Training for 50 mile race vlog | Weekly training schedule | Hill sprint session | Ultra Running

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Another week training for a 50 mile ultra marathon race. Coming to the end of my Aerobic Endurance Block. Slight experiment to see how close to the taper I can push myself. Felt strong this week which is either a sign my body could have coped with more or that I'm fit and recovering well.
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Adam Lucas-Lucas, Polstore, Unit 10, The Pines Bus Pk, Broad Street, Guildford, Surrey GU3 3BH.
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Thanks to Oscar for his editing skills 🙏
As always thanks for all your support and helping the channel grow so I can keep making great running content!
#ultrarunning #ultratraining #hillsprints

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Опубликовано:

29 авг 2024

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Комментарии : 18

@DeynnaTerrad 2 года назад

☾🌳👍🏻🔔The way you do the work gracefully - I am very proud of you. Thanks for going through the trouble and it's worth it. I’ve never witnessed such awesome editing as this one. You have the absolute power to rise above any situation or struggle and transform yourself into the strongest and most beautiful version of yourself ever. The secret to happiness is doing what you love and learning to love what you have to do to get it. Congratulations and best of luck for your promising future. Keep doing the best work. Great job, you are amazing, you are important, you are special, you are unique, and you are valuable! Never give up, go ahead, fight for your dreams, everything will get better for you, I wish you good luck. I truly love your channel. You have my full supportt 🎁

@ultrarunneradam 2 года назад

Thank you. Kind words.

@markg99 2 года назад

I remembered to do some strides after my easy run today. Felt good 👍🏻🏃‍♂️

@ultrarunneradam 2 года назад

Always good to get it done 🥳🥳🥳🥳

@michaelbatterbee448 22 дня назад

Top channel I enjoy the stinging nettle sessions as well itchy fidgeting at work when someone is trying to talk to me there like what’s wrong with you. Nothing why as I’m still scratching everywhere 😂😂

@ultrarunneradam 21 день назад

Thanks. Nettles in the summer 🥵mud in the winter 🥶

@gwilymeades 2 месяца назад

Nice base run. Not an easy run! Great work, I'm really liking these videos!

@ultrarunneradam 21 день назад

Thanks 🙏

@BenNotley 2 года назад

Awesome stuff as always boss what a epic week of training! 👏 Oscar is really nailing this editing mate such a great watch! Really enjoyed Sunday too loads of fun! 😎🤘

@ultrarunneradam 2 года назад

Great run Sunday. Hard on my legs but recovering ❤️‍🩹

@bev9708 2 года назад

Was that the 47k long run you guys did together? 😲 And that was fun???? Wooowww!!! And I was just feeling really good about my own training until I saw that!!!!😳 That's what I get for following Ben's link to an ultra runner's channel!!!! Just kidding, it's actually inspirational of course and makes me think I could get there myself too in another year or 2 maybe!!! 💪🏻🏃🏻‍♀️💪🏻

@BenNotley 2 года назад

@@bev9708 good to find you here Bev! You will get to our level of crazy one day 🤣 just keep on plugging away! We had an absolute blast! 😎🤘

@ultrarunneradam 2 года назад

Hi Bev thanks for watching. It all gets easier once you get some consistency. Hard if you don’t - must say i as pretty tired after! 😳😂😂

@bev9708 2 года назад

@@ultrarunneradam Thanks Adam, yes I can definitely feel a huge improvement now that I've been super consistent all this year... maybe in another year or two I too can "enjoy" 47km!!!! 😬😬😆

@ThatRunningGuy 2 года назад

Congrats on the 2K Adam

@ultrarunneradam 2 года назад

Thanks! Been a journey 😅

@pompidoos4891 2 года назад

i dont get why people get dogs and then force them into cages. if you cant look after the dog, find someone that will care for him and not put him away when you can't be arsed to give attention to him.

@ultrarunneradam 2 года назад

My friend. I love my dogs and would never force them into cages. Bruce loves his cage and goes in and out of his own accord. He is a shy nervous dog and seeks solace from our busy kids and lifestyle. My other dog sleeps with me in our bed. The cages are there own spaces comfortable and safe. In fact one has a heated mat. Hope that clarifies.