Track Girl Summer with Phyllis Francis 

#PhyllisFrancis #Olympian
3:00 Fit Check
5:45 Kip Keino Classic Recap
12:20 Running at Elevation
14:55 Phyllis Francis Intro
18:45 Phyllis Working with Track Girl Summer
21:45 How Phyllis Started Running Track
22:35 Picking the 400
27:00 University of Oregon Experience
29:35 Any “Home Team” Advantage Competing at Hayward Field
30:55 Mental State when Preparing for a Race
34:40 Race Strategy for 2017 World Championships
40:10 On Competing Against and with Allyson Felix
42:30 On Friendship with Jessica Beard
46:30 On Yoga Journey and Dancing
48:55 Astrology
52:30 Chef Phyllis
56:30 Favorite 4x400 Relay Leg
1:00:40 Hurdlers on the 4x400
1:01:30 Plans to Run the 200? Plans to Run Sub 49 in the 400?
1:03:05 On Being a Light
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