TOTAL ARM WORKOUT- 5lbs / 8 Minutes 

I've been working out with you for 5 years Annie. Love your workouts and your big smile. The only thing I wd love for you to do is not go as fast with the 5 lb weights as you do with 2 and 3 lb. You are an inspiration. You have lost all your post baby far and you look fantastic. Thank you Annie.

I've been following you since Covid. Your workouts are short but very inpactful. Love them. Thank you😊

Loved it! I'm 54 and made it thorough with 8 pound weights!

A little challenging for me ,but I push through, no pain ,no gain!

Love it. Just completed in my cubicle at work during lunch. I used 3 lbs weights (need to get a set of 5lb for the office). Plan to repeat again at 3 PM for the afternoon slump. Thank you Annie: Instead of going to the vending machine during breaks, I am reaching for my weights and an Annie T video!

Felt good finishing this one!!! It was hard but accomplishing.

Thank you for the shorter videos. Doing this later today

Another follower since COVID. I do whatever arm workout you post. Don’t mind which weights. Just keep them coming.😊

Will try this one now but I developed a shoulder issue and so shall go lightly with 2 kg (4.4 lb) weights. I had frozen shoulders (yes, both shoulders!) a few years ago and my shoulders tend to want to freeze up again and again so I need to be careful. Thanks for this one! ❤❤❤ p.sl The 4.4 lbs were easy enough so tomorrow I’ll try the 2.5 kg/ 5 lb weights. 😊

Loved this work out challenging but in a good way... 😊 I like using 5 lb

I'm coming back to this video tomorrow morning with my brand new (preloved) 2kg weights (4.4 lbs)

4 weeks and 8 attempts, still haven't been able to finish this one! So if you don't get through it, don't be discouraged :) My progress (in time remaining): 5:42, 5:34, 5:11, 5:09, 5:10, 3:56, 3:20.

Grand rising Annie,girrrrl 5bls. Is no joke a big difference from 2 lbs. 😊 Ahhhh!!!! But l did it. I will do this again. Love ❤️ u, girl. Kiss 💋 those babies and tell ur husband hi. God bless u 🙏

Annie you’re the only arm video I’ll do! Love your work

Love this short workout! I feel all the cells in my arms n shoulders all charged up, add an amazing pizzazz to my otherwise lazy day. Thank u.

Love your videos!...they help me a lot in my home fitness daily!😊 . Many thanks from an argentine subscriber 🇦🇷🤗🌎💪🏻🌷☺️😘

Enjoyed the new (to me anyway) moves. Did it with 3.3lb weights. Will work my way up to 4.4.. Don't have any 5lb ones!

LOVE all of your videos!! Anything for hips??

Wow, def felt that. We have kg here so mine were 3kg (around 6.6lbs)

I have nooooo feeling, completely numb. Thank u💞💞💞 😂😂😂

Love it! Thanks for posting!

That was a great and challenging workout! Loved the 5 lbs weights. Would welcome more 5lb workout videos.

Weights definitely felt heavier on the second round

I only made the first four minutes I’ll be back!

Why your channel always focus arms only🤦🤦

Love switching the weights, 2,3, and 5 pound weights, u r the best!

From one Annie to another, thank you ❤

Just did my first one thank you!

Thanks as always Annie

Holy F☆°k ☆ LOVE 💘 IT

That was perfection

You look amazing l!! I have been following your videos for years! I try to do one everyday.

Really loved this, my arms are sore 😅

WOW!!! I do arms regularly and this one BURNED!!! Had to take breaks, def saving to do again and again, THANK YOU!!!

This is one of my favorite work outs. I feel this one big time! Thanks for all you do!

Loved it ❤

i can feel my shoulders on fire. What you are talking, 5 lbs isn't light. I use 3 lbs, and im dead.But, ready to do one more. love you Annie❤

Enjoyed very much the challenge of 5lb. Weights! Of course I love all your workouts!❤

Terrible video .!!!

Ive done so many of your 2lb weight videos. 5 lb light? Nope. Im scared😂

You look wonderful!

More 5lb please 😊

Sending lots of love from Australia! I love watching your videos! ❤❤

GM Annie ❤nice thanks for the reminder 😊 l will revisit this practice again. Thank you again and God bless 🙌 🙏

that was tuff for me

I have also been working out with you since Covid. I really appreciate the shorter videos. Love the challenge with 2, 3 or 5lb. weights. Thank you for being such a light!

Thanks Annie just finished yeah you think 5 is light until you get to doing the exercises! Burn means its working! 💪

This is great! I'm using my 3-pound weights but I still feel a huge burn!!

Loved that I only had 2 lb weights but could feel it , your looking amazing 🤩

Yes more 5lb :)

Very humbling! I was able to do most of the workout with 5 pounds. Will keep at it!

Love this Annie 🥰💪👏 I’m had mine at 3 lbs😆 thank you 🤍

Thank you!! Going to do this one tomorrow morning!! All are great!!♥️

I liked bumping it up to 5, slow and controlled👏👏

good one

wow what an icredible and tough workout i cant even type hahaha thnaks you

LOVE 5 lbs weights, keep them coming

I chickened out and used 3-pound weights. 😐

Thank you Anne this set was amazing, I definitely felt it.

🔥💪💪🏽🔥🏅🏆🌿👍🌹👍🏽

Thanks for the awesome arm workout, God bless you ❤

Thank you. I enjoy then 5 ,pound workouts.

This workout was awesome I felt it right away 🎉❤

Me too Annue, love these very effective and thank God short videos!

Loved it! Yes, more 5lb arm workouts.

Love this please do more 5lb workouts 😊

👍🔥

You are my absolute favorite for the arm workouts ❤

Great video and workout... Thank you!

Love the 5 pounds workout ❤ more please 😊

Great workout, Annie! I had my 3 pound weights to go to if I couldn't stay with you with the 5 pound weights. However, this 63 year old stayed with you using the 5 pound weights. I'm feeling quite accomplished. I will be sore! Thanks!

Love the 5 pounds workouts!

❤😊

This was a great little arm workout. Thanks!

Thank Anna lovely your work out Kathleen ❤

Sooooo loooovvvveeee! Best part of my day!❤❤❤❤❤

I do this great workout a few times a week!

Love your arm workouts. I’ve been doing them 3-4 days a week for the past two months and I can definitely see a difference!!

Ouch! Love the 5 lb challenge!

❤❤❤…keep it coming 🏋🏻‍♂️

This is. For guys? Girl here! 😢

love it...thank you!

Luv all your arm workouts ❤❤

thnak u queen of arms

Love this! It’s hits it all!

Amazing love it ❤❤

Great video. Loved it!

Wow!!! Unbelievable!

Awesome workout 💪💕

I ❤ it. Thanks

Great workout!!

loved this!

Thank you!

Great one!!!!

SO GOOD!

Love these workouts!👍

I love these under ten minute EFFICIENT work outs ❤ thanks Anne

🩷🩷🩷. I LOVE THIS ARM WORKOUT! THANK YOU

Thank you, a lot of work in a short time!!⏲