TRADER JOES SLIM ON STARCH APPROVED FOODS | VEGAN, OIL-FREE

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
In this video, I am going to Trader Joes and showing you which foods are Slim on Starch approved!
If you are looking for convenient, easy, and fun packaged foods... watch this video!
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Опубликовано:

12 сен 2024

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Комментарии : 73

@r.d.whitaker5787 3 года назад

The mashed sweet potatoes are good with a little cinnamon and a few dots of honey 🍯 If you don't consume honey,agave is good also 🌵

@HealthyEmmie 3 года назад

Thank you for sharing! 🥰💕

@r.d.whitaker5787 3 года назад

@@HealthyEmmie Certainly, and thank you for always being gracious and nice 🙂 I think you are the most friendly RU-vidr 🌞

@jeannetteshealthyover50 2 года назад

I went to TJs today and got the jicama wraps and holiday hash. And root veggie “fries” (no oil). I’m so friggin happy right now. Thank you for the video, I don’t visit TJs enough because I’m always at Wegmans 🤪

@HealthyEmmie 2 года назад

You're very much welcome!! 🥰💕

@daniellejones5166 3 года назад

Yay! Trader Joe’s is my favorite place to shop, will be getting the egg plant hummus, if I can find it! Great great, video!

@HealthyEmmie 3 года назад

Thank you! 💕

@juliafieger949 3 года назад

I steam the cruciferous crunch...so yummy! And the cowboy caviar does have a bit of sugar but using just a little as a topping on a jicama taco....oh my goodness...it's soooo good!

@HealthyEmmie 3 года назад

Thanks for sharing!! 💕💕

@missk4934 3 года назад

This video was amazing, so many terrific recommendations! Would love more videos like this with simple product and meal recommendations! Also I have no idea how you got away with filming in TJ, they’re usually all over that. Emmie in Stealth Mode😎

@HealthyEmmie 3 года назад

Great suggestion! I'll keep this in mind! Thank you 💕

@stargazer5073 3 года назад

This is your BEST VIDEO everyone likes quick and easy meal ideas! Also, we don't have a whole foods only Trader Joe's.

@HealthyEmmie 3 года назад

Yay! Glad you liked it!! 💕💕

@raisedoncorn_ 3 года назад

Thanks for the shoutout! I do LOVE the frozen mango and cherries for dessert! And Trader Joe’s frozen mango are always the best because they are ripe, some other brands aren’t ripe yet and just don’t have that same delicious sweetness. 💕

@HealthyEmmie 3 года назад

You are always welcome!! 💕 yes, there are sooo good 💕

@mysticalfairy32 3 года назад

Lol I’m from California and I grew up with Trader Joe’s! I’ve honestly gone a little crazy there buying everything!! 🤣I love in Texas and I cried that a Trader Joe’s opened here lol,It felt like home ❤️👏🏻👏🏻👏🏻

@HealthyEmmie 3 года назад

Thanks for sharing! ❤️❤️❤️

@bmbog497 3 года назад

Love this. I would love to see your mom give feedback on some of the items you got to see how she liked it. Great stuff!

@HealthyEmmie 3 года назад

Great idea!! Thank you! 💕💕

@cassiebishop461 3 года назад

Frozen mangoes are the best ❤

@HealthyEmmie 3 года назад

I know!! 💕

@myhappylife56 3 года назад

Yes love the mashed sweet potatoes. They are seasonal, we need to get them to be year round!

@HealthyEmmie 3 года назад

Me too!! 💕

@phasesofleah8757 3 года назад

Those hashbrowns cooked on the waffle iron with some spinach and/or peppers 🔥

@HealthyEmmie 3 года назад

😻😻😻

@SofiaGonzalez-uu9qu 3 года назад

Hiii Emmie!!! I literally went to Trader Joe's on Mon and got some of the same items you picked up. I love the hashbrowns & mango chunks! 😃👍Can't wait for the next update video on Mum!

@HealthyEmmie 3 года назад

So cool! 💕💕💕

@lilykrue114 3 года назад

opposite of crunchy, but the cruciferous crunch in the pressure cooker (chef aj recipe) is delightful!!

@HealthyEmmie 3 года назад

Thank you! 💕

@JessicaMillerNashville 2 года назад

I laughed so hard when you said “If you and your partner had a fight get cruciferous crunch”. You are hilarious!!! 😂

@BellaRigelOrion 2 года назад

I almost choked on carrots laughing when you said " below the belt" on your partner fight strategy. I won't be having a feed next time I watch one of your videos! Too funny! 💜😂

@sylviawilliams9185 3 года назад

Thanks Emmie. I have been searching for those hash browns. On my to Trader Joe's.

