Top 4 Best Fruits for Seniors: Boost Your Health After 60

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This video explores the top 4 fruits that are recommended for people over the age of 60. The fruits discussed in the video are apple, pear, papaya, and grapes, and their health benefits are explained in detail. The video emphasizes the importance of consuming these fruits in daily life and consulting with a doctor or nutritionist before making any dietary changes. The video aims to provide useful information to help improve the health of the elderly. If you're looking for the best fruits for people over 60, this video is a must-watch! #healthyaging #seniorhealth #fruitbenefits #healthylifestyle #aginggracefully #healthytips #nutritiontips #elderlyhealth #fruitforhealth #healthyhabits

Опубликовано:

30 сен 2024

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Комментарии : 472

@speechbots Год назад

1) Apples 2) Pear 1 to 2 3) Papaya 4) Grapes

@zilawylde7006 Год назад

Thank you for this

@surindermuker1173 Год назад

We should take seasonal fruits.APPLESS ARE NOT AVAILABLE ALWAY.SOTHE GRAPES,PEARS. BANANAS, PAPAYAS ONE CAN GET ALWAYS.

@KrishChetty-x3e Год назад

❤❤

@kamalbardia8203 Год назад

Banana rich in potassium Prevents heart attack and Strokes. Tomatoes 🍅 are fruits, best for all seasons

@nayanaramesh47 Год назад

True 👍

@sinatra7407 Год назад

Different videos recommend different fruits. So the moral is, eat whatever you like, they are all good for health.

@mikestubbs1708 Год назад

Hmmm...interesting -but what if you are type 2 diabetic?? This would affect a person, eh? Might be a good idea to give the G.I. value of these fruits too!

@healthyheartstv Год назад

Thanks for watching!

@marycamilleri8646 Год назад

@@healthyheartstv pl

@michaelbarmby9105 Год назад

If you are obese then intermittent fasting and one or at max two meals that are low calorie will allow for the two apples.

@suzannenyirampundu6434 Год назад

L😅😊😊😊😊😊

@venusmartin7879 Год назад

Thank you very much for sharing the 4 best fruits 👍. Hoping for more videos like vegetables and other foods💕

@sylvestermavanza1154 Год назад

I eat oranges, water mellon and bananas. Rarely I take apples. These tips are helpful!

@lindajarecki9735 Год назад

Those are my usual fruits, too. I used to eat Granny Smith apples a lot. I should get back to them.

@marrieimmaculate 9 месяцев назад

Yeeessss... You n me both, same WhastApp group! 😤 🤣 Except that I love eating apples too @64 yrs! 💪

@annabellasamuel5035 Год назад

I am confused. They say Papaya and Grapes are not suitable for Diabetics to eat

@healthyheartstv Год назад

Thanks for watching!

@alexpaton2818 Год назад

Grapes don have a high G I

@paulkirton8945 24 дня назад

A couple of days ago a medical "expert " on you tube was warning us that eating an apple was no different to eating a doughnut.Because fructose is just sugar.

@patriciadumas-simon3348 Год назад

Mangoes, bananas, grapes, apples, papaya

@stevewright8204 Год назад

Very good blog,but comments typical American 🤣🇬🇧

@jamesritz7254 Год назад

Apples high in sugar

@allanmccullough8550 Год назад

Loaded with sugar and shouldn't be recommended .

@tekbirrai4263 Год назад

Thanks so much for uploading very eudcative and informative video !

@JS-wj3rl Год назад

👎 Outdated dangerous info for seniors ..

@deshpandenarsimha9211 Год назад

Your video is informative, for senior citizens all over world

@alangoudie2299 Год назад

Thank you for a very helpful video.

@ernestojuliao6184 Год назад

Good video four fuits. What about Banana being the cheapest.

@vohralibra Год назад

Any fruit at any age. No problem. Don't take him seriously.

@bobkundinger8065 Год назад

Papaya and grapes------ way too much SUGAR !!!!! Not worth it. Namaste

@a.r.stellmacher8709 Год назад

The less fructose the better. Maybe some berries every now and then. But that’s about it.

