Bro, just asking for your suggestion, just came across aa article where they say that working out on an empty stomach is more effective. What's your take.
bhai plz get back to ur gym wala era u r goin out of track because of the kung fu , as a viewer i feel u can make big if u bring back the old sid i started lifting coz of u no hate just an opinion and love bhaiya and plz upload frequently !!!