Top Mucus-Producing Foods and How They Impact Your Health 

6:44 Dairy 8:15 White Flour 9:22 Wheat 10:12 Seed Oils(Any Kind) 11:00 Refined Sugar 12:47 Histamine Rich Foods 13:57 Carbonated, Alcohol and Caffeinated Beverages 14:44 Processed Foods Top Mucus Producing Foods

Foods/things that help eliminate mucus from the body: 1. Drinking hot water and/or tea in the mornings 2. Quercetin rich foods (like blueberries and black berries) 3. Ginger, key lime, cayenne pepper 4. Irish sea moss 5. Getting outside in the heat or sauna 6. Bouncing (jumping, jumping jacks, trampoline, running, etc.)

I stopped wheat, milk, pasta, red meat, sugar and anything junk .. it's been two weeks and lost 12pounds so far and digestive system is feeling happy

Love this man. So proud of my my black doctor🎉❤

Dr Price ! I have been a vegetarian that eats fish on occasion for26 yrs. I can afford to eat well and I do but everyone can’t afford to remove bad foods from their diet and eat more holistically. Is food the natural selection of who will live or die? I can see my own children who ask Mom is there any that is so called safe to eat ? I was raised in the country where people left bushel baskets of vegetables and fruit on your back porch we all grew gardens and the gardens produce to much we all shared to be neighborly so did my parents. It’s just so sad to see food weaponized and production of food knowingly to poison people for profit. Sometimes I’m sad that I’ve lived long enough to see such hate and how the evil of money has corrupted God’s gift of life to everyone but only a few can eat at the table. There will be God’s judgement. Thank you for educating the public please don’t stop you are doing a greatly needed service and God almighty will bless your efforts because they are unselfishly given.🙏🏽

You just proved what I've been telling my mother...she wonders why I stopped baking cakes...Because of the flour and sugar!!! I pay attention to my body when I eat and one piece of cake, whether it's homemade or not I battled mucus after eating it... Thank you 💛

As a Functional Nutrition Coach I am going to share this video and the ones you did on the foods that are banned in other countries. Thank you for the education you are giving us. I will definitely spread the truth.

This is the first time I'm watching your podcast, you seem very educated and I will start following your advice, I don't drink alcohol that frequently, I try to eat healthy, I love adding peppers in my food, I like eating ground food, e.g. cassava, sweet potatoes, plantains, eddoes etc etc, I also like green vegetables that I grow in my garden, thank God I'm 60 and still awesome, thanks for you advice...

My mother had a recipe for tea which is 1. Hot water 2. Lemon 3. Honey 4. Splash of cayenne pepper

In my 40’s, I finally just realized why people in Asian countries drink warm Sake. It aids in the digestion of the food, which is why you don’t see too many overweight Asian people. It is difficult to keep that level of discipline here in America, unless you eat primarily at home, and can drink warm tea with your meals. Drinking cold beverages (while eating) is something I’ve found to be one of the hidden culprits in Americans being overweight.

This is a beautiful farm with some delicious tropical fruit trees. I was there in June when I attended Dr. Bobby's Tribe Healing Retreat. I'm still on a high. Thank you, Dr. Bobby, for all that you do for our health.

You have improved my way of eating and living. I’m not where I want to be but I’m on my way and I feel so good.

Dr. Sebi was always taking about illness/sickess and/or disease being related to mucous. Good information!

Not sure if you have ever heard of Fully Raw Kristina but it would be awesome if you both could link up and have a conversation regarding general wellness. She has a farm in Hawaii - that would be great! Thanks for the video!

I eat meat all day everyday and I like fruits and vegetables too but when I was vegan I felt very weak all the anti nutrients in plants Hurt me really bad

I have been struggling with it stuck in my throat. Thank you for this video

I watch your videos and argue with everyone I know afterwards 😂😂😂 schooling them !

Homogenized and Pasturized Dairy is the problem, however raw dairy from grass fed healthy cows that are from a small local farm has may healing benefits. People have issues with dairy because all the beneficial enzymes and probiotics are destroyed through high heating, which is why people have a hard time digesting it. Conventional dairy is toxic, but when it is raw with all the living probiotics the way nature intended it, it is very beneficial for the body, and heals. Consider this, the government doesn't care if we consume homogenized and pasteurized dairy products from unhealthy cows, which is they're standard of good, but when it comes to consuming dairy that is raw GRASS FED unhomogenized and unpasteurized they say thats bad and they are here to protect us because they truly care about our health. We all know that when government says something is good its actually bad, and when they say something is bad it's actually good.

I just started drinking herbal green Tea 🫖 ginger, and Keylime 🍋‍🟩or just a cup of hot water, blueberries, in the morning is very healthy ❤ Thank you for this video.