@jamesd242 Год назад

I devour a tomato, orange and an apple chopped up with cinnamon daily, I also love green olives with my lunch

@judefernandez827 Год назад

I pity the poor tomato apple etc when they see you approaching

@barryagcaoili7845 Год назад

here in thr philippines we've a lot varieties of fruits and very delicious and nutritious

@Amal-zg2kd Год назад

Thank you for sharing your information. 👍👍👍

@healthyheartstv Год назад

Thanks for watching!

@michaelramesar5220 Год назад

Please come to the Caribbean and see the different types of fruits, especially Trinidad 🇹🇹 🙏 that have more medicinal properties than anything one of those fruits you are being paid to advertise. Jgd the yogi Raj

@paulinecheng3004 Год назад

THANKS FOR HEALTHY KNOWLEDGE ADVICE. GREAT SHARING. 👀👍🏻🤗🎉🌈🌞

@healthyheartstv Год назад

Thanks for watching!

@aroonpather1442 Год назад

Thank you for this information 🌹 🙏🏻

@healthyheartstv Год назад

Thanks for watching!

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@vedparkashchopra6735 Год назад

Good information for senior citizen namaste

@healthyheartstv Год назад

Thanks for watching!

@violaviolaviola9071 Год назад

Wowwwww thank u i eat all this 4 fruits every day, im 58

@healthyheartstv Год назад

Thanks for watching!

@francisquinton4852 Год назад

Apples and bananas

@healthyheartstv Год назад

Thanks for watching!

@syedhusaini1566 Год назад

Thank you for the great information. Apples & pears are high fodmao fruit & may not suit everyone, although they are healthy fruits. Any other suggestions

@healthyheartstv Год назад

Thanks for watching!

@franciscodizon4078 Год назад

@@healthyheartstv There is no apple in the Philippines but our national tatoo artist is 107 years old without eating apples and she remains very strong. Appreciate your video by sharing your knowledge.

@pushparaniduncan7998 Год назад

Thank you for the information.

@grahamlawson186 Год назад

STOP CONSUMING FREE FRUCTOSE. Or any other sugar. But the naturally occurring fructose and fruit sugars found in sweet fruits are entirely healthful.

@ramonocasio8413 Год назад

Organic berries ,apples and Kiwi nothing else

@healthyheartstv Год назад

Thanks for watching!

@melrichard2745 Год назад

Health heart I thank you for the info on your video,I eat these foods and now I will eat them on a regular basis peace ✌

@larrydettore701 Год назад

Bananas and orange juice daily

@glennso47 Год назад

Oranges, apples, pears, pineapple, grapes, dates and prunes. Blueberries also. Do we have to eat all of them in one day?

@Marximarks Год назад

It’s weird watching an old man talk with a young man’s voice. But I do appreciate the information from your video.

@marylawrence1714 Год назад

Sir your video was very very helpful. I would like to share some more I formation regarding health isses

@nilseckerbom6826 Год назад

Papaya we have a lot in the garden, and also Mango, citrusfruits is great as well, Im 73 and feel just fine

@rossogden9920 Год назад

Citrus fruit is very high in sugar. If you have high blood sugar, or diabetes, they are a no no.

@anthonyrobinson2694 Год назад

Can I visit you , l know your not in England 😊

@c.marmion8430 Год назад

Wow, papaya in your garden! We have to pay around £2 in the UK for a small one ☹️.

@RAVISINGH-ew8ke 20 дней назад

Am 72. I take papaya....banana and watermelon everyday While I take papaya empty stomach in the morning... Watermelon during noon and banana during night before sleep. Is this ok or u suggest something more?

@wildqi Год назад

Raisins, apples, bananas, blueberries, fresh lemon juice and accepts - all daily

@rolandlickert2904 Год назад

Not sure Apple has a lot of sugar! so do Pears and particularly Grapes. Papaya is another story and they never mention the seeds they have plenty of benefits as well.

@lilygalang7182 Год назад

Thank you sir for sharing healthy foods God Bless At all..

@healthyheartstv Год назад

Thanks for watching!

@seafox630 Год назад

Confused. Different channels different options.

