My name is Sunny and I am working as Program Director in Community-Based Healthcare setting and looking forward to be a great leader in the future in some bigger healthcare setting. Due to COVID-19 with rapid and dramatic chaging environment, I found myself starting to burn out from my position though I loved being in this setting and being a leader. It just seems like I get better with my stress / relieved just by listening to your vid. Thank you Dr. 😊
Hi Sunny, I'm so glad you liked the video! You are not alone in being burned out - I am and 80% of your colleagues are too! I hope my top 10 tips keep helping you! You might look me up on Psychology Today - I have a standing column that I just started with them on Burnout and Stress. There are three articles there now but I'll be adding more.