Bro you have all the credentials and all the answers. So grateful I found you and am sharing you with everyone I know. Everyone needs to hear you man!

I love how he breaks things down for better understanding. 🙌🏾🙌🏾❤️

Thank you! God has given me the answer to my allergies and chronic sinus issues through you!

Great information! Love the background scenery behind you of nature's beauty! Continued blessings to you and your viewers.

Doc has encouraged my daughter to start growing her own food...ThK you for sharing

Love that you are outside dropping this info👍🏾

A perfect example of mucus is depicted in the cartoon Ozzie and drix. Great video as always doc.

I love all your videos because they are so informative and they cut to the Chase. 😊

Thank you. I appreciate you being there for us. Infinite blessings!

I love what you said about the cow milk, thank you, so many people are oblivious to this, love your videos ❤

I suffer with sinuses, bad. Thank you for this video. It is more light to what I already eat n do🙏🏽👍🏽

@17:47 that's all I do is sit outside. The only time I'm not outside is when I'm working on my computer because being outside is so lovely and distracting. I also have a small trampoline too. I haven't jumped on it in a long time but I'm going outside right now to JUMP JUMP!!!! #macdaddymakeyouwannajumpjump

Good evening doc all the way from Belize 🇧🇿 thank you for sharing ❤

Thanks for what you do. Your teaching is very much appreciated. I can relate to the need for health changes in my life that you share. I will be doing the detox.

Life-changing information! Thank you, Dr. Bobby price

I love how excited you are about sharing health & healing & wellness & food information. Thank you Dr. Price! ☺️

Great advice! I actually struggle with mucus as a result of being diagnosed with Angiodema two years ago. I’m going to ask God to help me change my diet. I don’t want to clean up what I’m eating just to fall back into bad eating habits again.

Form months I've been learning a lot from you and tonight I learned something else that's a new stevia plant. You are an amazing teacher like the other ones I'm learning from for my journey of holistic healing. God bless you and I'm going to keep learning. 🎉🎉🎉❤❤❤❤

I have sooo many stomach problems along with Sjorgens Disease. This is wonderful information. Thank you.

Hey Mr Bobby Price is it possible to get a video informing our community about Lectins and Polyphenols

I came across you this morning as a guest and loved the conversation. So happy I watched it. Want to get your cookbook. Eat pretty much now like you talked about but can always learn more. Loving learning about health.

Wow!!! Thank you! I have never heard this so well taught!!!! 😊

Interesting about beans and tomato and bananas.

Thank you for showing up for us!

Thanks so much for you and others like you who care enough to tell the whole truth! I'm starting that ginger and lime tea thing today! Be well, RG.

Okay. So I am 73 years of age and I was raised on flour, milk, sugar in a large family of 16. These foods were our survival meals and we never had problems with mucus. Today I am having mucus problems. So is it the ingredients that are being put in these foods or the foods itself?

*_Thank you Sir. I'm in the process of still changing my eating habits._*

Try Moringa guys....you can get it online. There's Moringa Powder,Moringa tea and fresh or dried moringa

Just watched a video by Dr.Berg about the same topics. Sugars, seed oils and diabetes. All very interesting. Made me take a look at all the foods we have here in the house. Have a lot of kids snacks, I am just in awww at all the seed oils used in children's foods. Just sickened. Made me happy that I cut up some watermelon and pineapples to snack on along with apples and oranges. Thanks for the informative video Dr.B. Price. Thanks for restocking the seamoss. I've been wanting to try it but didn't want to try another brand bcuz of what u said in a previous video

Am very new to this program and I know this will help me to get a better understanding of which foods to be eating😢

what a photogenic nice person!💫

Thank you for this excellent information!

Thank you again Dr. Price for dropping so many jewels 💎

This is an excellent video. Mucous is the root of all dis-ease. Thank you for the variety of things to do to combat Mucous

It’s all good because I can take what u are saying and put it in my own format!! Have a Great Day

Great job. Watching you from Ghana.❤

Wow! We are attempting to grow our own vegetables and tomatoes are one of those. So what are some good vegetables to grow in my garden that don't cause mucus, allergies, or added inflammation?

I've followed Dr. Sebi's diet for over a year, his list has Grapeseed Oil on it!! Thanks for this info! You talked about processed food: what about Quinoa, Wild Rice and flours like Amaranth? HELP!

Good evening, Dr. Price watching from Soweto, Johannesburg (South Africa). Thank you for sharing.

Thank you for this video Dr Price. Greetings from the UK.

