Train for Life | Whitney Simmons 

"Health is a blessing. We get to live in this powerful machine." -Whitney Simmons

You're my favorite Gymshark athlete.💖

I love how starts as sharing she FAILED, which is normal, most of these youtubers try to HIDE their failures and talk about how they immediately started reaching out for success,but she lets us know its OKAY TO FAIL AS LONG AS U PICK URSELF UP!

IF U WATCH HER VIDEOS A YEAR AGO..she was so skinny ,,she has truly sculpt her body to her preferance and her booty growthh!! omg i honestly look up to her and SHEEEVA FIT!! shes soo hard working !

The "it's a beautiful day to be alive" part was so touching, loved it!

I honestly love all Gymshark athletes, but Whitney is my absolute favourite! What a beautiful day to be alive!!!

Its a beautiful day..to be alive ❤️❤️😍

this makes me tear up every time I watch it!! I'm so proud of you Whitney!! and thank you so so much for sharing your journey and your wonderful personality with all of us

WHIT ILY I CRIED A LIL BIT AT THE END BC “it’s a beautiful day to be alive” I knew it was was coming and BAM SHOOK ME TOO MY CORE YGG SO EXCITED FOR U

Omg she is such a beautiful person 😭Thank you Whit for inspiring me everyday ❤️

HOW SHE THREW IN THE “IT’S A BEAUTIFUL DAY TO BE ALIVE” AT THE END THO

My fave girl Whitneyy! I love that you are now affiliated with a brand you used to always admire and enjoy! Talk about reaching your goals!! Fitness inspiration and gym goals, right here!

FINALLYYYYYY!! omg I have been watching the others Train for Life videos just thinking to myself "so when is my girl Whitney's video gonna go up" YOU HAVE MOTIVATED AT LEAST ONE PERSON and that person is me. It is indeed a beautiful day to be alive ILY WHIT!

Loved this, I'm inspired ❤️

Everytime I watch this, I tear up at the end. Thank you Whitney, you've helped one person (well a lot more, but you hit your goal!!)

Whitney is seriously my favorite. She inspires me every single day. This brought me to tears when I watched it, I just had to watch it again. She is something special. I truly have a special place in my heart for her ❤️

I'M NOT CRYING YOU ARE

I'm so proud of you ❤️😭

Love this it like you were in my head ,felt all the same emotions ,the gym made me ,made me stronger mentally and physically ,I didn't know what was ahead of me I have functional neurological disorder which destroys my muscle ,so one day I won't be able but until then I gonna enjoy every second you keep me motivated on my low days ,thank you

whitney ive been watching your videos for almost a year now, and i can't tell you how much you inspire me, i love how you always keep it real, and admit that you have faced moments where you feel worthless. this year has not been my best year but you keep inspiring me to push forward. Thank you for sharing your story you deserve everything good that comes your way, I love you girl

You finally made it! Love you so much Whitney❤️❤️

Is it weird that I totally teared up during this? 😭 Nah, Whitney has inspired me so much this year. One day at a time. ❤️ ya girl!!

Loved this so much Whitney. Thank you Gymshark and Whitney for allowing us to see what you stand for and the amazing people you allow to represent your brand. I can relate a lot to this story as I once let my trial keep me down. I am now in the process of overcoming what I felt in the past and learning a new, healthy way of eating and living. The gym is where I go to escape and I only hope that one day I can inspire someone like the women of Gymshark have inspired me. Thank you.

Whitney seriously you motivate me so much. You inspire me to better myself not for others but for myself. I really appreciate the fact that you spend so much time to make videos to helpMe better myself and give me (and others) tips on how to create a healthy lifestyle. You are by far my favorite fitness person ever! Keep in doing you girl!

I cried. Did anyone else cry? Like I know I’m usually quite emosh anyway, but like Whitney you’re amazing wow ❤️

Oh Whitney! Such a fan girl! You are amazing, you pulled me from my rut after something traumatic in my life. Your videos make me want to run to the gym. Such an inspiration! 😍Gymshark you guys already know you kill it! ❤️❤️❤️Beautiful day to be alive...

Yasssss! Been waiting for this forever! I’m forever inspired by Whitney and all of the positive vibes and motivation she gives out. You can tell that she really does care about her viewers and I really do feel the love. I’ve grown more confident to the physical and mental trials that I face because of her story and motivation. I just love her !!!!

Whitney is my fave person to go to for exercise. I'm a total beginner with weight lifting and since I've been watching her for over a year now, switching up routines has kept me coming back to the gym.

Because of her, I wake up every morning and on my way to work I say TODAY is a beautiful day to be alive :) this has helped me with my anxiety and the periods of depression that I have. I love her!

