Throughout the move, the abdominal muscles, obliques, and legs are used to steady the performer while curving backwards. Modern yoga includes some backbending asanas. Backbending can be acquired from intense training or genetics.
Inspired by Buddhist tradition increase positive flow in Yoga practice Yoga images including poses. According to yoga the main seven chakras are energy center for physical and spiritual aspects of a person. They align within the central power line of the body.
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