Top 5 Swim Drills For Triathletes | Triathlon Training Tips

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Ironman World Champion Tim Don and Super League Triathlon Presenter Emily are here to give you some of our top swim drills to help you get more out of your next workouts in the pool AND get through the swim faster in your next triathlon!
Let us know in the comments how you get on with these swim drills!
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Опубликовано:

9 июн 2024

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Комментарии : 41

@nathanmaughan2974 24 дня назад

Tim Don is a class act. Chatted my bro up at st george, as real and as genuine and kind as they come.

@yoshijlee 2 года назад

As a coach that has swam at many competitive levels, I approve of all these drills being effective in improving swimming technique!

@supertri 2 года назад

🙌

@Kid_ofthefuture 2 года назад

I wish Tim was my coach, he is so knowledgeable about the technical aspects of the sport !!! Great video - Thank you guys.

@supertri 2 года назад

Glad you liked it 🙌

@samholder196 Месяц назад

I love Tim Don. Career cut well short, dude was a missile before the accident.

@wolfgang9190 9 месяцев назад

Great drills and very well explained!! Thank you very much!!

@kevinburns7241 2 года назад

Great stuff thank you. Love the content keep it coming.

@fundypaddlesurf 2 года назад

I get my swimmers to do most of these drills too. Great video, thanks for posting

@trisi1048 2 года назад

Free training tips from The Don, doesn't get much better than that 👍

@supertri 2 года назад

🙌

@notmyrealname6272 2 года назад

You are the best. Loved your run drills on GTN too. Fab!

@supertri 2 года назад

More coming to the channel soon 🙌

@oscardelatorre2325 10 месяцев назад

best coaches ever!!!

@alisonwilks302 2 года назад

Really enjoyed that video xxxxx

@kennethhook 2 года назад

Nice video- quite helpful. Thanks!

@sha7tab 2 года назад

Very useful, thanks 👌

@JulienMoll Год назад

Thanks!

@abdullahkesici5267 Год назад

Teşekkürler. Sağlıcakla kalın.

@tafadzwapangeti4405 9 месяцев назад

Thank you 💕

@bro7269 2 года назад

Great tips! I’m still amazed at how technical swimming is. With one sprint race behind me I’m trying for some longer races and I’m just realizing now how difficult longer swims can be. I have about 6 months before my goal race (70.3) so I have my work cut out for me. Great video.

@LeviADance 5 месяцев назад

I got 6 weeks 😂 fingers crossed I can pull myself together in the swim

@nuerphil1 2 года назад

Thank you two! Moving this weekend to a flat next to the swim hall 😅 Let’s see how far I come

@supertri 2 года назад

Let us know how you get on 🏊‍♂️

@pae18sg Год назад

Great vid, just what I needed.. considering there are a plethora of swimming drills out there for me to choose & focus on 😩

@jetmenis9823 Год назад

Hi. Great drills! I also teach them at my swim lessons. Can I just ask something. I noticed that most triathletes don't make use of high elbow when they compete especially when they are breathing its like a regular circle on arm recovery. Is this loss of efficency or is this more effective for open water. Thanks

@bennymud Год назад

What a great video. it's only over the past few months i've realises how technical swimming is. I'm partaking in my first full ironman in August, I'm gonna use all these drills over the next few weeks To try an improve my technique!! . i'll let you know how i get on.

@martyf.8088 2 года назад

Thanks. That 3/6 drill is hard, especially to my weak side.

@supertri 2 года назад

Keep at it 🏊‍♂️

@wp8336 2 года назад

How many percent of training should drills take? Great video 👊🏼🔥

@supertri 2 года назад

It depends on your current ability/swim background! Dedicating some drills into each swim session is a good idea 🙌

@agneskardasz9531 Год назад

there is no point in training for speed if your technique sucks. You're just reinforcing the bag habits. you can easily have drills be 75% of your workout - and truly focus on doing them as clean as possible. You should be mentally exhausted after a swim session.

@augustineva1909 2 года назад

സൂപ്പർ 👌👌

@marklewis7484 Год назад

To you

@marklewis7484 Год назад

To me

@mikegriisser 3 месяца назад

i'm trying to watch the swimmer but cant see them clearly because a big ol "how many reps you need to do this" overlay is blocking my view. Whats the most important thing here really?

@teresahild 11 месяцев назад

Your writing on the rotation didn’t allow me to see the actual drill in the swimmer, please remove it from being on top of the videos.

@cliffordmwolf Год назад

Good ideas, perhaps, but every time there is a demonstration of the drill, the swimmer is completely covered with instructions on repeats, you can’t see what the drill is. What a shame.