It’s a beautiful, wonderful day to be alive when you get to hear such an awesome and powerful message. This is why Whit is one of my favorite people in the entire world even though I’ve never met her in person. She always spreads positivity in an industry that can be awesome but which can also be full of negativity and criticism. She’s the best. 👌🏻

Love love love! Whitney is SO inspirational. Everyday I remind myself that "it's a beautiful day to be alive" 💜

I cry every time I watch one of these, but I've been waiting for this specific one for a long time. 😭 thank you gymshark & thank you Whitney for inspiring not only me but millions of people across the globe 💕

Whitney has inspired to me to live a healthier lifestyle and to not give up when things get tough. She really is an amazing person and I am so glad she decided to share her story because she has helped me in so many different ways!

My favorite person ever 👏

That last line 😭❤️ Love her so much! Such an inspiration. She’s a pure soul.

Come here to support my favorite girl Whitney, she is a BOMB! Everything about her is just simply amazing! Good job Whit Whit

Wowowow I’ve been waiting for this for forever !!! SO EXCITED! LOVE YOU WHITNEYYY💪🏼💙💃🏻

Hands down my fave RU-vid girl and Gymshark athlete. You're so beautiful and strong, yet humble about it. I can tell you truly enjoy motivating ppl about their health and working out. Love ya Whit!! 💕

Oh my gosh I’m so emotional. This was so beautiful. It encapsulated your story that you shared with us in such a meaningful, touching way. You inspire me every time I’m working out. I’m actually crying watching this video, I am so amazed to see how your channel has grown and how many of us are getting fit with whit. Love you so much. Thanks for reminding me, even on my hardest days, that it’s always a beautiful day to be alive ❤️

My heart Whitney is literally who gets me through my toughest days. She is so inspiring

seriously love her! One of my fav youtube gals ❤️

Whitney is a beautiful soul ❤️

Can't stop watching Whitney is amazing. So proud of you girl. You and Nikki are the best gymshark athletes!

Such an inspiration. Every time I watch Whitney I'm inspired to look at the silver linings. Keep it up girl

IT’S A BEAUTIFUL DAY TO BE ALIVE. Lysm Whitney. You are an inspiration, and I hope you know how much we love you and are inspired by your beautiful self ❤️❤️❤️

This was really really beautiful. 💙 "My trials have let me see that each and everyday is a beautiful day to be alive".

I love to watch this when I’m feeling down bc it brings me to tears and helps me keep going. Thank you so much Whitney!! ❤️❤️

Instantly started tearing up at the end! So motivational and inspirational. Its super rare to come across someone who is super successful, yet from the bottom of her heart, extremely genuine, hilarious, and has the most down to earth personality I have ever seen!! I am currently not able to workout as I have multiple injuries from muscle imbalance as I was an inexperienced beginner going into the gym. You make me want to push through my rehabilitation more than ever so that I can get back to what we call PARADISE!!! Thank you Whit, for being you!!

It’s a beautiful day to be alive!!!!!! Hell yeah Whitney

Giiirrllllllll this was so emotional and inspirational 😢😢😢😢😢 I mean you are one of the best Gymshark athletes in my opinion.....Never changed bcuz that's what makes you specia. luv luv 😘😘😘😘

I could watch this over and over. Whit has helped me bring myself back to being me. For that I am so grateful.

Gosh Whitney you are seriously such an inspiration. I love you so much. Thank you so much for being the person that you are and making me see that everyday is a beautiful day to be alive! ❤️❤️

Yayyy I've been waiting for this! ♥♥♥ My fave! ♥

Aw this made me cry Whitney and that's so rare, you go girl you're not only an inspiration to me but to so many others ❤️ thank you so much

I swear... I have watched this video about 5 times already. I watch it every time I need to get my motivation back. It's so good!

YES WHITNEY YASSSSSSSSSSSSSSSSSSSSSSS!!!!! I ABSOLUTELY LOVE THIS. I am so happy you are my role model for fitness, and this is an amazing journey. The gym cures my depression, and anxiety. It's great to see someone else on the same page. Keep up the work gorgeous!

Wow Whitney, you are such an inspiration, and yes, every day is a beautiful day to be alive!

Love this!! Yayyyy Whitney!!! So happy and proud of you!! ❤️❤️❤️

Whitney you have so much heart and passion! So much love to you girl, keep killin the game.

LOVE Whitney! She’s so real & such a inspiration ❤️ Also love Gymshark because of her.

Haven't watched the video yet but I already know this is going to be my favorite train for life video

Every time I watch this, I get choked up with "it's a beautiful day to be alive". ❤

My favorite favorite RU-vidr!! You inspire me soo much!! ❤️❤️

Been waiting so long for this! 🙌🏼 I love Whitney

she is seriously such a beautiful person inside and out😭❤️

No music = Like!

