This weeks video supplements the existing bike fitting videos. We explore how bike fit, cadence and technique all help to improve pedaling efficiency while on the bike. Also, check out this link to some of my favourite lower limb and core stability exercises for cyclists: ernestchaophys...
Website | www.ernestchao...
LinkedIn | / ernest-chao-937a3695
Strava | / strava
Email | ernestchaophysio@gmail.com
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Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation
17 сен 2024
