Top 5 Ingredients to Eat for Healthy Hair!

Подписаться 1,4 млн

Просмотров 247 тыс.

50% 1

Want to be inspired daily to be FullyRaw?
❤ Please subscribe to my RU-vid Channel, FullyRawKristina ❤
bit.ly/FRKsub
❤ Have a meaningful transformation with these FullyRaw Vegan Challenges ❤
www.fullyraw.com/programs
Visit the FullyRaw Official Website:
www.fullyraw.com/
❤ Check out this page for more Smoothie Recipes ❤
www.fullyraw.com/vegan-recipe...
❤ Please follow my Instagram ❤
/ fullyrawkristina
Also, JOIN me in my upcoming retreats!
www.fullyraw.com/retreats
Download my FullyRaw recipe app here
iTunes: itunes.apple.com/us/app/fully...
Android: play.google.com/store/apps/de...
❤ Visit the FullyRaw Online Shop ❤
www.fullyraw.com/shop
❤ Sunwarrior Supplements I Recommend ❤
sunwarrior.com/pages/fullyraw...
Download your FREE e-Book on 5 Ways to Go Raw Vegan here
giveaway.fullyraw.com/
Follow Me:
Facebook: / fullyrawkristina
Twitter: / fullyraw
SnapChat: / fullyraw
Pinterest: / fullyraw
Follow My Other Channels:
RawfullyOrganic: / rawfullyorganic
FullyRaw en Español: / fullyraw en español
❤ Want more Health, Life, & Style videos? Watch here ❤
• Announcing 30 for 30! ...
#haircare #rawvegan #fullyrawkristina
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

Развлечения

Опубликовано:

28 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 515

@umairusman 8 лет назад

I am not vegan, i just watch her channel because everything is so pretty in her videos :D

@gloriaaguh5885 Год назад

I'm not vegan either, I thought fully raw meant boring and totally salads all the way. But some if her pasta dishes are so beautiful and I believe delicious although I would totally add pink Himalayan salt for taste. Everything is artistically presented.

@rebeccaspratling2865 Год назад

@@gloriaaguh5885 you don't have to be vegan to appreciate some delicious raw foods and a beautiful personality like Kristina. 😊

@KieraSWilliams 7 лет назад

FOODS: Cucumber Blue Berries Avocado Sesame Seeds Greens (Celery, Spinach, Romaine and Peel) Aloe Vera Rosemary

@PriyankaAdams 7 лет назад

Peel?? Didn't she say Kale? :D

@chxmpane7228 5 лет назад

Thx

@cool_kid103 5 лет назад

Thank you! I'm in a bit of a rush! ❤❤❤

@jettison27 4 года назад

Thanks! didn't have time for the whole video

@Sunny-cj5ic 3 года назад

Thank You!

@lolispopi1 5 лет назад

I eat an avocado everyday, my skin is beautiful! Also pumpkin seeds

@analarson2920 7 лет назад

Rosemary oil is amazing, put it in castor oil and olive oil, heat slightly and put on your scalp and hair, cover you hair for 10 minutes or longer, even overnight, doing this 1-2x a week will grow your hair 2-3 times faster. It has not made my hair thicker, not sure why, but it does grow the hair. Castor oil can also be used on the skin, eyes and nails, it pulls out toxins and heals amazingly. Just make sure you have high quality castor oil with no hexane, call the company and double check it. Enjoy your hair while you have it and your healthy. Thank you Kristina for sharing and I do love you and your hair, you inspire, Godspeed!

@robinkennedy4324 8 лет назад

Thanks for telling us what each food was good for!! Especially that cucumbers are good for adrenal fatique. I have serious case of adrenal fatigue helping my husband heal from Melaoma stage 4. He was on Gerson Therapy for 28 months. That was intense rigid and demanding program but it worked but it took toll on my adrenals. It will take awhile for me to recover. Im confident i will heal in due time with food, rest, mediation,friends and time. I want to take the time to THANK you for adding captions in your utubes as im deaf. In gratitude and i love your bubbly presentation. Thank you💜💚

@mylifeasacrazyteen5733 8 лет назад

I love you!!! You are so inspiring!!! Today is day 5 of me being vegan. And also having one raw meal a day. And I just wanted to say keep being you!!! I love you personality!

