Top 6 Back Workouts with Bands (Most Effective) | Fitness My Life

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#shorts #resistanceband #back #homeworkout
Build a strong and thick Back with these try these 6 Most Effective Back Exercises with Resistance Bands and see the difference. This workout routine is well-designed to give you the best results in less time. Try this out and let me know your experience.
Top 6 Back Workouts with Bands (Most Effective)
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Опубликовано:

14 янв 2023

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Комментарии : 111

@utkarshg.bharti9714 7 месяцев назад

Man, that is one strong doorframe you have! I tried this in two different houses and both of them came off, bringing the door on my head and costing me my house insurance.

@alexmpl6002 4 месяца назад

Just lock the door

@applepie1272 4 месяца назад

@@alexmpl6002FR datz wut we normally do 😂

@crossroad536 3 месяца назад

But the door stopper at the side of the door instead, much more sturdier

@Messup7654 Месяц назад

It’s a way better idea to try this on a heavy door like the front and back door and garage door

@thatsdaniellelol Год назад

Wow. I’ve always wondered if I can do deadlifts with resistance bands. Thank You so much for this video. This might be the best resistance band video I’ve seen. Now I gotta see your other vids

@sonicme2O2O 5 месяцев назад

Quick tip: Pull by elbow not by arm

@draxsibat7829 4 месяца назад

Exactly

@BhaveshItsback Месяц назад

Any day i cant go to gym for some reason ill try this for back. Thanks!!

@wendyshina8700 3 дня назад

Thanks man . That was great

@Bella-wp7wz 11 месяцев назад

Thank you this is so helpful when I can’t make it to the gym

@leemoretouchy 9 месяцев назад

Thanks for the tips bro!

@FitnessMyLife 9 месяцев назад

No problem 😌

@angelatbluehairedsudios8106 5 месяцев назад

Thank you!

@reflexff9082 Год назад

Very helpful 😊

@FitnessMyLife Год назад

Thanks 🙏

@idontdoyoutube9210 Год назад

thanks bro!!

@tomo22244 2 месяца назад

Fairplay!

@pramodgaikwad5500 Год назад

Simple but great

@bhardwajharsh3372 9 месяцев назад

Thank you sir best video ❤

@orange2l 6 месяцев назад

Nice tips sir

@cseds030sandipan9 3 месяца назад

Lovely❤❤

@rbdhanraj2688 Год назад

Thanks sir, 🙏

@FitnessMyLife Год назад

You’re welcome ☺️

@allsatlmant5143 21 день назад

❤❤❤❤❤❤

@wil9487 Год назад

impressive

@erlendxperience Год назад

Very nice excercises🙏

@FitnessMyLife Год назад

Thanks o

@s.t8716 Год назад

⚡🤝🏻 thanks sir

@FitnessMyLife Год назад

Welcome 😊

@suranjitshergill 11 месяцев назад

Very nice

@poojarashmi Месяц назад

Please share the link of this band

@Adinkya Месяц назад

Uncle aap konse bands use karte ho?

@nishantsaraswat8666 4 месяца назад

Sir band konsa use karte ho aap

@WiscoInspections 29 дней назад

You're supposed to anchor those AT THE HINGES!!!!!!

@d.roberts8252 11 месяцев назад

Dope

@FitnessMyLife 11 месяцев назад

Thanks 😊

@richardjones2767 8 месяцев назад

👍🏾👍🏾👍🏾💪🏾💪🏾💪🏾

@sangamgargsky Год назад

Sir abss or leg ki short video bnadio plz

@FitnessMyLife Год назад

Haan aage banaunga.. 👍😊

@Ajrap259 6 месяцев назад

man, my doorframe is not that strong and when I do the face pull I got some injury and bleeding

@zzstepPapi Год назад

Im so terrified abt the band snapping lol

@trevorgoodman3027 Год назад

You may as well be terrified when weights dropping on you

@Wilqposnb 9 месяцев назад

@@trevorgoodman3027agree

@LORDFR1EZA 9 месяцев назад

Dw abt the bands snapping.Just check if there are any tiny tears or holes from time to time

@Aayu20083 9 месяцев назад

Mine didn't snap till now and I'm using them violently ☠️

@sanishnaik2040 8 месяцев назад

@@Aayu20083which one's you use?

@samuelshelton8042 11 месяцев назад

Who heres bought them off Amazon praying they dont snap? Haha

@SivaKumar-bj1kn Месяц назад

I need this one. Where I go to purchase this one??

@gabrielhernandez2338 Месяц назад

Amazon

@subishgaming921 11 месяцев назад

Pls provide link from where I can purchase the band

@FitnessMyLife 10 месяцев назад

Suggested some in the description of this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HnD3oVziqGo.html

@kam-zgamingyt8471 Год назад

Where can I find the door holder? For the bands?

