Top 5 Jump Rope Tips for Beginners 

Check out my blog post for this episode: torqropes.com/blogs/news/top-5-jump-rope-tips-for-beginners

Her smile is the best motivator ever.

The quality of this video is lit!

Great job, Tori. You've worked so hard to get this channel started. Definitely valuable information here!

After over 30 years break from jumping rope (I'm 68 and retired now) I'm about to start a new journey and so glad I found your profile. You're amazing! Love your tips on starting to do jump rope, especially starting with 30 seconds jumping to avoid injury and use my time learning other aspects of jumping. Just got my jumping mat and waiting on my beaded rope. I'm excited to get into a very cool exercise regiment and look forward to seeing more of your videos. Thanks so much for sharing...

Hey Tori! I’ve been a big fan since I was 7 and started jumping and I’m now almost 14! I used to be on Jump Company with Rochelle but I unfortunately had to move but I haven’t stopped jumping since! I actually have a picture of us together after my first competition when I got to do doubles with you at jump wars! You’ve made a big impact on my life and I wanted to say thank you 😊

We listen from the expert 🔥🔥🔥

Thanks for sharing.

Awesome tips ..thanks ❤️

Love you :) so positive all the time!

Excellent 👌👍 Thx a bunch💐

Thanks again. Love the smile

Celebrate the Little Wins!! Awesome quote!

Awesome you're amazing and thank you

I really enjoyed this tips, really helpful

Niiiiiiiiiiiiceeeee finally!!! Letsss gooo

You have amazing skills. A real great athlete !

Go Bucks!!

This is the hidden gem channel. Now, I can see tips from a world champ. Love getting different perspectives on what skipping is about.

Tori, the jump rope badass! lol Love it!

Thanks and thanks.☝️

No better teacher than the best in the world! Great video!

Adorable and mind-blowing can't even describe your jumping skills, it's been a while since I've seen such art.

Awesome 👏

Keep them coming Tori!!Nice 👍

I started jump roping 8 months ago and it’s a game changer. My fist love is weight lifting but having picked up jump running, I feel so light on my feet, vibrant and fun. Seeing your videos is so motivational and shared with my colleagues. Thank you for being an inspiration!!!

You are a shooting star! Thank you for how spectacular you are and for sharing it so freely♾💎✨

Thanks 😊 and love from India....

Great video keep them coming

Awesome. I just ordered one of the torque ropes and watching videos to learn how to do it without slicing myself to bits. Trying to get back to 100% after injury.

Torii I'm here ❣️, ia happy finally u r in RU-vid , best of luck 🤞

Jump rope is definitely a great stress relief experience thank you for all the tips

That is so awesome

I had no idea Jump Roping was this interesting, intricate and a sport. Thank you. You have a new subscriber.

Thanks

Break it down! loved this tip - I'm a beginner and this tip has allowed me to do something jump rope related daily without hurting my body by jumping too much at the start. 🥳

thanks mam for the technic❤❤❤❤

Great information

You’re awesome thx for sharing 😍😍

Tori Boggs - you're amazing 🤩!! I tried out for a jump roping team in middle school sponsored by American Heart Association... and i've continued throughout my life with it here & there but not at all at your level 💥 Keep jumping and inspiring🙌

Great video. The tips are much appreciated :)

Great video!!!

Thanks for the great video Tori. I loved jumping rope since I was a kid back in my home on the mediterranean Island of Malta. Look forward to seeing more videos.

This is the best beginner video I have ever seen on jump rope, very informative. Looking forward for future content and to improve my skipping game!

Just saw your video on wired with my daughter by my side. Just feeling floored and wanted to say how impressed we both were. We basically looked at each other and said the word ninja out loud. Nice to find you on youtube :) !

You're an amazing athlete, it's a joy watching your jumping skills and your enthusiasm, it's admirable.

You’re a natural 🤙🏾

What an amazing video Tori! You have a gift for sharing knowledge and passion about rope jump! Best introduction to jumping video, the tips are really great (love the one about breaking it down!) Thank you for creating the channel and thanks for your wonderful tutorials! 😄🙏

Nice videos. I love your positive vibes and smiling. Please i have one question. Is better after jump rope warm or cold shower?

Excellent video, Tori. For me, I wish I had known about beaded jump rope when I started. I jump primarily with beaded jump rope now. Also, great advice on the length. There are waaay too many tips on RU-vid and I find yours is the best. I believe you mentioned this before in Tiktok or IG? Looking forward to more videos in the future. Keep em coming Tori

Awesome

Champion of world you amazinggg number one omg you wonderful

Breaking down, that's why I have learnt during my dance classes. That's what I do when I watch recorded instruction videos. Yet, I forget to do the same when I apply it on practice.😅 I still don't do jumprope, but I do enjoy the positive attitude of you in your videos.

Excellent video, great choice for starting the channel! very interesting tips. I've always done some jumping for training, so for me it's only basic step, boxer step, heel to toe. But I still can't get a proper DU series, so I'm quite the beginner. It would be awesome if you can share some tips on it! Thanks and rock on!

