welcome!Thank you for watching my videos!
@kylemoyle1
@kylemoyle1 9 месяцев назад
Thks very much as I have knee pains sometimes.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Happy to help!Thank you for watching my channel! Please share with others to share the knowledge!
@estherigwe9034
@estherigwe9034 3 месяца назад
Thank you for this great life saving information 💞❤🙏
@rheumatologistoncall
@rheumatologistoncall 3 месяца назад
You're welcome! I'm glad you found the information helpful. Stay tuned for more tips on managing rheumatoid arthritis through diet!
@rosinarakoma5119
@rosinarakoma5119 10 месяцев назад
We learn more about arthritis and rheumatic to treat our self at home thanks so very much.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos!please feel free to share the knowledge with others!
@1979Yanice
@1979Yanice 10 месяцев назад
Thank you for your videos❤
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
You are so welcome!
@leonelkirash7286
@leonelkirash7286 9 месяцев назад
Good work Doc Though for me my an able to avoid sugars n wheat products
@user-ec3tt5wx9q
@user-ec3tt5wx9q 9 месяцев назад
❤brilliant advice thank you
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos!
@mamamellokhoali5564
@mamamellokhoali5564 8 месяцев назад
Thank you Iwill tell you after the trying im going to do
@rheumatologistoncall
@rheumatologistoncall 8 месяцев назад
Please do!Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@rolandamangoba7993
@rolandamangoba7993 6 месяцев назад
Thanks for the great information
@rheumatologistoncall
@rheumatologistoncall 6 месяцев назад
MY pleasure!Thank you for watching my channel!
@agnesando407
@agnesando407 Год назад
Thank you for sharing from Phillipines
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my videos and supporting my channel!
@himadriboruah4849
@himadriboruah4849 Год назад
Love from Assam💓💓💓 I'm a patient of RA and I greatly benefited from your videos
@rheumatologistoncall
@rheumatologistoncall Год назад
I wanted to take a moment to express my deepest gratitude for your unwavering support on my RU-vid channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my RU-vid community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@himadriboruah4849
@himadriboruah4849 Год назад
Thank you so much 💞💞💞
@kungriingtipi1612
@kungriingtipi1612 8 месяцев назад
Iam also from Assam.. suffering from severe pain on my back,hands n feet.
@bushraqureshi6038
@bushraqureshi6038 10 месяцев назад
Wonderful doctor. It's really helpful
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Glad you think so! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@mond3613
@mond3613 9 месяцев назад
Very informative. I love the part where you talk about replacements and better food options. 🙂
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Glad it was helpful!
@remaeburney832
@remaeburney832 9 месяцев назад
You have to love yourself enough to make the changes. My friend says that my groceries are expensive. Yes, my food cost more ,but so does that doctor bill. Today, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. My inflammation, CRP is down to 1. Normal range! Just better food choices and good supplements.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
AGREED!@@remaeburney832
@gracedomani3651
@gracedomani3651 9 месяцев назад
Thanks very informative.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos!
@sludgesnerve
@sludgesnerve 22 дня назад
thanks doc
@mbumonvivian7947
@mbumonvivian7947 Год назад
Eat healthy for good health. Thank you.
@rheumatologistoncall
@rheumatologistoncall Год назад
I completely agree with your statement that eating a healthy diet is crucial for maintaining good health. A balanced diet, rich in nutrients and low in unhealthy fats and processed sugars, is essential for providing the body with the fuel it needs to function properly. Thank you for emphasizing the importance of healthy eating habits in maintaining good health. It is a simple but powerful message that can make a significant difference in the lives of many people.
@sekhardebsarkar3957
@sekhardebsarkar3957 10 месяцев назад
Thank you Doctor , Madam
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Most welcome! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@violethmboya5303
@violethmboya5303 10 месяцев назад
Thanks alot Dr for the nice food to avoid.l am happy to know.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos!please feel free to share the knowledge with others!
@mwanaishanjeri8442
@mwanaishanjeri8442 11 месяцев назад
Thank you for your video
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
You are welcome
@kimberlyguardipee4070
@kimberlyguardipee4070 Год назад
Thank you.
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you for watching!
