VEGAN GROCERY HAUL TO GET LEAN AND HEALHTY | TRADER JOE'S HIGH PROTEIN HAUL

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If you are looking to eat healthier or more plant based here is a balanced grocery haul I buy and eat throughout the week! If you want to go more in depth about what to eat and do to achieve your health goals you can find that in my program!
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Опубликовано:

4 авг 2024

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Комментарии : 187

@user-rr2uh2xe6t Год назад

Miso soup with mushrooms, green onions, garlic, and seaweed. Is my favorite I also add edamame

@NimaiDelgado Год назад

Sounds great!

@FitnessYouTube-gh1jt 6 месяцев назад

Veganism is racist.

@philosopherqueen4093 Год назад

Seeing this laid out this way was SOOOO HELPFUL - the visual by category made a world of difference - thank you!

@joeyq9953 Год назад

Nimai, you are so amazing and passionate. Please never stop making these useful and inspiring videos 🙌🏻

@JourneyJoe Год назад

Awesome video man! Knowing how to navigate a grocery store and a kitchen makes a big difference for a lot of people! Thanks for sharing with us!

@Plastic_Kong Год назад

Gonna start off by saying the trader joes soyrizo is the best premade store bought plant based mock-chorizo. I usually make tacos from it, but more often I made a sweet potato/russet potato soyrizo hash 🙏🏼

@rachellemckeown3332 6 месяцев назад

Caitlin Shoemaker has an awesome recipe for chili on her blog using this exact same soyrizo! I frickin love it because it already has so much flavor in it. I will have to try it in tacos or make a breakfast burrito with it some time

@hardcorevegan2580 Год назад

Great video filled with ideas; you just motivated me to eat more variety. That soyrizo goes great with russet potatoes & kale. My staples include: organic oats, bananas, blueberries, strawberries, green lentils, split green peas, organic kale, & soy products.

@dr.kurtjohnson1791 Год назад

Thanks bud this is great for giving me ideas. I appreciate you. 🙏

@opawko1777 Год назад

This video really amazed me I can finally get to eat to eat healthier or more plant based in my diet and all thanks to this balanced grocery haul you shared!

@CocosKrazyLife 6 месяцев назад

I love your channel! I am sooo glad I found it! I am planning to go as plant based as I can this year!

@ThepplforHarris47 Год назад

been vegan for 25 years. I love the options you found at TJs. thanks for sharing

@AshkanKetanji 4 месяца назад

This is a great video all around! I’m tapping that subscription 💪🏾

@debbiepalmer1094 Год назад

The Japanese rice sounds so good, I wish we had a Trader Joes in the UK. I really enjoyed watching your hike with your community video, looking forward to watching the next one. x

@skylar5631 Год назад

Love the way you organize them by macro !

@Chill_Jill 10 месяцев назад

Thank you for being Vegan!! 💚💚💚

@EduardoHenrique-nd1ro Год назад

Thanks for sharing Nimai! Cheers from Brazil!

@catgfit Год назад

I LOVE the chorizo! I saute onions and cauliflower rice...break up the chorizo and add it. I serve it with avocado. My favorite spicy breakfast!!

@tophercyphers369 Год назад

This honestly has me wanting to covert. You definitely inspire me to be a better overall person. I really appreciate you. I relate to you a lot cause I’m a bodybuilder as well.

@nightlady2001 10 месяцев назад

Yesss, do it!! ❤

@GoVeganForTheAnimal 5 месяцев назад

Did you change your lifestyle or do you still abuse animals?

@MommiGremli 7 месяцев назад

Super helpful video. Just went out today and purchased some of these items you suggested. I did notice though that the edamame macros you mentioned were incorrect. It’s actually roughly 30 grams of protein per package, not per 1/2 cup. 1/2 cup has 9g of protein. Really enjoyed this type of content. Would love more videos like this.

@joncharles5852 6 месяцев назад

Thank you, Nimai- just saw you on YAWYE, and want to up the plant game now.

@lindsaytoussaint Год назад

Ooh nice - I haven’t seen that meatless crumble hit the shelves in my Trader Joe’s so I’ll keep an eye out. They had the needless crumble but the macros aren’t the best on that one. Also, yes nails! 👏🏾

@theveganferret9012 Год назад

Glad to see another recent upload! 🌱🌱🌱

@JourneyJoe Год назад

Perfect timing! Cardio content 😤🫡

@VeganWellnessTribe 11 месяцев назад

This video is wonderful and I love it. Fun fact: I did the exact same with that miso paste from TJs. I got it because how does one pass that up? Then I figured out how to use it. Add it to tofu scramble with nooch and other seasonings!! It’s sooo good.

@isagoldfield7393 Год назад

I agree, that MURASAKI PURPLE SWEET POTATOES are so good. I cut it in quarters with EVOO & sea salt cook in the air fryer…delish‼️✨♦️

@annaburke8537 Год назад

I just made a burrito with quinoa (cooked in canned coconut milk) mushrooms and soy chorizo. It was such an amazing combo... I also had some homemade ancho salsa on there and cilantro and onions which didn't hurt .

