✨ Welcome, everyone! ✨ I’m so glad you’re here, and I hope this video helps you on your journey toward healing and breaking free from toxic cycles. Remember, these techniques-Lowering Your Expectations, Gray Rock, Setting Firm Boundaries, Seeking External Support, and No Contact-are powerful steps to protect your emotional and mental well-being. You are not alone in this. 📌 Helpful Links: 🔗 [7 Signs of a Toxic Relationship](ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xMpA1O9cRoQ.html) 🔗[The Power of Boundaries](ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--voX5ZFs6K4.html) Feel free to share your thoughts, experiences, or any questions you have below! I'm here to help, and remember: Awareness is the first step toward transformation.ru-vid.comgaming/emoji/7ff574f2/emoji_u1f517.png