@sharyncrawford3419
@sharyncrawford3419 8 месяцев назад
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added Eggs, chicken breast and fish and felt much better. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊 I also started some Amino Acids that are doing wonders for my RA, nerve pain and digestive issues! Taurine, Glycine and NAC, and Citrulline. They heal and protect your whole body. If you have more to heal like autoimmune conditions then the extra Amino Acids are very much needed!
@rheumatologistoncall
@rheumatologistoncall 8 месяцев назад
Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@analizafernando7969
@analizafernando7969 Год назад
Thank you ma'am🙏❤️🙌
@rheumatologistoncall
@rheumatologistoncall Год назад
Most welcome 😊Thank you for watching my videos! share them with other people to help them be educated!
@marilouevangelista5392
@marilouevangelista5392 10 месяцев назад
Thanks doc.❤️
@rheumatologistoncall
@rheumatologistoncall 10 месяцев назад
Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@rajalakshmikumaran1667
@rajalakshmikumaran1667 Год назад
I am from india 28yrs old last 6yrs having pain.. Now i m RA positve.. Its very painful.. Thanq mam for making wonderful video
@rheumatologistoncall
@rheumatologistoncall Год назад
Sorry to hear about your suffering! Thank you for watching my videos!
@marilouevangelista5392
@marilouevangelista5392 Год назад
Thanks Dr.❤️😊
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you!
@kindsoulmrj
@kindsoulmrj 7 месяцев назад
Thank you Doctor. From past 4 months i am suffering with left hand ring finger joint, and it now started spreading to other fingers. I had started consuming more alcohol recent days and due to that a have gained a weight of about 12kgs. I have started regular exercise and stopped gluten, alcohol rice and trying to find as to what has caused. Thank you you so much for your valuable information. I hope it will change my situation. Please let us know if you have any better medications to keep it in control.
@rheumatologistoncall
@rheumatologistoncall 7 месяцев назад
Thank you for watching my videos!
@arunbabu7345
@arunbabu7345 Год назад
Ma'am how to control hsCRP and CRP at the inflammation period.
@nadeemshafi5709
@nadeemshafi5709 9 месяцев назад
Very informative and helpful
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my channel! Please share with others to share the knowledge!
@sabihaparveen7258
@sabihaparveen7258 Год назад
Thank you so much Iam arthitic patient
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you for watching!
@helenandjrvlog
@helenandjrvlog 2 месяца назад
Thank you Doc !
@rheumatologistoncall
@rheumatologistoncall 2 месяца назад
I'm glad you found the video helpful!
@jennyfazz5629
@jennyfazz5629 Год назад
Thank you
@rheumatologistoncall
@rheumatologistoncall Год назад
You're welcomeGlad it was helpful! Thank you for watching my videos, please share them with others!
@user-ff1oy9wm3g
@user-ff1oy9wm3g 4 месяца назад
Thank you Dr Diana
@rheumatologistoncall
@rheumatologistoncall 4 месяца назад
Thank you so much for your kind words! I'm glad you found my content helpful.
@carolevas9301
@carolevas9301 Год назад
Thank u ❤
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you 🙏🏻
@hanumoluvenkateswararao3723
@hanumoluvenkateswararao3723 11 месяцев назад
Thanks good information
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
Any time
@lydialumanlan7776
@lydialumanlan7776 20 дней назад
Thank you so much very well explanation ❤
@rheumatologistoncall
@rheumatologistoncall 19 дней назад
I'm glad you found the explanation helpful!
@joannjones2064
@joannjones2064 Год назад
Very good information
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you
@juliebaggett9875
@juliebaggett9875 Месяц назад
Thank you! 😊
@rheumatologistoncall
@rheumatologistoncall Месяц назад
You're welcome 😊
@eunicetorkornoo9362
@eunicetorkornoo9362 Месяц назад
Thank you so much that’s very helpful 🙏👋🙌🙌💕
@rheumatologistoncall
@rheumatologistoncall Месяц назад
Glad it was helpful!
@rheumatologistoncall
@rheumatologistoncall Месяц назад
share it with others!
@motozero024
@motozero024 6 месяцев назад
thank you doc
@rheumatologistoncall
@rheumatologistoncall 6 месяцев назад
Thank you for watching my videos and supporting my education mission!
