train less to become a stronger climber 

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Classic one arm front lever..definitely my go to excercise for an easy Session 😅

Hey Magnus, just to say - I really like the training videos. They make a nice "keeping it real" contrast to the challenge ones. And it feels like the principles are applicable to my climbing too, even though I'm way below your level. More of these would be great! :)

I used to do sessions of 3~6 hours for 3-5 times a week in the past. I always tired myself out completely. When I couldn't send at my normal level I would just climb lower grades till either my skin or muscles gave up. I always had finger injuries, never could really send at my limit and felt tired constantly. Nowadays I climb maybe 2-3x a week for 1-3 hours max (usually 1-2 hours). In that time I just go hard and I've noticed that I'm sending harder than I used to with less effort and no injuries.

I'm 37, started bouldering in Bergen this spring and I'm loving it. Your videos are my main inspiration and they are absolutely great. Thank you for introducing a newbie to the sport!!

Yes! Love these indoor climbing/training video's. Muscle beach/free solo etc. is entertaining, but these videos are where the gravy's at!

2AM filming a video. I like how you being one of the biggest climbing RU-vidrs, are still putting in work, training at 2 AM AND you're filming. I don't think people understand how much work it takes to do this. I see Anton every once and awhile and he films while working full time. You guys are both great inspiration. Thank you for the video hope to visit your gym in Norway sometime.

I could watch Magnus board climbing videos all day. Dude is an absolute beast

The best bodybuilders learn this principle early! John Meadows put it great, he said "don't dig the hole so deep you can't get out of it".

Hey Magnus! If you want to get more flexible, hold your stretches for 20+ seconds. If you just do it very briefly, it has little effect. Source: I worked with people with partial paralysis, their muscles and tendons often shrink and tighten up, & part of the mobility rehabilitation deals with redeveloping the range of motion, not just movement itself. Very brief stretches may be recognized by the body as a trauma (you'll notice if you're sore afterwards, shouldn't be), & can even have the opposite effect.

Great content Magnus!!! Very informative video, love these hard climbing/training videos. I love training hard for shorter sessions on like home boards, so this video was amazing! Mad respect for crushing everything you do man.

This is great! I like these ocvasional videos that serve as a reminder of the fact that you work really hard on a regular (daily?) basis to keep up your amazing level in climbing. It's very inspiring! Kjempe grejt!

More of these! Love the more relaxed flow. Makes me want to get after it!

I've been loving your content and new types of videos, but I've gotta say I'm equally as excited to see a good old climbing and training video! Thanks for the consistent quality content Magnus! I also really appreciate that you keep your falls in your training and climbing videos. It helps a lot to see how you get back up and keep at it.

While your recent content have all been very extravagant and awesome, I definitely do enjoy a simple climbing video like this. It is also much more relatable!

Finally made it through all the videos! Your channel has been a very interesting trip (as in journey, not the other sort of trip), with great editing always. You got me to start bouldering, too, (also injuring myself by hanging too much, now that everything is closed...) and sort of get back an interest in working out I had some years ago. Looking forward to what is to come!

Magnus you said you regret not stretching more: it's never too late! You're so close to getting your middle splits, I bet if you stretch consistently you could do it. New video idea: getting flat middle splits, maybe collab with Jujimufu?

Thank you for the awesome content! I randomly saw one of your videos through the algorithm, one where you where training with the Norwegian military, and I ended up binging a ton of your content and went to my first climbing session last week. Went for the second time today, and boy was I pumped when I got home and saw new content from you! Getting my climbing shoes and of course CHALK next week and subscribing to my climbing gym so congrats on a new 35 year-old convert! :D

Hey Magnus, I just wanted to leave some thanks for your videos! I'm 29, a doctor and I was getting pretty out of shape after these covid years working and climbing has given me a peace of mind and a level of health I haven't had in a long time! The quality of all your videos is amazing, and I know you don't think you're a very good teacher but as someone who exclusively is either watching videos of medicine or you just bouldering and analyzing routes, I've come pretty far in my first month! Keep it up, and can't wait to visit Norway now to check out all those climbing spots once I get a bit stronger!

Great editing on the kilter board. Being able to see the holds and your moves from different directions and altitudes surely takes extra work -- thank you!

I have been trying to level up and have started trying to "train" more - no Kilterboard, but been on the home wall quite a bit. This is exactly what I needed, both from an information standpoint, but mostly for psych! I will definitely still warm up though, my rickety body needs it, haha.