@OMGbreeezy 8 лет назад

I've heard of some people who have lost a lot of hair when they've transitioned to veganism but yet Kristina's hair is so long and lusicious, even more healthier looking than people who eat meat.

@PS-fk5zv 8 лет назад

check out Beautyklove's hair. She's vegan too and her hair is just insanely amazinggg

@taniasiriphone6545 8 лет назад

She also lost her hair too when she started eating raw! It's really interesting. She mentions it in one of her videos. But she says when it grew back it grew way healthier. I believe she said it's a normal process of your body cleansing and transitioning into becoming healthier :) not sure

@abracadabraalakazam. 8 лет назад

A lot of people lose their hair because they don't do their research beforehand. They need to make sure that they're getting enough protein (easily through greens, spirulina, beans, lentils, tofu, tempeh) and take a vegan/vegetarian b vitamin or multi. a super b complex can help combat b12 deficiencies, or you can add a tablespoon or two of nutritional yeast to food--it has a cheesy flavor. I use it in my burritos.

@FrootKat 8 лет назад

often it's a vitamin D or B12 deficiency which is easily fixed :) it's worth supplementing zinc too :)

@vivienetiu7935 8 лет назад

+Tania Siriphone this happened to me too. i was severely ill and i cudnt find a cure but this raw lufestyle and in the beginning of 6 months i was losing all my hair and everything but after some time i noticed i gained it all back but it was such a huge difference i was so surprised at how healthy it looks!!

@corncake3000 8 лет назад

Ugh I love your channel so much! I'm only 20, but I've been watching your vids for years now😭You've made such a difference in my health, and you are by far my favorite vegan on RU-vid. I never comment on videos, just thought I'd say that I really love the hair and skin information you've been putting out recently. I think you should incorporate more beauty related content such as this, I feel like you are able to reach out to a broader audience possibly by doing so. Anyways, keep doin your thang girllll!!!! You are my favorite😊💓

@Kwat024 8 лет назад

You have one of the best personalities on youtube, I love you so much. You're so inspiring, you have been a big push for me to work toward a raw vegan lifestyle from a horrible, processed foods diet!

@leahperez5958 7 лет назад

Your hair always looks beautiful but in this particular video it looks absolutely gourgous. Extra shiney. Love it

@soulglo9672 8 лет назад

Thanks for all of the vids and tips!! I'm transitioning to fully raw because your transformation really inspired me!! Sending love and positive vibes! 😊❤️❤️

@RV-mk6ob 8 лет назад

OMG She seriously shocked me when I first saw her like where did all that hair come😲 You slay girl! Love the volume and curls! and you too of course💕

@YourBiggestNerd 8 лет назад

Thank you for making this video! I needed your insight on this.

@geealtaee 8 лет назад

honestly im just going to 8th grade and it took the whole summer to make myself stop eating meats & dairy foods , and now im proud to be fullyraw and feel better & healthy cause of u. ur doing the right thing❤❤❤❤😊

@iacamiaba 6 лет назад

i think carrots should be added to this list

@karolynchapman2785 7 лет назад

thank you lately I appreciate how you say the amount to eat per day or week that is so helpful for those of us that are trying to get rid of diabetes love you keep it up yo Lebanese sista!

@tsveteflower7186 8 лет назад

Wow,Thank You so much,Kristina! God bless you,richly!

@lindalovescanada7208 8 лет назад

You are such an inspiration, Kristina! I am so glad I stumbled across your channel! Not only do you inspire me to go vegan but also to take better care of myself and the people around me 🙌 Keep spreading the positivity and keep being you. You are AWESOME! Lots of love and big hugs 🌞❤️🙏

@lindalovescanada7208 8 лет назад

Ps: I just purchased your book and I love it!