@remaeburney832
@remaeburney832 9 месяцев назад
I wish my rheumatologist had told me all this when i was diagnosed with Sjogrens almost 10 years ago. A friend recommended a holistic doctor thst got me on the right track. The diet changes and supplements have saved my life. I just recovered from Spinal Meningitis. The immunosuppressant drug Arava that I was taking, lowered my immunity so much that I could not fight off a head cold. Head cold turned into Spinal Meningitis. Today the rheumatologist told me that I didn't have to take the Arava anymore. My inflammation,CRP is in normal range, 1. 🎉 Diet changes, no gluten, sugar, diary...and supplements like fish oil, tumeric and ginger saved my life.
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
thank you for watching my video and sharing your insight!
@fretziepenas1167
@fretziepenas1167 Год назад
Informative
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you for watching!!
@Abubakar-ws9nh
@Abubakar-ws9nh Год назад
TNX
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you
@raniparasnis8832
@raniparasnis8832 Год назад
Thanx doc for your advice. I didn't understand how to join your program. What will be the time ? Is it on line ?
@rheumatologistoncall
@rheumatologistoncall Год назад
Yes , the program is online. Here is my website www.myarthritiswellness.com
@javediqbal-ve5tt
@javediqbal-ve5tt Год назад
Very good very useful
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you so much!
@henokhenok5630
@henokhenok5630 11 месяцев назад
Thank u❤
@rheumatologistoncall
@rheumatologistoncall 11 месяцев назад
thank you for watching!
@aeshapatel7884
@aeshapatel7884 3 месяца назад
Thanks for the great information. I know there is debate about consuming milk, but can I drink lactose free milk or would that be worst as well? I want to know about 0% sugar maple syrup as well if I can have that or not?
@rheumatologistoncall
@rheumatologistoncall 3 месяца назад
I'm glad you found the information helpful! Lactose-free milk can be a good alternative if you have lactose intolerance. As for 0% sugar maple syrup, it's a better option compared to regular syrup with added sugars.
@pramilanaveen2241
@pramilanaveen2241 Год назад
Thnk u mam.. I hve bull body joints pain... Doctor said u hve athirites.. But I do no wat athiries.... I hve 2 children... Over pain in hand only.. I'st clear exercise yoga food.. Mam
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for watching my videos on RU-vid! Your support means the world to me and inspires me to keep creating content that will help more people!
@arlynnurbano976
@arlynnurbano976 Год назад
Hello doc, i am really happy that i found you here in youtube cause i am also having a osteoarthritis, what medicine will i take to reduce uric acid,i am already 52 yrs old this coming august.
@remaeburney832
@remaeburney832 9 месяцев назад
I have Sjogrens and osteoarthritis. I was only 54 years old when I had to retire. Change your diet. Cut out the gluten, sugar, dairy, etc. Fish oil, tumeric and ginger, really do help. One step at a time. I am now 64 years old. Today, after surviving Spinal Meningitis, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. The Arava, lowered my immunity so much that I could not fight off a head cold. It turned into Spinal Meningitis. That healthy diet and supplements saved my life. Eat the fish and spinach and berries. Learn how to bake with gluten free flour if you are a cookie monster like me.😅 This works. It really does.
@remaeburney832
@remaeburney832 9 месяцев назад
And drink plenty water and Cherry Juice! Cherry Juice, pure Cranberry Juice and Beet Juice will help the uric acid.
@remaeburney832
@remaeburney832 9 месяцев назад
Let food be your medicine. No side effects!
@tabeamoon8732
@tabeamoon8732 8 месяцев назад
Use Tart Cherry supplement and vegetarian diet as well as supplement with turmeric
@amyrad4145
@amyrad4145 9 месяцев назад
Thank you Dr , my GP never said like this
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos!
@melymely9024
@melymely9024 9 месяцев назад
Dr you are so true i avoid all kind of food that trigger my rheumatoid n now im ok
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Thank you for watching my videos! subscribe to support my educational efforts and share with others
@alangrant5278
@alangrant5278 29 дней назад
I have a list of foods that cause me problems. I tell my GP and he’s says nah food doesn’t work like that. Think I need a different doctor
@AY-lm8qh
@AY-lm8qh Год назад
I really liked your videos, can you please write the list of these foods to avoid, thank you 🎉
@rheumatologistoncall
@rheumatologistoncall Год назад
I will have a video soon
@anjanaokwuma9128
@anjanaokwuma9128 10 месяцев назад
I think it’s just best to shop Whole Foods meaning the outer perimeter in the grocery store. Being very selective on what is chosen.
