Top 3 Ankle Braces for Ankle Sprains | Physical Therapist Review

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These are the top ankle braces I recommend to may patients in my physical therapy practice.
Ace Ankle Stabilizer: amzn.to/2A6gum6
Mueller Tie Up Ankle Brace: amzn.to/3c4z3Ez
Z Brace - Tie Up Ankle Brace: amzn.to/36tB1Nx
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Опубликовано:

30 сен 2024

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Комментарии : 91

@TedOfNod 3 года назад

1:15 Skip button “Okay, on to the first brace.”

@derwahrekoeti 2 месяца назад

My Hero

@Whereswolly-hl5kk 3 года назад

What would be best for someone who plays soccer and ankles have rolled multiple times, but would need to be able to fit inside a soccer boot

@ARYANTIWARI.. 3 года назад

yh pls teell lol

@JoseRamirez-up2lq 3 года назад

ARYSE has a ankle brace that works amazing with soccer cleats both inside and outside the clear!

@andyjeanlouis8319 3 года назад

Nike Pro Knitted ankle sleeves

@chriscam9946 3 года назад

Buy an ankle sleeve

@retardretals2523 3 года назад

proprioceptive training

@frankl1955 4 года назад

I have a ton of braces of all types and the best I have found was the ASO. It gave the best support and the most comfort.

@pvmilk 3 года назад

No idea about other braces shown in the video, but one more vote for the ASO. It has a speed lace-up system which I found pretty convenience. Would be nice if you could try review and compare them with these 3 products.

@rhondas7941 3 года назад

ASO what? Which model, please? Also, does the ASO have stiff sides? I know nothing about braces but I've rolled my right ankle at least 15 times in the past 2 years & I drop like a cement bag every time, landing on my left knee & both arms, as recently as this past Friday. My whole body is in pain right now & I can't keep doing this. Matter of time before I break something so I'm really looking for a brace that won't allow my ankle to roll over/outward at all. Would the ASO stop that from happening do you think?

@Vipa567 3 года назад

Do you mean ASO Ankle Stabilizer? I see many professional tennis players wearing this.

@abhilashsharma785 3 года назад

go for ASO ankle stabiliser. it’s good for working out too.

@Jimfromearthoo7 3 года назад

@@rhondas7941 I hope you got your answer! Where do people go?lol

@gabymarie10 3 года назад

So I’m a dancer and I’m not very good with technique. When it comes to turns i tend to land abruptly and hard on my feet. I’ve been finding myself in a bit of pain these past few days. Which one would u recommend me?

@yuriabmxr 2 года назад

I was hoping to see feedback on a more substantial brace, like the ones that basketball and volleyball players tend to wear. Donjoy, ARYSE, Zamst, etc. Maybe a follow up video?

@sakuta7944 4 года назад

What about torn ligaments down there on your ankle and a foot

@el.mas.buscado7221 3 года назад

Wish I saw this video before I purchased the zenith, not very comfortable with wearing it with my shoe.

@loriskyrud2003 3 года назад

Thank you for-taking your time to review these ankle braces. Very helpful..much appreciated. I used your links to purchase 2 of mueller and 2 of the ace ( for current lateral malleolus fracture and moderate sprain: post boot transition) and to support an old untreated backpacking lateral malleolus fracture and sprain). Thanks for your time and knowledge.

@fakherx1588 3 года назад

I ve never sprained or rolled an ankle but i wanr to prevent that because i skate so what i have to do

@skyerice376 2 года назад

try wearing an ankle sleeve it will keep help protect from damage but won’t be to big or uncomfortable in ur skates

@melissapecina7952 Год назад

I have a chronic sprain, which would be the best brace for me?

@loriskyrud2003 3 года назад

Thanks again. Mueller brace came today. It feels good. Good support. Low profile . Fits into shoes easy. Definitely glad I paid the extra $6 for Mueller

@VWXCN 3 года назад

How about zamst a2dx which Curry usually wear ?