Yes!! I've been waiting for whit's video!!!! 🙌🏼❤️🙌🏼❤️

That was perfect! You inspired me the first time I saw your videos! Thank you for being so dedicated and down to earth and just being you Whitney. You're doing things right keep doing you girl❤️ it's a beautiful day to be alive ❤️❤️❤️❤️❤️

What an incredible woman! :) Finally a Train for Life with my favourite Athlete

Lovely WHIT ❤❤❤❤❤ she inspired me to stray positive , motivated and active .. I truly love her

your honesty and your dedication to your youtube channel have touched many people and changed my life the past year . im so proud of you and wishing all the best in 2018

Been waiting for this girl and it was everything I hoped it would be!!! Rooting for you always ♥️🎉

That last line definitely made me tear up. :") So inspiring. ❤️

I must be the only person who doesn't need an escape, life is going %100 my way

love her and her journey. makes me realize I can over come anything. true inspiration

Wow, I am lost for words after watching this! Whitney is so inspiring and I aim to have a mindset like hers!

i love whitney so much 😍

Love this. So real and so empowering. You are an awesome person, Whit! Keep growing and inspiring.

Ilysm Whit! So inspiring because you can tell she’s coming from a place of pure honesty. Great reminder that one can go through some storms in life but that one can still overcome

Love you Whitney!!! ❤️You're my favourite youtuber and instagrammer!!! ❤️Thank you for everything you do and for being such an inspiration!!!

Love you Whit ! 💖 Such an inspiration 🙏🏻

I don't know how they do it, but Gymshark outfits for women are something else!

I have same experience.... I am 19 years old Japanese. When I started to study abroad in Australia, I had no friend and I was afraid of meeting people and talking to them... But I decided to go to the gym to escape from my loneliness.. I didn’t know the way to use any training machine... Then I was told by one stranger that I should do workout with a personal trainer to prevent injury. This was the beginning of my workout. Currently I am in Japan due to the coronavirus situation and my student VISA state, I have no idea from when I can go back to study in Australian university.. In this kind of situation, I have never stopped doing workout even though I cannot go to the gym. I hope everyone will be happier than yesterday. Thanks and do workout right now!!

Baby 😫❤️ I’ve been waiting for this for so long 😭

Yassssss! What we have been waiting for! You go girl! 🔥🎉

love, love, love this one!

The gym is my escape. It's my safe place and my home. Started my journey 18 months ago. Has changed my life and meet amazing people and friends.

It IS a beautiful day to be alive cause this video was absolutely amazing 😭 so proud of you Whitney!!

So inspiring😭😍❤️❤️❤️

What a great story!

YAASSS WHITNEY!!! Thanks for all you do to keep us motivated. 💜💜💜

WHIT is my all time favourite. I love her videos of inspiration, what she eats in a day, her morning routine and just her great sense of humour she's a beautiful human being with a beautiful heart. I'm a 53 year old female and as I look back at my life I had quite a similar life to Whitney. I've been in a lot of dark places in my life where I just had to pick myself up and face a new day with new challenges. And the scariest part of all of this is that no one understands what depression feels like...." Snap out of it you have so much to live for" that's what everyone said and it just made me feel worthless. I've been in the fitness industry since I was 20 years old and truly exercise and nutrition is one of the best tools to have in life. I watch Whitney's videos until early hours of the morning she's like and ADDICTION, once I start watching I simply cannot stop and my husband keeps on asking what I'm doing at this time of the morning.... Never stop what you do Whitney you were meant to be on this earth to make all of us appreciate life and to be grateful for what we have. It's a beautiful day to be ALIVE... May you be blessed in abundance and be successful in everything you do on this beautiful journey...Much Love...Yvette

Love her so much

SHOOOOOOOK !! So proud!

I loved this. Strength and health are two things I really want right now and into the future. I took my health for granted too and now I know working out is an ultimate expression of self love. The aesthetics are just a plus.

I really can't say enough about how much you inspire me, motivate me, and just let me know it's a beautiful day to be alive every single day!! you are Beyond incredible!

this is my fav one

Yesss QUEEN! ❤️❤️

I cried my eyes out with inspiration Whit! Thank you so much for always being the beautiful you through and through, your motivation and encouragement will carry young woman into a lifestyle they won’t regret. I cherish your mindset and will power lovely lady! You are a powerhouse ready to ignite the life of others who strive for the same passion! So much love for you! Thank you so much everyday!

I needed this video. I’m so tired and fatigued from life, this gave me a mental push. I can’t stop, won’t stop.