YEAH!!!

Hello kid. I am glad that you are so enthusiastic about your sport. I will try to take your advice into account. I want to continue using the rope, because maybe it will help me overcome my problem. I have a very acute B12 deficiency, and I need to do a bit more movement with my legs and my whole body. I think the rope can help anyone who needs some movement, and has little will to improve their body functions. I wish you success in everything you want to do!

This is an excellent tuTORIal and great fundamentals. One thing Champions always have in common is they have mastered the fundamentals. As for your request for “some other tips” to add to the list, a cool down activity after training is always a great idea. You wouldn’t stop your car with the emergency brake, would you? Surely not. The same goes for your heart, after the training is complete you should gradually walk your heart rate down. With something as simple as walking or a very slow pace on a stationary bike, etc. Also these gentle muscle contractions aid in the lymphatic system. Thank you for making this in-depth RU-vid video and I look forward to more in the future. Best Regards, -Anthony Fucello II

Amazing job Tori when did you first started doing jump roping and how old were you?

Super! Mon amie. Félicitations pour votre travail

Hi Tori, Thank you for making these vids. I am a big supporter! Can you tell what are the shoe model you use in this video? They look awesome. I am currently looking for a good looking shoe with a lot of cushioning for jumping :)

Ayo congrats.. really awesome video..

Tori… firstly, I hope you read these comments! I know Saltare enjoyed all of the support we got from the great community we share. Secondly, remember that not everyone is going to be nice in what they have to say online. Do yourself a big favor and ignore any haters :) Thirdly, and most importantly, I hope you cherish the moment you are in and enjoy every second of it! I could not be more proud of the little girl I remember from trials in 2006… in that lonely practice gym in boulder, practicing three minute speed in the corner with your mom and your boombox and your time cd. I had never seen anyone work as hard as you did that day. I’m pretty sure you ran your three minute speed at least 10 times in an hour. All of that work has and will continue to pay off. Congratulations on a job well done, and I can’t wait to see what else you have in store for us!

Tori is always smiling

Increible!!! ☝️😃 #️⃣1️⃣ 👏🙂

I wish I knew that year ago when I started jumping, and by the way it was you who inspired me for jumping. So I hope that one day I will meet you in Czech Republic or somewhere else. 😀

Been showing my 7-year-old these videos. She is just getting into the jump rope.

you rock 🤙🏼

Do you do any additional strength training to support your jump rope routine?

Would love an Amazon link to see which jump ropes u prefer

Tori, are you using your new rope! So excited to get these ropes for Jump Company USA jumpers. Looking forward to getting this info. BTW informative video. Looking forward to more!

Отлично

How Do I size the beaded rope for my size 5’2 ? What length should it be if I buy your rope ?

Wha are some leg tricks I can learn? I am an experienced jumper and am looking to learn some cool tricks. Thanks.

Nice job Tori!

Thank you for the video. I've just started my "Fat2Thin" journey on my channel. I'm going public with it to keep myself motivated. The metal journey is the hardest for me. Motivation to keep at it every day without fail. Any tips on getting in the right frame of mind will be great, the other stuff I can learn from your videos.

Could you please recommend a good quality beaded rope.

You are my heroine❤!

Anyone have some other tips they would add to the list? Would love to hear your thoughts!

As one other person asked: Can you recommend a good beaded rope for beginners? Thanks for the tips and you are amazing!

You came to my school yesterday

Hi, Tori, I feel my achilles painful after jumping rope, what should I do?

👍👍

Obvious energy for jumping AND teaching

❤😊

My PVC rope twisted after jumping for a while. how to solve this problem?

👍👍👍👍👍😘

What about leather rope? It’s sturdy and a good weight for skipping.

Just tried to do rope jumping today and managed to do 10 minute workout. Feel great and will continue progressing with little steps (pun intended) 😂

Tip from me: Don't be heavy and try to jump rope as cardio. Works well and is fun for like 2-3 weeks, and then you can say goodbye to walking for a few weeks.

What is your diet?

Богиня

Hi 👋🏻

Looks kind of intense. Do you recommend it for people over 50?

Me - 25 mins 3500 roping I love doing this and can do anytime.

Is it possible to jump rope in zero gravity environment? 🤔 😶

What😢should i do i buyed pvc rope and i am a beginner .

Good video until you got to the shoes. You need a WIDE toe box.

This channel is shadow banned for some reason

I thought all jump ropes were exactly the same.

Hi, im very grateful of your video. Im really struggling with double unders. I can do small and fast jumps like 80 jumps in 30 seconds. but when it comes to double under I cant do even one. I have practiced for like 1 hour on it. but still not successful. Im sure about my rope which is suitable for me. I know either my jumps are not high enough, or my technique is wrong because every time I jump higher to do a double my hands go fast unconsciously and I cant keep and control my hands pace. Please help! What should I do? Can you give me your email, so that I send you a video of mine, then advise me please I really appreciate that.