@erickanuho4996 Год назад

You be a good news reporter. Haha. Your demeanor is elegant and professional. Great informational video. What about a brace for those with syndesmosis and achilles strain and a inversion sprain all in one injury. Very traumatic broke my hand catching myself too. Fifth metacarpal fracture

@0kmadelynbackinbusiness884 3 года назад

nothing like a brace or a boot can help my ankle it won’t stop rolling because I walk on my ankles on the outer side it’s not their inner so in a boot it will still roll in a brace it’s to like floppy and that means it might have to be put in a cast

@Madronaxyz Год назад

The problem I have with the tie up ankle brace is the velcro that wraps around the top. It catches the laces and just tears them up. After a couple of weeks of use, the laces were so afraid that it was hard to get them through the holes to tighten up the fit of the brace. I really like the Zamst A1 brace but they don't seem to make it anymore. Do you know of anything comparable?

@cesarjuarez931 3 года назад

I sprained my ankle brace a year ago but my ligaments and still stretched out so I really need one because sometime it will want to bend on itself when I’m walking or something

@ceelux8669 3 года назад

Dude u need therapy😂

@ettienne5532 3 года назад

me too..my doctor say i have loose ligaments most of the time while im walking i just suddenly feel the sprain feeling for few steps then goes out..also it always bend most of the time

@loscrows1836 4 года назад

Will the Muller brace help for skateboarding? If you had a previous injury and you're trying to prevent future injury???

@PTProgress 4 года назад

It can certainly provide more stability and may prevent a minor sprain, but a big enough fall and you could injure your ankle again even if you’re wearing the brace. But yes, the brace can be worn with activity and can reduce the likelihood of injury to a degree. Thanks for watching!

@loscrows1836 4 года назад

@@PTProgress thank you so much!

@aidanw1984 3 года назад

Would the muller be good for running track I do not want to have to quit the season

@VSG861 4 года назад

PT student 🖐️ your video are helpful on me.

@PTProgress 4 года назад

:) Thanks for watching!

@mariac4602 4 месяца назад

super helpful as I was trying to decide on the right lace up ankle brace-per my podiatrist's recommendation.

@gilbertrodriguez2595 4 года назад

Will this be effective for tendonitis in the ankle area?

@PTProgress 4 года назад

The brace won’t rehab the tendonitis but may help to prevent further injury.

@gilbertrodriguez2595 4 года назад

Tim Fraticelli - PTProgress Thanks!

@Dimac.Michael Год назад

I had fracture on my right ankle and healthy left ankle (never injured). Plan to get ankle brace to play basketball later. Do you recommend getting 2 braces for both of my right and left ankles or just get one brace for my injured ankle? Thank you.

@carriewhite2378 3 года назад

Like your review

@PTProgress 3 года назад

Thanks for watching!

@carriewhite2378 3 года назад

@@PTProgress welcome

@webworldfly 4 года назад

I could not find this exact Mueller brace model on the internet because many of them look not the same as what you have in the video. 3:18 Please show us the link.

@elletomsheck7381 4 года назад

webworldfly you can see it in the description

@webworldfly 4 года назад

@@elletomsheck7381 Yes, I see it but you would be surprised that you would not find that specific brace model on search internet. Too many different types of Mueller - like socks, braces (no match to model), etc. I would able to find it if it is Mueller with ID number on it for general example. It is not on Muellersportsmed website.

@elletomsheck7381 4 года назад

webworldfly oh ok

@webworldfly 4 года назад

@@elletomsheck7381 No, I realized that there are new models now. I guess that this video is out of date. There are two types that are on the market: "One Ankle Brace Premium" and "Green Adjustable Ankle Support." Now, I am confused about them. Suggest or explain them to me. (muellersportsmed.com)

@turtium Год назад

Thank you! Your information was a big help to me. In the area where I live (East Coast USA) the Doctors no longer suggest or prescribe these needed items for recovery to their patients; nor do insurance companies any longer seem to be covering or pushing them for use by the patients.

