Top 5 Home Gym Flooring Options | Cheapest to Most Expensive

Подписаться 110 тыс.

Просмотров 44 тыс.

50% 1

Here are the Top 5 Home Gym flooring Options: (Cheapest to Most Expensive)
Amazon ProsourceFit Foam Mats ($1/ sq ft): www.amazon.com/shop/themoveme...
Tractor Supply Horse Stall Mats ($2.38/ sq ft): www.tractorsupply.com/tsc/pro...
Amazon Xspec Rubber Flooring ($2.71/ sq ft): www.amazon.com/shop/themoveme...
Rogue Ragupul 1/2 inch ($5/ sq ft): www.roguefitness.com/regupol-...
PLAE 1/2 inch Forge ($5/sq ft): plae.us/products/forge/
Eleiko Flooring ($16.75/ sq ft): eleiko.com/en-us/equipment/fl...
Amazon Xspec Flooring Install Video: • How to install rubber ...
Lifting Products I recommend: www.amazon.com/shop/themoveme...
Click here to Join the CSCS Study Group on Facebook!
/ 2415992685342170
Studying for the CSCS Exam?
CSCS Study Course: www.themovementsystem.com/str...
CSCS Practice Test: www.themovementsystem.com/off...
Get a Free Strength and Conditioning Program Template: www.themovementsystem.com/pl/...
Free 5 step Guide to Writing a Strength and Conditioning Program: the-movement-system.mykajabi....
Learn more about Program Design 101: www.themovementsystem.com/pro...
Get a Free 7 Day Strength and Hypertrophy Program: www.themovementsystem.com/Str...
Strength and Conditioning Programs:
Improve your athleticism with The Movement System 12 Week Vertical Jump Program: marketplace.trainheroic.com/w...
12 Week Strength and Hypertrophy Program: marketplace.trainheroic.com/w...
Book Recommendations:
www.amazon.com/shop/themoveme...
See all of The Movement System Amazon Recommendations here:
www.amazon.com/shop/themoveme...
Comment below if you have any questions!
🧠 Learn more at www.themovementsystem.com
This is the CSCS Practice Test that I recommend: www.themovementsystem.com/off...
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.
✅ Let’s Connect:
📱 Instagram: / themovementsystem

Опубликовано:

20 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 35

@TheMovementSystem 10 месяцев назад

Check out all the Amazon Gym Equipment we recommend: www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

@SDFlagg 4 месяца назад

Hi, great video. VERY informative. What are your thoughts on shock mats for weightlifting?

@anominous4003 10 месяцев назад

Hey good video! I was wondering if you can do a Volleyball strength and conditioning program? I saw how you did the basketball s&c program so I wanted to see your take on it.

@rylangrant2321 4 месяца назад

Great reviews! I have my barn set up as a workout space. I currently have and like the XSPEC for lifting and calisthenics, but I also have a basketball hoop set up and it seems a bit dead for bouncing a ball on. Any suggestions on what might be a good option for both uses?

@isabelcastillo2394 2 месяца назад

Excellent video. Question, does the Rogue flooring have a rubber smell like horse stall mats? Thank you.

@thepastofd 10 месяцев назад

hello coach Matt, should I keep my body/core TIGHT while doing plyometrics OR should I do them in a flow like state? like doing the jumps as if they're walking for me therefore training my body to be athletic - is that valid?

@DontCryAboutIt 2 месяца назад

You can get stall mats in various thicknesses like 1/2 in or 3/4. Button bottom, textured top, vulcanized or not etc. I like the Red Barn classic ones that are smooth on both sides. A lengthy off gassing in required. I rolled mine up and stood it on end so the most area would be exposed. They make 3'x4' x .75" too.

@frontierlandfrank5314 10 месяцев назад

The cheapest/best flooring I found for gyms is horse stall mats. I got them at tractor supply - they’re $54.99 for a 6x4 piece. Obviously they’re extremely durable and they’re made in Canada which is a plus. Relatively cheap compared to actual “gym flooring”.

@snrnsjd 8 месяцев назад

Good choice! Also ,these stall mats have decent thickness.

@frontierlandfrank5314 8 месяцев назад

@@snrnsjd yeah I thought so also!

@cobracommander9138 7 месяцев назад

Everyone and their mom on RU-vid went down to their Tractor Supply and got the horse stall mats and then gorilla taped them together and act as if they were the first ones to think of that.

@frontierlandfrank5314 7 месяцев назад

@@cobracommander9138 I never said I was the first. Just said that’s what I did and they were better and cheaper than actual gym flooring. Also, what’s the point of writing something if all you’re going to write is something stupid? Makes no sense. Just makes you look like a loser.

@user-fv5sz4nr2s 6 месяцев назад

I did this too. By far the best option!

@yoelmorales208 Месяц назад

Amazing video

@TheMovementSystem Месяц назад

Thanks!

@siddheshdakwe5757 7 месяцев назад

The video we all wanted but never asked for

@KenanTurkiye 10 месяцев назад

The gym I go to has 3/4 inch flooring, don't know what brand they are but they are amazing. To such extent I wouldn't mind my whole house floored like that. :)

@TheMovementSystem 10 месяцев назад

PLAE has a 3/4 inch option but it was more than twice as expensive. About $10/ sq ft. A little out of budget for us, but I'm sure it's super nice.

@TheMovementSystem 7 месяцев назад

FYI The price match we got was available due to an overstock at the time. You may not be able to get the same.