@salomevolavola6109 Год назад

Very helpful hints. Thanks.

@dkmdilipmukherjee6789 Год назад

Bogus video.Please learn before making a video.All these fruits don't help our system.Learn from Indian Ayurveda.Good Luck.

@leoncioquicio7418 Год назад

They said that grapes and papaya are bad to a diabetic person and this disease is common to 60 yrs. Old and above.

@apurbakarmakar10 Год назад

Are these fruits recommended for the diabetic people, sir?

@mikehobday1468 Год назад

Bananas ! Berrys , pomegranate , Oranges, lemon ginger , Apples , kiwi ! Find Another Occupation Your Fired ! Lol

@ShaunPeterKelly Год назад

I'm 85, I have an apple and some grapes every day and fit as a 45 year old.

@philipbooth7779 Год назад

You are lucky I have the body of an 85 year old and I am only 65.

@philipbooth7779 Год назад

I have started having an apple a day so far have had 7. But pink lady apples are really hard.

@kamalbardia8203 Год назад

Lucky Peter You are Please maintain

@mdyusufali9105 Год назад

Jesus or prophet Isha pbuh is the messenger of Allah or God. So Jesus is not Lord. Please read original Injil in Aramic language or Tora in Hebrew. Or kindly read Holy Quran the last Testament. Those dive book elucidates give clear picture of Allah or God.

@anabnur2179 Год назад

I'm somsli lady All My life love to it papaya mango juava and banana ❤❤❤❤❤❤❤❤❤

@alexandercameron1977 Год назад

What a poorly edited video. It is a voice over by a younger guy and the older man is lip synching OUT of SYNCH ! Also many of the claims are embellished beyond belief. I am 72yrs old .

@wunhunglo9982 9 месяцев назад

I've just watched a video that says, among other fruits, we shouldn't eat grapes or papaya over the age of 50. Np one in their right mind would believe anything these machines spew out.

@myrnanortado3679 Год назад

Thank you so much GOD BLESS YOU MORE🙏🙏🙏❤❤❤

@healthyheartstv Год назад

Thanks for watching!

@bikramsubba2305 Год назад

I am dinking white grapes juice mixed with some walnuts and almonds. I am 72 now. Am I doing OK?

@nilseckerbom6826 Год назад

A lot of Bananas some Avokado, bananas contains Zink and other minerals, Then I use Moringa pulver made of leevs from the tree , picked here i forest, keep blodpressure and sugar under control

@renukanatraj7441 Год назад

EXTREMELY INFORMATIVE. THANKS.

@lolitaaustria6947 2 месяца назад

if I have high blood pressure, cholesterol, and blood sugar, can I eat this 4 fruits?

@claudelejal7401 Год назад

Fruits. Fruits. !!!Coste to much money this days. N'importe quoi ...

@beetlejuiceification Год назад

The first fruit should have been the avocado. You lost me immediately. The voice over is distracting too. The pear is a sugar bomb unless you eat the green ones. The second fruit should have been the jackfruit. The third dates and the fourth figs. All the choices should have been organic too grapes are sugar bombs. There is nothing extraordinary about them. Organic berries beat out apples and pears. Terrible. No sources were cited.

@joeGuizan Год назад

I will include one banana a day. It comes with own magnesium and potassium, that's why it no problem for diabetics. 🎉🎉🎉🎉🎉🎉🎉🎉🎉 Organic.❤️

@khokansha3037 Год назад

Thanks for your help and very important information

@Catwallager 9 месяцев назад

Hmm, it appears your clock has stopped working. I wonder why ?🤔

@sldrums Год назад

grapes are sugar bombs.

@healthyheartstv Год назад

Thanks for watching!

@alexpaton2818 Год назад

Grapes don t have a high G I

@gloryjohn3562 Год назад

Go to Bible in to first book. There God said to man and women to eat fruits,you will live. But why they happen to realise death?

@tomthumb5445 Год назад

There is not one single thing in any fruit that you can not get in vegetables, without the sugar.

@elvadoyle4993 Год назад

I watched a video before this one about fruits you should not eat after age 50. Well papaya was on the list, so??