@teacherkara9148 4 года назад

So glad I started eating this way again! I love you and your videos!! ♥️

@kennetheugene6402 7 лет назад

I'm so excited, I get to watch fully raw yessss !!

@JustSurvivetoThrive 8 лет назад

I am going to put more of these foods in my diet! Great video. I had no idea about cucumbers being such a powerhouse!

@mfree234 8 лет назад

👍👍👍👍👍👍👍 definitely inspired to add more of these foods into my diet! And to step my Veganism up a notch 😉 Thanks Kristina!

@soniawhitfield7181 8 лет назад

Love your post! Thank you for sharing these fabulous tips!

@brina6170 7 лет назад

Thanks or the tips! I just made coconut milk and added turmeric, whole cucumbers, bananas, paw paw, aloe Vera and honey! Tastes amazing. Everything from my back yard except the honey! Glad I watched this video thanks!

@zan-mariserfontein152 8 лет назад

Your hair looks so great in this video!

@LovelyDecrie 8 лет назад

I'm SO STOKED to meet you tomorrow, Kristina!!!!!!! ❤️❤️ Will you be having any Q&A's at all?

@alexisstix3042 6 лет назад

Loved this video! Learned so much more about some of my favorite foods. Makes it that much more enjoyable using them now! xoxo

@serenasd85 8 лет назад

Awesome! I love all of these!! Of course I didn't know much about eating aloe vera or cactus. Thank you!!!!

@jodrew1845 5 лет назад

Thank you for being so very generous.

@BooksofMirah 8 лет назад

Awesome video! My sister has been asking me how to achieve thick, shiny hair. Can't wait to show her this video :)

@lasaanjones8570 8 лет назад

Love your hair!! Looks amazing!!!

@lucydoran2470 7 лет назад

I loved this video, thank you for all the tips Kristina!

@maroonrebel 8 лет назад

Jah love Kristina. This was a great video about a subject that really interest me. Folks ask me about growing long hair all of the times because I have super long dreadlocks. Thanks to your video,I now have a list of foods to recommend to them as well. Blessed love.

@mekatriona 6 лет назад

Thank You for giving this video. From a Vegan in London, England UK.

@annachebet1193 8 лет назад

I've been using aloe Vera to get rid of hyperpigmentation, it works. I will try to make a smoothie with some of the things you suggested.

@cristiesebastian5998 7 лет назад

You are truly an inspiration....thank you!

@lisakesting 7 лет назад

i really love your videos:) such an inspiration! i think i am going to get me some flowers because they look so beautiful in your background:) and they remind me of the beauty of time progress, that it can just pass or be as pretty as a flower.

@michelled5504 8 лет назад

Thanks for the aloe tip! I have it growing in pots outside and had no idea I could eat it! Im off to go put some in a smoothie right now ;-)

@francescabosco7619 8 лет назад

How much and I have regular aloe vera outside in pots too!

@jamesclarke8324 7 лет назад

thanks for sharing about Rosemary cuz I had that today Blended with fruits and vegetables I'm just so tired of my hair being bald on top something blend in a lot of green so thanks for sharing about how to restore and make your hair healthy

@petravazanska5707 Год назад

Wow amazing video, thanks to god i can have a garden and grow many vedgetables, thank you Christina!

@ElanSunStarPhotographyHawaii 8 лет назад

Perfect topic Excellent advice Thanks kristina.. always so good.

@sunshine-le6tu 8 лет назад

This is what exactly I was looking for 😄

@blissfulnalia 8 лет назад

nice thank you for the great tips. you are very knowledgeable. we need many of you out there.

@JJ-gx8mf 8 лет назад

You're awesome. Thank you for the tips ☺️

@etebliss 7 лет назад

Thank you always Girly!

@melissag8270 8 лет назад

how have I been living without Rosemary!!!! I have so many stomach issues so I think it would be good to fit in! thanks Kristina ❤❤❤

@nicolecornelious7445 8 лет назад

thanks Kristina great information as always!!