@akirasantos5187 4 года назад

I do cheer , can i use this Brace?

@0kmadelynbackinbusiness884 3 года назад

dang bro just got the news I’m on later I’m in a brace and now I’m going to be in a boot and after my boot a cast

@paigekianos4471 Год назад

I need one. I actually have one because of my extra bone when it hurts

@Peace-o8y Месяц назад

Peace!

@markweatherall7437 2 года назад

Delivery to the UK 🇬🇧 is astronomical.

@bhajansproduction 3 года назад

Bhai dharampal ko basketball ka shoes gift krda....

@bettyescookingchannel 4 года назад

Thanks for the reviews.

@OG-ht7vl 4 года назад

just rolled my ankle yesterday:( i need some braces cause i’ve rolled them 20+ times in my life

@Whereswolly-hl5kk 3 года назад

Same. My ankles roll when they want 😩

@skyerice376 2 года назад

mine were doing the same thing i kept playing and found out i had severe damage and had to get surgery on both ankles you should really get looked at because you don’t want to further the damage. listen to ur body stuff like that isn’t natural and make sure you have a good supporting shoe to help.

@OG-ht7vl 2 года назад

@@skyerice376 😂bro i just seen my comment is from 1 year ago haha. But yea bro now i’m good i haven’t roped my ankle in months in fact almost 1 year.

@gaylecheung3087 3 года назад

Disturb you check it out and you walk away

@paigeandcedsister 2 года назад

I have the first one I still don't feel stable

@bharrison2626 4 года назад

Great presentation. First broken ankle here.

@PTProgress 4 года назад

Oh no! I hope you're feeling better soon. Thanks for watching and for taking the time to comment!

@mihiustv 3 года назад

Thanks!

@jimmychu3773 3 года назад

Are these good for ankle support in football?

@lukeolsen2306 3 года назад

Invisible chart...

@inityo 2 года назад

My ankle has been sprained and still in pain 6 months later

@debris703 2 года назад

You should see a doctor, for mine was similar. Got an MRI done months later and I found major ligament tears in my foot and since then I have got invasive procedures done as well on my foot but unfortunately nothing helped and I have chronic lateral ankle pain for life. I have no intentions of scaring you or suggesting that your condition might be similar to mine, it's just that I hope you don't take your pain lightly and foot for granted. Please seek some medical help and stay healthy and positive.

@gangstafish25 Год назад

Figure Eight

@LoganMiracle135 4 года назад

What if you play basketball and every time you play it hurts

@PTProgress 4 года назад

I would personally go to a doctor or a PT if it hurts every time you play and you want to keep playing.

@beniwalbhanu03 Год назад

Not visible

@jaefrmbk2k 2 года назад

thank you

@tofushini187 3 года назад

Thank you for the information!!

@yaboijosie5046 3 года назад

ankle

@rudy9895 4 года назад

What about aircast a60?

@mambulao3x387 2 года назад

Do i need to wear brace when sleeping?

@skyerice376 2 года назад

no! if u have swelling elevate ur foot and ice it but u don’t wanna wear it to sleep bc u want ur ankle to heal on it’s own a brace is just to help protect from further damage

@mambulao3x387 2 года назад

@@skyerice376 thank yopu so much bro!

@shawngardinerjr3681 3 года назад

How long should you wear a brace after a grade 3 sprain?

@ItzSecci 3 года назад

Its super important that u recover the injury as log as u can. U need to go back to your 100% before play again. I passed 1 month of recover my ankle sprain. Be careful when u go back to play cause its common go into a sprain series so i can tip u to wear this forever to reduce the damage. Do something like this: www.healthline.com/health/sprained-ankle-exercises#overview or similar to get your ankle stronger. Im sorry if my english isn t this good, but it isn t my first language, but i stopped to play competitive sport for this shit, i stopped to play after my 3 sprain