@ValerieTatlor
@ValerieTatlor 12 дней назад
I’ll
@ValerieTatlor
@ValerieTatlor 12 дней назад
I will try the diet I have had. Ra for uars
@folukeakinyemi2024
@folukeakinyemi2024 7 месяцев назад
Please can you be subtitling your comments? I really appreciate your efforts. I'm 37 with rheumatoid arthritis. But I believe listening to you will help me a lot. I also want to know if stress can contribute to my flares because I teach and go through a lot of stress.
@rheumatologistoncall
@rheumatologistoncall 7 месяцев назад
Yes stress can cause flare ups! What do you mean by subtitle my comments?
@folukeakinyemi2024
@folukeakinyemi2024 7 месяцев назад
@@rheumatologistoncall I mean you should be letting us read what you are saying on the screen. Thank you for responding . You are a doctor per excellence.
@rheumatologistoncall
@rheumatologistoncall 7 месяцев назад
DONE!
@dhantamang8036
@dhantamang8036 Год назад
Hi Dr thank you so much for your video I was diagnosed with H pylori about two and a half years ago. I have got rheumatoid arthritis too. I couldn't eat any grains and vegetables I'm only eating meat and eggs which helps me. I have learned from you eating beef regularly doesn't help. Thank Dr 🙏🙏 I keep subscribing to your videos ❤️
@rheumatologistoncall
@rheumatologistoncall Год назад
thank you!
@rheumatologistoncall
@rheumatologistoncall Год назад
Thank you for your continued support and for watching my videos. Your presence means the world to me, and I appreciate your engagement and loyalty. Stay tuned for more exciting content!
@liasol8518
@liasol8518 11 месяцев назад
Me too, I'm diagnosed with H pylori bacteria for the last 3 years. But not cured . Do you have any advice, please .
@drusilladana4184
@drusilladana4184 6 месяцев назад
I understand H Pylori bacteria is responsible for stomach ulcers & the only cure is antibiotics prescribed by a medical doctor. Good luck!
@user-br2rd1sk2t
@user-br2rd1sk2t 8 месяцев назад
Valuable exactly
@rheumatologistoncall
@rheumatologistoncall 8 месяцев назад
Your support means the world to me! To help more people and get this information spread faster please: 👍 Like and Subscribe 🔔 Turn on Notifications 👥 Invite friends to join Together, let's keep our community growing strong! 🌱🚀
@meeransrini12
@meeransrini12 2 месяца назад
I am having joint stiffness even though following most of your tips except tomatoes avoidance . Will try avoiding tomatoes.
@rheumatologistoncall
@rheumatologistoncall 2 месяца назад
I hope avoiding tomatoes helps alleviate your joint stiffness.
@majow1484
@majow1484 9 месяцев назад
Loads of Thanks Dr for all your valuable advices on Rheumatoid Arthritis!!!!!
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
Most welcome!
@cellamendra8029
@cellamendra8029 10 месяцев назад
Doc how about eating peanuts or any nuts can it cause arthritis? I eat only few nuts but every lunch. Thank you!
@rheumatologistoncall
@rheumatologistoncall 9 месяцев назад
no, eating nuts will not cause arthritis Thank you for watching my videos!please feel free to share the knowledge with others!
@Mansmatters
@Mansmatters 3 месяца назад
Very interesting
@rheumatologistoncall
@rheumatologistoncall 3 месяца назад
Thanks for watching! I'm glad you found it interesting.
@nargusjabeen2801
@nargusjabeen2801 8 месяцев назад
Assalamoalikum..v informative video....
@rheumatologistoncall
@rheumatologistoncall 8 месяцев назад
Your support means the world to me! To help more people and get this information spread faster please: 👍 Like and Subscribe 🔔 Turn on Notifications 👥 Invite friends to join Together, let's keep our community growing strong! 🌱🚀
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