@nightlady2001 10 месяцев назад

Sounds delish

@user-rr2uh2xe6t Год назад

I also like soyrizo in homemade empanadas, I add soy crumbles to the soyrizo when I cook it.

@MorenoJSK Год назад

Fantastic video, TJ’s has its unique selection. Take care brotha 🙏

@spencerhayden Год назад

Nimai gives me faith. We are all deep down ultra-processed high-carb green bulky vegan believers. But we think "whole foods" vegan and think-- hey that's me. I'm a whole foods vegan when I'm not microwaving my meals into an eternity of Trader Joe's diet meals. Me fricking too.

@JohnWSmartNow Год назад

love this. thank you.

@viviannepulido9623 Год назад

Miso is great with ramen, miso soup and salad dressing and to put in the Buddha bowl.

@estefanianav6777 Год назад

For soy chorizo you can try like scrambled "eggs" with chorizo, that is the way we eat it on Mexico, also with beans or in tacos is delicious, just some ideas :) Have a great day!

@LennarthAnaya Год назад

Yeah, I like chirozo de soya brand Sabori.

@andreahorsch286 Год назад

We add it to hash browns

@mattlannon Год назад

Thank you! I had this at a breakfast buffet in 2021 and I fell in love with it. It was sauteed with peppers, onions, & mushrooms. I've been looking for ways to replicate it since.

@3stefani3senke3 10 месяцев назад

Love the haul and just saying, love, love the nails!😁😊

@yuli26yr Год назад

The soy chorizo from Trader Joe’s is honestly the best I’ve had! Really good flavor and texture

@mattsapero1896 Год назад

Nice score with the pea protein-based meatless crumbles! I love pea-protein based Ripple. Chocolate is the bomb!

@janetatuniquerawfoods2361 Год назад

Nice. Thank you for making the effort. Good job with more greens. I find it gives dimension to life. The greens and bananas are easy for me to get in. I have to make an effort for the protein. Take care.

@alexkarasz6186 Год назад

Nice haul. i recommend TJs KOREAN VEGAN BEEF BULGOGI. Game changer for sure!

@mattsapero1896 Год назад

Yes on oatmeal! I add a ton of different Navitas powders to plain organic oatmeal and it’s delicious!

@nightlady2001 10 месяцев назад

Planning to make some pumpkin spice oatmeal very soon 😊

@ForRealGainz Год назад

thanks a lot men!! as a new vegan, this is so usefull.

@NimaiDelgado Год назад

Glad it was helpful!

@thepowerofhelpingwithreube4407 6 месяцев назад

Superb video thank you!

@jackiecuba3414 Год назад

You just inspired me to go to Trader Joe's. It's been a minute since I went there. Thanks for the ideas!

@MsSheilaC Год назад

Same!

@donatina1987 6 месяцев назад

Would love breakfast ideas using fresh fruits and also your go to oatmeal...

@kimberly-gm9nq 3 месяца назад

Excellent presentation. I'm a visual learner❤

@mattsapero1896 Год назад

Nimai, please consider a “Lettuce Grow” Farmstand! It’s awesome growing greens at time totally fresh to pick anytime!

@josethevegan8923 Год назад

Awesome, Awesome... yummu, yummy... hungry, hungry! ;-) Thank you Nimai!

@TheMonsterReapz Год назад

Just a heads up about agave, it has actually been shown to be worse for you than table sugar. I would advice to use 100% maple syrup or date syrup instead. Love the content

@KambizSayari 4 месяца назад

Ahhh right when you said wobbly wheel I liked and subscribed because this is a man who speaks the truth. 😂

@indigorose1270 Год назад

Excellent presentation!

@virtudiaries6094 6 месяцев назад

Miso paste (in the tubs) can easily be stored in the freezer and will last much longer. Thanks for the vid.

@alexi_delgado 6 месяцев назад

yesss nice haul brother

@susanorourke900 Год назад

The meatless crumbles should soak in the flavoring of choice for a while to rehydrate. I used them for chili and burritos! How did you Prepare them? TJs is my fave place!

@leannegabriel Год назад

Love the haul. Can't believe how much less expensive Trader Joe's is... I need to find one here. And did you really say 8 dozen bananas?! LMAO! Would love to know what you do with those purple sweet potatoes.

@mgirl000 Год назад

Love the Trader!

@pipapo3030 Год назад

Pretty interesting :) thank you so much!!

@mattsapero1896 Год назад

Try organic red miso from Miso Master. So yummy and good for you! Adds a kick to any savory dish.

@meatflake Год назад

Great mix of food. Trader Joe’s also has the lowest price I’ve seen for Ezekiel bread.

@Luis-vx1tx Год назад

Coming from a Mexican-American, you rolled your R very well!

@kellyreiterman Год назад

This was really helpful, Nimai. I'm at Trader Joe's at least once a week. I've seen those groundless meat packages but I haven't bought one yet. I look forward to your take on it.

