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Top 3 Tips For FAST RECOVERY After Surgery 

Dr. Yoni Whitten
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6 сен 2024

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Комментарии : 20   
@Candleflower42
@Candleflower42 2 года назад
Hi Yoni, I had a knee replacement 6 weeks ago and it’s been a disaster - still sooooo much pain and using cane and walker, flexion only 75 so will need manipulation. Started using my Rush 360 light and family is rolling their eyes…..I’m using it for 10 minutes at about 8 inches away. Sure wish I’d started it right away but better late than never I guess. Thanks for your helpful videos.
@painfixprotocol
@painfixprotocol 4 месяца назад
So sorry to hear about your struggles, Candleflower! Hope the situation has improved. I'm wishing you a speedy & complete recovery!
@ronaldklein5766
@ronaldklein5766 2 года назад
Excellent presentation on what are the most efficacious means of healing subsequent to surgery (i.e., Hip Replacement). One of your best fans, Ronald Klein, PhD/Psychologist
@painfixprotocol
@painfixprotocol 2 года назад
Thank you for your kind words, Dr. Klein!
@lynnwilliams5432
@lynnwilliams5432 Год назад
Told not to weight bear on left leg after bc they found another fractured place although stable. I have continued doing no weight bearing. Weird I only had positional pain from original fall or hip replacement. At therapy down to one day week bc not much to do with surgeon’s orders. After Aug 22 will pick up again. They have used near infared ,electrical stimulation and cold. Along with exercises and I do at home too with the limitations about no weight bearing am allow to go to RR and much better walking. I go to get my hair done and therapy. I sit outside in Sun for 30 minutes also.
@painfixprotocol
@painfixprotocol Год назад
Glad to hear your doing better walking and getting back to weight-bearing! Wishing you a speedy recovery!
@v3murka
@v3murka 3 месяца назад
I have a near infrared bulb sauna, how long to expose my face to the light post surgery? Ablative laser resurfacing.. thanks brother
@painfixprotocol
@painfixprotocol 3 месяца назад
Treatment times will vary depending on the power output of the device your using and the distance of the target tissue from the device. Typically with skin treatments, the device is farther from the body/face so times are little longer. This study on acne therapy used 15 min treatment times - pubmed.ncbi.nlm.nih.gov/20166163/
@daddy1836
@daddy1836 22 дня назад
I went under surgery on my left hand 2 weeks ago and because of that i can’t go to the gym can you please help how i can recover fast
@painfixprotocol
@painfixprotocol 8 дней назад
Have you tried the strategies outlined in this video?
@elizabethdavis7105
@elizabethdavis7105 2 года назад
Suggestion: I have trouble standing straight yet relaxed, no matter if I can keep my head straight. My lower back and shoulders want to droop whenever I don't pay active attention to them and tense muscles trying to straighten them. This is especially true when I am at all tired. Any suggestions?
@painfixprotocol
@painfixprotocol 2 года назад
Great question, Elizabeth! I talk all about achieving perfect, relaxed posture here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_AFMc8zwdYw.html
@paulakahn9384
@paulakahn9384 2 года назад
Thank you! Great video! Would any of this apply to recovering from cataract surgery?
@painfixprotocol
@painfixprotocol 2 года назад
Great question, Paula! Here's a re couple of interesting articles. 1) Using NIR light therapy for eye disease - www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/ 2) Using nutritional strategies to prevent cataracts - www.ncbi.nlm.nih.gov/pmc/articles/PMC6566364/
@sarahjgirard
@sarahjgirard 2 года назад
do you have a recommendation for a red light sauna?
@painfixprotocol
@painfixprotocol 8 месяцев назад
I really like Sunlighten.
@cjhxc4946
@cjhxc4946 5 месяцев назад
It's so funny when the presenter goes over the top with hand gestures. Lol good info tho
@painfixprotocol
@painfixprotocol 5 месяцев назад
Glad you enjoyed it! Thanks for the feedback!
@christal2198
@christal2198 2 года назад
Can cardiac patients use these products...afib, CHF, pace makers...?
@painfixprotocol
@painfixprotocol 2 года назад
Good question, Christine. Here's what I could find on that topic: "Pacemakers, metal implant prosthesis, and internal fixation screws: For patients with pacemakers, implants or screws, laser therapy is not contraindicated. Pacemakers are electronic and encapsulated in metal and therefore cannot be affected by light." energy-laser.com/the-history-of-laser-therapy/ A very thorough list of devices/procedures that can interfere with pacemakers can be found here: www.heart.org/en/health-topics/arrhythmia/prevention--treatment-of-arrhythmia/devices-that-may-interfere-with-icds-and-pacemakers
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