@TheRealKimberlyThomas 7 лет назад

Just getting started on the raw diet Tuesday, and going vegan after the diet is over.. thanks for your channel.

@healthyshay529 6 лет назад

Oh my! I didn't realize people ate aloe vera like that!! I have a few plants and use them if I ever get a sunburn... and if I actually bite my nails after applying it, BLEH! The taste is so bitter and potent. Props to the people that can eat it. I guess I'll have to try it sometime. I love all the other foods she mentions and eat them almost every day!

@leahrenee0525 Год назад

I also recommend eating a morning smoothie with matcha, spinach, Spirulina, and/or Chlorella! Avocado is amazing with smoothies!

@revolutionaryhealing9992 2 года назад

Green apples, garlic, seaweed, kelp and ginseng are also the best foods for hair growth

@MusicMedicineMC Год назад

Love this thank you!!!! 🥰

@victoriapence7402 8 лет назад

Thank you for the video... You do have beautiful hair and skin. I'd love to see a vide on your skin/hair care!

@shalim4076 8 лет назад

SO NICE, thank you for your work.

@mariefalk5176 Год назад

One of your best videos thanks

@jeanniemk72 8 лет назад

I want to go to the store now and stock up my fridge on all of these goodies!

@Irispia97 4 года назад

Jean Marie brainwashed lol

@meggiem.9168 8 лет назад

Haven't clicked on a video so fast. Love you Kristina❤️🍉

@lacitafleming 2 года назад

This is great video and I already love the ingredients ✨🙌✨

@emmiecschell 8 лет назад

I kind of miss my super long hair now! Thanks for the video!

@fullyrawkristina8586 8 лет назад

Most welcome!

@GoonAdventure 8 лет назад

+FullyRawKristina yes please kristina do a video with recipe ways to eat Aloe Vera

@motelmenster 8 лет назад

thank you so much for this video!

@liviacostea 8 лет назад

Thank you Kristina!! Very useful :)

@monborek 8 лет назад

beautiful as always. thank you Kristina for delivering great 📹

@santieuys6921 5 лет назад

My secret in chickpeas, avocados and lots of greens. Especially kale and spinach. I am not vegan. However, I don't eat a lot of meat. I mostly eat vegetables and beans. Love your videos.

@jessicamoreno263 8 лет назад

Blueberries and avocado are life! I have my own rosemary plant too! yum! I've never liked leafy green much but trying to eat some

@ashleighmae5703 8 лет назад

I add leafy greens to smoothies/juices and disguise the taste with other fruit/veggies ☺️

@nightangel3578 8 лет назад

+Ashleigh Mae yep! Me too! That's the best way to get them in.

@brytondimitrou3346 8 лет назад

+Ashleigh Mae yaaaaa omg me too u cant even taste it

@milkandcookies4721 8 лет назад

Is it weird that I've never had blackberries?

@nightangel3578 8 лет назад

Milk and Cookies no. They're better cooked. I'll tell you that now.

@Dawn-zo2ny 8 лет назад

i started drinking this juice by a company called 'Garden Flavor'...it has Aronia Berries which have a lot of antioxidants and is good for the eyes...it also has Guayusa Leaf...the juice tastes really good...they have it at whole foods...16 oz size...i also just noticed, today, that Whole Foods has frozen Aronia berries...which is great, because i was wondering where to get them...

@howtobemeg9475 8 лет назад

Love your hair vids Kristina!

@fullyrawkristina8586 8 лет назад

Thank you!!

@michaeldunbar2127 7 лет назад

Your hair is magnificent!

@africanherbalhuttv 6 лет назад

I'm new to all this, but I'm very interested. Thank you very much beloved

@michellemonroe3815 8 лет назад

Kristina, can you do a video on your favorite essential oils?

@robinthein9879 3 года назад

Kristina - you are a beautiful person! Inside and out. I've watched a couple of your videos and you are one special lady. Thank you for this wonderful information.