@SweetPotatoTyler Год назад

Loves those purple potatoes, they’re warm and sweet 🍠

@salmab76 4 месяца назад

Great grocery list! I think you missed an item in the carbs section, which you mistakenly hid by placing the Japanese rice on top. Is it pita bread?

@rowenaanderson3739 Год назад

Thanks for sharing!

@jasonblack6142 Год назад

Just subscribed . Jason Black from Amelia Ohio.42 went from honey bun diet to keto to vegan now eating carnivore / vegan .just grass fed steak .but thats it .not everyday either .the past three years have been wild ,after my Awakening.i have a wonderfull story....

@automaticparadise Год назад

Handsome compassionate legend!!!

@Artoosa Год назад

Lmao that door dash mishap, bought the whole plantation!

@monsyd913 Год назад

I just happened to stumble across your channel. Vegan AND sporting what looks like Holo Taco One-Coat Black? Yes, please! Subscribing immediately!

@NimaiDelgado Год назад

🙏🏻🙏🏻🙏🏻

@lcmlcm2460 4 месяца назад

I made the switch because of a health issue (which I feel great now). My biggest issue is what to eat. Thanks

@MichaelToub 8 месяцев назад

Great Video!!

@mikeskylark1594 Год назад

Very balanced haul

@joseppebatman Год назад

Vegan power! ❤

@maureenbullis1805 7 месяцев назад

I put miso into everything! It is salty so I omit the salt.

@adamo6779 Год назад

Almost 100K subscribers! Keep going! 😊

@NimaiDelgado Год назад

So close!

@yochanan1617 Год назад

@@NimaiDelgado how many meals do you eat a day? Also what time do you have your last meal before you go to bed?

@jinderkaur264 Год назад

Thank you for the amazing options ! I use the soy chorizo in vegan chili and it’s delicious 😊

@ditz3nfitness Год назад

I've shifted more and more towards veganism after moving out, because it's just easier and cheaper than buying meats! I still have my eggs though...

@whatsitcalledfull Год назад

awesome stuff 👍

@selecta540 6 месяцев назад

Hi ND! Question, how did you get used to Tofu? Could it be that whomever cooked it didn’t do a good job? The one I tasted was like chalk.

@centralWisconsin1 Год назад

Thank you for this video, and congratulations on your engagement!!! p.s. What’s up with painting your fingernails?

@Jayme-zr3ce Месяц назад

Unless you're a musician, no dude should paint his nails. He's probably a pronoun clown too. Yuck.

@Sobekhotep888 Год назад

Trader Joe’s soy chorizo is so good. I get it often

@scottreutter Год назад

I've been to that TJ's before! That's in Marina Del Rey right? I used to live in Playa.

@reinadelaluz1573 11 месяцев назад

Love that Japanese fried rice

@tinagirton7761 Год назад

A half cup of shelled edamame has 30 grams of protein? I thought it was 8 grams.

@switchofftogettagrip1400 Год назад

Love lentils, will eat you out of house and home for lentils, some pumpkin, sweet potato, tomatoes and other vegetables, real hearty meal for any season! Neve heard of a buddha bowl, will find a suitable recipe, I am Not a pro chef, so something simple.

@brendawood6712 9 месяцев назад

Love Trader Joe’s.

@leah2060 Год назад

Were the meatless grounds on the shelf or fridge I couldn't find them

@carlo6912 Год назад

I also love Oatmeal but I put on weight when I eat it daily.

@juliasilver9753 Год назад

they have regular gnocchi in the pantry section that are vegan

@jasonblack6142 Год назад

Do you do any kind of plant-based protein powder

@embeeNIC 6 месяцев назад

Here after watching You are What You Eat on Netflix

@susandrochner8862 6 месяцев назад

Do you ever make any Homemade Heathy Non Processed Recipes ?

@diktromdefilm Год назад

Tahini for president🎉

@jarenov 10 месяцев назад

How much this all cost, and how long does it all last?

@Unanythang Год назад

I'm sincerely not trying to judge it all or anything like that but do you usually buy / eat this much processed food?

@Goodmorningindia10000 Год назад

Love you bro 💕 from India

@brendawood6712 9 месяцев назад

Tahini is also high in calcium.

@LamazemamaLisa 10 месяцев назад

😂Laughing at the bananas! I’ve ordered 2 dozen bananas….and gotten 2.

@doomtrencher6946 Год назад

Lentil soup 🔥

@devinharwood6010 10 месяцев назад

TJ’s Soyrizo is fucking amazing. I always get a look from the checkout person cause I get like three packs 😂

@jdmmg4904 Год назад

💟

@sbg_3696 Год назад

Have you ever try only fruits? Can a high carb intake be beneficial?

@sbg_3696 Год назад

@TC-cy8xs kinda answered my question but gaining weight seems to be more work than losting it

@soldier3335 7 месяцев назад

How much did you spend?

@karenishness1 Год назад

Did you know Trader Joes and Hersheys are being sued over lead and cadmium in their chocolate? I have only heard one report and it needs to be researched but has clean turned me off chocolate.