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Training Neck With Bands & Bodyweight (SAFE & EFFECTIVE) 

The Supple Strength
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#neckworkout #musclebuilding #resistancebands
In this video, we will be looking into a simple and effective neck workout.
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►Related Videos:
Follow Along Forearm Workout Using Resistance Bands (SIZE & VASCULARITY!!) : • Follow Along Forearm W...
Everything You Need To Know About Resistance Bands Training - Must Buy For Gains(HINDI) : • Everything You Need To...
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I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
/ keertan_fit​

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Опубликовано:

 

24 мар 2023

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Комментарии : 9   
@vishalshetty6605
@vishalshetty6605 Год назад
Leaning on the wall: front side and back (Bodyweight)
@ABDULAHAD-to8th
@ABDULAHAD-to8th Год назад
Brother plz help me I have pain in my fingers bone but I am using gripper in pain and pain get high what should I do 😭
@ashimsarkar3999
@ashimsarkar3999 Год назад
Keertan tumhara height in feet aur weight Kitna hai
@ItzMohammed_Aymaan
@ItzMohammed_Aymaan Год назад
Sir please help me i am 13 yrs old and i started workout 3 months ago with resistance bands but from 2 days my area between elbow and bicep gap is paining and when i am doing bicep flexion when my forearms muscle are touching my bicep it is paining. Is it bicep tear ? Do i need to get a surgery or something ? I am really scared
@arukumar6590
@arukumar6590 Год назад
Give rest for 2 week if it's still paining go to doctor fast
@prajwalmarkule9427
@prajwalmarkule9427 Год назад
Hi bro, I'm 16 years old and I have been following your handgripper exercise 3 times a week.. How many months it will take to see all the veins in hands? Pls reply brother♥️
@subhojitdhar2569
@subhojitdhar2569 Год назад
Decrease you fat percentage for visible veins
@kumarrr7730
@kumarrr7730 11 месяцев назад
​​@@subhojitdhar2569this is real answer na ki workout, agar calories surplus or fat percentage zyada hoga toh kuch bhi nhi dekhega
@jotprl7210
@jotprl7210 Год назад
wtf 🤣
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