@HealthyEmmie 3 года назад

Perfect!

@mariannedyer7390 3 года назад

YESSS how did you know I wanted this video

@HealthyEmmie 3 года назад

Hahahahaha

@ChicSabrina 3 года назад

YES, Trader Joe's is my favorite! Also, you look so good in this video, Emmie!

@ChicSabrina 3 года назад

Totally taking note on THOSE hash browns! I'll never forget when I did your program and showed you the hash browns I was using and you opened my eyes to the oil that was in them. I truly never realized before that, so it's good to know there's a prepared version that's oil free!

@HealthyEmmie 3 года назад

Thank you SOOO much! 💕

@autumnsmith6409 3 года назад

Thank you for this! ❤️ I went to Trader Joe’s for first time last week and loved it! It’s a little over an hour drive for me so I know I won’t be shopping there as much as I would like to but will definitely be making trips at least once and MAYBE twice a month! 👍🏾

@HealthyEmmie 3 года назад

Love it!! 💕💕

@plant-basedpuertorican7272 3 года назад

The haul took some guess work out of buying some prepared foods. I'll be on the hunt for the jicama wraps! 😃

@HealthyEmmie 3 года назад

Awesome! 💕

@kiki-oh7hi 3 года назад

Yesss! Seriously everything you showed is exactly what I buy there. The lazy vegan!! Jicama wraps for the win! That’s my rice dealer too 🤣. No eggplant hummus in SoFla either 😭.

@HealthyEmmie 3 года назад

I know right!! Love them!! 💕

@heathermichelle3880 3 года назад

You guys! The cutest. 💝 Good job Mummy ✨

@HealthyEmmie 3 года назад

Thank you! 🤗

@cyndierositzke9691 3 года назад

I so wish we had a trader joes, the closes one to me is 80 miles.... Love you video!

@HealthyEmmie 3 года назад

Oh wow! Maybe one day there will be Trader Joes near you 💕💕

@ericalagae2806 3 года назад

I love going to Trader Joe’s! Great video Emmie, I’m making a shopping list now lol

@HealthyEmmie 3 года назад

You should! Thank you!! 💕

@HeatherMoreau 3 года назад

You could make sweet potato pie out of those mashed sweet potatoes so easily! Think I will pick that up, thanks for the awesome video! Making my life easy :-)

@HealthyEmmie 3 года назад

You are so welcome! 💕💕💕

@bethu3981 3 года назад

I love love love Trader Joe's! We don't have one close by, so we make it a road trip when we go. I have never tried those black figs... hope I can find them (and that holiday hash)! Hope your significant other likes that mac & cheese...we thought it was pretty tasteless. He might need to add some spices..fyi. Love you and this video😍

@HealthyEmmie 3 года назад

thank you!! 💕💕💕

@HeatherMoreau 3 года назад

Ps. The figs are really amazing roasted!

@HealthyEmmie 3 года назад

This sounds incredible!

@Robyn_Jax 3 года назад

What!? Time and temp?

@HeatherMoreau 3 года назад

@@Robyn_Jax I did 400• 15-20min♥️

@evelynpuente5851 3 года назад

Great finds!

@HealthyEmmie 3 года назад

thank you!! 💕

@cendril2 3 года назад

Love the cat

@HealthyEmmie 3 года назад

Sooo cute, right? ❤️

@alicedenise5722 3 года назад

I've eaten sweet potato raw with no problem 🤷🏻‍♀ 😊

@HealthyEmmie 3 года назад

That's great! 💕

@arielsorad 3 года назад

morning!

@HealthyEmmie 3 года назад

Morning! 💕

@mabelh7305 3 года назад

the cat wins!!:)

@HealthyEmmie 3 года назад

💋💕

@emmatarbuck7753 3 года назад

Love you gorgeous you look absolutely beautiful love you love videos just amazing sweet and beautiful person just love seen your beautiful face love you your mum is soo beautiful ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@HealthyEmmie 3 года назад

Thank you so much!! 💕💕

@davidthescottishvegan 3 года назад

Excellent video but Emmie if you touch the product you should buy it because COVID 19 can be transferred to plastic and other materials we touch. I always buy what I touch and I go to stores with a shopping list so I don't buy anything that isn't on my list and I already know everything on the list is vegan so don't have to check the ingredients.

@HealthyEmmie 3 года назад

Thanks for the tip! I'll keep this in mind. 💕