Missed your videos Magnus! Glad they're back 😄

Magnus warming up is probably him watching Alex Honnold free soloing video's. 😂

Love that the solo bouldering sessions is back

I love the variety of content that you’ve been putting on your channel Magnus. Sometimes we get cool training videos like this, sometimes it’s awesome collab content. Keep up the variety it makes the channel super interesting!

always love a good try hard, classic boulder session and that kilterboard problem by jimmy webb looks so sick. Not only is it hard as nails, but also a very unique sequence instead of just having bad holds far apart at 70°

Thank you for your inspiring videos! I met my best friend through climbing and our shared love for your channel! Actually my way to the gym to see them now when you uploaded this!! :)

great video magnus, i’ve loved your videos for 3 years now and they give me a ton of drive and motivation to go climbing. and you inspired me to set the goals of doing my first muscle up and one arm pull up!

Awesome video! Would love to see more climbing/training videos, or even a vid of you trying a v15

I liked that you shoot and edited by yourself, I didn't noticed until I read the description, really nice with the two camera angles never out of focus and the sound is good, so simple but so impressive tbh. 👌

Love that you continue to share the history behind climbing terms like 'campusing' to those newer to the sport!

This is the kind of video,why I startet watching your chanel 4 or 5 years back and its still the type I enjoy the most. TY for the quality contet!

I’ve been climbing for 10 months now and your channel is one of the main inspiration sources for me, especially your training sessions tips helps me a lot. Keep it up !

Some of my favourite videos is the pure bouldering sessions. I enjoy when you give tips and explain the climb as well

Love the climbing videos man, good to see you back on the wall!

Really enjoy all of your videos. Haven't seen one yet where I felt it wasn't worth the time of myself or you making it. U look forward to more that you post. Thanks!

The quality of your videos is definitely not going down, great content ! Also, do you incorporate any of the training methods that you saw with Adam Ondra into your own training ?

I recently listened to The Nugget Podcast episode that you joined in on. I gotta say that I really appreciate the work you put into editing these videos; they come out amazing! It's good to see what one of your training sessions look like, and I will definitely draw some inspiration from it.

Thanks for those really qualitative videos especially that you film them alone!

So inspired by you. Btw, still in love with your free solo experience w/ Alex. sooo well produced. keep it up.

Thanks for sharing the origin of "campusing"... New climber myself and I appreciated the background 🙂 Love finding out the interesting background behind all the climbing jargon!

Love the video, and some great training ideas. Would love to see you climb some of the hard classic outdoor boulders. Keep up the great vids. 😀💪

Missed those basic training and boulder session videos, looking forward to more of these :D

These are my favorite videos. The lead climbing and just climbing in general. I wonder if you could a collaboration with a female climber to see what is different. Love from a humble beginner lady climber.

These training and "just bouldering" videos are so awesome :) Please, more of these!

Thanks Mitbo! Really really liked the no-frills video. And the psyche!

The mood of your solo training sessions is so great, keep it up Magnus !

Great to see a regular training session of yours! I really enjoyed the Video! :)

You are the reason why I started climbing and training as hard as I can! I love these videos, can't thank you enough. This summer I even visited the Gym in Oslo it was so inspiring to train at the same facility. These video inspire and give some new ideas to train I love them!!

i love you so much magnus, i connect with you more than any other content creator. specifically the moments often at the end of a clip like 7:58 where i see your eyes and mind wander reflecting on something. i might be reading into tealeaves but i feel like youre a complex guy and i admire and relate to you.

I love the pure climbing and training videos. Been watching a little after the building of the gym, keep it up💪

Inspired to go straight to the gym every time after watching your videos! This video was also super cool to see everyone is growing and improving. Thanks Magnus!

Im 42. started boulderig two years ago. Following Magnus and soaking all these hints and tips. and its true...when im watching his videos its like watching a friend from the gym. Thank you for all your knowledge.

I've the feeling that your new style of training session is definitely influenced by your workout with adam ondra. Nice to see. You are a big inspiration, not only for developing in bouldering but for life. Greets from Germany.

The yellow route was insane. Nice job Magnus. I love seeing your climbing workouts.

Great video, Magnus! Electronic synth music is really good! Great choice!

Love the pure training videos. That's what I came for in the very beginning. It's good to remember the roots. Thanks for sharing, Magnus. Keep on rockin'.