I am so glad that I found you

Beautiful farm remind of our back yard when I was growing up in the Caribbean 😊

I appreciate all of the videos/ info/ education that you provide on this channel 🙏🏾

Thanks for this information Dr. Bobby. Question, are eggs bad to eat?

Yay got my seamoss! So glad it’s back in stock! Thank you, Dr. Price for all the info 😇

Dr. Price, I always love and respect the information that you share. With that being said, I am so frustrated and don’t know where to turn concerning what to and what not to eat. I’ve been a vegetarian for over 30 years and in the last six months, I have started eating a WFPB diet. I think I’m down to eating organic non-bleached paper and springwater without salt, oil, and sugar. I don’t know what else to do given these new restrictions on top of having to manage CKD, diabetes, HBP, gastritis, heart conditions,and my personal preferences. I hate to sound like I’m whining, but I don’t know what else I can eat. I do understand the foods that you mentioned in the video as mucus producing. I just don’t know where to turn and feel like I should just give up trying to conform to this new way of eating because it is so difficult. Any suggestions? Again, I appreciate your videos and the wisdom that you take time out to share. Thank you! ❤️

What can people eat everything is poison, toxic, and dangerous poor people will just die off only God can help us Apostle Dr Matthews 😢

Thank you for listing the top mucus forming food and the teas, and other things that help eliminate mucus. Got a screenshot to remind myself😊

Appreciate finding you!

The comparison of mucus to the spider web catching prey is fine match mucus is the good too much is deadly Thanks for the REMINDERS

Thank you for sharing. I sent this video to my brother.

Thank you! I’ve noticed the mucus buildup after eating dairy - especially cheese

Dr. thank you so much for using your professional skills to help educate those so desiring. You are a Godsend, we here at Humble Farm Refuge wish you the best. Thanks, Art

I have a question regarding dairy. From what I've been learning, there is a big difference in pasteurized milk and raw dairy. Processed vs unprocessed. That a lot of people who are lactose intolerant can actually drink raw milk and are fine. Can you share your thoughts on raw milk (from healthy, fed and treated the way they are supposed to cows with no added hormones)?

Thank you for this information it is truly God sent. Jesus, hear my prayers. I’m holding on to my faith. As a single parent things are hard on me both of my sons are special needs and require so much from me. I’m constantly struggling to provide the basic necessities for them I’m so ashamed. God hear my prayers. Every month I constantly struggle to pay my bills and struggle to provide groceries for my children Im so ashamed. BUT I KEEP FAITH. Even though I want to give up. Amen!

Thank u very much Doc, for sharing wellness with us always.

Thanks for the info. I thought I was pretty well versed (as a novice) as to what to put in my body, and how to get it out (i.e fasting, sauna or steam room, and working out), but I had not had the information that you provided put in such a succinct way ! Thanks again from a new subscriber.

I don't know what I've been eating but every 6 weeks I get alot of mucus...this time I had a fever and cough..I couldn't even work for 2 days...my muscles are also pretty stiff at times n I've been getting more Charlie horses....I've been making my own milk...stop eating alot of white products..been trying to eat more greens and vegetables of all kinds...

Thank You So Much Dr. Bobby

Bobby I am New to recieving this healthy info on your channel. 🎉🎉Thank you very much I will be following you from now on😊

Bigup Dr. Bobby mun, I see that PRETTY LEAF Soursop in the background boyyyy We call it Pretty Leaf😂

TYSM for this post!

Another great and insightful video Dr. Bobby

That back drop is amazing

Do yo thang Dr. Booby💪🏽🧘🏽‍♂️🔥

Thanks as always Dr. Price for delivering great content!

We see you my brother,GODBLESS SIR!!

Thank you so much for spreading this important information.

Thank you Dr Price I thought stevia was healthy and not refined . I use it once in a blue moon but has it incase I needed to make something sweet, but now I won’t use it at all. The stevia natural leaf by itself I would prefer. Thank you I can learn so much from you.

I love this outdoor video! And I love hearing the animals in the background!

Thank you Dr. Price

Thank you Dr. Price. Very enlightening.

Thank you for this advice Dr. Price!❤

Excited to see you at invest fest! 🎉

Thank you so much Dr. Price for this video about mucus….

I got an autoimmune lupus when I was vegan cuz I didn't get enough minerals and vitamins from plants

Thank you for this valuable info 🙏🏽

He is so right about dairy.

Thank you!!! Very informative.

New subscriber here from the UK! Excellent gems - thank you so much! I cook with a olive and coconut oil. What is your take on these oils? Do they count as 'seed oils'? I have also started planting my own herbs in the garden (sage, thyme, oregano, bay leaves) and it gives me such JOY to pick them to season our food. Thank you so much!

Awesome video bro thank you for your time and wisdom. 👍🏿✌🏿