@drunkensquirel6 7 лет назад

You should do a video on sesame seeds. The health benefits, differneces between hulled and unhulled, etc.

@mariolvera8379 6 лет назад

I love love you're program is so awesome and informative.

@inspiration.travels 6 лет назад

You’re just sooo beautiful! Thx for sharing your tips 😘

@user-ob9bj7fz1v 5 лет назад

hello kristina i am vegan the last 5 years my hair they fall what to do thank you, you are excellent in the first place .from beautiful Greece !!!

@krystenchambers306 7 лет назад

You are my inspiration

@elsadeshmukh97 7 лет назад

you are awesome Kristina thanks for sharing us such usefull video's theu are simply amazing thank you so much

@-Nicolle 8 лет назад

Thank you for the information 🤗

@extropiantranshuman 2 года назад

lavender's really great for hair too!

@zwaeglink2066 8 лет назад

Thanks your advice has inspired me

@TheVintageVegan 8 лет назад

loved this!

@LorraFae 8 лет назад

so many of my faves. including you! :P

@AdorableOracle 8 лет назад

My hair actually standing and falling out. It has been for a couple years. I started taking a supplement that helped but I discovered it had shellfish extract. Than you

@yohab5586 8 лет назад

Hello Kristina!!! Love your vídeos!! I would Love for you to do a video on makeup and products you use on your face.. Thank you !! :)

@alissaloverobinson9963 7 лет назад

can you do a video on what foods causes grey hair and what foods to eat to reverse it?

@rawcolleen1998 8 лет назад

Your utensils in your giveaway are so cool! I've always thought eating with cool utensils and plates make things taste better! Lol! :-)

@abhilashaohatker8519 4 года назад

Hey ! how do i straighten my hair naturally ? i am your huge fan !!! i just love you toooo muchhhh kristina!!!

@HerBeautysInsideOut 8 лет назад

love these type of videos.

@patmattingly6641 8 лет назад

Try Rosemary in smoothies, awesome!

@theawakenedvegan 8 лет назад

Ok, I need some recipes for aloe vera! Thanks for this video!

@maggiewilson184 8 лет назад

My hairs more Scar than Mufasa tbh since I'm a normal vegan and not fully raw, but since I just moved back to HTX and have a whole kitchen to myself, you'll probably be seeing a lot of me at co-op!

@haircandykina 8 лет назад

😂😂😂

@IngaBerryman 7 лет назад

What part of Houston?

@joywilliams7576 6 лет назад

great information for hair growth.

@bessie1016 8 лет назад

I love you you made me do inspired to go fully raw

@fullyrawkristina8586 8 лет назад

@shayb1701 Год назад

Thank you so much.

@saram1596 7 лет назад

aloe vera juice (mixed with mangosteen fruit) is really good too!

@CharlotteRenoy 7 лет назад

Saraa M omg that sounds amazing. I love mango steen! Just too bad I can't get it where I live :(

@gwenstacy301 8 лет назад

Love you Kristina!!!❤️❤️❤️

@fullyrawkristina8586 8 лет назад

@claudettedupont 8 лет назад

Loveee sesame seeds/tahini! Could you do a video on the essential oils you use?

@JosephVoros 8 лет назад

You are a real curandero!

@Ana_Lev 8 лет назад

you're so beautiful !! Thanks for the tips, i always eat strawberries and cucumbers :D

@niharikamarigoudar7383 6 лет назад

Please make a video on what to eat to prevent premature grey hair:)

@charulmh 8 лет назад

Hi kristina..can you please make a video on alkaline foods and some dishes ., I have psoriasis and taking inspiration from you I have converted most of my diets raw vegan and have seen a lot of improvement(I had it on my whole body now only scalp has it) and that too without medicines ..when I did a research on foods for psoriasis patients it stated alkaline diet ia beneficial. I love you for inspiring and motivating ppl like me and get healthy naturally as food is thy medicine ..I hope you'll read my message thank you 😘