Great change of pace Magnus, reality of the work it takes. Love the fun stuff but this is just as engaging

Man props to you for going at it so late at night! Love the energy and the honest approach to climbing. Keep up the great content!!!@

Banger! Hit us with more of these. Love the ‘every day’ kind of a vibe on this one

I would love for more training videos. They really inspire me. Love your content!!

I love to see these more grittier training videos sprinkled alongside the more fun and lighthearted videos you do with Marte and with other collaborators

My favorite type of the video! I've been missing to see you try hard.

Love the classic climbing videos, keep it up!

Love this type of content magnus! I hope to see more like it

Love your videos, you are so strong i’m always astonished! Thank you a lot for the motivation and everything :)

Please do more kilter board climbing magnus. This are the best videos the hard core climbing ones . Love you man

Thanks for the training video, always enjoy this style!

Hej Magnus - this is actually the content I am looking for the most on your channel :D Thanks for doing such videos every so often. I love videos with Alex or some challenges, but as a fellow climber myself this video is the one that I can learn from the most. Thanks for sharing! :)

Love to see your training videos!

Good work! Love this style of video going into a more typical day of training!

Love it, I have missed these "no bullsh*t" training videos! Could you include your running program once please?

I love all your stuff but I gotta admit, the classic just climbing vids are my favorite 🥳

Started climbing 4 months ago your channel has motivated me to be better every time I get in the gym. I work two jobs so I have limited time during the week to train. 1-2 days at 1.5-2 hour sessions. I've heard the most important thing for new climbers is to spend as much time on the wall as you can, so I climb as hard as I can at the beginning of the week knowing I'll have a few days rest before I train again. With your videos, I'm currently clearing v5-v6 at my local gym! Love the content, hope all is well with you and Marte!

I really enjoy these kind of videos. It's nice to see how a top climber trains, and they inspire me for my next bouldering sesh :)

"Special" videos and travel stuff is great, but for me this is the real deal! :) Plain simple climbing and training which entertains and motivates a lot! Keep it up as always!

I like that even though you climb way beyond the average climber's level, you still consistently say and show things that could be helpful to anyone.

Love a good old training video. Can't remember the last time we saw you climbing in your home gym. I don't know how these videos perform from a google analytics perspective, but I sure love them!

These kinds of video's always get me so exciting. I'm not a good climber, only have been doing it 1 year now, so seeing the cordination and strength in this video is mindblowing to me

I love this content mate, the challenge videos give you something to aspire to, and these videos give you a clear path to achieving it. Keep it up

love these pure bouldering/training vids

Great to see another climbing/ training video! Classic Magnus.

Yes! I love the straight on camera angle for board climbing. There’s no place to hide, no dabs unnoticed, no regripping that can be camouflaged.

Really enjoy the training videos and lead climbing videos for inspiration.

Glad you brought back this song at 2:40 :)

Hey Magnus, really awesome video. It’s great to understand how you train, how you evolve and the new principles you discover. It’s like just crazy how strong you are though like we have to really reduce the difficulty but we definitely can take the principles of your sessions to apply to ours.

I like this type of videos, when you just train hard. I always learn something or get inspired.

I'm actually about to go to the climbing gym this will be great. Thanks for the upload Magnus 👍

You seem like a good person. I have a different regimen but seeing you struggle helps me mentally. Thank you.

The variety of your content is just perfect 👍

Great video! I would love to see a video of you doing some route setting and letting local climbers try it!

Guru: "What's one thing you regret most in life?" Boy: "I was afraid to ask the girl out on a date" "How about you Magnus?" "I didn't stretch more in life"

Good classic Magnus material - training and climbing. Love it

your videos are a big motivation to keep working out! *subscribed*

A Magnus video was needed today. As always, you rock, Magnus! Keep up the good work! 😁

A good solid no nonsense film this time. I love the 'challenge films' but this is what you are all about and the point at which lots of us (inc me) joined you one here so it's always a good choice to make a film like this, a kind of 'day in the life' maybe.

It’s nice to see raw training videos! I like grabbing some tips; I’m trying to learn some effective training methods to add to my regular climbing sessions so I’m more effectively targeting my weak spots in my technique and power. 💪💪💪

Love the kilterboard stuff, would be awesome to see some more!

Loved the episode! Was at this gym a few weeks back and i gotta say the fact that you lot have a 20m autobelay is nuts, highest i've ever seen, was super fun tho

Just echoing what others have already said; I've genuinely missed your indoor climbing videos - I can genuinely watch them all day!