@josephinelecias1282 Год назад

I'm new subscribers of your informative channel.watching from Davao city Philippines. Keep safe healthy and God bless 💖🙏

@thomaskavanagh8623 Год назад

Banana apple oranges

@ratnaguharoy9603 Год назад

Thank you for great advice

@seafox630 Год назад

Very confusing. Different channels has different opinions.

@ramakrishnamraju2830 Год назад

All fruits are good For example bananas and gova Always better to eat locally available and sesanol fruit

@mawsilimawsili2474 Год назад

Diabetic impediments need taking into account.🤔

@healthyheartstv Год назад

Thanks for watching!

@JamesRonstadt Год назад

Wait. The guy talking. Moving his lips to a male Siri voice Hilarious 😂

@jackkakongoma3440 Год назад

Wonderful & inspiring,are we to eat fruits after meals or before meals?

@sanatkumarpaul4917 Год назад

Why to live in this Earth once we are over 70 years ? Should we not pray on the feet of Lord Krishna for safe passage after crossing 70 years ?

@glennsampayan2322 Год назад

These fruits are loaded with sugar. Let’s do our own duly diligence and not just listening to this AI generated ideas.

@caseywong1739 Год назад

1/ beef 2/ pork 3/ chicken 4/ turkey and 5/ bison

@TeterLeon Год назад

Watching from Port-Vila

@healthyheartstv Год назад

Thanks for watching!

@alfiethepatterdaleterrier5595 Год назад

If I contacted the Dr to ask if I could have an extra apple a day, I think he would have me sectioned

@elaineacosta262 Год назад

Strawberries,pomegranate,pears plums Mangoes grapes Elaine Acosta

@TodaysDante Год назад

I just watched a video saying that Papaya is bad for people over 50.

@gyulalakatos9694 Год назад

May God bless you sir , thanks Lord for give it as my favorite fructs 🙏❤️👏👏

@ramakrishnanak9384 2 месяца назад

In another video I saw that people over 50 should avoid grapes and pappaya.

@louiseherts2816 Год назад

It is so important to take good care of our body Thanl you very much. Good to share with others.

@rogelioyap7172 Год назад

How about if you are diabetic. Maybe you will change your mind.

@ShielaLozano Год назад

What about snrs who are 80 above? What fruits vegs good for them

@percyuy8923 Год назад

Thank you for the information. Godbless!

@chasehuman142 Год назад

Thanx for this information will continue eating the fruits i already eat, apples, pears, grapes and the other fruits for health readons as Im over 60

@yogendraray17 Год назад

Papaya produces uneasiness and gas problems. Why?

@phillipsiskin9708 Год назад

Bananas,watermelon cut chunks and pineapple cut up chunks

@pabloyu5026 Год назад

Thank you very much for the info...

@healthyheartstv Год назад

Thanks for watching!

@kathleencollins7982 Год назад

Organic Granny Apples 🍏 is good everything organic into world.

@varadarajcuram2238 Год назад

Apples ,Pears are expensive . So I don't consume

@alarabby Год назад

But u did not say when we eat them , before food or after or with food

@efrenbitun6693 Год назад

Totoo ba yan...???

@deltanine2468 Год назад

I gave up on fruit. Now I strictly eat bacon sandwiches. Heavy mayo. Sometimes I don't feel good.

@jeaniewelch9198 Год назад

The voice of the narrator is BIZARRE!!!

@eijatogluk6872 Год назад

❤🤗❤️ "An apple a day keeps your doctor away"!

@jimmycain8669 Год назад

I keep the doctor away from me.

@spurgendahl Год назад

Does the talking head and the match? Is this video trustworthy?

@healthyheartstv Год назад

Thanks for watching!

@huhehiho9892 Год назад

Why the Automated Intelligence generated voice?

@yogendraray17 Год назад

What about bananas?

@jamesmiranda1821 Год назад

Thank you for giving such good information. I am 72.

@johndoee3850 Год назад

Blue berry, strawberries, oranges, and a few apples.

@tsheringdorji5148 Год назад

Liked by # SIDNAAZ fan 👍🙌🤗🐘