@FitnessMyLife Год назад

It comes with the band or you can buy separately as well

@gokusolos1930 6 месяцев назад

What's the thing called to hold the band to the door

@FitnessMyLife 6 месяцев назад

Anchor

@dogwalkerberfin 11 месяцев назад

Where can I get these bands from?

@FitnessMyLife 10 месяцев назад

Suggested some in the description of this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HnD3oVziqGo.html

@CaptainUncle1836 Год назад

I just did this except for the last 2 exercises and it's awesome thanks bro.. subed

@FitnessMyLife 11 месяцев назад

Awesome! Thank you! 😊

@Taz786_ 9 месяцев назад

do them all or your gonna grow a uneven back

@Haleymrn Год назад

Will deadlifting with bands also as effective as barbell deadlift for growing glutes? What if it gets easier overtime? I am unable to go back to the gym so I'm looking for home alternatives

@Messup7654 8 месяцев назад

Deadlift is best with weights the resistance is bad with bands and the range of motion buy dumbbells if you want to deadlift weights are always more effective anyways

@bigboss55j Год назад

Bro which brand do you use

@FitnessMyLife Год назад

Check description of this video for some options ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HnD3oVziqGo.html

@user-uz8wq4xn2l 3 месяца назад

Will we get proper strength with these bands

@astrodyno7273 2 месяца назад

With progressive overload, you can

@MarkyNomad Год назад

Big papi

@Osvaldo1210 6 месяцев назад

When doing the deadlift is it normal to feel something in my lowerback, or is it just poor form?

@FitnessMyLife 6 месяцев назад

You should feel in your lower back 😀👍

@gauravnikam9293 11 месяцев назад

How did you lock this band in the door. .

@FitnessMyLife 11 месяцев назад

ru-vid.com3cMsF8F_zlg?feature=share

@ckhadar20 7 месяцев назад

Cost of the band .is it available in online

@FitnessMyLife 7 месяцев назад

Yes, check online.. a lot of options to choose from

@mdhussain3970 6 месяцев назад

Sir mujhe bhi leni hai link dijiye plz

@FitnessMyLife 6 месяцев назад

www.amazon.in/Tribe-Resistance-Bands-Exercise-Working/dp/B07Q3ZX72W/ref=sr_1_6?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-6

@ashishm1226 Год назад

Can this type resistance band cam help you to do pull ups

@FitnessMyLife Год назад

No, tube bands are not the best for pull up assistance . Loop bands work best for that.

@ashishm1226 Год назад

@@FitnessMyLife ok

@priyankamishra4116 9 месяцев назад

Hello Guru ji, can you help us to know how can we do the close grip pull down with RB? I tried but I am not sure of the form

@FitnessMyLife 9 месяцев назад

Hi Priyanka, did you try keeping your both fists close to each other(palm facing each other) and pulling it towards the torso.. it may not be as comfortable as the lat pull down machine but doable. Let me see if I can add it to a video down the line.

@Messup7654 8 месяцев назад

Do a single arm pull down it requires more strength and stability and you can load more on one arm so you aren’t maxed out with your bands

@fahmindroid7475 8 месяцев назад

Pinjam video bro for promotion

@S.A.N.J.U.07 8 месяцев назад

yeh Resistant band ki price kitni h aap kitne me liye ho pls reply

@FitnessMyLife 8 месяцев назад

Maine ye liya tha www.amazon.com/UPOWEX-Resistance-Whatafit-Exercise-Training/dp/B07DWSPQQY/ref=sxin_14_pa_sp_search_thematic_sspa?content-id=amzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f%3Aamzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f&crid=33HS90TP3OH62&cv_ct_cx=resistance+bands&keywords=resistance+bands&pd_rd_i=B07DWSPQQY&pd_rd_r=8ba55940-77d4-45d2-96ea-5f7b2b094e51&pd_rd_w=qqjHU&pd_rd_wg=j8sfu&pf_rd_p=a2e12efe-e275-4efd-81b9-095fa99ad91f&pf_rd_r=2SMF7TBGD4M9YMWFNX3M&qid=1697753502&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=res%2Caps%2C359&sr=1-1-364cf978-ce2a-480a-9bb0-bdb96faa0f61-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9zZWFyY2hfdGhlbWF0aWM&psc=1

@mansoorahmedkhan6293 Год назад

Sir please recommend best quality and durable resistance bands

@FitnessMyLife 11 месяцев назад

Check the description of this video, I suggested some options - Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HnD3oVziqGo.html

@mansoorahmedkhan6293 11 месяцев назад

@@FitnessMyLife thank you sir❤

@samuelshelton8042 11 месяцев назад

@@FitnessMyLife nice plug haha. Its worked. Im watching