If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now 💪
gloves folks! resistance bands are brutal to your hands from friction burns. you csn get a pairbof cheap gloves for a dollar at any dollartree and save yourself a nasty ropeburn. thx for this video. great demo.
I did ny Achilles tendon at the gym and after 3 weeks of sitn on a couch I was losing my hard earned size. Got a resistance band, and after watchn your vids, I'm back!! Cheers mate... Have now subscribed!! 👍👍
Awesome Christopher. Sucks about the injury , I've been through many myself. But hitting some form of workouts and workout around the injury is always better than doing nothing at allis possible.The bands are always perfect for that , especially if training from home. Great work
@@TheZeusFitness Cheers brother! And Chris is fine! Only my Mum calls me Christopher - when I'm in trouble!! 😂 😂 Keep posting those vids mate!! Big fan...👍
Hey Ebun. Got a resistance band leg video here , ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MVRR4nEI7OM.html Many exercises here to create a good leg workout with :-)
Had recorded a full workout! Only realised a couple days later when our vid editor went to put the video together the mic was actually broken 😞 and you couldn't hear me! So we just tried to save the content best we could 😊
